Aidan MacGrath

Unattached VA • 2024 • VA

Virginia Tech

Youth

1500m

740

5:04.96

800m

654

2:32.49

3200m

649

12:23.24

100m

479

15.05

Peak: 939 • 1.04x • 3 groups

Aidan MacGrath

Unattached VA • 2024 • VA

Virginia Tech

974

RANGE

Committed

1600m

940

4:54.19

800m

931

2:13.64

3200m

922

10:38.45

5K XC

875

17:39.30

Peak: 939 • 1.04x • 3 groups

Aidan MacGrath

Unattached VA • 2024 • VA

Virginia Tech

4000mCC

855

14:05.50

Peak: 939 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#481

Nation

#30

State

Wins Against

Max: 1250

100m

479

Points

15.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2019 HS	Eldersburg Rogue Runners Youth Meet	15.05	20	479

100h

318

Points

21.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2019 HS	Eldersburg Rogue Runners Youth Meet	21.05	9	318

1000m

885

Points

2:57.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	2:57.78	4	885
Feb. 3, 2023 HS	2023 Patriot District Indoor Track Championship	3:00.84	1	850
Dec. 28, 2022 HS	2022 Holiday Invitational	3:01.36	1	844
Feb. 15, 2024 HS	2024 VHSL Region 6C Indoor Championship	3:02.70	6	829
Dec. 18, 2021 HS	National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice	3:04.29	1	811
Dec. 21, 2023 HS	December Patriot Polar Bear	3:06.67	2	785
Jan. 29, 2022 HS	2022 Patriot District Indoor Track Championship	3:08.55	3	764
Feb. 16, 2021 HS	2021 Patriot District Indoor Track Championship	3:12.15	6	726
Feb. 24, 2021 HS	2021 VHSL Region 6C Indoor Championship	3:12.42	5	723
Jan. 2, 2021 HS	Robinson, WT Woodson & West Springfield	3:20.74	6	638

1500m

898

Points

4:41.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2023 HS	The VA Showcase	4:41.06	6	898
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	4:47.10	1	857
Jan. 14, 2024 HS	The VA Showcase	4:47.93	25	851
Jan. 16, 2022 HS	The VA Showcase	4:55.27	18	803
June 9, 2019 HS	AAU Maryland District Qualifier	5:04.96	1	740
June 27, 2021 HS	AAU Region 03 Qualifier at Landover MD	5:06.42	1	731
June 23, 2019 HS	AAU Region 3 Championships	5:06.50	1	731
June 16, 2019 HS	USATF Potomac Valley Junior Olympic Association Championship	5:07.29	2	726
July 8, 2019 HS	USATF Region 3 Championship	5:13.25	1	689
Aug. 3, 2019 HS	AAU Junior Olympic Games	5:17.57	35	663
June 23, 2018 HS	AAU Region 3 Qualifier	5:27.79	1	603
June 10, 2018 HS	AAU Maryland District Qualifier	5:29.07	2	596

1600m

940

Points

4:54.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	VHSL Class 6 State Championships	4:54.19	2	940
May 21, 2022 HS	Patriot District Championship	4:56.23	1	926
May 28, 2022 HS	Occoquan Region Championships	4:56.54	2	924
May 6, 2023 HS	Dogwood Track Classic	4:56.78	5	923
May 7, 2022 HS	Dogwood Track Classic	4:56.78	8	923
Jan. 15, 2023 HS	The VA Showcase	4:57.38	4	919
May 16, 2024 HS	Patriot District Championship	5:00.99	2	895
May 18, 2023 HS	Patriot District Championship	5:01.48	2	892
Feb. 2, 2024 HS	2024 Patriot District Indoor Track Championship	5:02.28	1	887
Feb. 12, 2022 HS	2022 VHSL Region 6C Indoor Championship	5:03.96	1	876
May 25, 2023 HS	Occoquan Region Championships	5:04.14	1	875
June 4, 2022 HS	VHSL Class 6 State Championships	5:04.82	5	871
Dec. 30, 2022 HS	2022 Mini FIT	5:05.39	1	867
April 1, 2022 HS	2022 =PR= Northern Virginia Invitational	5:05.84	2	864
Jan. 14, 2024 HS	The VA Showcase	5:06.22	24	862
May 27, 2021 HS	2021 Patriot District Championship	5:07.29	1	855
Feb. 27, 2024 HS	VHSL Class 6 State Indoor T & F Championships	5:07.59	7	853
Feb. 26, 2022 HS	VHSL Class 6 State Indoor T & F Championships	5:07.60	6	853
June 9, 2021 HS	Region 6C Outdoor Championships	5:12.68	1	821
Jan. 29, 2022 HS	2022 Patriot District Indoor Track Championship	5:13.48	1	816
May 15, 2021 HS	Spartan Invitational	5:13.67	1	815
Jan. 16, 2022 HS	The VA Showcase	5:13.82	18	814
April 13, 2024 HS	2024 =PR= Northern Virginia Invitational	5:20.64	14	772
May 5, 2021 HS	Lake Braddock, Robinson, WT Woodson & West Springfield	5:27.14	1	733
Jan. 14, 2021 HS	West Springfield & Robinson	5:38.04	2	671

2mile

912

Points

10:45.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	New Balance Nationals Indoor	10:45.98	32	912
Jan. 21, 2023 HS	St. Christopher's Indoor Track & Field Invitational	11:18.14	1	824

300m

603

Points

47.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2021 HS	Robinson-West Springfield-South County	47.64	11	603

3000m

851

Points

10:21.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2021 HS	AAU Maryland District Qualifier	10:21.00	1	851
June 27, 2021 HS	AAU Region 03 Qualifier at Landover MD	10:49.90	1	768

3200m

922

Points

10:38.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Dogwood Track Classic	10:38.45	5	922
May 21, 2022 HS	Patriot District Championship	10:39.32	1	920
May 16, 2024 HS	Patriot District Championship	10:44.23	4	906
Feb. 15, 2024 HS	2024 VHSL Region 6C Indoor Championship	10:45.93	1	901
May 18, 2023 HS	Patriot District Championship	10:46.64	1	899
Feb. 3, 2023 HS	2023 Patriot District Indoor Track Championship	10:49.46	1	891
Feb. 27, 2024 HS	VHSL Class 6 State Indoor T & F Championships	10:50.44	4	888
Feb. 2, 2024 HS	2024 Patriot District Indoor Track Championship	10:52.11	2	884
April 13, 2024 HS	2024 =PR= Northern Virginia Invitational	10:52.92	4	881
April 6, 2022 HS	Leslie Sherman Memorial Invitational	10:54.05	1	878
June 3, 2023 HS	VHSL Class 6 State Championships	11:06.09	8	845
Dec. 16, 2023 HS	Alexandria City High School - Indoor 2024 Meet#2	11:06.97	2	843
May 23, 2024 HS	Occoquan Region Championships	11:10.81	1	833
April 5, 2023 HS	Leslie Sherman Memorial Invitational	11:31.57	2	777
July 28, 2020 HS	All-Comers Meet at River Hill	12:23.24	5	649

400m

832

Points

1:00.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2023 HS	Woodson Distance Twilight	1:00.15	2	832

4000m_cc

855

Points

14:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2024 HS	Hokie Open	14:05.50	6	855

500m

764

Points

1:21.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2022 HS	Alexandria City High School - 12-17-2022 meet	1:21.69	1	764
Dec. 30, 2021 HS	Big A Brand Holiday Meet	1:23.95	7	711
Jan. 21, 2021 HS	Robinson-West Springfield-South County	1:27.24	8	637
Jan. 9, 2021 HS	Fairfax, South County & West Springfield	1:30.74	1	562

5000m_cc

875

Points

17:39.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2023 HS	NXR Southeast Regional	17:39.30	10	875
Nov. 25, 2023 HS	Foot Locker Championships South Region	17:41.10	21	872
Oct. 15, 2022 HS	Third Battle Invitational	17:48.20	2	860
Nov. 26, 2022 HS	Team Southeast Regional	17:56.10	10	847
Sept. 16, 2023 HS	adidas XC Challenge	17:59.80	9	841
Sept. 24, 2022 HS	VTCA Fall Classic	18:05.10	1	832
Nov. 11, 2023 HS	VHSL Class 6 State XC Meet	18:11.00	1	823
Sept. 17, 2022 HS	adidas XC Challenge	18:28.40	11	794
Oct. 16, 2021 HS	Third Battle Invitational	18:37.70	7	780
Oct. 2, 2021 HS	Octoberfest Invitational	18:40.00	6	776
Nov. 27, 2021 HS	Team Southeast Regional	18:45.00	12	768
Sept. 25, 2021 HS	Big Cat	18:49.60	1	761
Nov. 12, 2022 HS	VHSL Class 6 State XC Meet	18:50.00	3	760
March 30, 2021 HS	2021 Occoquan CC Challenge #2	18:52.00	3	757
Nov. 13, 2021 HS	VHSL Class 6 State XC Meet	19:05.00	9	737
Sept. 30, 2023 HS	2023 Glory Days Grill Invitational	19:50.00	4	669
April 22, 2021 HS	VHSL Class 6 State XC Meet 2020-21	19:54.00	12	663

800m

931

Points

2:13.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Woodson Distance Twilight	2:13.64	2	931
May 23, 2024 HS	Occoquan Region Championships	2:14.07	1	925
April 16, 2022 HS	Soco Stallion Invitational	2:15.07	1	909
May 12, 2023 HS	Woodson Distance Twilight	2:15.86	2	896
May 10, 2024 HS	2024 Distance Twilight Classic	2:17.63	8	869
June 1, 2024 HS	VHSL Class 6 State Championships	2:19.27	14	843
May 21, 2022 HS	Patriot District Championship	2:19.51	3	840
May 19, 2021 HS	Robinson-Lake Braddock-West Springfield	2:21.34	2	812
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	2:22.02	8	802
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	2:23.59	2	779
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	2:23.60	11	779
June 27, 2021 HS	AAU Region 03 Qualifier at Landover MD	2:24.36	2	768
Feb. 6, 2021 HS	Woodson vs. West Springfield	2:30.78	3	677
May 3, 2021 HS	Stallion Invitational	2:30.81	4	677
June 2, 2019 HS	Eldersburg Rogue Runners Youth Meet	2:32.49	2	654
June 16, 2019 HS	USATF Potomac Valley Junior Olympic Association Championship	2:35.23	4	618
July 8, 2019 HS	USATF Region 3 Championship	2:37.10	5	594
June 23, 2018 HS	AAU Region 3 Qualifier	2:41.73	5	536
June 10, 2018 HS	AAU Maryland District Qualifier	2:41.93	4	534

lj

Points

11-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 4, 2018 HS	AAU Junior Olympic Games	11-4	67	1
June 23, 2018 HS	AAU Region 3 Qualifier	11-4	5	1
June 10, 2018 HS	AAU Maryland District Qualifier	12-1	4	1
June 2, 2019 HS	Eldersburg Rogue Runners Youth Meet	12-6	7	1
June 23, 2019 HS	AAU Region 3 Championships	13-1	10	1
June 9, 2019 HS	AAU Maryland District Qualifier	13-1.5	6	1
June 16, 2019 HS	USATF Potomac Valley Junior Olympic Association Championship	13-7.5	8	1
June 13, 2021 HS	AAU Maryland District Qualifier	14-2	7	1

mile

920

Points

4:58.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2023 HS	The VA Showcase	4:58.94	4	920
Jan. 14, 2024 HS	The VA Showcase	5:07.93	24	862
Jan. 16, 2022 HS	The VA Showcase	5:15.45	18	815

3mile_cc

862

Points

17:08.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2023 HS	2023 Occoquan Region CC Championship	17:08.00	1	862
Oct. 26, 2023 HS	2023 Patriot District CC Championship	17:21.10	1	839
Oct. 8, 2022 HS	Frank Keyser Invitational	17:33.20	1	819
Oct. 27, 2022 HS	Patriot District CC Championship	17:36.00	1	814
Nov. 3, 2022 HS	2022 Occoquan Region CC Championship	17:40.00	1	807
Sept. 9, 2023 HS	Monroe Parker Invitational	17:50.00	1	791
Oct. 7, 2023 HS	Octoberfest Invitational	17:50.00	3	791
Sept. 10, 2022 HS	Monroe Parker Invitational	17:54.00	4	784
Oct. 28, 2021 HS	Patriot District CC Championship	18:18.00	1	745
Nov. 3, 2021 HS	2021 Occoquan Region CC Championship	18:42.00	7	707
Sept. 11, 2021 HS	Monroe Parker Invitational	18:55.00	3	687
April 8, 2021 HS	Patriot District CC Championship	18:59.00	3	680
April 15, 2021 HS	2020 Occoquan Region CC Championship	19:11.00	6	662
March 20, 2021 HS	2020 6A Occoquan CC Challenge #1	19:14.00	2	658

Short Sprints

Event Group

479

Points

15.05

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2019 HS	100m	Eldersburg Rogue Runners Youth Meet	15.05	20	479

Hurdles

Event Group

318

Points

21.05

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2019 HS	100H	Eldersburg Rogue Runners Youth Meet	21.05	9	318

Mid-D

Event Group

931

Points

2:13.64

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	800m	Woodson Distance Twilight	2:13.64	2	931
May 23, 2024 HS	800m	Occoquan Region Championships	2:14.07	1	925
April 16, 2022 HS	800m	Soco Stallion Invitational	2:15.07	1	909
May 12, 2023 HS	800m	Woodson Distance Twilight	2:15.86	2	896
Jan. 20, 2024 HS	1000m	Armory Officials Hall of Fame Invitational	2:57.78	4	885
May 10, 2024 HS	800m	2024 Distance Twilight Classic	2:17.63	8	869
Feb. 3, 2023 HS	1000m	2023 Patriot District Indoor Track Championship	3:00.84	1	850
Dec. 28, 2022 HS	1000m	2022 Holiday Invitational	3:01.36	1	844
June 1, 2024 HS	800m	VHSL Class 6 State Championships	2:19.27	14	843
May 21, 2022 HS	800m	Patriot District Championship	2:19.51	3	840
Feb. 15, 2024 HS	1000m	2024 VHSL Region 6C Indoor Championship	3:02.70	6	829
May 19, 2021 HS	800m	Robinson-Lake Braddock-West Springfield	2:21.34	2	812
Dec. 18, 2021 HS	1000m	National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice	3:04.29	1	811
April 15, 2023 HS	800m	2023 =PR= Northern Virginia Invitational	2:22.02	8	802
Dec. 21, 2023 HS	1000m	December Patriot Polar Bear	3:06.67	2	785
May 11, 2021 HS	800m	Speed Capital Mid-Atlantic Invitational	2:23.59	2	779
April 20, 2024 HS	800m	Lake Braddock Hall of Fame Invitational	2:23.60	11	779
June 27, 2021 HS	800m	AAU Region 03 Qualifier at Landover MD	2:24.36	2	768
Jan. 29, 2022 HS	1000m	2022 Patriot District Indoor Track Championship	3:08.55	3	764
Feb. 16, 2021 HS	1000m	2021 Patriot District Indoor Track Championship	3:12.15	6	726
Feb. 24, 2021 HS	1000m	2021 VHSL Region 6C Indoor Championship	3:12.42	5	723
Feb. 6, 2021 HS	800m	Woodson vs. West Springfield	2:30.78	3	677
May 3, 2021 HS	800m	Stallion Invitational	2:30.81	4	677
June 2, 2019 HS	800m	Eldersburg Rogue Runners Youth Meet	2:32.49	2	654
Jan. 2, 2021 HS	1000m	Robinson, WT Woodson & West Springfield	3:20.74	6	638
June 16, 2019 HS	800m	USATF Potomac Valley Junior Olympic Association Championship	2:35.23	4	618
July 8, 2019 HS	800m	USATF Region 3 Championship	2:37.10	5	594
June 23, 2018 HS	800m	AAU Region 3 Qualifier	2:41.73	5	536
June 10, 2018 HS	800m	AAU Maryland District Qualifier	2:41.93	4	534

Mile

Event Group

940

Points

4:54.19

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2024 HS	1600m	VHSL Class 6 State Championships	4:54.19	2	940
May 21, 2022 HS	1600m	Patriot District Championship	4:56.23	1	926
May 28, 2022 HS	1600m	Occoquan Region Championships	4:56.54	2	924
May 6, 2023 HS	1600m	Dogwood Track Classic	4:56.78	5	923
May 7, 2022 HS	1600m	Dogwood Track Classic	4:56.78	8	923
Jan. 15, 2023 HS	Mile	The VA Showcase	4:58.94	4	920
Jan. 15, 2023 HS	1600m	The VA Showcase	4:57.38	4	919
Jan. 15, 2023 HS	1500m	The VA Showcase	4:41.06	6	898
May 16, 2024 HS	1600m	Patriot District Championship	5:00.99	2	895
May 18, 2023 HS	1600m	Patriot District Championship	5:01.48	2	892
Feb. 2, 2024 HS	1600m	2024 Patriot District Indoor Track Championship	5:02.28	1	887
Feb. 12, 2022 HS	1600m	2022 VHSL Region 6C Indoor Championship	5:03.96	1	876
May 25, 2023 HS	1600m	Occoquan Region Championships	5:04.14	1	875
June 4, 2022 HS	1600m	VHSL Class 6 State Championships	5:04.82	5	871
Dec. 30, 2022 HS	1600m	2022 Mini FIT	5:05.39	1	867
April 1, 2022 HS	1600m	2022 =PR= Northern Virginia Invitational	5:05.84	2	864
Jan. 14, 2024 HS	Mile	The VA Showcase	5:07.93	24	862
Jan. 14, 2024 HS	1600m	The VA Showcase	5:06.22	24	862
May 11, 2021 HS	1500m	Speed Capital Mid-Atlantic Invitational	4:47.10	1	857
May 27, 2021 HS	1600m	2021 Patriot District Championship	5:07.29	1	855
Feb. 27, 2024 HS	1600m	VHSL Class 6 State Indoor T & F Championships	5:07.59	7	853
Feb. 26, 2022 HS	1600m	VHSL Class 6 State Indoor T & F Championships	5:07.60	6	853
Jan. 14, 2024 HS	1500m	The VA Showcase	4:47.93	25	851
June 9, 2021 HS	1600m	Region 6C Outdoor Championships	5:12.68	1	821
Jan. 29, 2022 HS	1600m	2022 Patriot District Indoor Track Championship	5:13.48	1	816
Jan. 16, 2022 HS	Mile	The VA Showcase	5:15.45	18	815
May 15, 2021 HS	1600m	Spartan Invitational	5:13.67	1	815
Jan. 16, 2022 HS	1600m	The VA Showcase	5:13.82	18	814
Jan. 16, 2022 HS	1500m	The VA Showcase	4:55.27	18	803
April 13, 2024 HS	1600m	2024 =PR= Northern Virginia Invitational	5:20.64	14	772
June 9, 2019 HS	1500m	AAU Maryland District Qualifier	5:04.96	1	740
May 5, 2021 HS	1600m	Lake Braddock, Robinson, WT Woodson & West Springfield	5:27.14	1	733
June 27, 2021 HS	1500m	AAU Region 03 Qualifier at Landover MD	5:06.42	1	731
June 23, 2019 HS	1500m	AAU Region 3 Championships	5:06.50	1	731
June 16, 2019 HS	1500m	USATF Potomac Valley Junior Olympic Association Championship	5:07.29	2	726
July 8, 2019 HS	1500m	USATF Region 3 Championship	5:13.25	1	689
Jan. 14, 2021 HS	1600m	West Springfield & Robinson	5:38.04	2	671
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	5:17.57	35	663
June 23, 2018 HS	1500m	AAU Region 3 Qualifier	5:27.79	1	603
June 10, 2018 HS	1500m	AAU Maryland District Qualifier	5:29.07	2	596

Distance

Event Group

922

Points

10:38.45

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	3200m	Dogwood Track Classic	10:38.45	5	922
May 21, 2022 HS	3200m	Patriot District Championship	10:39.32	1	920
March 10, 2024 HS	2Mile	New Balance Nationals Indoor	10:45.98	32	912
May 16, 2024 HS	3200m	Patriot District Championship	10:44.23	4	906
Feb. 15, 2024 HS	3200m	2024 VHSL Region 6C Indoor Championship	10:45.93	1	901
May 18, 2023 HS	3200m	Patriot District Championship	10:46.64	1	899
Feb. 3, 2023 HS	3200m	2023 Patriot District Indoor Track Championship	10:49.46	1	891
Feb. 27, 2024 HS	3200m	VHSL Class 6 State Indoor T & F Championships	10:50.44	4	888
Feb. 2, 2024 HS	3200m	2024 Patriot District Indoor Track Championship	10:52.11	2	884
April 13, 2024 HS	3200m	2024 =PR= Northern Virginia Invitational	10:52.92	4	881
April 6, 2022 HS	3200m	Leslie Sherman Memorial Invitational	10:54.05	1	878
June 13, 2021 HS	3000m	AAU Maryland District Qualifier	10:21.00	1	851
June 3, 2023 HS	3200m	VHSL Class 6 State Championships	11:06.09	8	845
Dec. 16, 2023 HS	3200m	Alexandria City High School - Indoor 2024 Meet#2	11:06.97	2	843
May 23, 2024 HS	3200m	Occoquan Region Championships	11:10.81	1	833
Jan. 21, 2023 HS	2Mile	St. Christopher's Indoor Track & Field Invitational	11:18.14	1	824
April 5, 2023 HS	3200m	Leslie Sherman Memorial Invitational	11:31.57	2	777
June 27, 2021 HS	3000m	AAU Region 03 Qualifier at Landover MD	10:49.90	1	768
July 28, 2020 HS	3200m	All-Comers Meet at River Hill	12:23.24	5	649

Long Sprints

Event Group

832

Points

1:00.15

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2023 HS	400m	Woodson Distance Twilight	1:00.15	2	832
Dec. 17, 2022 HS	500m	Alexandria City High School - 12-17-2022 meet	1:21.69	1	764
Dec. 30, 2021 HS	500m	Big A Brand Holiday Meet	1:23.95	7	711
Jan. 21, 2021 HS	500m	Robinson-West Springfield-South County	1:27.24	8	637
Jan. 21, 2021 HS	300m	Robinson-West Springfield-South County	47.64	11	603
Jan. 9, 2021 HS	500m	Fairfax, South County & West Springfield	1:30.74	1	562

Cross Country

Event Group

875

Points

17:39.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	17:39.30	10	875
Nov. 25, 2023 HS	5K XC	Foot Locker Championships South Region	17:41.10	21	872
Nov. 2, 2023 HS	3 Mile XC	2023 Occoquan Region CC Championship	17:08.00	1	862
Oct. 15, 2022 HS	5K XC	Third Battle Invitational	17:48.20	2	860
Nov. 8, 2024 HS	4000mCC	Hokie Open	14:05.50	6	855
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	17:56.10	10	847
Sept. 16, 2023 HS	5K XC	adidas XC Challenge	17:59.80	9	841
Oct. 26, 2023 HS	3 Mile XC	2023 Patriot District CC Championship	17:21.10	1	839
Sept. 24, 2022 HS	5K XC	VTCA Fall Classic	18:05.10	1	832
Nov. 11, 2023 HS	5K XC	VHSL Class 6 State XC Meet	18:11.00	1	823
Oct. 8, 2022 HS	3 Mile XC	Frank Keyser Invitational	17:33.20	1	819
Oct. 27, 2022 HS	3 Mile XC	Patriot District CC Championship	17:36.00	1	814
Nov. 3, 2022 HS	3 Mile XC	2022 Occoquan Region CC Championship	17:40.00	1	807
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	18:28.40	11	794
Sept. 9, 2023 HS	3 Mile XC	Monroe Parker Invitational	17:50.00	1	791
Oct. 7, 2023 HS	3 Mile XC	Octoberfest Invitational	17:50.00	3	791
Sept. 10, 2022 HS	3 Mile XC	Monroe Parker Invitational	17:54.00	4	784
Oct. 16, 2021 HS	5K XC	Third Battle Invitational	18:37.70	7	780
Oct. 2, 2021 HS	5K XC	Octoberfest Invitational	18:40.00	6	776
Nov. 27, 2021 HS	5K XC	Team Southeast Regional	18:45.00	12	768
Sept. 25, 2021 HS	5K XC	Big Cat	18:49.60	1	761
Nov. 12, 2022 HS	5K XC	VHSL Class 6 State XC Meet	18:50.00	3	760
March 30, 2021 HS	5K XC	2021 Occoquan CC Challenge #2	18:52.00	3	757
Oct. 28, 2021 HS	3 Mile XC	Patriot District CC Championship	18:18.00	1	745
Nov. 13, 2021 HS	5K XC	VHSL Class 6 State XC Meet	19:05.00	9	737
Nov. 3, 2021 HS	3 Mile XC	2021 Occoquan Region CC Championship	18:42.00	7	707
Sept. 11, 2021 HS	3 Mile XC	Monroe Parker Invitational	18:55.00	3	687
April 8, 2021 HS	3 Mile XC	Patriot District CC Championship	18:59.00	3	680
Sept. 30, 2023 HS	5K XC	2023 Glory Days Grill Invitational	19:50.00	4	669
April 22, 2021 HS	5K XC	VHSL Class 6 State XC Meet 2020-21	19:54.00	12	663
April 15, 2021 HS	3 Mile XC	2020 Occoquan Region CC Championship	19:11.00	6	662
March 20, 2021 HS	3 Mile XC	2020 6A Occoquan CC Challenge #1	19:14.00	2	658

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Event Group

Points

11-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Aug. 4, 2018 HS	LJ	AAU Junior Olympic Games	11-4	67	1
June 23, 2018 HS	LJ	AAU Region 3 Qualifier	11-4	5	1
June 10, 2018 HS	LJ	AAU Maryland District Qualifier	12-1	4	1
June 2, 2019 HS	LJ	Eldersburg Rogue Runners Youth Meet	12-6	7	1
June 23, 2019 HS	LJ	AAU Region 3 Championships	13-1	10	1
June 9, 2019 HS	LJ	AAU Maryland District Qualifier	13-1.5	6	1
June 16, 2019 HS	LJ	USATF Potomac Valley Junior Olympic Association Championship	13-7.5	8	1
June 13, 2021 HS	LJ	AAU Maryland District Qualifier	14-2	7	1

Season Bests

Mile event group

1500m 2021 · Speed Capit…

4:47.10 857 pts

1600m 2022 · Patriot Dis…

4:56.23 926 pts

1600m 2023 · Dogwood Tra…

4:56.78 923 pts

1600m 2024 · VHSL Class …

4:54.19 940 pts

Mid-D event group

800m 2021 · Robinson-La…

2:21.34 812 pts

800m 2022 · Woodson Dis…

2:13.64 931 pts

800m 2023 · Woodson Dis…

2:15.86 896 pts

800m 2024 · Occoquan Re…

2:14.07 925 pts

Distance event group

3000m 2021 · AAU Marylan…

10:21.00 851 pts

3200m 2022 · Patriot Dis…

10:39.32 920 pts

3200m 2023 · Patriot Dis…

10:46.64 899 pts

3200m 2024 · Dogwood Tra…

10:38.45 922 pts

Cross Country event group

5000m 2021 · 2021 Occoqu…

18:52.00 757 pts

5000m 2021 · Third Battl…

18:37.70 780 pts

5000m 2022 · Third Battl…

17:48.20 860 pts

5000m 2023 · NXR Southea…

17:39.30 875 pts

Long Sprints event group

500m 2021 · Robinson-We…

1:27.24 637 pts

500m 2021 · Big A Brand…

1:23.95 711 pts

400m 2023 · Woodson Dis…

1:00.15 832 pts

Jump event group

LJ 2021 · AAU Marylan…

14-2 1 pts

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