Performance Dashboard
Athlete analytics & progression tracking
1500m
490
Points
4:35.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | J. Elmer Swanson T& F Invitational | 4:35.21 | 2 | 490 |
1600m
628
Points
4:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Monmouth County Championships | 4:39.60 | 41 | 628 |
| May 20, 2017 | Shore Conference Championships | 4:46.97 | 24 | 560 |
| May 31, 2017 | Annual Holmdel Twilight Series - Season Ender | 4:47.66 | 57 | 554 |
| April 29, 2017 | Lion Invitational | 4:51.83 | 15 | 518 |
| May 13, 2016 | Monmouth County Championships | 4:52.92 | 75 | 508 |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 5:00.88 | 30 | 443 |
| April 30, 2016 | Lion Invitational | 5:03.21 | 32 | 425 |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 5:03.43 | 30 | 423 |
| May 21, 2016 | Shore Conference Championships | 5:05.50 | 69 | 407 |
2mile
344
Points
11:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2015 | Hoka One One Postal 2-mile Local Event | 11:23.56 | 8 | 344 |
3200m
429
Points
10:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Monmouth County Championships | 10:53.77 | 49 | 429 |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 11:30.11 | 28 | 311 |
3200m_cc
41
Points
13:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 13:43.00 | 57 | 41 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 14:50.39 | 28 | 1 |
4000m_cc
339
Points
14:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 14:21.00 | 83 | 339 |
| Sept. 21, 2013 | Thompson Park Class Meet | 14:59.00 | 32 | 252 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:00.10 | 136 | 250 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:44.80 | 144 | 164 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:48.90 | 50 | 157 |
5000m_cc
465
Points
17:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | Shore Conference Championships | 17:11.00 | 85 | 465 |
| Oct. 29, 2015 | Shore Conference Championships | 17:29.00 | 103 | 425 |
| Sept. 18, 2015 | Battle @ Ocean County Park | 17:35.72 | 26 | 410 |
| Sept. 26, 2015 | NJCTC - Stewart Memorial Invitational | 17:38.21 | 38 | 405 |
| Aug. 31, 2019 | Battle of the North Shore | 17:40.50 | 7 | 400 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 17:47.96 | 65 | 385 |
| Oct. 20, 2015 | Monmouth County Championships | 18:14.00 | 58 | 333 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 18:17.28 | 48 | 326 |
| Aug. 31, 2018 | Roger Williams Invitational | 18:26.10 | 14 | 310 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 18:33.78 | 70 | 296 |
| Oct. 18, 2016 | Monmouth County Championships | 18:34.00 | 66 | 295 |
| Sept. 20, 2014 | Thompson Park Class Meet | 19:05.00 | 29 | 242 |
| Oct. 21, 2014 | Monmouth County Championships | 19:19.17 | 113 | 219 |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 19:20.40 | 68 | 217 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 19:22.00 | 86 | 215 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 20:05.00 | 47 | 153 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 20:11.24 | 137 | 145 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 20:58.00 | 78 | 92 |
800m
640
Points
2:05.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Monmouth County Championships | 2:05.14 | 47 | 640 |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 2:12.85 | 35 | 478 |
| April 30, 2016 | Lion Invitational | 2:13.30 | 38 | 469 |
| April 21, 2018 | J. Elmer Swanson T& F Invitational | 2:15.86 | 3 | 421 |
8000m_cc
504
Points
28:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Commonwealth Coast Conference Championship | 28:32.20 | 39 | 504 |
| Oct. 13, 2018 | Connecticut College Invitational | 28:47.20 | 322 | 485 |
| Sept. 30, 2017 | TriState Invitational XC Meet | 28:50.40 | 8 | 481 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 28:53.50 | 147 | 477 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 29:02.60 | 222 | 465 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 29:03.50 | 251 | 464 |
| Oct. 14, 2017 | Connecticut College Invitational | 29:06.50 | 189 | 460 |
| Oct. 12, 2019 | James Early Invitational | 29:20.30 | 107 | 443 |
| Sept. 22, 2018 | Pop Crowell Invitational | 29:53.40 | 41 | 404 |
| Sept. 23, 2017 | Elms Blazers Invitaitonal | 30:08.30 | 3 | 387 |
| Sept. 29, 2018 | TriState Invitational XC Meet | 30:38.50 | 6 | 353 |
| Oct. 5, 2019 | TriState Invitational XC Meet | 30:42.60 | 42 | 349 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 31:02.40 | 218 | 328 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 31:38.20 | 286 | 291 |
5mile_cc
466
Points
29:12.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 29:12.59 | 151 | 466 |
mile
480
Points
4:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Penmen Relays | 4:58.09 | 11 | 480 |
Mile
Event Group
628
Points
4:39.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 1600m | Monmouth County Championships | 4:39.60 | 41 | 628 |
| May 20, 2017 | 1600m | Shore Conference Championships | 4:46.97 | 24 | 560 |
| May 31, 2017 | 1600m | Annual Holmdel Twilight Series - Season Ender | 4:47.66 | 57 | 554 |
| April 29, 2017 | 1600m | Lion Invitational | 4:51.83 | 15 | 518 |
| May 13, 2016 | 1600m | Monmouth County Championships | 4:52.92 | 75 | 508 |
Distance
Event Group
429
Points
10:53.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 3200m | Monmouth County Championships | 10:53.77 | 49 | 429 |
| Aug. 25, 2015 | 2Mile | Hoka One One Postal 2-mile Local Event | 11:23.56 | 8 | 344 |
| May 28, 2016 | 3200m | NJSIAA Sectionals - North II - Groups 3 & 4 | 11:30.11 | 28 | 311 |
Cross Country
Event Group
504
Points
28:32.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 8000mCC | Commonwealth Coast Conference Championship | 28:32.20 | 39 | 504 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 28:47.20 | 322 | 485 |
| Sept. 30, 2017 | 8000mCC | TriState Invitational XC Meet | 28:50.40 | 8 | 481 |
| Sept. 16, 2017 | 8000mCC | UMass Dartmouth Cross Country Invitational | 28:53.50 | 147 | 477 |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 29:12.59 | 151 | 466 |
Mid-D
Event Group
640
Points
2:05.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 800m | Monmouth County Championships | 2:05.14 | 47 | 640 |
| May 27, 2017 | 800m | NJSIAA Sectionals - North II - Groups 2 & 3 | 2:12.85 | 35 | 478 |
| April 30, 2016 | 800m | Lion Invitational | 2:13.30 | 38 | 469 |
| April 21, 2018 | 800m | J. Elmer Swanson T& F Invitational | 2:15.86 | 3 | 421 |
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