Performance Dashboard
Athlete analytics & progression tracking
1500m
904
Points
3:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 3:55.92 | 2 | 904 |
1600m
942
Points
4:09.68
Personal Record
3000m_cc
808
Points
8:45.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2024 | Bill Hill Memorial | 8:45.04 | 1 | 808 |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 11:24.00 | 16 | 198 |
| Sept. 14, 2019 | Belpre XC Invitational | 11:29.10 | 4 | 186 |
| Oct. 12, 2024 | Cabell County MS Championship | 16:02.00 | 2 | 1 |
3200m
829
Points
9:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Eastern Relays | 9:17.92 | 17 | 829 |
| Feb. 24, 2024 | Marshall University HS Open Indoor Meet | 9:22.84 | 3 | 805 |
| April 27, 2024 | Tudors Biscuit World Charleston Relays | 9:23.86 | 1 | 800 |
| May 10, 2024 | WVSSAC Class AAA - Region 4 Championship | 9:26.16 | 2 | 789 |
| May 18, 2024 | WVSSAC State Championship | 9:28.44 | 5 | 779 |
| April 7, 2023 | Patriot Invitational | 9:44.40 | 2 | 705 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 9:57.06 | 9 | 650 |
| Nov. 13, 2021 | A Night of 3200's | 10:18.97 | 12 | 559 |
| April 23, 2022 | Beckley Relays | 10:44.40 | 1 | 462 |
3200m_cc
748
Points
9:34.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 9:34.95 | 2 | 748 |
400m
418
Points
58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Capital City Classic | 58.76 | 19 | 418 |
4000m_cc
226
Points
15:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Knights Crossing XC Invitational | 15:11.70 | 4 | 226 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | Dutch Miller XC Invite | 15:13.00 | 1 | 772 |
| Oct. 24, 2024 | WVSSAC Class AAA Region 4 Championship | 15:18.30 | 2 | 756 |
| Sept. 23, 2023 | Bluegrass Invitational | 15:28.23 | 1 | 728 |
| Oct. 19, 2023 | WVSSAC AAA - Region IV | 15:30.16 | 3 | 722 |
| Oct. 19, 2023 | WVSSAC Class AAA Region IV | 15:30.16 | 3 | 722 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:30.17 | 24 | 722 |
| Sept. 16, 2023 | Trinity / Valkyrie Invitational | 15:31.34 | 23 | 719 |
| Nov. 2, 2024 | WVSSAC State Cross Country Championships | 15:36.20 | 2 | 705 |
| Oct. 28, 2023 | WV State XC Meet | 15:47.68 | 4 | 673 |
| Oct. 7, 2023 | MSAC Championships | 15:48.00 | 3 | 672 |
| Oct. 29, 2022 | WVSSAC State Cross Country Championships | 15:48.42 | 4 | 671 |
| Sept. 10, 2022 | Chick-Fil-A Invitational | 15:52.75 | 1 | 660 |
| Aug. 26, 2023 | Dutch Miller Invitational | 15:59.40 | 4 | 642 |
| Oct. 12, 2024 | Mountain State Athletic Conference Championship | 16:02.00 | 2 | 635 |
| Oct. 20, 2022 | WV Group AAA Region III | 16:05.00 | 1 | 627 |
| Sept. 24, 2022 | Covered Bridge Invitational | 16:14.00 | 4 | 603 |
| Sept. 11, 2021 | Chick Fil A invitational Mineral Wells | 16:15.60 | 9 | 599 |
| Sept. 2, 2023 | Midland XC Festival | 16:17.26 | 3 | 595 |
| Oct. 12, 2022 | Coalfield Conference Championships | 16:24.80 | 1 | 576 |
| Sept. 3, 2022 | St. Mary's Medical Center XC Festival | 16:29.00 | 3 | 565 |
| Aug. 28, 2021 | Chick-Fil-A Beckley Invitational | 16:39.20 | 2 | 540 |
| Aug. 27, 2022 | Chick-Fil-A Beckley Invitational | 16:44.60 | 1 | 527 |
| Sept. 25, 2021 | Ripley Covered Bridge Invitational | 16:53.12 | 5 | 506 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 17:01.31 | 9 | 487 |
| Sept. 4, 2021 | St. Marys Medical Center XC Festival | 17:19.00 | 7 | 447 |
800m
954
Points
1:52.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | WVSSAC Track Championship | 1:52.57 | 1 | 954 |
| May 15, 2025 | WVSSAC Class AAA - Region 4 Championship | 1:52.62 | 1 | 953 |
| May 18, 2024 | WVSSAC State Championship | 1:53.53 | 2 | 928 |
| April 26, 2025 | Hurricane Invitational | 1:53.53 | 1 | 928 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 1:53.87 | 1 | 919 |
| March 23, 2025 | adidas Track Nationals | 1:54.06 | 4 | 914 |
| March 16, 2025 | Nike Indoor Nationals | 1:54.66 | 9 | 898 |
| May 31, 2025 | Music City Track Carnival | 1:55.33 | 9 | 880 |
| May 20, 2023 | WVSSAC AAA State Championship | 1:56.75 | 3 | 843 |
| May 10, 2024 | WVSSAC Class AAA - Region 4 Championship | 1:57.11 | 2 | 834 |
| May 27, 2023 | RunningLane Track Championships | 1:57.30 | 8 | 829 |
| April 20, 2024 | Eastern Relays | 1:57.48 | 11 | 824 |
| April 19, 2025 | Eastern Relays | 1:57.77 | 7 | 817 |
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 1:58.54 | 1 | 797 |
| Jan. 25, 2025 | Louisville Indoor Games | 1:58.76 | 10 | 792 |
| April 21, 2023 | Pete Culicerto Invitational | 1:59.22 | 1 | 780 |
| Jan. 12, 2025 | Marietta Ice Breaker | 1:59.67 | 1 | 769 |
| April 13, 2024 | Hurricane HS Invitational | 2:00.18 | 4 | 757 |
| April 27, 2023 | HB Thomas Invitational | 2:02.27 | 1 | 706 |
| April 6, 2024 | Carlos Akers & Doc Hale Memorial HS Invitational | 2:02.65 | 5 | 697 |
| May 10, 2023 | WVSSAC Class AAA Region 3 Championships | 2:03.93 | 2 | 668 |
| April 29, 2022 | AAA Tudors Biscuit World Charleston Relays | 2:08.10 | 8 | 575 |
mile
931
Points
4:12.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 4:12.17 | 2 | 931 |
| April 19, 2025 | Eastern Relays | 4:12.23 | 1 | 930 |
| Jan. 25, 2025 | Louisville Indoor Games | 4:14.47 | 1 | 904 |
| Feb. 15, 2025 | Music City Challenge | 4:15.15 | 6 | 897 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:15.55 | 10 | 892 |
| Feb. 3, 2024 | Louisville Indoor Games | 4:18.17 | 2 | 863 |
| May 27, 2023 | RunningLane Track Championships | 4:25.14 | 10 | 788 |
| March 10, 2024 | New Balance Nationals Indoor | 4:25.44 | 89 | 785 |
3mile_cc
544
Points
16:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Spartan Invitational | 16:00.90 | 1 | 544 |
Mile
Event Group
942
Points
4:09.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | WVSSAC Track Championship | 4:09.68 | 2 | 942 |
| March 23, 2025 | Mile | adidas Track Nationals | 4:12.17 | 2 | 931 |
| March 23, 2025 | 1600m | adidas Track Nationals | 4:10.68 | 2 | 931 |
| April 19, 2025 | Mile | Eastern Relays | 4:12.23 | 1 | 930 |
| Jan. 25, 2025 | Mile | Louisville Indoor Games | 4:14.47 | 1 | 904 |
Cross Country
Event Group
808
Points
8:45.04
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 10, 2024 | 3000mCC | Bill Hill Memorial | 8:45.04 | 1 | 808 |
| Aug. 24, 2024 | 5K XC | Dutch Miller XC Invite | 15:13.00 | 1 | 772 |
| Oct. 24, 2024 | 5K XC | WVSSAC Class AAA Region 4 Championship | 15:18.30 | 2 | 756 |
| Nov. 11, 2022 | 3200mCC | Morgantown - A Night of 3200s | 9:34.95 | 2 | 748 |
| Sept. 23, 2023 | 5K XC | Bluegrass Invitational | 15:28.23 | 1 | 728 |
Distance
Event Group
829
Points
9:17.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Eastern Relays | 9:17.92 | 17 | 829 |
| Feb. 24, 2024 | 3200m | Marshall University HS Open Indoor Meet | 9:22.84 | 3 | 805 |
| April 27, 2024 | 3200m | Tudors Biscuit World Charleston Relays | 9:23.86 | 1 | 800 |
| May 10, 2024 | 3200m | WVSSAC Class AAA - Region 4 Championship | 9:26.16 | 2 | 789 |
| May 18, 2024 | 3200m | WVSSAC State Championship | 9:28.44 | 5 | 779 |
Long Sprints
Event Group
418
Points
58.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2022 | 400m | Capital City Classic | 58.76 | 19 | 418 |
Mid-D
Event Group
954
Points
1:52.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | WVSSAC Track Championship | 1:52.57 | 1 | 954 |
| May 15, 2025 | 800m | WVSSAC Class AAA - Region 4 Championship | 1:52.62 | 1 | 953 |
| May 18, 2024 | 800m | WVSSAC State Championship | 1:53.53 | 2 | 928 |
| April 26, 2025 | 800m | Hurricane Invitational | 1:53.53 | 1 | 928 |
| May 3, 2025 | 800m | Tudors Biscuit World Charleston Relays | 1:53.87 | 1 | 919 |
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