Performance Dashboard
Athlete analytics & progression tracking
1000m
945
Points
2:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Commodore Challenge | 2:25.78 | 4 | 945 |
| Jan. 13, 2024 | Commodore Classic | 2:26.09 | 4 | 938 |
| Jan. 15, 2023 | The VA Showcase | 2:31.36 | 1 | 833 |
1500m
1008
Points
3:47.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Battle on the Bayou | 3:47.58 | 11 | 1008 |
| March 29, 2025 | Battle on the Bayou | 3:49.85 | 18 | 979 |
| April 5, 2025 | Joe Walker Invitational | 3:50.65 | 15 | 969 |
| April 19, 2025 | Tom Jones Memorial Invitational | 3:50.89 | 10 | 966 |
| March 12, 2023 | New Balance Nationals Indoor | 4:06.57 | 81 | 779 |
1600m
929
Points
4:10.77
Personal Record
2mile
743
Points
9:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:39.68 | 10 | 743 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:41.83 | 37 | 733 |
| Jan. 31, 2021 | The 757 Showdown! | 9:48.52 | 12 | 703 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 10:04.82 | 26 | 633 |
2mile_cc
721
Points
9:44.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 9:44.51 | 1 | 721 |
| Sept. 7, 2019 | Unionville Two Mile Bash | 10:49.90 | 5 | 457 |
3000m
825
Points
8:41.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 8:41.81 | 1 | 825 |
| Feb. 13, 2021 | PTFCA Indoor Track Carnival | 9:19.63 | 4 | 641 |
3200m
867
Points
9:10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | PIAA District 3 AAA Championships | 9:10.14 | 3 | 867 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:14.82 | 4 | 844 |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 9:15.92 | 4 | 839 |
| May 14, 2022 | Lebanon-Lancaster League Championship | 9:16.89 | 1 | 834 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 9:21.48 | 2 | 812 |
| May 8, 2021 | 16th Henderson Invitational | 9:24.86 | 16 | 795 |
| May 15, 2021 | Lebanon-Lancaster League Championship | 9:25.05 | 3 | 795 |
| May 22, 2021 | PIAA District 3 AAA Championships | 9:33.37 | 7 | 755 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 9:38.51 | 3 | 732 |
| May 28, 2022 | PIAA T&F State Championships | 9:39.98 | 20 | 725 |
| Jan. 17, 2021 | The VA Showcase | 9:44.65 | 27 | 704 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 10:01.79 | 26 | 629 |
| April 19, 2021 | Warwick v Hempfield | 10:08.29 | 1 | 602 |
5000m_cc
760
Points
15:16.80
Personal Record
800m
1028
Points
1:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Ole Miss Classic | 1:49.94 | 4 | 1028 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:51.55 | 18 | 983 |
| April 5, 2025 | Joe Walker Invitational | 1:51.93 | 4 | 972 |
| May 27, 2023 | PIAA T&F State Championships | 1:52.16 | 1 | 966 |
| May 1, 2023 | Hempfield HS vs. Lebanon HS | 1:52.55 | 1 | 955 |
| May 3, 2025 | LSU Invitational | 1:52.91 | 21 | 945 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:53.17 | 1 | 938 |
| March 12, 2023 | New Balance Nationals Indoor | 1:53.63 | 11 | 925 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 1:55.44 | 5 | 877 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 1:56.08 | 1 | 860 |
| May 20, 2023 | PIAA District 3 AAA Championships | 1:56.72 | 4 | 844 |
| Feb. 4, 2023 | Lancaster PAL's LL Challenge | 1:57.91 | 1 | 813 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:58.25 | 2 | 805 |
| March 27, 2023 | Hempfield HS vs. Manheim Township HS | 1:59.40 | 1 | 776 |
| April 4, 2022 | Manheim Township vs Hempfield HS | 2:00.93 | 1 | 738 |
| April 24, 2023 | Hempfield v. J.P. McCaskey | 2:00.99 | 1 | 737 |
| April 10, 2021 | Keystone Cup Classic T& F Meet | 2:01.44 | 2 | 726 |
| April 10, 2023 | Hempfield HS vs. Cedar Crest HS | 2:02.37 | 1 | 704 |
8000m_cc
852
Points
24:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 24:39.70 | 88 | 852 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:45.80 | 126 | 842 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:03.50 | 134 | 813 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:03.50 | 134 | 813 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:18.60 | 227 | 788 |
4mile_cc
761
Points
20:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:18.87 | 7 | 761 |
mile
1000
Points
4:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Razorback Invitational | 4:06.20 | 37 | 1000 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 4:06.98 | 21 | 991 |
| Feb. 10, 2024 | Music City Challenge | 4:08.71 | 31 | 971 |
| Jan. 27, 2024 | Razorback Invitational | 4:10.95 | 8 | 945 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 4:15.20 | 5 | 896 |
| Feb. 24, 2024 | SEC Indoor Championships | 4:15.33 | 22 | 895 |
| Feb. 4, 2023 | Lancaster PAL's LL Challenge | 4:20.26 | 1 | 840 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:20.33 | 49 | 840 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:22.28 | 10 | 819 |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:24.09 | 7 | 799 |
| March 12, 2023 | New Balance Nationals Indoor | 4:25.49 | 85 | 785 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:26.46 | 1 | 774 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:29.25 | 15 | 746 |
| Jan. 31, 2021 | The 757 Showdown! | 4:33.19 | 19 | 706 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 4:38.98 | 27 | 649 |
Mid-D
Event Group
1028
Points
1:49.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | Ole Miss Classic | 1:49.94 | 4 | 1028 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:51.55 | 18 | 983 |
| April 5, 2025 | 800m | Joe Walker Invitational | 1:51.93 | 4 | 972 |
| May 27, 2023 | 800m | PIAA T&F State Championships | 1:52.16 | 1 | 966 |
| May 1, 2023 | 800m | Hempfield HS vs. Lebanon HS | 1:52.55 | 1 | 955 |
Mile
Event Group
1008
Points
3:47.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 1500m | Battle on the Bayou | 3:47.58 | 11 | 1008 |
| Feb. 1, 2025 | Mile | Razorback Invitational | 4:06.20 | 37 | 1000 |
| March 1, 2025 | Mile | SEC Indoor Track and Field Championships | 4:06.98 | 21 | 991 |
| March 29, 2025 | 1500m | Battle on the Bayou | 3:49.85 | 18 | 979 |
| Feb. 10, 2024 | Mile | Music City Challenge | 4:08.71 | 31 | 971 |
Distance
Event Group
867
Points
9:10.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 3200m | PIAA District 3 AAA Championships | 9:10.14 | 3 | 867 |
| May 6, 2022 | 3200m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:14.82 | 4 | 844 |
| April 23, 2022 | 3200m | Shippensburg 95th Roddick HS Invitational | 9:15.92 | 4 | 839 |
| May 14, 2022 | 3200m | Lebanon-Lancaster League Championship | 9:16.89 | 1 | 834 |
| Jan. 28, 2023 | 3000m | Franklin & Marshall High School Invite #2 (Full) | 8:41.81 | 1 | 825 |
Cross Country
Event Group
852
Points
24:39.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 24:39.70 | 88 | 852 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:45.80 | 126 | 842 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 25:03.50 | 134 | 813 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 25:03.50 | 134 | 813 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 25:18.60 | 227 | 788 |
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