Performance Dashboard
Athlete analytics & progression tracking
1000m
727
Points
2:37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Brown University Invitational | 2:37.05 | 5 | 727 |
| Dec. 7, 2024 | 38th Alden Invitational | 2:37.64 | 13 | 716 |
1500m
844
Points
4:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG EAST Outdoor Championships | 4:00.95 | 15 | 844 |
| April 20, 2024 | Holy Cross Invitational | 4:01.32 | 13 | 839 |
| April 4, 2025 | Ocean State Cup | 4:04.19 | 15 | 806 |
| April 30, 2023 | Springtime Meet | 4:08.05 | 6 | 763 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 4:12.48 | 22 | 714 |
1600m
701
Points
4:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | DIAA State Indoor Track & Field Championships | 4:32.01 | 4 | 701 |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 4:32.35 | 3 | 698 |
| March 29, 2019 | 2019 AI Field & Track Invitational | 4:32.95 | 6 | 692 |
| April 27, 2019 | 16th Annual Unionville Invitational | 4:38.39 | 5 | 639 |
| April 25, 2018 | Charter Mini Meet #2 | 4:42.69 | 3 | 599 |
| April 20, 2018 | Hoka One One Warrior Invitational | 4:45.87 | 30 | 570 |
| May 1, 2018 | Catholic Conference Championships | 4:47.40 | 2 | 556 |
| April 8, 2017 | Caravel Invite | 4:59.57 | 1 | 453 |
3000m
891
Points
8:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:29.26 | 109 | 891 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:30.60 | 55 | 884 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:37.65 | 235 | 847 |
| Jan. 12, 2019 | Yale Track Classic | 9:13.12 | 44 | 671 |
| Jan. 20, 2018 | Yale Track Classic | 9:31.79 | 101 | 586 |
| Jan. 21, 2017 | Yale Track Classic | 10:03.46 | 219 | 456 |
3200m
779
Points
9:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2019 | DIAA Meet of Champions | 9:28.26 | 3 | 779 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 9:35.10 | 15 | 747 |
| April 12, 2019 | Warrior Invitational | 9:42.87 | 5 | 712 |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 9:52.20 | 2 | 671 |
| Feb. 2, 2019 | DIAA State Indoor Track & Field Championships | 9:58.94 | 6 | 642 |
| Feb. 22, 2020 | DIAA State Indoor Track & Field Championships | 10:01.50 | 5 | 631 |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 10:04.44 | 32 | 618 |
| Feb. 8, 2020 | Tower Hill Invitational #4 | 10:13.44 | 1 | 581 |
| April 14, 2018 | Caravel Academy Invitational | 10:18.36 | 3 | 561 |
| April 21, 2017 | Hoka Warrior Invitational | 10:33.89 | 23 | 501 |
| May 2, 2017 | 2017 Catholic Conference Championships | 10:44.68 | 2 | 461 |
3200m_cc
606
Points
10:07.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 10:07.43 | 12 | 606 |
| Sept. 9, 2017 | Cherokee Challenge | 10:23.63 | 8 | 540 |
| Sept. 8, 2018 | Cherokee Challenge | 10:45.05 | 20 | 460 |
| Sept. 10, 2016 | Cherokee Challenge | 11:42.01 | 31 | 277 |
4000m_cc
586
Points
12:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 12:54.00 | 2 | 586 |
| Oct. 13, 2018 | Manhattan HS Invitational | 13:30.40 | 85 | 475 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:49.70 | 106 | 420 |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:25.00 | 9 | 329 |
5000m
811
Points
14:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Friar Invitational | 14:59.83 | 32 | 811 |
| April 12, 2024 | Friar Invitational | 15:15.80 | 39 | 763 |
5000m_cc
753
Points
15:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 15:19.50 | 29 | 753 |
| Nov. 9, 2019 | DIAA Cross Country State Championships | 15:49.40 | 1 | 669 |
| Oct. 18, 2019 | Joe O'Neill XC Invitational | 15:52.70 | 2 | 660 |
| Nov. 2, 2019 | New Castle County Championships | 16:02.70 | 2 | 633 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:08.00 | 88 | 619 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 16:13.60 | 25 | 604 |
| Oct. 25, 2019 | Catholic Conference Championships | 16:20.30 | 1 | 587 |
| Oct. 19, 2018 | Joe O'Neill XC Invitational | 16:22.44 | 8 | 582 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:28.30 | 108 | 567 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 16:36.00 | 83 | 548 |
| Nov. 11, 2017 | DIAA Cross Country State Championships | 16:36.13 | 11 | 547 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 16:42.00 | 42 | 533 |
| Oct. 20, 2017 | Joe O'Neill XC Invitational | 16:57.55 | 23 | 496 |
| Oct. 5, 2019 | Salesianum Invitational | 16:58.23 | 2 | 494 |
| Nov. 3, 2018 | New Castle County Championships | 16:59.75 | 9 | 491 |
| Nov. 4, 2017 | New Castle County Championships | 17:16.60 | 30 | 452 |
| Oct. 14, 2016 | 2016 Joe O'Neill XC Invitational | 17:24.53 | 2 | 434 |
| Nov. 10, 2018 | DIAA Cross Country State Championships | 17:33.16 | 4 | 416 |
| Oct. 6, 2018 | Salesianum Invitational | 17:33.44 | 4 | 415 |
| Nov. 5, 2016 | New Castle County Championships | 17:41.46 | 1 | 398 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 17:49.50 | 256 | 381 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 17:53.50 | 237 | 373 |
| Oct. 7, 2017 | Salesianum Invitational | 17:56.36 | 13 | 367 |
| Sept. 16, 2017 | Oatlands Invitational | 18:03.00 | 110 | 354 |
| Oct. 7, 2016 | Salesianum Invitational | 18:06.44 | 1 | 347 |
| Nov. 12, 2016 | DIAA Cross Country State Championships | 18:06.53 | 22 | 347 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 18:12.70 | 5 | 335 |
6000m_cc
688
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 19:26.00 | 25 | 688 |
| Sept. 8, 2023 | Friar Cross Country Invitational | 20:31.00 | 45 | 561 |
800m
643
Points
2:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | WCU Golden Ram High School Invitational | 2:05.01 | 6 | 643 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:07.52 | 62 | 588 |
| Jan. 5, 2019 | The 25th Hispanic Games | 2:08.09 | 42 | 575 |
| May 7, 2018 | Tiger Track Classic | 2:09.02 | 20 | 556 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 2:11.00 | 41 | 515 |
| April 11, 2018 | Charter Mini Meet #1 | 2:11.55 | 4 | 504 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:21.86 | 93 | 319 |
8000m_cc
725
Points
25:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:58.10 | 56 | 725 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:23.70 | 20 | 685 |
mile
855
Points
4:18.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 4:18.94 | 15 | 855 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:23.20 | 25 | 809 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 4:24.28 | 15 | 797 |
| May 31, 2019 | Hoka One One John Hay Pennsylvania Distance Festival | 4:27.09 | 14 | 768 |
| Dec. 2, 2023 | 37th Alden Invitational | 4:29.21 | 8 | 746 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 4:36.34 | 27 | 675 |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 4:38.94 | 19 | 650 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:49.39 | 72 | 554 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 4:49.45 | 44 | 553 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 4:54.95 | 52 | 506 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:03.88 | 27 | 433 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 5:08.91 | 175 | 395 |
Mid-D
Event Group
727
Points
2:37.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 1000m | Brown University Invitational | 2:37.05 | 5 | 727 |
| Dec. 7, 2024 | 1000m | 38th Alden Invitational | 2:37.64 | 13 | 716 |
| April 5, 2019 | 800m | WCU Golden Ram High School Invitational | 2:05.01 | 6 | 643 |
| Jan. 27, 2019 | 800m | Ocean Breeze High School Invitational | 2:07.52 | 62 | 588 |
| Jan. 5, 2019 | 800m | The 25th Hispanic Games | 2:08.09 | 42 | 575 |
Mile
Event Group
855
Points
4:18.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | BIG EAST Indoor Track & Field Championships | 4:18.94 | 15 | 855 |
| May 11, 2024 | 1500m | BIG EAST Outdoor Championships | 4:00.95 | 15 | 844 |
| April 20, 2024 | 1500m | Holy Cross Invitational | 4:01.32 | 13 | 839 |
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:23.20 | 25 | 809 |
| April 4, 2025 | 1500m | Ocean State Cup | 4:04.19 | 15 | 806 |
Distance
Event Group
891
Points
8:29.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:29.26 | 109 | 891 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:30.60 | 55 | 884 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:37.65 | 235 | 847 |
| May 22, 2019 | 3200m | DIAA Meet of Champions | 9:28.26 | 3 | 779 |
| May 3, 2019 | 3200m | 14th Annual Hoka One One Henderson Invitational | 9:35.10 | 15 | 747 |
Cross Country
Event Group
753
Points
15:19.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:19.50 | 29 | 753 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 25:58.10 | 56 | 725 |
| Sept. 6, 2024 | 6000mCC | Providence Friar X-C Invitational | 19:26.00 | 25 | 688 |
| Oct. 7, 2023 | 8000mCC | NEICAAA Cross Country Championships | 26:23.70 | 20 | 685 |
| Nov. 9, 2019 | 5K XC | DIAA Cross Country State Championships | 15:49.40 | 1 | 669 |
Long-Distance
Event Group
811
Points
14:59.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Friar Invitational | 14:59.83 | 32 | 811 |
| April 12, 2024 | 5000m | Friar Invitational | 15:15.80 | 39 | 763 |
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