Performance Dashboard
Athlete analytics & progression tracking
1600m
651
Points
5:41.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Orange County Championships | 5:41.52 | 7 | 651 |
| April 10, 2010 | Orange County Meet | 5:45.80 | 7 | 628 |
| May 7, 2011 | NCHSAA 3A Mideast Regional | 5:49.10 | 6 | 610 |
| May 3, 2011 | Carolina 3A Conference Champs | 5:51.11 | 7 | 599 |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 5:56.86 | 29 | 569 |
3000m
669
Points
11:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Ravenscroft Early Bird Classic | 11:26.56 | 10 | 669 |
3200m_cc
718
Points
11:54.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2010 | Broughton 2-Mile | 11:54.78 | 1 | 718 |
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 12:09.40 | 1 | 682 |
| Nov. 17, 2007 | Durham Academy 2-mile | 12:48.20 | 20 | 591 |
3200m
678
Points
12:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Jaguar Invitational | 12:10.90 | 3 | 678 |
5000m_cc
742
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Wendy's Invitational | 19:02.00 | 22 | 742 |
| Oct. 25, 2008 | 4A Mideast Regional | 19:18.74 | 7 | 716 |
| Nov. 29, 2008 | Foot Locker South Regional | 19:33.00 | 0 | 694 |
| Oct. 30, 2010 | NCHSAA 3A Mideast Regional | 19:34.21 | 9 | 693 |
| Oct. 19, 2010 | Carolina Conference Champs | 19:41.85 | 7 | 681 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 19:49.40 | 17 | 670 |
| Oct. 4, 2008 | Wendy's Invitational | 19:50.00 | 52 | 669 |
| Sept. 26, 2009 | Greensboro XC Invitational | 19:52.90 | 28 | 665 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 19:53.30 | 23 | 664 |
| Aug. 28, 2010 | WNC CC Carnival | 19:54.17 | 10 | 663 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:55.00 | 129 | 662 |
| Nov. 1, 2008 | NCHSAA State Championships | 19:55.68 | 30 | 661 |
| Nov. 27, 2010 | Foot Locker South Regional | 19:59.00 | 138 | 656 |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 20:00.70 | 0 | 653 |
| Oct. 20, 2009 | Carolina 3A Conference Meet | 20:01.39 | 10 | 652 |
| Oct. 6, 2007 | Wendy\'s Invitational | 20:04.00 | 0 | 649 |
| Nov. 24, 2007 | Foot Locker South Regional | 20:05.00 | 0 | 647 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:05.18 | 9 | 647 |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 20:05.20 | 9 | 647 |
| Sept. 8, 2010 | Orange County XC Champs | 20:06.18 | 8 | 646 |
| Oct. 31, 2009 | NCHSAA 3A Mideast Regional | 20:08.43 | 10 | 642 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 20:10.87 | 30 | 639 |
| Aug. 23, 2008 | WNC Carnival | 20:20.26 | 14 | 625 |
| Sept. 11, 2010 | Durham Academy Invitational | 20:21.00 | 3 | 624 |
| Oct. 3, 2009 | Wendy's Invitational | 20:25.00 | 80 | 619 |
| Sept. 5, 2008 | Durham Academy Invitational | 20:26.00 | 3 | 617 |
| Sept. 29, 2007 | Greensboro Invitational | 20:27.90 | 0 | 615 |
| Oct. 14, 2008 | PAC-6 Conference Meet | 20:29.00 | 2 | 613 |
| Aug. 25, 2007 | WNC Cross Country Carnival | 20:30.97 | 13 | 610 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 20:40.00 | 11 | 598 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 20:48.00 | 40 | 587 |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 20:55.00 | 20 | 577 |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 21:00.00 | 36 | 570 |
| Nov. 3, 2007 | NCHSAA State Championships | 21:00.16 | 54 | 570 |
| Sept. 12, 2009 | Durham Academy Invitational | 21:02.00 | 8 | 567 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 21:02.89 | 22 | 566 |
| Oct. 13, 2007 | 4 Runners Only Invitational | 21:07.42 | 0 | 560 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 21:38.68 | 40 | 519 |
800m
598
Points
2:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2010 | Carolina 3A Conference Meet | 2:36.80 | 6 | 598 |
| April 24, 2010 | J. J. Knox Track and Field Classic | 2:37.80 | 4 | 585 |
| April 9, 2011 | Orange County Championships | 2:41.74 | 10 | 536 |
| April 10, 2010 | Orange County Meet | 2:48.90 | 9 | 452 |
Mile
Event Group
651
Points
5:41.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 1600m | Orange County Championships | 5:41.52 | 7 | 651 |
| April 10, 2010 | 1600m | Orange County Meet | 5:45.80 | 7 | 628 |
| May 7, 2011 | 1600m | NCHSAA 3A Mideast Regional | 5:49.10 | 6 | 610 |
| May 3, 2011 | 1600m | Carolina 3A Conference Champs | 5:51.11 | 7 | 599 |
| March 20, 2010 | 1600m | 4th Annual Phoenix High School Classic | 5:56.86 | 29 | 569 |
Distance
Event Group
678
Points
12:10.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 3200m | Jaguar Invitational | 12:10.90 | 3 | 678 |
| March 19, 2011 | 3000m | Ravenscroft Early Bird Classic | 11:26.56 | 10 | 669 |
Cross Country
Event Group
742
Points
19:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 19:02.00 | 22 | 742 |
| Nov. 19, 2010 | 3200mCC | Broughton 2-Mile | 11:54.78 | 1 | 718 |
| Oct. 25, 2008 | 5K XC | 4A Mideast Regional | 19:18.74 | 7 | 716 |
| Nov. 29, 2008 | 5K XC | Foot Locker South Regional | 19:33.00 | 0 | 694 |
| Oct. 30, 2010 | 5K XC | NCHSAA 3A Mideast Regional | 19:34.21 | 9 | 693 |
Mid-D
Event Group
598
Points
2:36.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2010 | 800m | Carolina 3A Conference Meet | 2:36.80 | 6 | 598 |
| April 24, 2010 | 800m | J. J. Knox Track and Field Classic | 2:37.80 | 4 | 585 |
| April 9, 2011 | 800m | Orange County Championships | 2:41.74 | 10 | 536 |
| April 10, 2010 | 800m | Orange County Meet | 2:48.90 | 9 | 452 |
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