Performance Dashboard
Athlete analytics & progression tracking
1500m
783
Points
4:58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Washington University Mini Meet | 4:58.33 | 9 | 783 |
| March 29, 2014 | Washington University Invitational | 5:06.33 | 31 | 732 |
| March 21, 2014 | Washington University Mini Meet | 5:08.29 | 12 | 719 |
| April 4, 2015 | Greenville Invitational | 5:10.01 | 10 | 709 |
| April 11, 2015 | Billiken Invitational | 5:10.10 | 25 | 708 |
| March 20, 2015 | Washington University Mini Meet | 5:14.16 | 3 | 683 |
| March 28, 2015 | Washington University Invitational | 5:14.40 | 10 | 682 |
| April 5, 2014 | Greenville College Select Meet | 5:21.68 | 33 | 639 |
1600m
820
Points
5:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2012 | DESC Invite | 5:12.76 | 2 | 820 |
| May 10, 2011 | Section 1AA True Team Meet | 5:15.24 | 3 | 805 |
| May 12, 2012 | Three Rivers Conference Championships | 5:18.80 | 1 | 783 |
| May 14, 2011 | Three Rivers Conference Championships | 5:19.19 | 1 | 781 |
| April 12, 2011 | Chatfield Invitational | 5:21.28 | 1 | 768 |
| April 10, 2012 | Chatfield Invitational | 5:28.68 | 1 | 724 |
| April 30, 2013 | DESC Varsity Meet | 5:30.64 | 2 | 713 |
| May 7, 2013 | Section 1AA True Team Meet | 5:31.18 | 2 | 710 |
| April 13, 2012 | Klas-Kronebuch Invitational | 5:38.35 | 1 | 669 |
3000m
843
Points
10:23.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Tom Hathaway Challenge | 10:23.85 | 3 | 843 |
| April 17, 2015 | Rose-Hulman Twilight Meet | 11:33.64 | 12 | 651 |
3200m
670
Points
12:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2013 | Section 1AA True Team Meet | 12:14.20 | 2 | 670 |
400m
820
Points
1:00.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2011 | DESC Invite | 1:00.51 | 1 | 820 |
| May 8, 2012 | Section 1AA True Team Meet | 1:02.62 | 5 | 752 |
4000m_cc
783
Points
14:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | MSHSL Section 1AA Championship | 14:40.40 | 6 | 783 |
| Oct. 23, 2008 | MSHSL Section 1AA Championship | 14:56.80 | 6 | 751 |
| Oct. 6, 2011 | Ev Berg Invitational | 15:01.40 | 3 | 742 |
| Oct. 8, 2009 | Ev Berg Invitational | 15:13.40 | 2 | 718 |
| Oct. 18, 2011 | Three Rivers Conference Championships | 15:13.50 | 2 | 718 |
| Sept. 16, 2011 | St. Olaf High School Showcase | 15:15.00 | 3 | 715 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 15:15.70 | 45 | 714 |
| Sept. 18, 2012 | Lake City Invite | 15:19.42 | 3 | 707 |
| Sept. 8, 2011 | Hayfield Invitational | 15:22.00 | 2 | 702 |
| Oct. 11, 2011 | PEM Invite | 15:24.70 | 2 | 697 |
| Oct. 2, 2008 | Ev Berg Invitational | 15:25.30 | 6 | 696 |
| Oct. 19, 2010 | Three Rivers Conference Championships | 15:28.40 | 2 | 690 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:30.52 | 50 | 686 |
| Oct. 9, 2012 | PEM Jodi Rahman Invite | 15:34.10 | 3 | 679 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:34.80 | 33 | 678 |
| Oct. 28, 2010 | MSHSL Section 1A Championships | 15:38.10 | 3 | 671 |
| Sept. 13, 2012 | Mayo Invite | 15:40.70 | 8 | 667 |
| Sept. 9, 2010 | Hayfield Invitational | 15:41.00 | 3 | 666 |
| Oct. 12, 2010 | PEM Invite | 15:44.90 | 2 | 659 |
| Oct. 7, 2010 | Ole Olmstead Invite | 15:45.00 | 1 | 659 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:45.30 | 30 | 658 |
| Aug. 31, 2012 | St. Olaf High School Showcase | 15:46.40 | 12 | 656 |
| Sept. 17, 2010 | St. Olaf High School Showcase | 15:50.42 | 17 | 649 |
| Oct. 25, 2012 | MSHSL Section 1A Championships | 15:53.80 | 3 | 642 |
| Oct. 4, 2012 | Ole Olmstead Invite | 15:55.90 | 1 | 639 |
| Sept. 6, 2012 | Crazy Buffalo Invitational | 15:56.00 | 1 | 638 |
| Sept. 11, 2008 | Mayo Invite | 16:00.80 | 6 | 630 |
| Sept. 2, 2010 | Stewartville XC Meet | 16:02.00 | 1 | 628 |
| Oct. 16, 2012 | Three Rivers Conference Championships | 16:05.80 | 3 | 621 |
| Sept. 11, 2012 | Dover-Eyota Invite | 16:07.00 | 2 | 619 |
| Aug. 31, 2013 | Gabby Reuveni Early Bird | 16:15.00 | 34 | 604 |
| Oct. 29, 2009 | MSHSL Section 1A Championships | 16:20.20 | 3 | 595 |
| Sept. 5, 2015 | Gabby Reuveni Early Bird | 16:24.20 | 35 | 588 |
| Sept. 2, 2016 | Gabby Reuveni Early Bird | 16:24.20 | 55 | 588 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:54.40 | 90 | 537 |
| Aug. 30, 2014 | Gabby Reuveni Early Bird | 17:15.00 | 63 | 503 |
5000m
840
Points
18:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Washington University Invitational | 18:00.12 | 29 | 840 |
| April 1, 2017 | Washington University Invitational | 20:53.61 | 18 | 579 |
| April 14, 2017 | Greenville College Select Meet | 20:54.28 | 11 | 578 |
5000m_cc
674
Points
19:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Roy Griak Invitational | 19:47.00 | 6 | 674 |
| Sept. 27, 2008 | Roy Griak Invitational | 20:27.00 | 20 | 616 |
| Sept. 29, 2012 | Roy Griak Invitational | 20:35.00 | 25 | 605 |
| Sept. 25, 2010 | Roy Griak Invitational | 20:56.00 | 28 | 576 |
6000m_cc
720
Points
23:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | SIUe John Flamer Invite | 23:45.20 | 26 | 720 |
| Sept. 19, 2015 | Wheaton College Invitational | 23:49.30 | 25 | 715 |
| Oct. 5, 2013 | SIUe John Flamer Invite | 24:17.10 | 13 | 682 |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 24:23.90 | 27 | 674 |
| Oct. 1, 2016 | SIUe John Flamer Invite | 24:56.00 | 33 | 637 |
| Oct. 4, 2014 | SIUe John Flamer Invite | 25:14.10 | 53 | 617 |
| Sept. 20, 2014 | Wheaton College Invitational | 25:28.00 | 88 | 601 |
800m
858
Points
2:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | Minnesota State Track and Field Meet | 2:18.30 | 3 | 858 |
| June 2, 2011 | MSHSL Section 1A T&F Finals | 2:18.96 | 2 | 848 |
| June 2, 2012 | MSHSL Section 1AA Finals | 2:20.67 | 2 | 822 |
| May 10, 2011 | Section 1AA True Team Meet | 2:20.90 | 1 | 819 |
| June 11, 2011 | Minnesota State Track and Field Meet | 2:21.23 | 8 | 814 |
| May 14, 2011 | Three Rivers Conference Championships | 2:21.44 | 1 | 811 |
| June 1, 2013 | MSHSL Section 1AA Finals | 2:23.65 | 6 | 778 |
| May 12, 2012 | Three Rivers Conference Championships | 2:24.11 | 1 | 771 |
| June 2, 2012 | MSHSL Section 1AA Finals | 2:25.10 | 8 | 757 |
| May 8, 2012 | Section 1AA True Team Meet | 2:25.41 | 3 | 753 |
| June 3, 2010 | MSHSL Section 1A Finals | 2:25.63 | 7 | 749 |
| April 12, 2011 | Chatfield Invitational | 2:26.11 | 1 | 742 |
| April 30, 2013 | DESC Varsity Meet | 2:26.49 | 2 | 737 |
| March 28, 2011 | Lewiston-Altura Invitational | 2:26.83 | 1 | 732 |
| May 1, 2012 | DESC Invite | 2:27.10 | 2 | 728 |
| April 10, 2012 | Chatfield Invitational | 2:29.63 | 1 | 693 |
| Jan. 30, 2016 | Engineer Invitational | 2:31.35 | 5 | 669 |
| March 20, 2015 | Washington University Mini Meet | 2:31.97 | 3 | 661 |
| May 14, 2013 | Verne Herman Invitational | 2:32.28 | 1 | 657 |
| Feb. 14, 2015 | Fighting Scot Indoor Invitational | 2:37.85 | 23 | 584 |
| March 28, 2015 | Washington University Invitational | 2:39.64 | 10 | 562 |
mile
793
Points
5:19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Engineer Invitational | 5:19.09 | 7 | 793 |
| Jan. 23, 2016 | I-55 Triangular | 5:19.78 | 8 | 789 |
| Feb. 14, 2015 | Fighting Scot Indoor Invitational | 5:42.07 | 16 | 659 |
| Jan. 24, 2015 | I-55 Triangular | 5:52.59 | 8 | 602 |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Chatfield Invitational | 7-6 | 2 | 1 |
| March 26, 2012 | Lewiston-Altura Early Bird | 7-6 | 4 | 1 |
| April 10, 2012 | Chatfield Invitational | 7-6 | 3 | 1 |
| May 14, 2011 | Three Rivers Conference Championships | 7-6 | 6 | 1 |
| May 1, 2012 | DESC Invite | 8-0 | 3 | 1 |
| April 13, 2012 | Klas-Kronebuch Invitational | 8-0 | 2 | 1 |
| April 30, 2013 | DESC Varsity Meet | 8-0 | 4 | 1 |
| May 7, 2013 | Section 1AA True Team Meet | 8-0 | 9 | 1 |
| March 25, 2013 | Lewiston-Altura Early Bird | 8-0 | 2 | 1 |
| May 8, 2012 | Section 1AA True Team Meet | 8-0 | 11 | 1 |
| May 10, 2011 | Section 1AA True Team Meet | 8-0 | 6 | 1 |
| March 28, 2011 | Lewiston-Altura Invitational | 8-6 | 1 | 1 |
| May 14, 2013 | Verne Herman Invitational | 8-6 | 5 | 1 |
| May 12, 2012 | Three Rivers Conference Championships | 9-0 | 2 | 1 |
3mile_cc
601
Points
19:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2016 | Red & White Invite | 19:52.20 | 28 | 601 |
Mile
Event Group
820
Points
5:12.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2012 | 1600m | DESC Invite | 5:12.76 | 2 | 820 |
| May 10, 2011 | 1600m | Section 1AA True Team Meet | 5:15.24 | 3 | 805 |
| Jan. 30, 2016 | Mile | Engineer Invitational | 5:19.09 | 7 | 793 |
| Jan. 23, 2016 | Mile | I-55 Triangular | 5:19.78 | 8 | 789 |
| May 12, 2012 | 1600m | Three Rivers Conference Championships | 5:18.80 | 1 | 783 |
Distance
Event Group
843
Points
10:23.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Tom Hathaway Challenge | 10:23.85 | 3 | 843 |
| May 7, 2013 | 3200m | Section 1AA True Team Meet | 12:14.20 | 2 | 670 |
| April 17, 2015 | 3000m | Rose-Hulman Twilight Meet | 11:33.64 | 12 | 651 |
Long Sprints
Event Group
820
Points
1:00.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2011 | 400m | DESC Invite | 1:00.51 | 1 | 820 |
| May 8, 2012 | 400m | Section 1AA True Team Meet | 1:02.62 | 5 | 752 |
Cross Country
Event Group
783
Points
14:40.40
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2011 | 4000mCC | MSHSL Section 1AA Championship | 14:40.40 | 6 | 783 |
| Oct. 23, 2008 | 4000mCC | MSHSL Section 1AA Championship | 14:56.80 | 6 | 751 |
| Oct. 6, 2011 | 4000mCC | Ev Berg Invitational | 15:01.40 | 3 | 742 |
| Oct. 3, 2015 | 6000mCC | SIUe John Flamer Invite | 23:45.20 | 26 | 720 |
| Oct. 8, 2009 | 4000mCC | Ev Berg Invitational | 15:13.40 | 2 | 718 |
Long-Distance
Event Group
840
Points
18:00.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Washington University Invitational | 18:00.12 | 29 | 840 |
| April 1, 2017 | 5000m | Washington University Invitational | 20:53.61 | 18 | 579 |
| April 14, 2017 | 5000m | Greenville College Select Meet | 20:54.28 | 11 | 578 |
Mid-D
Event Group
858
Points
2:18.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 800m | Minnesota State Track and Field Meet | 2:18.30 | 3 | 858 |
| June 2, 2011 | 800m | MSHSL Section 1A T&F Finals | 2:18.96 | 2 | 848 |
| June 2, 2012 | 800m | MSHSL Section 1AA Finals | 2:20.67 | 2 | 822 |
| May 10, 2011 | 800m | Section 1AA True Team Meet | 2:20.90 | 1 | 819 |
| June 11, 2011 | 800m | Minnesota State Track and Field Meet | 2:21.23 | 8 | 814 |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | PV | Chatfield Invitational | 7-6 | 2 | 1 |
| March 26, 2012 | PV | Lewiston-Altura Early Bird | 7-6 | 4 | 1 |
| April 10, 2012 | PV | Chatfield Invitational | 7-6 | 3 | 1 |
| May 14, 2011 | PV | Three Rivers Conference Championships | 7-6 | 6 | 1 |
| May 1, 2012 | PV | DESC Invite | 8-0 | 3 | 1 |
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