Ahmed Muhumed

West Salem • 2017 • OR

Boise State University

968

RANGE NXN

Nike Cross Nationals

2015 - 5000m #40 15:44.30

Committed

1500m

946

3:52.44

3000m

910

8:25.87

800m

870

1:55.69

3000mCC

821

8:42.60

Peak: 946 • 1.02x • 2 groups

Ahmed Muhumed

West Salem • 2017 • OR

Boise State University

5000m

1115

13:26.40

3000m

1088

7:54.66

1500m

1074

3:42.46

10000mCC

1013

29:19.90

Peak: 946 • 1.02x • 2 groups

Ahmed Muhumed

West Salem • 2017 • OR

Boise State University

PRO

5000m

1117

13:25.78

Peak: 946 • 1.02x • 2 groups

Trophy Case

'21 10000mCC

Regional Runner-Up

OR 2x

'15-'16 5K XC

State Champion

'15 3000m

State Third Place

'14 5K XC

State Third Place

Class Rankings

Graduation Year 2017

#302

Nation

#8

State
Mile

1500m • 3:52.44

#31

Nation

#3

State
Distance

3000m • 8:25.87

#42

Nation

#1

State
Mid-D

800m • 1:55.69

#394

Nation

#6

State

Wins Against

Max: 1250

10000m

1060

Points

28:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	ACC Outdoor Track & Field Championships	28:48.00	1	1060

10000m_cc

1013

Points

29:19.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	29:19.90	20	1013
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	29:20.50	2	1012
Nov. 15, 2019 HS	NCAA D1 West Regional	30:03.20	17	950
Nov. 9, 2018 HS	NCAA DI West Regional	30:08.10	29	944
Nov. 10, 2017 HS	NCAA DI West Regional	30:16.70	37	932
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	30:52.00	113	883
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	31:29.30	188	833
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	31:36.40	65	823
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	31:53.10	123	802

1500m

1074

Points

3:42.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2021 HS	North Florida Invitational	3:42.46	4	1074
April 23, 2022 HS	Virginia Challenge	3:42.59	11	1072
April 18, 2019 HS	Bryan Clay Invitational	3:48.71	74	993
April 28, 2018 HS	Border Clash	3:49.32	2	985
May 21, 2016 HS	Oregon State T&F Championships	3:52.44	3	946
April 16, 2016 HS	Wilsonville Invitational	3:56.41	1	898
May 15, 2015 HS	6A-5 Greater Valley District Meet	3:57.21	1	888
May 13, 2016 HS	6A-5 Greater Valley District Meet	3:57.43	1	885
May 23, 2015 HS	Oregon State T&F Championships	3:57.45	5	885
May 23, 2015 HS	OSAA 6A State Championships	3:57.45	5	885
May 20, 2017 HS	Oregon State T&F Championships	3:58.85	4	868
April 3, 2015 HS	Titan Track Classic	4:02.00	2	831
May 24, 2014 HS	Oregon State T&F Championships	4:03.86	9	810
April 28, 2017 HS	Nike/Jesuit Twilight Relays	4:05.29	12	794
April 19, 2014 HS	Wilsonville Invitational	4:05.43	2	792
April 1, 2016 HS	Titan Track Classic	4:06.61	1	779
May 18, 2014 HS	6A District 5 - Central Valley Conference	4:08.23	1	761
April 15, 2017 HS	Willamette Falls Invitational	4:08.45	1	758
May 2, 2014 HS	Nike/Jesuit Twilight Relays	4:09.57	11	746
May 6, 2015 HS	SS,McMinn,Spr,NS, at W. Salem	4:11.90	1	720
April 12, 2014 HS	Willamette Falls Invitational	4:12.61	4	713
March 17, 2016 HS	W. Salem @ S. Albany St. Patricks Showdown	4:13.67	1	701
April 5, 2014 HS	Marist Track Classic	4:14.20	2	696
April 8, 2015 HS	McNary vs West Salem	4:14.90	2	688
April 16, 2014 HS	West Salem vs. Sprague	4:15.50	1	682
April 15, 2015 HS	West Salem vs McKay	4:20.75	1	628
April 23, 2014 HS	West Salem vs. McNary	4:21.90	1	616

2mile_cc

Points

17:15.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Ultimook Race XC Invitational	17:15.53	1	1

3000m

1088

Points

7:54.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	Bob Pollock Invite	7:54.66	2	1088
Feb. 8, 2019 HS	Husky Classic	8:08.62	4	1006
Feb. 9, 2018 HS	Husky Classic	8:17.28	1	957
Feb. 1, 2020 HS	UW Invitational	8:18.59	41	950
Jan. 26, 2018 HS	UW Invitational	8:22.18	4	930
May 21, 2016 HS	Oregon State T&F Championships	8:25.87	3	910
May 15, 2015 HS	6A-5 Greater Valley District Meet	8:36.09	1	855
May 23, 2015 HS	Oregon State T&F Championships	8:36.76	3	852
May 23, 2015 HS	OSAA 6A State Championships	8:36.76	3	852
Feb. 24, 2018 HS	Mountain West Conference Indoor Championships	8:38.56	18	842
Feb. 29, 2020 HS	Mountain West Conference Indoor Championships	8:39.03	15	840
May 13, 2016 HS	6A-5 Greater Valley District Meet	8:44.98	1	809
May 2, 2014 HS	Nike/Jesuit Twilight Relays	8:46.19	1	803
May 24, 2014 HS	Oregon State T&F Championships	8:52.20	7	772
April 9, 2016 HS	Aloha Preview	8:54.22	1	762
April 12, 2014 HS	Willamette Falls Invitational	9:02.16	2	723
May 18, 2014 HS	6A District 5 - Central Valley Conference	9:15.07	1	662
April 23, 2014 HS	West Salem vs. McNary	9:20.00	1	639
May 4, 2016 HS	West Albany @ West Salem	10:29.27	2	362

3000m_cc

821

Points

8:42.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2016 HS	Wilsonville Night Meet	8:42.60	1	821

400m

760

Points

51.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2016 HS	GVC 5-Way	51.72	1	760
April 15, 2015 HS	West Salem vs McKay	53.38	1	670
April 27, 2016 HS	West Salem @ Forest Grove	1:02.33	6	284

5000m

1117

Points

13:25.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2024 HS	2024 U.S. Olympic Team Trials	13:25.78	8	1117
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	13:26.40	26	1115
June 11, 2022 HS	NCAA D1 Outdoor Track & Field Championships	13:36.40	14	1080
May 15, 2021 HS	ACC Outdoor Track & Field Championships	13:42.98	6	1058
May 29, 2021 HS	NCAA Preliminary East Round	13:49.75	15	1035
April 17, 2021 HS	Virginia Challenge	13:51.15	9	1030
March 30, 2019 HS	Stanford Invitational	13:57.26	10	1009
March 12, 2022 HS	NCAA D1 Indoor Championships	13:58.91	15	1004
April 20, 2018 HS	Bryan Clay Invitational	14:06.49	14	979
March 31, 2018 HS	Stanford Invitational	14:16.27	2	947
May 12, 2018 HS	Mountain West Conference Championships	14:19.74	10	935
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	14:20.19	14	934
May 25, 2019 HS	NCAA Division I West Preliminary	14:41.99	43	865
Feb. 23, 2019 HS	Mountain West Conference Indoor Championships	15:22.90	12	743
Feb. 24, 2018 HS	Mountain West Conference Indoor Championships	15:25.65	16	735

5000m_cc

820

Points

14:56.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2015 HS	Sandelie Invitational	14:56.80	1	820
Oct. 10, 2014 HS	Sandelie Invitational	15:03.30	1	800
Sept. 24, 2016 HS	Nike Portland XC Invite	15:06.58	3	790
Sept. 10, 2016 HS	Tualatin Invite	15:14.00	1	769
Oct. 21, 2015 HS	6A-5 Greater Valley Conference Championships	15:17.62	1	758
Nov. 5, 2016 HS	OSAA Oregon State Championships	15:21.00	1	748
Oct. 14, 2016 HS	Portland Meadows Invitational	15:22.10	1	745
Oct. 26, 2016 HS	6A-5 Greater Valley Conference Championships	15:23.88	1	740
Oct. 26, 2016 HS	GVC Conference Championship	15:23.88	1	740
Sept. 4, 2015 HS	The Invitational	15:32.90	1	714
Oct. 4, 2014 HS	Mizuno Harrier Classic	15:35.00	1	708
Sept. 27, 2014 HS	Nike Pre-Nationals	15:35.88	6	706
Nov. 14, 2015 HS	Nike Cross Nationals Northwest Regional	15:36.80	4	703
Oct. 31, 2015 HS	OSAA Oregon State Championships	15:38.00	1	700
Nov. 21, 2015 HS	Border Clash	15:39.30	3	696
Nov. 1, 2014 HS	OSAA Oregon State Championships	15:44.00	3	683
Dec. 5, 2015 HS	Nike Cross Nationals	15:44.30	40	683
Nov. 12, 2016 HS	Nike Cross Nationals Northwest Regional	15:51.50	13	663
Sept. 26, 2015 HS	Northwest Classic	15:51.50	1	663
Nov. 20, 2016 HS	Border Clash	15:52.00	8	662
Sept. 12, 2015 HS	Saxon Invite	15:57.92	1	646
Oct. 22, 2014 HS	6A-5 Greater Valley Conference Championships	16:01.70	1	636
Aug. 31, 2016 HS	GVC League Preview	16:06.42	1	623
Sept. 5, 2014 HS	Marist XC Invitational	16:16.00	2	598
Sept. 10, 2014 HS	South Salem,West Salem, South Albany at McMinnville	16:18.32	1	592
Sept. 17, 2014 HS	North Salem Triangular	16:30.20	1	562
Oct. 5, 2016 HS	Forest Grove Triangular	16:42.00	1	533
Sept. 30, 2015 HS	McMinnville, W Albany at W Salem	17:12.00	2	462
Sept. 14, 2016 HS	West Salem, McNary @McKay	17:18.90	1	447
Nov. 15, 2014 HS	Nike Cross Nationals Northwest Regional	17:26.70	39	430
Oct. 8, 2014 HS	West Salem Trinangular	17:51.00	2	378
Sept. 16, 2015 HS	West Salem Trinangular	17:56.00	3	368
Oct. 1, 2014 HS	West Salem Triangular	18:03.00	3	354
Sept. 2, 2015 HS	GVC Championship Course Preview	20:13.53	45	142

800m

870

Points

1:55.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2017 HS	McKay @ West Salem	1:55.69	1	870
April 20, 2016 HS	McKay @ West Salem	1:56.27	1	855
April 3, 2015 HS	Titan Track Classic	1:56.50	1	849
April 1, 2016 HS	Titan Track Classic	1:57.10	1	834
March 19, 2015 HS	Dallas Icebreaker	1:57.32	1	828
April 25, 2015 HS	51st Annual Centennial Invitational	1:57.89	11	814
March 17, 2016 HS	W. Salem @ S. Albany St. Patricks Showdown	2:00.50	1	749
May 7, 2014 HS	West Salem vs. South Salem	2:00.80	1	741
April 28, 2015 HS	West Salem vs West Albany	2:01.55	1	723
April 9, 2014 HS	West Salem vs. North Salem	2:03.68	1	673
April 5, 2017 HS	West Salem @ McNary	2:03.70	1	673
April 5, 2014 HS	Marist Track Classic	2:04.70	3	650
May 12, 2017 HS	6A-5 Greater Valley District Meet	2:04.84	3	647

8000m_cc

1005

Points

23:13.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	23:13.10	11	1005
Oct. 29, 2021 HS	ACC Cross Country Championships	23:24.00	3	985
Nov. 1, 2019 HS	Mountain West Conference XC Championships	23:26.40	8	981
Sept. 28, 2019 HS	Bill Dellinger Invitational	23:46.80	10	944
Sept. 17, 2021 HS	FSU XC Open	23:48.10	4	942
March 5, 2021 HS	FSU Winter XC Last Chance	23:50.00	4	939
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	24:00.30	23	920
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	24:01.10	49	919
Sept. 8, 2018 HS	Sundodger Invitational	24:22.60	2	882
Feb. 5, 2021 HS	FSU Winter Classic	24:26.10	49	876
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	24:37.20	83	857
Sept. 30, 2017 HS	Greater Louisville Classic	24:39.57	56	853
Oct. 26, 2018 HS	Mountain West Conference XC Championships	24:43.00	4	847
Oct. 27, 2017 HS	Mountain West Conference XC Championships	24:54.00	29	828
Sept. 3, 2021 HS	Covered Bridge CC Open	25:22.20	5	782

5mile_cc

978

Points

23:36.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Joe Piane Invitational	23:36.70	7	978

mile

1023

Points

4:04.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Husky Classic	4:04.25	34	1023
Feb. 29, 2020 HS	Mountain West Conference Indoor Championships	4:13.01	1	921
Jan. 19, 2019 HS	Ed Jacoby Invitational	4:13.38	1	917
May 1, 2015 HS	Nike/Jesuit Twilight Relays	4:14.20	6	908
Jan. 25, 2020 HS	Ed Jacoby Invitational	4:15.21	2	896
Feb. 29, 2020 HS	Mountain West Conference Indoor Championships	4:18.22	2	863
April 29, 2016 HS	Nike/Jesuit Twilight Relays	4:18.46	14	860
Jan. 13, 2018 HS	Ed Jacoby Invitational	4:21.65	9	825
April 28, 2017 HS	Nike/Jesuit Twilight Relays	4:22.25	13	819

Long-Distance

Event Group

1117

Points

13:25.78

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2024 HS	5000m	2024 U.S. Olympic Team Trials	13:25.78	8	1117
Feb. 12, 2022 HS	5000m	BU David Hemery Valentine Invitational	13:26.40	26	1115
June 11, 2022 HS	5000m	NCAA D1 Outdoor Track & Field Championships	13:36.40	14	1080
May 14, 2022 HS	10000m	ACC Outdoor Track & Field Championships	28:48.00	1	1060
May 15, 2021 HS	5000m	ACC Outdoor Track & Field Championships	13:42.98	6	1058
May 29, 2021 HS	5000m	NCAA Preliminary East Round	13:49.75	15	1035
April 17, 2021 HS	5000m	Virginia Challenge	13:51.15	9	1030
March 30, 2019 HS	5000m	Stanford Invitational	13:57.26	10	1009
March 12, 2022 HS	5000m	NCAA D1 Indoor Championships	13:58.91	15	1004
April 20, 2018 HS	5000m	Bryan Clay Invitational	14:06.49	14	979
March 31, 2018 HS	5000m	Stanford Invitational	14:16.27	2	947
May 12, 2018 HS	5000m	Mountain West Conference Championships	14:19.74	10	935
Feb. 27, 2021 HS	5000m	ACC Indoor Track & Field Championships	14:20.19	14	934
May 25, 2019 HS	5000m	NCAA Division I West Preliminary	14:41.99	43	865
Feb. 23, 2019 HS	5000m	Mountain West Conference Indoor Championships	15:22.90	12	743
Feb. 24, 2018 HS	5000m	Mountain West Conference Indoor Championships	15:25.65	16	735

Cross Country

Event Group

1013

Points

29:19.90

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	29:19.90	20	1013
Nov. 12, 2021 HS	10000mCC	NCAA Division I South Region Cross Country Championships	29:20.50	2	1012
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	23:13.10	11	1005
Oct. 29, 2021 HS	8000mCC	ACC Cross Country Championships	23:24.00	3	985
Nov. 1, 2019 HS	8000mCC	Mountain West Conference XC Championships	23:26.40	8	981
Oct. 1, 2021 HS	5MileCC	Joe Piane Invitational	23:36.70	7	978
Nov. 15, 2019 HS	10000mCC	NCAA D1 West Regional	30:03.20	17	950
Sept. 28, 2019 HS	8000mCC	Bill Dellinger Invitational	23:46.80	10	944
Nov. 9, 2018 HS	10000mCC	NCAA DI West Regional	30:08.10	29	944
Sept. 17, 2021 HS	8000mCC	FSU XC Open	23:48.10	4	942
March 5, 2021 HS	8000mCC	FSU Winter XC Last Chance	23:50.00	4	939
Nov. 10, 2017 HS	10000mCC	NCAA DI West Regional	30:16.70	37	932
Oct. 18, 2019 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:00.30	23	920
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:01.10	49	919
Nov. 18, 2017 HS	10000mCC	NCAA DI Cross Country Championships	30:52.00	113	883
Sept. 8, 2018 HS	8000mCC	Sundodger Invitational	24:22.60	2	882
Feb. 5, 2021 HS	8000mCC	FSU Winter Classic	24:26.10	49	876
Oct. 13, 2017 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:37.20	83	857
Sept. 30, 2017 HS	8000mCC	Greater Louisville Classic	24:39.57	56	853
Oct. 26, 2018 HS	8000mCC	Mountain West Conference XC Championships	24:43.00	4	847
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	31:29.30	188	833
Oct. 27, 2017 HS	8000mCC	Mountain West Conference XC Championships	24:54.00	29	828
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	31:36.40	65	823
Aug. 26, 2016 HS	3000mCC	Wilsonville Night Meet	8:42.60	1	821
Oct. 9, 2015 HS	5K XC	Sandelie Invitational	14:56.80	1	820
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	31:53.10	123	802
Oct. 10, 2014 HS	5K XC	Sandelie Invitational	15:03.30	1	800
Sept. 24, 2016 HS	5K XC	Nike Portland XC Invite	15:06.58	3	790
Sept. 3, 2021 HS	8000mCC	Covered Bridge CC Open	25:22.20	5	782
Sept. 10, 2016 HS	5K XC	Tualatin Invite	15:14.00	1	769
Oct. 21, 2015 HS	5K XC	6A-5 Greater Valley Conference Championships	15:17.62	1	758
Nov. 5, 2016 HS	5K XC	OSAA Oregon State Championships	15:21.00	1	748
Oct. 14, 2016 HS	5K XC	Portland Meadows Invitational	15:22.10	1	745
Oct. 26, 2016 HS	5K XC	6A-5 Greater Valley Conference Championships	15:23.88	1	740
Oct. 26, 2016 HS	5K XC	GVC Conference Championship	15:23.88	1	740
Sept. 4, 2015 HS	5K XC	The Invitational	15:32.90	1	714
Oct. 4, 2014 HS	5K XC	Mizuno Harrier Classic	15:35.00	1	708
Sept. 27, 2014 HS	5K XC	Nike Pre-Nationals	15:35.88	6	706
Nov. 14, 2015 HS	5K XC	Nike Cross Nationals Northwest Regional	15:36.80	4	703
Oct. 31, 2015 HS	5K XC	OSAA Oregon State Championships	15:38.00	1	700
Nov. 21, 2015 HS	5K XC	Border Clash	15:39.30	3	696
Nov. 1, 2014 HS	5K XC	OSAA Oregon State Championships	15:44.00	3	683
Dec. 5, 2015 HS	5K XC	Nike Cross Nationals	15:44.30	40	683
Nov. 12, 2016 HS	5K XC	Nike Cross Nationals Northwest Regional	15:51.50	13	663
Sept. 26, 2015 HS	5K XC	Northwest Classic	15:51.50	1	663
Nov. 20, 2016 HS	5K XC	Border Clash	15:52.00	8	662
Sept. 12, 2015 HS	5K XC	Saxon Invite	15:57.92	1	646
Oct. 22, 2014 HS	5K XC	6A-5 Greater Valley Conference Championships	16:01.70	1	636
Aug. 31, 2016 HS	5K XC	GVC League Preview	16:06.42	1	623
Sept. 5, 2014 HS	5K XC	Marist XC Invitational	16:16.00	2	598
Sept. 10, 2014 HS	5K XC	South Salem,West Salem, South Albany at McMinnville	16:18.32	1	592
Sept. 17, 2014 HS	5K XC	North Salem Triangular	16:30.20	1	562
Oct. 5, 2016 HS	5K XC	Forest Grove Triangular	16:42.00	1	533
Sept. 30, 2015 HS	5K XC	McMinnville, W Albany at W Salem	17:12.00	2	462
Sept. 14, 2016 HS	5K XC	West Salem, McNary @McKay	17:18.90	1	447
Nov. 15, 2014 HS	5K XC	Nike Cross Nationals Northwest Regional	17:26.70	39	430
Oct. 8, 2014 HS	5K XC	West Salem Trinangular	17:51.00	2	378
Sept. 16, 2015 HS	5K XC	West Salem Trinangular	17:56.00	3	368
Oct. 1, 2014 HS	5K XC	West Salem Triangular	18:03.00	3	354
Sept. 2, 2015 HS	5K XC	GVC Championship Course Preview	20:13.53	45	142
Sept. 3, 2016 HS	2MileCC	Ultimook Race XC Invitational	17:15.53	1	1

Mile

Event Group

1074

Points

3:42.46

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2021 HS	1500m	North Florida Invitational	3:42.46	4	1074
April 23, 2022 HS	1500m	Virginia Challenge	3:42.59	11	1072
Feb. 15, 2020 HS	Mile	Husky Classic	4:04.25	34	1023
April 18, 2019 HS	1500m	Bryan Clay Invitational	3:48.71	74	993
April 28, 2018 HS	1500m	Border Clash	3:49.32	2	985
May 21, 2016 HS	1500m	Oregon State T&F Championships	3:52.44	3	946
Feb. 29, 2020 HS	Mile	Mountain West Conference Indoor Championships	4:13.01	1	921
Jan. 19, 2019 HS	Mile	Ed Jacoby Invitational	4:13.38	1	917
May 1, 2015 HS	Mile	Nike/Jesuit Twilight Relays	4:14.20	6	908
April 16, 2016 HS	1500m	Wilsonville Invitational	3:56.41	1	898
Jan. 25, 2020 HS	Mile	Ed Jacoby Invitational	4:15.21	2	896
May 15, 2015 HS	1500m	6A-5 Greater Valley District Meet	3:57.21	1	888
May 13, 2016 HS	1500m	6A-5 Greater Valley District Meet	3:57.43	1	885
May 23, 2015 HS	1500m	Oregon State T&F Championships	3:57.45	5	885
May 23, 2015 HS	1500m	OSAA 6A State Championships	3:57.45	5	885
May 20, 2017 HS	1500m	Oregon State T&F Championships	3:58.85	4	868
Feb. 29, 2020 HS	Mile	Mountain West Conference Indoor Championships	4:18.22	2	863
April 29, 2016 HS	Mile	Nike/Jesuit Twilight Relays	4:18.46	14	860
April 3, 2015 HS	1500m	Titan Track Classic	4:02.00	2	831
Jan. 13, 2018 HS	Mile	Ed Jacoby Invitational	4:21.65	9	825
April 28, 2017 HS	Mile	Nike/Jesuit Twilight Relays	4:22.25	13	819
May 24, 2014 HS	1500m	Oregon State T&F Championships	4:03.86	9	810
April 28, 2017 HS	1500m	Nike/Jesuit Twilight Relays	4:05.29	12	794
April 19, 2014 HS	1500m	Wilsonville Invitational	4:05.43	2	792
April 1, 2016 HS	1500m	Titan Track Classic	4:06.61	1	779
May 18, 2014 HS	1500m	6A District 5 - Central Valley Conference	4:08.23	1	761
April 15, 2017 HS	1500m	Willamette Falls Invitational	4:08.45	1	758
May 2, 2014 HS	1500m	Nike/Jesuit Twilight Relays	4:09.57	11	746
May 6, 2015 HS	1500m	SS,McMinn,Spr,NS, at W. Salem	4:11.90	1	720
April 12, 2014 HS	1500m	Willamette Falls Invitational	4:12.61	4	713
March 17, 2016 HS	1500m	W. Salem @ S. Albany St. Patricks Showdown	4:13.67	1	701
April 5, 2014 HS	1500m	Marist Track Classic	4:14.20	2	696
April 8, 2015 HS	1500m	McNary vs West Salem	4:14.90	2	688
April 16, 2014 HS	1500m	West Salem vs. Sprague	4:15.50	1	682
April 15, 2015 HS	1500m	West Salem vs McKay	4:20.75	1	628
April 23, 2014 HS	1500m	West Salem vs. McNary	4:21.90	1	616

Distance

Event Group

1088

Points

7:54.66

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2022 HS	3000m	Bob Pollock Invite	7:54.66	2	1088
Feb. 8, 2019 HS	3000m	Husky Classic	8:08.62	4	1006
Feb. 9, 2018 HS	3000m	Husky Classic	8:17.28	1	957
Feb. 1, 2020 HS	3000m	UW Invitational	8:18.59	41	950
Jan. 26, 2018 HS	3000m	UW Invitational	8:22.18	4	930
May 21, 2016 HS	3000m	Oregon State T&F Championships	8:25.87	3	910
May 15, 2015 HS	3000m	6A-5 Greater Valley District Meet	8:36.09	1	855
May 23, 2015 HS	3000m	Oregon State T&F Championships	8:36.76	3	852
May 23, 2015 HS	3000m	OSAA 6A State Championships	8:36.76	3	852
Feb. 24, 2018 HS	3000m	Mountain West Conference Indoor Championships	8:38.56	18	842
Feb. 29, 2020 HS	3000m	Mountain West Conference Indoor Championships	8:39.03	15	840
May 13, 2016 HS	3000m	6A-5 Greater Valley District Meet	8:44.98	1	809
May 2, 2014 HS	3000m	Nike/Jesuit Twilight Relays	8:46.19	1	803
May 24, 2014 HS	3000m	Oregon State T&F Championships	8:52.20	7	772
April 9, 2016 HS	3000m	Aloha Preview	8:54.22	1	762
April 12, 2014 HS	3000m	Willamette Falls Invitational	9:02.16	2	723
May 18, 2014 HS	3000m	6A District 5 - Central Valley Conference	9:15.07	1	662
April 23, 2014 HS	3000m	West Salem vs. McNary	9:20.00	1	639
May 4, 2016 HS	3000m	West Albany @ West Salem	10:29.27	2	362

Long Sprints

Event Group

760

Points

51.72

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2016 HS	400m	GVC 5-Way	51.72	1	760
April 15, 2015 HS	400m	West Salem vs McKay	53.38	1	670
April 27, 2016 HS	400m	West Salem @ Forest Grove	1:02.33	6	284

Mid-D

Event Group

870

Points

1:55.69

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2017 HS	800m	McKay @ West Salem	1:55.69	1	870
April 20, 2016 HS	800m	McKay @ West Salem	1:56.27	1	855
April 3, 2015 HS	800m	Titan Track Classic	1:56.50	1	849
April 1, 2016 HS	800m	Titan Track Classic	1:57.10	1	834
March 19, 2015 HS	800m	Dallas Icebreaker	1:57.32	1	828
April 25, 2015 HS	800m	51st Annual Centennial Invitational	1:57.89	11	814
March 17, 2016 HS	800m	W. Salem @ S. Albany St. Patricks Showdown	2:00.50	1	749
May 7, 2014 HS	800m	West Salem vs. South Salem	2:00.80	1	741
April 28, 2015 HS	800m	West Salem vs West Albany	2:01.55	1	723
April 9, 2014 HS	800m	West Salem vs. North Salem	2:03.68	1	673
April 5, 2017 HS	800m	West Salem @ McNary	2:03.70	1	673
April 5, 2014 HS	800m	Marist Track Classic	2:04.70	3	650
May 12, 2017 HS	800m	6A-5 Greater Valley District Meet	2:04.84	3	647

Season Bests

Mile event group

1500m 2014 · Oregon Stat…

4:03.86 810 pts

Mile 2015 · Nike/Jesuit…

4:14.20 908 pts

1500m 2016 · Oregon Stat…

3:52.44 946 pts

1500m 2017 · Oregon Stat…

3:58.85 868 pts

Distance event group

3000m 2014 · Nike/Jesuit…

8:46.19 803 pts

3000m 2015 · 6A-5 Greate…

8:36.09 855 pts

3000m 2016 · Oregon Stat…

8:25.87 910 pts

Mid-D event group

800m 2014 · West Salem …

2:00.80 741 pts

800m 2015 · Titan Track…

1:56.50 849 pts

800m 2016 · McKay @ Wes…

1:56.27 855 pts

800m 2017 · McKay @ Wes…

1:55.69 870 pts

Cross Country event group

5000m 2014 · Sandelie In…

15:03.30 800 pts

5000m 2015 · Sandelie In…

14:56.80 820 pts

3000m 2016 · Wilsonville…

8:42.60 821 pts

Long Sprints event group

400m 2015 · West Salem …

53.38 670 pts

400m 2016 · GVC 5-Way

51.72 760 pts

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Performance Dashboard

10000m

10000m_cc

1500m

2mile_cc

3000m

3000m_cc

400m

5000m

5000m_cc

800m

8000m_cc

5mile_cc

mile

Long-Distance

Cross Country

Mile

Distance

Long Sprints

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Ahmed Muhumed

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

10000m

10000m_cc

1500m

2mile_cc

3000m

3000m_cc

400m

5000m

5000m_cc

800m

8000m_cc

5mile_cc

mile

Long-Distance

Cross Country

Mile

Distance

Long Sprints

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...