Performance Dashboard
Athlete analytics & progression tracking
1000m
510
Points
2:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | =PR= Holiday Invitational | 2:50.13 | 23 | 510 |
| Dec. 11, 2010 | Episcopal Meet #2 | 2:53.54 | 0 | 459 |
| Feb. 9, 2013 | Patriot District Indoor T&F Championships | 2:55.00 | 16 | 439 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 2:55.80 | 13 | 427 |
| Jan. 9, 2010 | CNU High School Showcase | 3:04.41 | 54 | 316 |
1600m
572
Points
4:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Patriot District Outdoor T&F Championships | 4:45.59 | 9 | 572 |
| May 13, 2010 | Patriot District Outdoor T&F Championships | 4:46.60 | 19 | 563 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 4:48.43 | 72 | 547 |
| May 1, 2010 | T.C. Williams Invitational | 4:52.26 | 20 | 514 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 4:55.95 | 32 | 483 |
| April 24, 2010 | MileStat.com Elite Track Classic | 4:56.26 | 71 | 480 |
| April 10, 2010 | Wildcat Invitational | 4:56.46 | 34 | 479 |
| April 9, 2011 | Waldorf Track Classic | 4:58.63 | 19 | 461 |
| April 14, 2012 | Waldorf Track Classic | 5:03.28 | 23 | 424 |
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 5:16.28 | 102 | 329 |
| May 7, 2011 | T.C. Williams Invitational | 5:18.22 | 14 | 316 |
3000m
385
Points
10:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 10:22.52 | 23 | 385 |
3200m
436
Points
10:51.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 10:51.76 | 39 | 436 |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Third Battle Invitational | 16:54.00 | 18 | 504 |
| Sept. 17, 2011 | Oatlands Invitational | 17:03.00 | 10 | 483 |
| Sept. 29, 2012 | Maymont X-Country Festival | 17:11.82 | 53 | 463 |
| Oct. 3, 2012 | Alexandria City XC Championships | 17:48.00 | 2 | 384 |
| Sept. 24, 2011 | Maymont X-Country Festival | 17:53.54 | 7 | 373 |
| Oct. 7, 2010 | Alexandria City Championship | 18:15.82 | 9 | 329 |
| Oct. 17, 2009 | MileStat.com Invitational | 18:22.11 | 15 | 317 |
| Sept. 22, 2012 | Oatlands Invitational | 18:25.00 | 147 | 312 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 18:31.00 | 136 | 301 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 18:32.00 | 119 | 299 |
| Oct. 2, 2010 | Octoberfest Invitational | 18:49.00 | 62 | 269 |
| Oct. 6, 2011 | Alexandria City XC Championships | 18:58.46 | 17 | 253 |
| Sept. 26, 2009 | Oatlands Invitational | 20:44.00 | 222 | 107 |
800m
612
Points
2:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Patriot District Outdoor T&F Championships | 2:06.39 | 7 | 612 |
| April 21, 2012 | McNamara Mustangs Invitational | 2:07.27 | 18 | 593 |
| May 5, 2012 | T.C. Williams Invitational | 2:09.32 | 17 | 549 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:10.00 | 71 | 535 |
| May 12, 2012 | The Victor Cahoon Track Classic | 2:11.10 | 12 | 513 |
| April 10, 2010 | Wildcat Invitational | 2:12.47 | 27 | 486 |
| May 13, 2010 | Patriot District Outdoor T&F Championships | 2:12.98 | 19 | 476 |
| April 17, 2010 | Waldrof Track Classic | 2:15.68 | 11 | 425 |
pv
1
Points
10-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Centreville, T.C. Williams, W.T. Woodson | 10-6 | 1 | 1 |
3mile_cc
422
Points
16:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2011 | Monroe Parker Invitational | 16:51.80 | 36 | 422 |
| Oct. 25, 2012 | Patriot District XC Championships | 16:53.00 | 31 | 419 |
| Oct. 28, 2010 | Patriot District XC Championships | 17:54.00 | 46 | 294 |
| Oct. 28, 2010 | Patriot District XC Championships | 17:54.00 | 46 | 294 |
| Sept. 8, 2012 | Monroe Parker Invitational | 18:06.00 | 146 | 272 |
| Oct. 10, 2009 | Glory Days Grill Invitational | 18:45.00 | 25 | 206 |
Mid-D
Event Group
612
Points
2:06.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 800m | Patriot District Outdoor T&F Championships | 2:06.39 | 7 | 612 |
| April 21, 2012 | 800m | McNamara Mustangs Invitational | 2:07.27 | 18 | 593 |
| May 5, 2012 | 800m | T.C. Williams Invitational | 2:09.32 | 17 | 549 |
| April 30, 2011 | 800m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:10.00 | 71 | 535 |
| May 12, 2012 | 800m | The Victor Cahoon Track Classic | 2:11.10 | 12 | 513 |
Mile
Event Group
572
Points
4:45.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | 1600m | Patriot District Outdoor T&F Championships | 4:45.59 | 9 | 572 |
| May 13, 2010 | 1600m | Patriot District Outdoor T&F Championships | 4:46.60 | 19 | 563 |
| April 30, 2011 | 1600m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 4:48.43 | 72 | 547 |
| May 1, 2010 | 1600m | T.C. Williams Invitational | 4:52.26 | 20 | 514 |
| Jan. 5, 2013 | 1600m | Southern Maryland Indoor Track Classic | 4:55.95 | 32 | 483 |
Distance
Event Group
436
Points
10:51.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 3200m | MileStat.com Elite Track Classic presented by Lucky Foot | 10:51.76 | 39 | 436 |
| May 8, 2010 | 3000m | The Victor Cahoon Track Classic Presented by Saucony | 10:22.52 | 23 | 385 |
Cross Country
Event Group
504
Points
16:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | Third Battle Invitational | 16:54.00 | 18 | 504 |
| Sept. 17, 2011 | 5K XC | Oatlands Invitational | 17:03.00 | 10 | 483 |
| Sept. 29, 2012 | 5K XC | Maymont X-Country Festival | 17:11.82 | 53 | 463 |
| Sept. 14, 2011 | 3 Mile XC | Monroe Parker Invitational | 16:51.80 | 36 | 422 |
| Oct. 25, 2012 | 3 Mile XC | Patriot District XC Championships | 16:53.00 | 31 | 419 |
Vault
Event Group
1
Points
10-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | PV | Centreville, T.C. Williams, W.T. Woodson | 10-6 | 1 | 1 |
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