Performance Dashboard
Athlete analytics & progression tracking
1500m
689
Points
5:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Mike McMillan Twilight Invitational | 5:13.24 | 11 | 689 |
| April 15, 2022 | Rhodes College 7-way | 5:23.83 | 12 | 626 |
| April 28, 2022 | 2022 Mike McMillan Twilight Invitational | 5:30.07 | 10 | 591 |
| Feb. 27, 2021 | OM Fast and the "Flurry"-ous Relays | 5:33.57 | 3 | 571 |
| April 1, 2021 | Pelham Relays | 5:35.09 | 4 | 563 |
1600m
612
Points
5:48.64
Personal Record
2mile
562
Points
13:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Spain Park Classic | 13:05.73 | 4 | 562 |
2mile_cc
462
Points
13:53.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2020 | Warrior 2 Mile Invitational | 13:53.33 | 7 | 462 |
| Oct. 4, 2016 | Shelby County XC Championship | 14:50.12 | 2 | 356 |
2000m
584
Points
7:36.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2019 | Five Team Battle Royale | 7:36.15 | 12 | 584 |
| March 1, 2018 | Five Team Battle Royale | 7:50.65 | 11 | 528 |
3000m
683
Points
11:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 11:21.46 | 23 | 683 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 11:49.57 | 9 | 611 |
3200m
656
Points
12:19.97
Personal Record
3200m_cc
427
Points
14:06.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Oak Mountain XC Invitational | 14:06.17 | 10 | 427 |
| Sept. 26, 2015 | Oak Mountain XC Invitational | 16:30.85 | 102 | 193 |
| Sept. 22, 2015 | Shelby County XC Championship | 16:53.43 | 47 | 165 |
| Sept. 1, 2015 | Lancer 2 Miler Invitational | 19:04.50 | 130 | 45 |
5000m_cc
696
Points
19:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | UAH Chargers XC Invitational | 19:32.20 | 123 | 696 |
| Oct. 21, 2023 | Gulf South Conference XC Championship | 19:35.20 | 42 | 691 |
| Sept. 16, 2023 | Missouri Southern Stampede | 19:53.33 | 79 | 664 |
| Sept. 30, 2023 | Louisville XC Classic | 20:00.40 | 290 | 654 |
| Nov. 9, 2019 | AHSAA XC State Championship | 20:23.75 | 13 | 620 |
| Nov. 10, 2018 | AHSAA XC State Championship | 20:25.24 | 12 | 618 |
| Nov. 10, 2017 | AHSAA XC State Championship | 20:31.04 | 14 | 610 |
| Sept. 16, 2022 | North Alabama Showcase | 20:41.90 | 289 | 595 |
| Nov. 14, 2020 | AHSAA XC State Championship | 20:50.67 | 32 | 583 |
| Oct. 22, 2022 | Mississippi College Fall Festival | 20:57.40 | 21 | 574 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 20:59.50 | 25 | 571 |
| Nov. 1, 2019 | AHSAA 5A Section 3 | 21:07.12 | 3 | 560 |
| Oct. 5, 2019 | Jesse Owens Classic | 21:14.58 | 14 | 550 |
| Sept. 17, 2019 | Randolph Cross Country Classic | 21:14.94 | 15 | 550 |
| Aug. 30, 2019 | Early Bird Twilight | 21:28.69 | 22 | 532 |
| Nov. 2, 2018 | AHSAA 5A Section 3 | 21:34.99 | 5 | 524 |
| Sept. 2, 2022 | THE OPENER - College | 21:35.10 | 31 | 523 |
| Oct. 7, 2017 | Jesse Owens Classic | 21:49.40 | 29 | 505 |
| Oct. 20, 2018 | 27th Annual Husky Challenge | 21:52.89 | 49 | 501 |
| Nov. 5, 2020 | AHSAA 6A Section 4 | 21:54.70 | 17 | 498 |
| Nov. 12, 2016 | AHSAA XC State Championship | 21:55.09 | 45 | 498 |
| Oct. 6, 2020 | Shelby County Championship | 21:58.99 | 8 | 493 |
| Oct. 19, 2019 | St. Bernard Oktoberfest Invitational | 22:03.98 | 11 | 487 |
| Oct. 12, 2019 | Faith Academy's Boardwalk Challenge | 22:05.70 | 27 | 484 |
| Oct. 14, 2017 | Warhawk XC Challenge | 22:06.55 | 15 | 483 |
| Oct. 6, 2018 | Jesse Owens Classic | 22:08.64 | 36 | 481 |
| Nov. 2, 2017 | AHSAA 5A Section 2 | 22:20.48 | 1 | 466 |
| Aug. 24, 2018 | Montevallo Early Bird Twilight | 22:20.85 | 17 | 466 |
| Sept. 24, 2019 | Shelby County Championship | 22:23.91 | 6 | 462 |
| Sept. 24, 2019 | Shelby County Championship | 22:23.91 | 6 | 462 |
| Oct. 17, 2020 | St. Bernard Oktoberfest Invitational | 22:25.84 | 29 | 460 |
| Sept. 9, 2017 | Etowah County Trail Invitational | 22:32.52 | 3 | 451 |
| Sept. 26, 2020 | Spain Park Cross Country Twilight Meet UNDER THE LIGHTS | 22:37.93 | 17 | 445 |
| Sept. 25, 2017 | Shelby County XC Championship | 22:41.40 | 12 | 441 |
| Sept. 25, 2018 | Shelby County Championship | 23:15.06 | 16 | 402 |
| Sept. 22, 2018 | Gulf Coast XC Stampede | 23:20.36 | 95 | 396 |
| Nov. 3, 2016 | AHSAA 5A Section 2 | 23:55.50 | 5 | 357 |
| Oct. 20, 2016 | Hoover Invitational | 24:01.83 | 63 | 350 |
| Sept. 8, 2018 | Etowah County Trail Invitational | 24:03.10 | 8 | 349 |
5000m
685
Points
19:39.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Rhodes 7 Way Meet | 19:39.07 | 9 | 685 |
| April 2, 2022 | Southern Miss Invitational | 20:31.98 | 10 | 609 |
| March 5, 2022 | 2022 Mississippi College Season Opener | 21:30.75 | 22 | 529 |
6000m_cc
732
Points
23:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | The Watson Collegiate Cross Country Classic | 23:35.50 | 12 | 732 |
| Sept. 24, 2022 | Watson Collegiate Cross Country Classic | 25:08.00 | 24 | 624 |
800m
631
Points
2:34.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Mike McMillan Twilight Invitational | 2:34.22 | 16 | 631 |
| Feb. 1, 2020 | Last Chance Invitational | 2:45.53 | 33 | 491 |
| March 21, 2019 | Briarwood 4-Team Meet | 2:45.68 | 4 | 489 |
| Jan. 30, 2021 | Last Chance #3 | 2:48.02 | 26 | 462 |
| Jan. 14, 2020 | Indoor JV Meet #3 | 2:48.50 | 35 | 457 |
| April 11, 2016 | Southern Conference MS Championship | 2:52.04 | 5 | 418 |
| April 18, 2016 | Shelby County Championships | 2:52.50 | 13 | 413 |
| March 14, 2016 | Southern Conference MS Meet #3 | 2:56.50 | 6 | 372 |
| March 21, 2016 | Southern Conference MS Meet #4 | 2:56.51 | 10 | 372 |
| March 7, 2016 | Southern Conference MS Meet #2 | 2:56.76 | 7 | 369 |
| April 10, 2017 | Southern Conference Championships | 2:57.10 | 5 | 366 |
| April 17, 2017 | Shelby County Championships | 2:58.00 | 9 | 357 |
| Feb. 29, 2016 | Southern Conference MS Meet #1 | 3:01.39 | 6 | 324 |
| March 13, 2017 | Southern Conference Meet #2 | 3:06.00 | 7 | 282 |
| March 6, 2017 | Southern Conference MS Meet #1 | 3:06.34 | 9 | 279 |
| April 3, 2017 | Southern Conference Meet #4 | 3:06.72 | 7 | 275 |
mile
485
Points
6:15.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Spain Park Classic | 6:15.91 | 12 | 485 |
3mile_cc
485
Points
21:16.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Randolph Cross Country Classic | 21:16.56 | 15 | 485 |
| Sept. 18, 2018 | Randolph Cross Country Classic | 22:30.82 | 18 | 393 |
Mile
Event Group
689
Points
5:13.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 1500m | Mike McMillan Twilight Invitational | 5:13.24 | 11 | 689 |
| April 15, 2022 | 1500m | Rhodes College 7-way | 5:23.83 | 12 | 626 |
| March 7, 2020 | 1600m | Vestavia Hills - Varsity - King of the Mountain - Invitational | 5:48.64 | 10 | 612 |
| March 18, 2021 | 1600m | Helena Classic on the Hill | 5:51.78 | 11 | 596 |
| April 28, 2022 | 1500m | 2022 Mike McMillan Twilight Invitational | 5:30.07 | 10 | 591 |
Distance
Event Group
683
Points
11:21.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2023 | 3000m | BSC Indoor Icebreaker 2023 | 11:21.46 | 23 | 683 |
| Feb. 1, 2020 | 3200m | Last Chance Invitational | 12:19.97 | 7 | 656 |
| March 7, 2020 | 3200m | Vestavia Hills - Varsity - King of the Mountain - Invitational | 12:20.24 | 3 | 656 |
| May 4, 2019 | 3200m | AHSAA State Track and Field 4A-7A | 12:30.22 | 12 | 632 |
| March 16, 2019 | 3200m | Homewood Invitational | 12:33.21 | 20 | 625 |
Cross Country
Event Group
732
Points
23:35.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 6000mCC | The Watson Collegiate Cross Country Classic | 23:35.50 | 12 | 732 |
| Oct. 7, 2023 | 5K XC | UAH Chargers XC Invitational | 19:32.20 | 123 | 696 |
| Oct. 21, 2023 | 5K XC | Gulf South Conference XC Championship | 19:35.20 | 42 | 691 |
| Sept. 16, 2023 | 5K XC | Missouri Southern Stampede | 19:53.33 | 79 | 664 |
| Sept. 30, 2023 | 5K XC | Louisville XC Classic | 20:00.40 | 290 | 654 |
Long-Distance
Event Group
685
Points
19:39.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 5000m | Rhodes 7 Way Meet | 19:39.07 | 9 | 685 |
| April 2, 2022 | 5000m | Southern Miss Invitational | 20:31.98 | 10 | 609 |
| March 5, 2022 | 5000m | 2022 Mississippi College Season Opener | 21:30.75 | 22 | 529 |
Mid-D
Event Group
631
Points
2:34.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 800m | Mike McMillan Twilight Invitational | 2:34.22 | 16 | 631 |
| Feb. 1, 2020 | 800m | Last Chance Invitational | 2:45.53 | 33 | 491 |
| March 21, 2019 | 800m | Briarwood 4-Team Meet | 2:45.68 | 4 | 489 |
| Jan. 30, 2021 | 800m | Last Chance #3 | 2:48.02 | 26 | 462 |
| Jan. 14, 2020 | 800m | Indoor JV Meet #3 | 2:48.50 | 35 | 457 |
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