Performance Dashboard
Athlete analytics & progression tracking
1000m
485
Points
2:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 2:51.75 | 25 | 485 |
| Jan. 28, 2020 | Mid-State 2A Conference Polar Bear 4 | 2:54.60 | 1 | 444 |
| Jan. 11, 2020 | CNU's High School Showcase | 2:55.12 | 48 | 437 |
| Jan. 10, 2023 | Spartan Classic | 2:55.26 | 5 | 435 |
| Dec. 18, 2019 | Mid-State 2A Conference Polar Bear 1 | 2:56.30 | 1 | 421 |
| Feb. 4, 2020 | 2A Mid-State Indoor Conference Championship | 2:57.22 | 2 | 408 |
| Dec. 2, 2021 | Titan Clash I | 2:57.80 | 5 | 400 |
| Feb. 8, 2020 | Red Ram Last Chance Polar Bear | 3:22.88 | 7 | 135 |
1600m
604
Points
4:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2022 | DSA Meet #1 (NLAC) | 4:42.15 | 1 | 604 |
| Feb. 4, 2020 | 2A Mid-State Indoor Conference Championship | 4:51.91 | 3 | 517 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 4:57.00 | 36 | 474 |
| March 11, 2020 | DSA Home Meet #1 | 4:59.31 | 8 | 455 |
| Dec. 18, 2019 | Mid-State 2A Conference Polar Bear 1 | 5:08.20 | 4 | 387 |
| Dec. 4, 2019 | Red Ram Polar Bear #1 | 5:08.42 | 6 | 385 |
200m
879
Points
22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2023 | DSA Meet #1 (NLAC) | 22.34 | 1 | 879 |
| March 12, 2023 | New Balance Nationals Indoor | 22.97 | 73 | 797 |
| April 17, 2023 | DSA NLAC #3 | 22.97 | 3 | 797 |
| April 9, 2022 | Southern Durham Spartan Invitational | 23.55 | 3 | 725 |
| March 21, 2022 | Southern Durham Quad Meet #1 | 23.69 | 4 | 708 |
| March 26, 2022 | 6th Annual T. Sanders Memorial High School Invitational | 24.03 | 7 | 668 |
| May 20, 2021 | DSA vs. Carrboro | 24.43 | 3 | 622 |
300m
840
Points
35.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | East Chapel Hill Polar Bear Meet #2 | 35.77 | 1 | 840 |
| Dec. 15, 2022 | Donna Davis Holiday Invitational | 35.90 | 1 | 830 |
| Jan. 21, 2023 | Fast Track Invitational | 36.27 | 2 | 801 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 36.46 | 4 | 787 |
| Feb. 2, 2022 | Eastern Alamance Polar Bear #3 | 36.61 | 3 | 775 |
| Jan. 19, 2022 | NLAC #2 @DSA | 36.64 | 2 | 773 |
| Dec. 14, 2021 | Donna Davis Holiday Invitational | 37.37 | 3 | 719 |
| Jan. 31, 2022 | Spartan Last Chance Meet | 37.84 | 5 | 686 |
| Dec. 9, 2021 | Eastern Alamance Polar Bear #1 | 37.90 | 2 | 681 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 38.42 | 7 | 645 |
3000m_cc
80
Points
12:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2019 | Durham City-County Championship | 12:21.00 | 18 | 80 |
400m
1001
Points
47.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 47.69 | 5 | 1001 |
| May 5, 2024 | Ivy League Heptagonal Championships | 47.84 | 5 | 991 |
| Feb. 8, 2025 | Crimson Elite | 48.08 | 3 | 976 |
| March 30, 2024 | UCONN Dog Fight | 48.16 | 1 | 971 |
| May 12, 2023 | NCHSAA 3A Mideast Regional | 48.56 | 1 | 946 |
| April 1, 2023 | Panther Invitational | 48.58 | 3 | 944 |
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 48.82 | 3 | 930 |
| March 12, 2023 | New Balance Nationals Indoor | 48.86 | 32 | 927 |
| April 17, 2023 | DSA NLAC #3 | 48.93 | 1 | 923 |
| May 19, 2023 | NCHSAA 3A State Championship | 48.98 | 1 | 920 |
| April 13, 2023 | Southern Durham Tri Meet with DSA and Carrboro | 49.44 | 1 | 892 |
| April 16, 2022 | Panther Invitational | 49.61 | 5 | 882 |
| March 18, 2023 | Cary Academy Invitational | 49.62 | 1 | 881 |
| June 18, 2023 | New Balance Nationals Outdoor | 49.89 | 29 | 865 |
| April 9, 2022 | Southern Durham Spartan Invitational | 50.24 | 1 | 844 |
| May 13, 2022 | NCHSAA 3A Mideast Regional | 50.36 | 2 | 837 |
| April 21, 2022 | Carrboro Home Meet #2 | 50.37 | 1 | 837 |
| May 20, 2022 | NCHSAA 3A State Championship | 50.38 | 5 | 836 |
| May 2, 2023 | NLAC Conference Championship 2023 | 50.46 | 1 | 831 |
| March 26, 2022 | 6th Annual T. Sanders Memorial High School Invitational | 50.63 | 2 | 821 |
| March 21, 2022 | Southern Durham Quad Meet #1 | 51.06 | 1 | 797 |
| June 26, 2021 | NCHSAA 2A State Championship | 51.67 | 8 | 762 |
| June 8, 2021 | Mid-State 2A Conference Championships | 52.31 | 2 | 727 |
| June 19, 2021 | NCHSAA 2A Mideast Regional | 52.43 | 3 | 721 |
| May 26, 2021 | Carrboro, DSA, Graham @Cummings | 52.99 | 2 | 690 |
| May 20, 2021 | DSA vs. Carrboro | 54.34 | 1 | 621 |
| May 5, 2022 | Cummings Last Chance | 59.54 | 16 | 386 |
500m
951
Points
1:03.68
Personal Record
5000m_cc
449
Points
17:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NCHSAA 3A Mideast Regional | 17:18.11 | 15 | 449 |
| Nov. 6, 2021 | NCHSAA State Championship | 17:25.70 | 43 | 432 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 17:28.20 | 107 | 426 |
| Oct. 6, 2022 | Durham City-County Championship | 17:35.00 | 19 | 412 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 17:48.62 | 17 | 383 |
| Sept. 18, 2021 | adidas XC Challenge | 17:49.30 | 19 | 382 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:51.25 | 36 | 378 |
| Oct. 30, 2021 | NCHSAA 3A Mideast Regional | 17:57.19 | 20 | 366 |
| Oct. 18, 2022 | 3A/2A NLAC XC Conference Championship | 18:10.91 | 4 | 339 |
| Sept. 13, 2022 | Carrboro Home XC Meet | 18:18.00 | 4 | 325 |
| Sept. 20, 2022 | Vance County Home Meet | 18:33.00 | 4 | 297 |
| Oct. 12, 2021 | NLAC Meet #5 @DSA 2021 | 18:38.59 | 6 | 287 |
| Jan. 23, 2021 | NCHSAA State Championship | 18:47.45 | 60 | 271 |
| Sept. 14, 2021 | Carrboro Home XC Meet | 18:56.00 | 3 | 257 |
| Dec. 15, 2020 | DSA Vs. Reidsville | 19:05.81 | 2 | 240 |
| Jan. 16, 2021 | NCHSAA 2A Mideast Regional | 19:09.72 | 10 | 234 |
| Nov. 2, 2019 | NCHSAA 2A Mideast Regional | 19:13.21 | 29 | 228 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:14.65 | 128 | 226 |
| Oct. 22, 2019 | 2A Mid-State Conference Championship | 19:26.00 | 23 | 209 |
| Oct. 15, 2019 | DSA Home Meet #2 | 19:39.75 | 24 | 188 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 19:50.81 | 259 | 172 |
| Sept. 21, 2019 | adidas XC Challenge | 20:07.00 | 214 | 151 |
| Jan. 5, 2021 | 2A Mid-State XC Conference Championship | 20:22.00 | 11 | 132 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 20:30.16 | 124 | 122 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 20:53.80 | 250 | 96 |
| Dec. 1, 2020 | Carrboro Home XC Meet v DSA | 21:22.00 | 3 | 69 |
| Oct. 1, 2019 | DSA Home Meet | 26:33.62 | 7 | 1 |
600m
997
Points
1:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | HBCU & Ivy Challenge | 1:18.65 | 1 | 997 |
| Dec. 2, 2023 | HBCU & Ivy Challenge | 1:19.26 | 2 | 973 |
800m
960
Points
1:52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 1:52.38 | 1 | 960 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:53.29 | 3 | 935 |
| April 28, 2023 | Cary AC Elite Sprint & Distance | 1:54.55 | 1 | 901 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 1:54.63 | 125 | 899 |
| March 18, 2023 | Cary Academy Invitational | 1:54.98 | 1 | 889 |
| April 1, 2023 | Panther Invitational | 1:55.43 | 1 | 877 |
| Dec. 14, 2024 | Dartmouth December Invite | 1:57.20 | 2 | 831 |
| May 12, 2023 | NCHSAA 3A Mideast Regional | 1:57.79 | 2 | 816 |
| April 16, 2022 | Panther Invitational | 1:58.13 | 2 | 808 |
| April 21, 2022 | Carrboro Home Meet #2 | 1:58.30 | 1 | 803 |
| May 5, 2022 | Cummings Last Chance | 1:59.30 | 1 | 778 |
| April 17, 2023 | DSA NLAC #3 | 1:59.78 | 1 | 766 |
| May 13, 2022 | NCHSAA 3A Mideast Regional | 2:00.65 | 4 | 745 |
| May 20, 2022 | NCHSAA 3A State Championship | 2:01.17 | 8 | 733 |
| April 11, 2022 | DSA Meet #1 (NLAC) | 2:04.55 | 1 | 653 |
| June 26, 2021 | NCHSAA 2A State Championship | 2:06.41 | 10 | 612 |
| June 19, 2021 | NCHSAA 2A Mideast Regional | 2:06.46 | 2 | 611 |
| April 13, 2023 | Southern Durham Tri Meet with DSA and Carrboro | 2:06.80 | 1 | 603 |
| March 11, 2020 | DSA Home Meet #1 | 2:07.43 | 4 | 590 |
| June 8, 2021 | Mid-State 2A Conference Championships | 2:09.94 | 2 | 537 |
| May 2, 2023 | NLAC Conference Championship 2023 | 2:10.86 | 2 | 518 |
| May 26, 2021 | Carrboro, DSA, Graham @Cummings | 2:17.58 | 2 | 391 |
j
1
Points
101-7.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | AAU Region 16 Qualifier at Bentonville AR | 101-7.69 | 2 | 1 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 111-6.5 | 6 | 1 |
lj
1
Points
13-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 13-2 | 26 | 1 |
| June 26, 2021 | AAU Region 16 Qualifier at Bentonville AR | 15-3.07 | 7 | 1 |
Mid-D
Event Group
997
Points
1:18.65
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 600m | HBCU & Ivy Challenge | 1:18.65 | 1 | 997 |
| Dec. 2, 2023 | 600m | HBCU & Ivy Challenge | 1:19.26 | 2 | 973 |
| April 20, 2024 | 800m | UMass-Lowell George Davis Invitational | 1:52.38 | 1 | 960 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:53.29 | 3 | 935 |
| April 28, 2023 | 800m | Cary AC Elite Sprint & Distance | 1:54.55 | 1 | 901 |
Mile
Event Group
604
Points
4:42.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2022 | 1600m | DSA Meet #1 (NLAC) | 4:42.15 | 1 | 604 |
| Feb. 4, 2020 | 1600m | 2A Mid-State Indoor Conference Championship | 4:51.91 | 3 | 517 |
| Jan. 18, 2020 | 1600m | Champion Fast Track High School Invitational | 4:57.00 | 36 | 474 |
| March 11, 2020 | 1600m | DSA Home Meet #1 | 4:59.31 | 8 | 455 |
| Dec. 18, 2019 | 1600m | Mid-State 2A Conference Polar Bear 1 | 5:08.20 | 4 | 387 |
Short Sprints
Event Group
879
Points
22.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2023 | 200m | DSA Meet #1 (NLAC) | 22.34 | 1 | 879 |
| March 12, 2023 | 200m | New Balance Nationals Indoor | 22.97 | 73 | 797 |
| April 17, 2023 | 200m | DSA NLAC #3 | 22.97 | 3 | 797 |
| April 9, 2022 | 200m | Southern Durham Spartan Invitational | 23.55 | 3 | 725 |
| March 21, 2022 | 200m | Southern Durham Quad Meet #1 | 23.69 | 4 | 708 |
Long Sprints
Event Group
1001
Points
47.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 400m | Ivy League Heptagonal Championships | 47.69 | 5 | 1001 |
| May 5, 2024 | 400m | Ivy League Heptagonal Championships | 47.84 | 5 | 991 |
| Feb. 8, 2025 | 400m | Crimson Elite | 48.08 | 3 | 976 |
| March 30, 2024 | 400m | UCONN Dog Fight | 48.16 | 1 | 971 |
| Feb. 24, 2024 | 500m | Ivy League Indoor T&F Championships | 1:03.68 | 4 | 951 |
Cross Country
Event Group
449
Points
17:18.11
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | NCHSAA 3A Mideast Regional | 17:18.11 | 15 | 449 |
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 17:25.70 | 43 | 432 |
| Oct. 8, 2022 | 5K XC | NCRunners Elite XC Invitational | 17:28.20 | 107 | 426 |
| Oct. 6, 2022 | 5K XC | Durham City-County Championship | 17:35.00 | 19 | 412 |
| Oct. 9, 2021 | 5K XC | NCRunners Elite XC Invitational | 17:48.62 | 17 | 383 |
Throws
Event Group
1
Points
101-7.69
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | J | AAU Region 16 Qualifier at Bentonville AR | 101-7.69 | 2 | 1 |
| Aug. 7, 2021 | J | AAU Junior Olympics Games | 111-6.5 | 6 | 1 |
Jump
Event Group
1
Points
13-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2018 | LJ | AAU Junior Olympic Games | 13-2 | 26 | 1 |
| June 26, 2021 | LJ | AAU Region 16 Qualifier at Bentonville AR | 15-3.07 | 7 | 1 |
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