Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
827
Points
31:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 31:33.90 | 113 | 827 |
| Nov. 15, 2013 | NCAA D1 West Regional | 31:39.00 | 84 | 820 |
1500m
897
Points
3:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Aggie Open | 3:56.50 | 5 | 897 |
| April 27, 2013 | Brutus Hamilton Invitational | 3:59.11 | 16 | 865 |
| March 29, 2013 | San Francisco State Distance Carnival | 4:02.73 | 7 | 823 |
| March 23, 2013 | Johnny Mathis Invitational | 4:04.56 | 0 | 802 |
| May 4, 2013 | Sacramento State Open | 4:04.62 | 4 | 801 |
| March 9, 2013 | Aggie Open | 4:09.62 | 8 | 745 |
1600m
841
Points
4:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | CIF State Track and Field Championships | 4:18.70 | 11 | 841 |
| May 26, 2012 | CIF Central Coast Section Finals | 4:21.36 | 2 | 812 |
| May 11, 2012 | West Catholic Athletic League Finals (WCAL) (CC) | 4:21.63 | 3 | 809 |
| May 19, 2012 | Central Coast Section Trials | 4:22.09 | 9 | 804 |
| March 10, 2012 | K-Bell Invitational | 4:25.03 | 8 | 773 |
| March 12, 2011 | K-Bell Invitational | 4:36.20 | 16 | 660 |
| March 13, 2010 | K-Bell Invitational | 4:42.06 | 2 | 605 |
| May 13, 2009 | CCS - WCAL Finals | 4:45.22 | 3 | 576 |
| April 4, 2009 | Los Gatos Frosh/Soph Classic | 4:53.82 | 22 | 501 |
| March 21, 2009 | Dublin Distance Fiesta | 4:58.20 | 63 | 464 |
| March 14, 2009 | K-Bell Invitational | 5:06.38 | 27 | 400 |
3200m
727
Points
9:39.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2011 | Central Coast Section Top 8 Meet | 9:39.57 | 13 | 727 |
| May 22, 2010 | CCS Trials | 9:43.83 | 19 | 708 |
| April 2, 2010 | Los Gatos Frosh/Soph Classic | 9:46.60 | 5 | 695 |
| April 24, 2010 | Central Coast Section Top 8 Meet | 9:56.50 | 6 | 652 |
| March 13, 2010 | K-Bell Invitational | 10:12.05 | 3 | 587 |
| May 13, 2009 | CCS - WCAL Finals | 10:29.60 | 2 | 517 |
| April 4, 2009 | Los Gatos Frosh/Soph Classic | 10:36.09 | 22 | 493 |
| March 14, 2009 | K-Bell Invitational | 10:55.99 | 12 | 421 |
5000m
874
Points
14:39.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | West Coast Invitational | 14:39.16 | 8 | 874 |
| April 5, 2014 | San Francisco State Distance Carnival | 14:39.38 | 22 | 873 |
| March 1, 2014 | Kim Duyst Invitational | 15:20.11 | 5 | 751 |
| May 13, 2017 | West Coast Last Chance | 15:41.82 | 9 | 689 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:46.00 | 43 | 678 |
| Sept. 25, 2010 | Stanford Invitational | 16:12.00 | 37 | 608 |
| Sept. 24, 2011 | Stanford Invitational | 16:15.00 | 38 | 601 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:42.00 | 119 | 533 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:42.00 | 108 | 533 |
| Oct. 7, 2009 | WCAL League Meet #1 | 17:12.00 | 11 | 462 |
| Sept. 26, 2009 | Stanford Invitational | 17:31.00 | 112 | 420 |
800m
788
Points
1:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2013 | Woody Wilson Classic | 1:58.92 | 9 | 788 |
| March 23, 2013 | Johnny Mathis Invitational | 1:59.98 | 0 | 761 |
| March 9, 2013 | Aggie Open | 2:02.93 | 12 | 691 |
8000m_cc
865
Points
24:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 24:32.50 | 28 | 865 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 24:35.30 | 55 | 860 |
| Nov. 1, 2014 | West Coast Conference Championship | 24:36.20 | 32 | 858 |
| Nov. 2, 2013 | West Coast Conference Championship | 25:07.00 | 29 | 807 |
| Sept. 13, 2014 | WCC Preview | 25:12.50 | 21 | 798 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 26:24.00 | 72 | 685 |
| Aug. 30, 2014 | University of San Francisco Invitational | 26:31.90 | 30 | 673 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 26:53.00 | 167 | 642 |
| Aug. 31, 2013 | University of San Francisco Invitational | 26:53.20 | 27 | 641 |
| Oct. 13, 2012 | Bronco Invitational | 26:59.50 | 149 | 632 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 27:17.00 | 69 | 607 |
| Nov. 3, 2012 | Doc Adams Invitational | 27:36.00 | 68 | 580 |
| Sept. 27, 2014 | Roy Griak Invitational | 28:31.90 | 244 | 505 |
4mile_cc
628
Points
21:28.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Sacramento State Hornet Jamboree | 21:28.14 | 49 | 628 |
3mile_cc
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 15:39.00 | 36 | 601 |
| Nov. 13, 2010 | Central Coast Section Championships | 16:10.00 | 7 | 521 |
| Sept. 12, 2009 | Earlybird Invitational | 16:36.00 | 4 | 458 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 16:50.21 | 52 | 425 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:12.00 | 86 | 378 |
| Oct. 22, 2008 | WCAL #2 Cross Country Meet | 18:28.00 | 3 | 233 |
| Oct. 11, 2008 | Crystal Springs Invitational | 18:41.00 | 25 | 212 |
| Sept. 6, 2008 | Earlybird Invitational | 20:01.00 | 324 | 104 |
Cross Country
Event Group
865
Points
24:32.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | Santa Clara Bronco Invitational | 24:32.50 | 28 | 865 |
| Oct. 18, 2014 | 8000mCC | Santa Clara Bronco Invitational | 24:35.30 | 55 | 860 |
| Nov. 1, 2014 | 8000mCC | West Coast Conference Championship | 24:36.20 | 32 | 858 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 31:33.90 | 113 | 827 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 31:39.00 | 84 | 820 |
Mile
Event Group
897
Points
3:56.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 1500m | Aggie Open | 3:56.50 | 5 | 897 |
| April 27, 2013 | 1500m | Brutus Hamilton Invitational | 3:59.11 | 16 | 865 |
| June 2, 2012 | 1600m | CIF State Track and Field Championships | 4:18.70 | 11 | 841 |
| March 29, 2013 | 1500m | San Francisco State Distance Carnival | 4:02.73 | 7 | 823 |
| May 26, 2012 | 1600m | CIF Central Coast Section Finals | 4:21.36 | 2 | 812 |
Distance
Event Group
727
Points
9:39.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2011 | 3200m | Central Coast Section Top 8 Meet | 9:39.57 | 13 | 727 |
| May 22, 2010 | 3200m | CCS Trials | 9:43.83 | 19 | 708 |
| April 2, 2010 | 3200m | Los Gatos Frosh/Soph Classic | 9:46.60 | 5 | 695 |
| April 24, 2010 | 3200m | Central Coast Section Top 8 Meet | 9:56.50 | 6 | 652 |
| March 13, 2010 | 3200m | K-Bell Invitational | 10:12.05 | 3 | 587 |
Long-Distance
Event Group
874
Points
14:39.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 5000m | West Coast Invitational | 14:39.16 | 8 | 874 |
| April 5, 2014 | 5000m | San Francisco State Distance Carnival | 14:39.38 | 22 | 873 |
| March 1, 2014 | 5000m | Kim Duyst Invitational | 15:20.11 | 5 | 751 |
| May 13, 2017 | 5000m | West Coast Last Chance | 15:41.82 | 9 | 689 |
Mid-D
Event Group
788
Points
1:58.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2013 | 800m | Woody Wilson Classic | 1:58.92 | 9 | 788 |
| March 23, 2013 | 800m | Johnny Mathis Invitational | 1:59.98 | 0 | 761 |
| March 9, 2013 | 800m | Aggie Open | 2:02.93 | 12 | 691 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava