Performance Dashboard
Athlete analytics & progression tracking
1600m
602
Points
4:42.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2009 | Mike Stokes Invitational | 4:42.39 | 4 | 602 |
| March 27, 2009 | Westminster Academy Invitational | 4:48.20 | 9 | 549 |
| March 7, 2009 | 3rd Annual Maui Wowi Invitational at Port Saint Lucie High | 4:49.89 | 5 | 534 |
| March 13, 2010 | Dade Christian Crusader Invitational | 4:50.62 | 4 | 528 |
| March 21, 2009 | Barron Collier Cougar Challenge | 4:53.10 | 14 | 507 |
| April 10, 2008 | FHSAA 2A District 16 | 4:54.64 | 6 | 494 |
| March 22, 2008 | Cougar Invitational | 4:55.98 | 22 | 483 |
| March 1, 2008 | 2nd Annual PSL Invitational | 4:58.29 | 22 | 464 |
| March 8, 2008 | Crusader Invitational | 4:58.45 | 7 | 462 |
| March 19, 2008 | Mike Stokes Invitational | 4:59.98 | 11 | 450 |
3200m
527
Points
10:27.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2009 | FHSAA 2A District 16 | 10:27.05 | 4 | 527 |
| April 25, 2009 | FHSAA 2A Region 4 | 10:27.70 | 7 | 524 |
| April 21, 2010 | FHSAA 2A Region 4 | 10:32.16 | 8 | 507 |
| March 14, 2009 | Dade Christian Crusader Invitational | 10:37.92 | 4 | 486 |
| March 6, 2010 | Sam Burley Hall of Fame Invitational | 10:41.04 | 14 | 474 |
| April 14, 2010 | FHSAA 2A District 16 | 10:45.37 | 2 | 458 |
| March 13, 2010 | Dade Christian Crusader Invitational | 11:29.90 | 10 | 312 |
5000m_cc
566
Points
16:28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | flrunners.com Invitational 10 | 16:28.79 | 55 | 566 |
| Nov. 21, 2009 | FHSAA CC State Finals | 16:30.18 | 24 | 562 |
| Oct. 17, 2009 | Little Everglades Pre-State Invitational | 16:35.55 | 47 | 549 |
| Nov. 22, 2008 | FHSAA CC State Finals | 16:42.00 | 43 | 533 |
| Nov. 13, 2009 | FHSAA 2A Region 4 | 16:47.02 | 8 | 521 |
| Sept. 19, 2009 | Astronaut Invitational | 16:51.80 | 16 | 509 |
| Dec. 5, 2009 | FACA Senior All-Star Meet | 16:53.35 | 14 | 506 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 16:54.15 | 65 | 504 |
| Nov. 14, 2008 | FHSAA 2A Region 4 | 17:02.00 | 12 | 485 |
| Nov. 5, 2008 | FHSAA 2A District 8 | 17:02.00 | 7 | 485 |
| Nov. 9, 2007 | FHSAA 2A Region 4 | 17:07.00 | 15 | 474 |
| Sept. 27, 2008 | FSU Invitational | 17:12.82 | 52 | 461 |
| Oct. 18, 2008 | Little Everglades Pre-State Cross-Country Invitational | 17:13.62 | 86 | 459 |
| Nov. 17, 2007 | FHSAA CC State Finals | 17:23.00 | 43 | 438 |
| Nov. 4, 2009 | FHSAA 2A District 8 | 17:44.00 | 3 | 393 |
| Oct. 29, 2009 | South Florida Small Schools Invitational | 17:47.00 | 5 | 386 |
| Oct. 20, 2007 | 8th Annual Holy Trinity Fall Classic | 17:52.53 | 52 | 375 |
| Nov. 2, 2007 | FHSAA 2A District 8 | 17:56.92 | 14 | 366 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 18:16.00 | 68 | 329 |
| Sept. 22, 2007 | FSU Invitational | 18:57.81 | 107 | 254 |
5000m
433
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2009 | Miami Turkey Trot | 17:25.00 | 0 | 433 |
800m
484
Points
2:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | 2nd Annual PSL Invitational | 2:12.57 | 23 | 484 |
mile
516
Points
4:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Taco Bell Classic | 4:53.77 | 66 | 516 |
Mile
Event Group
602
Points
4:42.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2009 | 1600m | Mike Stokes Invitational | 4:42.39 | 4 | 602 |
| March 27, 2009 | 1600m | Westminster Academy Invitational | 4:48.20 | 9 | 549 |
| March 7, 2009 | 1600m | 3rd Annual Maui Wowi Invitational at Port Saint Lucie High | 4:49.89 | 5 | 534 |
| March 13, 2010 | 1600m | Dade Christian Crusader Invitational | 4:50.62 | 4 | 528 |
| April 11, 2009 | Mile | Taco Bell Classic | 4:53.77 | 66 | 516 |
Distance
Event Group
527
Points
10:27.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2009 | 3200m | FHSAA 2A District 16 | 10:27.05 | 4 | 527 |
| April 25, 2009 | 3200m | FHSAA 2A Region 4 | 10:27.70 | 7 | 524 |
| April 21, 2010 | 3200m | FHSAA 2A Region 4 | 10:32.16 | 8 | 507 |
| March 14, 2009 | 3200m | Dade Christian Crusader Invitational | 10:37.92 | 4 | 486 |
| March 6, 2010 | 3200m | Sam Burley Hall of Fame Invitational | 10:41.04 | 14 | 474 |
Cross Country
Event Group
566
Points
16:28.79
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 5K XC | flrunners.com Invitational 10 | 16:28.79 | 55 | 566 |
| Nov. 21, 2009 | 5K XC | FHSAA CC State Finals | 16:30.18 | 24 | 562 |
| Oct. 17, 2009 | 5K XC | Little Everglades Pre-State Invitational | 16:35.55 | 47 | 549 |
| Nov. 22, 2008 | 5K XC | FHSAA CC State Finals | 16:42.00 | 43 | 533 |
| Nov. 13, 2009 | 5K XC | FHSAA 2A Region 4 | 16:47.02 | 8 | 521 |
Long-Distance
Event Group
433
Points
17:25.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2009 | 5000m | Miami Turkey Trot | 17:25.00 | 0 | 433 |
Mid-D
Event Group
484
Points
2:12.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2008 | 800m | 2nd Annual PSL Invitational | 2:12.57 | 23 | 484 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava