Performance Dashboard
Athlete analytics & progression tracking
1000m
600
Points
3:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2003 | National District Meet | 3:24.63 | 4 | 600 |
| Feb. 22, 2003 | Northern Region Meet | 3:25.56 | 18 | 591 |
1600m
403
Points
6:31.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Northern Virginia Invitational | 6:31.73 | 39 | 403 |
400m
669
Points
1:05.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | National District Meet | 1:05.32 | 7 | 669 |
| May 15, 2003 | National District Meet | 1:07.41 | 7 | 608 |
5000m_cc
541
Points
21:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 21:22.00 | 0 | 541 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 23:25.00 | 84 | 390 |
6000m_cc
489
Points
27:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | WVIAC XC Championship | 27:15.00 | 33 | 489 |
800m
732
Points
2:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2003 | Northern Region Meet | 2:26.83 | 12 | 732 |
| May 24, 2002 | Northern Region Meet | 2:27.31 | 15 | 725 |
| April 5, 2003 | Northern Virginia Invitational | 2:30.56 | 0 | 680 |
| May 3, 2003 | Draper Invitational | 2:30.64 | 0 | 679 |
| May 10, 2003 | TJ Penultimate Experience | 2:30.85 | 0 | 676 |
| March 30, 2007 | Concord University Invitational | 2:31.99 | 4 | 661 |
| May 15, 2003 | National District Meet | 2:32.29 | 5 | 657 |
| April 14, 2007 | Northern Virginia Invitational | 3:03.37 | 48 | 305 |
3mile_cc
490
Points
21:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2001 | Northern Region Meet | 21:13.00 | 90 | 490 |
| Oct. 24, 2001 | National District Meet | 21:33.00 | 8 | 464 |
| Nov. 7, 2002 | Northern Region Meet | 21:39.00 | 90 | 456 |
| Sept. 5, 2001 | Monroe Parker Invitational | 25:47.00 | 137 | 197 |
Mid-D
Event Group
732
Points
2:26.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2003 | 800m | Northern Region Meet | 2:26.83 | 12 | 732 |
| May 24, 2002 | 800m | Northern Region Meet | 2:27.31 | 15 | 725 |
| April 5, 2003 | 800m | Northern Virginia Invitational | 2:30.56 | 0 | 680 |
| May 3, 2003 | 800m | Draper Invitational | 2:30.64 | 0 | 679 |
| May 10, 2003 | 800m | TJ Penultimate Experience | 2:30.85 | 0 | 676 |
Mile
Event Group
403
Points
6:31.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 1600m | Northern Virginia Invitational | 6:31.73 | 39 | 403 |
Long Sprints
Event Group
669
Points
1:05.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | 400m | National District Meet | 1:05.32 | 7 | 669 |
| May 15, 2003 | 400m | National District Meet | 1:07.41 | 7 | 608 |
Cross Country
Event Group
541
Points
21:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 5K XC | 25th Greensboro XC Invitational | 21:22.00 | 0 | 541 |
| Nov. 1, 2001 | 3 Mile XC | Northern Region Meet | 21:13.00 | 90 | 490 |
| Oct. 25, 2008 | 6000mCC | WVIAC XC Championship | 27:15.00 | 33 | 489 |
| Oct. 24, 2001 | 3 Mile XC | National District Meet | 21:33.00 | 8 | 464 |
| Nov. 7, 2002 | 3 Mile XC | Northern Region Meet | 21:39.00 | 90 | 456 |
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