Adit Dau

Grand Rapids Ottawa Hills • 2022 • MI

Youth

1500m

802

4:55.35

3000m

771

10:48.89

1600m

727

5:28.17

Peak: 910 • 1.04x • 3 groups

Adit Dau

Grand Rapids Ottawa Hills • 2022 • MI

943

RANGE

3200m

910

10:42.59

Mile

897

5:02.46

800m

895

2:15.91

5K XC

838

18:01.50

Peak: 910 • 1.04x • 3 groups

Adit Dau

Grand Rapids Ottawa Hills • 2022 • MI

N/A

800m

954

2:12.27

5K XC

829

18:06.90

1500m

809

4:54.24

Peak: 910 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#569

Nation

#26

State

Wins Against

Max: 1250

1500m

809

Points

4:54.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2024 HS	Spartan Invite	4:54.24	27	809
Aug. 4, 2018 HS	AAU Junior Olympic Games	4:54.46	6	808
June 17, 2018 HS	AAU Michigan District Qualifier	4:55.35	1	802
July 1, 2018 HS	AAU Region 12 Qualifier	4:57.36	1	789
July 2, 2017 HS	AAU Region 12 Qualifier	4:58.07	1	784
Aug. 5, 2017 HS	AAU Junior Olympic Games	5:05.84	12	735

1600m

885

Points

5:02.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	Metro Health Sports Med Scholarship Invite	5:02.56	4	885
Jan. 18, 2020 HS	MITS - GVSU #4	5:03.42	1	880
May 14, 2021 HS	OK Gold Conference Meet	5:07.67	1	852
May 10, 2019 HS	OK White Championship	5:10.09	2	837
Jan. 8, 2022 HS	MITS - LAB #4	5:10.73	2	833
Dec. 4, 2021 HS	MITS - GVSU #1	5:16.76	1	796
Jan. 5, 2019 HS	Gazelle Sports Elite Meet	5:17.33	6	792
April 20, 2019 HS	Grand Rapids Elite Challenge	5:18.48	4	785
May 13, 2022 HS	OK Gold Conference Championship	5:20.45	2	773
April 16, 2019 HS	Ottawa Hills and FHC at FHN	5:26.05	2	740
April 26, 2022 HS	Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual	5:26.73	2	736
Feb. 17, 2018 HS	MITS - GVSU #4	5:28.17	15	727
Jan. 22, 2022 HS	MITS - Aquinas #2	5:29.49	7	720
May 21, 2021 HS	MHSAA LP Region 03-1 @ Portage Central	5:30.49	6	714
April 17, 2021 HS	Comstock Park Invitational	5:34.55	2	690
April 12, 2022 HS	Ottawa Hills and FHE at Kenowa Hills	5:43.35	1	641
April 23, 2019 HS	GR Northview vs Lowell and GR Ottawa Hills	5:47.53	1	618
May 10, 2022 HS	Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad	5:51.61	1	597
May 11, 2021 HS	Ottawa Hills HS @ Wayland Union HS	6:00.50	1	550

3000m

825

Points

10:29.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 4, 2018 HS	AAU Junior Olympic Games	10:29.91	1	825
July 1, 2018 HS	AAU Region 12 Qualifier	10:48.89	1	771
July 2, 2017 HS	AAU Region 12 Qualifier	10:52.98	1	760
Aug. 5, 2017 HS	AAU Junior Olympic Games	11:09.58	2	714
June 17, 2018 HS	AAU Michigan District Qualifier	11:33.49	2	651

3200m

910

Points

10:42.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	GVSU Big Meet	10:42.59	8	910
May 17, 2019 HS	MHSAA LP Region 02-1 @ Grand Haven	10:57.20	3	870
May 6, 2022 HS	2022 Shepherd Bluejay Invite	11:08.37	12	839
May 10, 2019 HS	OK White Championship	11:09.04	2	837
May 7, 2021 HS	2021 Shepherd BLUEJAY Invite	11:20.40	24	807
June 1, 2019 HS	MHSAA State Championships LP-1	11:20.57	17	806
May 14, 2021 HS	OK Gold Conference Meet	11:34.16	3	771
May 4, 2019 HS	Hopkins Invitational	11:34.33	1	770
April 23, 2019 HS	GR Northview vs Lowell and GR Ottawa Hills	12:04.82	1	693
April 26, 2022 HS	Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual	12:12.15	3	675
May 13, 2022 HS	OK Gold Conference Championship	12:23.20	2	649
May 11, 2021 HS	Ottawa Hills HS @ Wayland Union HS	12:30.78	3	631
April 27, 2021 HS	Ottawa Hills vs TK vs South Christian	12:43.73	1	601

400m

806

Points

1:00.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2022 HS	Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad	1:00.93	2	806
May 11, 2021 HS	Ottawa Hills HS @ Wayland Union HS	1:03.80	1	715
Jan. 22, 2022 HS	MITS - Aquinas #2	1:04.12	1	705
April 27, 2021 HS	Ottawa Hills vs TK vs South Christian	1:04.41	2	696

5000m_cc

838

Points

18:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2018 HS	MHSAA LP Region 01-1 at Allendale	18:01.50	2	838
Oct. 4, 2024 HS	Joe Piane Invitational	18:06.90	33	829
Oct. 26, 2019 HS	MHSAA LP Region 01-1 @ Benzie	18:23.37	7	803
Nov. 3, 2018 HS	MHSAA State Championships LP	18:24.10	17	801
Nov. 2, 2019 HS	MHSAA State Championships LP	18:27.10	20	797
Oct. 17, 2018 HS	OK White Conference Meet	18:30.01	1	792
Oct. 30, 2021 HS	MHSAA LP Region 01-1 @ Allendale	18:30.13	3	792
Nov. 13, 2021 HS	Michigan Meet of Champions / Mid East Qualifier	18:30.90	21	790
Sept. 19, 2018 HS	OK White Jamboree #2	18:34.25	1	785
Sept. 17, 2021 HS	Ottawa Hills Cross Country Invitational	18:45.63	3	767
Oct. 3, 2018 HS	OK White Jamboree #3	18:45.90	1	767
Oct. 19, 2021 HS	OK Gold Conference Meet	18:47.70	1	764
Nov. 6, 2021 HS	MHSAA State Championships LP	18:48.62	36	762
Sept. 13, 2019 HS	MSU Spartan Invitational	18:50.60	21	759
Sept. 14, 2018 HS	MSU Spartan Invitational	18:53.00	1	756
Oct. 9, 2021 HS	2021 Portage Cross Country Invitational	18:53.60	16	755
Sept. 28, 2021 HS	OK Gold Jamboree No 2	18:53.93	2	754
Sept. 26, 2018 HS	Pewamo-Westphalia Invitational	18:57.80	1	748
Oct. 31, 2020 HS	MHSAA LP Region 01-1 @ Bear Lake	19:01.33	12	743
Sept. 18, 2019 HS	OK White Jamboree #2	19:05.44	2	736
Sept. 8, 2021 HS	OK Gold Jamboree #1 @ Cedar Springs	19:06.86	2	734
Oct. 24, 2020 HS	MHSAA Pre-Regional 02-1 @ Cedar Springs	19:14.90	7	722
Oct. 16, 2019 HS	OK White Conference Meet	19:16.07	3	720
Nov. 7, 2020 HS	MHSAA State Championships LP	19:16.42	37	719
Aug. 28, 2021 HS	Pete Moss Benzie Invite	19:28.10	23	702
Oct. 20, 2020 HS	OK Gold Championships	19:46.29	5	675
Sept. 4, 2019 HS	OK White Jamboree #1	19:53.10	1	665
Aug. 30, 2024 HS	Jeff Drenth Memorial	20:00.00	54	654
Sept. 5, 2018 HS	OK White Jamboree #1	20:27.76	1	615

800m

954

Points

2:12.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2024 HS	Big Ten Outdoor Championships	2:12.27	20	954
Jan. 18, 2025 HS	Simmons-Harvey Invitational	2:14.70	6	915
April 25, 2024 HS	GVSU Extra Weekend Meet	2:15.79	12	897
May 23, 2019 HS	Metro Health Sports Med Scholarship Invite	2:15.91	3	895
May 24, 2022 HS	Michiana Timing Metro Health Scholarship Invite	2:16.77	1	882
Feb. 10, 2024 HS	The Badgers Windy City Invite	2:17.37	23	873
Dec. 18, 2021 HS	MITS - GVSU #2	2:17.45	1	871
May 26, 2021 HS	Michiana Timign Metro Health Scholarship Invite	2:18.00	1	863
April 20, 2024 HS	Al Owens Classic	2:18.29	5	858
Feb. 19, 2022 HS	MITS - GVSU #5	2:19.38	1	842
April 30, 2022 HS	Grand Rapids Elite Challenge	2:20.18	1	830
May 20, 2022 HS	MHSAA LP Region 03-1 @ Portage Central	2:20.83	3	820
May 28, 2022 HS	Distance Night Under the Lights at Houseman Field	2:20.93	8	818
Jan. 8, 2022 HS	MITS - LAB #4	2:21.44	3	811
Dec. 4, 2021 HS	MITS - GVSU #1	2:22.83	2	790
April 20, 2019 HS	Grand Rapids Elite Challenge	2:23.39	2	782
April 16, 2019 HS	Ottawa Hills and FHC at FHN	2:24.31	1	768
May 1, 2021 HS	Grand Rapids Elite Challenge	2:24.50	4	766
May 13, 2022 HS	OK Gold Conference Championship	2:24.59	1	764
April 27, 2019 HS	Cougar Invitational	2:24.90	3	760
April 26, 2022 HS	Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual	2:25.42	1	752
May 10, 2022 HS	Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad	2:25.84	1	746
May 14, 2021 HS	OK Gold Conference Meet	2:26.24	1	741
Jan. 13, 2024 HS	Wolverine Invite	2:26.30	26	740
April 23, 2021 HS	Cougar Invitational	2:29.80	2	691
April 23, 2019 HS	GR Northview vs Lowell and GR Ottawa Hills	2:30.31	1	684
April 12, 2022 HS	Ottawa Hills and FHE at Kenowa Hills	2:32.23	1	658
April 17, 2021 HS	Comstock Park Invitational	2:34.92	1	622

mile

897

Points

5:02.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2020 HS	MITS Meet #3 @ GVSU	5:02.46	5	897
April 27, 2019 HS	Cougar Invitational	5:11.15	4	842
April 23, 2021 HS	Cougar Invitational	5:23.44	3	767

Mile

Event Group

897

Points

5:02.46

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2020 HS	Mile	MITS Meet #3 @ GVSU	5:02.46	5	897
May 23, 2019 HS	1600m	Metro Health Sports Med Scholarship Invite	5:02.56	4	885
Jan. 18, 2020 HS	1600m	MITS - GVSU #4	5:03.42	1	880
May 14, 2021 HS	1600m	OK Gold Conference Meet	5:07.67	1	852
April 27, 2019 HS	Mile	Cougar Invitational	5:11.15	4	842
May 10, 2019 HS	1600m	OK White Championship	5:10.09	2	837
Jan. 8, 2022 HS	1600m	MITS - LAB #4	5:10.73	2	833
April 5, 2024 HS	1500m	Spartan Invite	4:54.24	27	809
Aug. 4, 2018 HS	1500m	AAU Junior Olympic Games	4:54.46	6	808
June 17, 2018 HS	1500m	AAU Michigan District Qualifier	4:55.35	1	802
Dec. 4, 2021 HS	1600m	MITS - GVSU #1	5:16.76	1	796
Jan. 5, 2019 HS	1600m	Gazelle Sports Elite Meet	5:17.33	6	792
July 1, 2018 HS	1500m	AAU Region 12 Qualifier	4:57.36	1	789
April 20, 2019 HS	1600m	Grand Rapids Elite Challenge	5:18.48	4	785
July 2, 2017 HS	1500m	AAU Region 12 Qualifier	4:58.07	1	784
May 13, 2022 HS	1600m	OK Gold Conference Championship	5:20.45	2	773
April 23, 2021 HS	Mile	Cougar Invitational	5:23.44	3	767
April 16, 2019 HS	1600m	Ottawa Hills and FHC at FHN	5:26.05	2	740
April 26, 2022 HS	1600m	Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual	5:26.73	2	736
Aug. 5, 2017 HS	1500m	AAU Junior Olympic Games	5:05.84	12	735
Feb. 17, 2018 HS	1600m	MITS - GVSU #4	5:28.17	15	727
Jan. 22, 2022 HS	1600m	MITS - Aquinas #2	5:29.49	7	720
May 21, 2021 HS	1600m	MHSAA LP Region 03-1 @ Portage Central	5:30.49	6	714
April 17, 2021 HS	1600m	Comstock Park Invitational	5:34.55	2	690
April 12, 2022 HS	1600m	Ottawa Hills and FHE at Kenowa Hills	5:43.35	1	641
April 23, 2019 HS	1600m	GR Northview vs Lowell and GR Ottawa Hills	5:47.53	1	618
May 10, 2022 HS	1600m	Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad	5:51.61	1	597
May 11, 2021 HS	1600m	Ottawa Hills HS @ Wayland Union HS	6:00.50	1	550

Distance

Event Group

910

Points

10:42.59

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	3200m	GVSU Big Meet	10:42.59	8	910
May 17, 2019 HS	3200m	MHSAA LP Region 02-1 @ Grand Haven	10:57.20	3	870
May 6, 2022 HS	3200m	2022 Shepherd Bluejay Invite	11:08.37	12	839
May 10, 2019 HS	3200m	OK White Championship	11:09.04	2	837
Aug. 4, 2018 HS	3000m	AAU Junior Olympic Games	10:29.91	1	825
May 7, 2021 HS	3200m	2021 Shepherd BLUEJAY Invite	11:20.40	24	807
June 1, 2019 HS	3200m	MHSAA State Championships LP-1	11:20.57	17	806
July 1, 2018 HS	3000m	AAU Region 12 Qualifier	10:48.89	1	771
May 14, 2021 HS	3200m	OK Gold Conference Meet	11:34.16	3	771
May 4, 2019 HS	3200m	Hopkins Invitational	11:34.33	1	770
July 2, 2017 HS	3000m	AAU Region 12 Qualifier	10:52.98	1	760
Aug. 5, 2017 HS	3000m	AAU Junior Olympic Games	11:09.58	2	714
April 23, 2019 HS	3200m	GR Northview vs Lowell and GR Ottawa Hills	12:04.82	1	693
April 26, 2022 HS	3200m	Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual	12:12.15	3	675
June 17, 2018 HS	3000m	AAU Michigan District Qualifier	11:33.49	2	651
May 13, 2022 HS	3200m	OK Gold Conference Championship	12:23.20	2	649
May 11, 2021 HS	3200m	Ottawa Hills HS @ Wayland Union HS	12:30.78	3	631
April 27, 2021 HS	3200m	Ottawa Hills vs TK vs South Christian	12:43.73	1	601

Long Sprints

Event Group

806

Points

1:00.93

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2022 HS	400m	Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad	1:00.93	2	806
May 11, 2021 HS	400m	Ottawa Hills HS @ Wayland Union HS	1:03.80	1	715
Jan. 22, 2022 HS	400m	MITS - Aquinas #2	1:04.12	1	705
April 27, 2021 HS	400m	Ottawa Hills vs TK vs South Christian	1:04.41	2	696

Cross Country

Event Group

838

Points

18:01.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2018 HS	5K XC	MHSAA LP Region 01-1 at Allendale	18:01.50	2	838
Oct. 4, 2024 HS	5K XC	Joe Piane Invitational	18:06.90	33	829
Oct. 26, 2019 HS	5K XC	MHSAA LP Region 01-1 @ Benzie	18:23.37	7	803
Nov. 3, 2018 HS	5K XC	MHSAA State Championships LP	18:24.10	17	801
Nov. 2, 2019 HS	5K XC	MHSAA State Championships LP	18:27.10	20	797
Oct. 17, 2018 HS	5K XC	OK White Conference Meet	18:30.01	1	792
Oct. 30, 2021 HS	5K XC	MHSAA LP Region 01-1 @ Allendale	18:30.13	3	792
Nov. 13, 2021 HS	5K XC	Michigan Meet of Champions / Mid East Qualifier	18:30.90	21	790
Sept. 19, 2018 HS	5K XC	OK White Jamboree #2	18:34.25	1	785
Sept. 17, 2021 HS	5K XC	Ottawa Hills Cross Country Invitational	18:45.63	3	767
Oct. 3, 2018 HS	5K XC	OK White Jamboree #3	18:45.90	1	767
Oct. 19, 2021 HS	5K XC	OK Gold Conference Meet	18:47.70	1	764
Nov. 6, 2021 HS	5K XC	MHSAA State Championships LP	18:48.62	36	762
Sept. 13, 2019 HS	5K XC	MSU Spartan Invitational	18:50.60	21	759
Sept. 14, 2018 HS	5K XC	MSU Spartan Invitational	18:53.00	1	756
Oct. 9, 2021 HS	5K XC	2021 Portage Cross Country Invitational	18:53.60	16	755
Sept. 28, 2021 HS	5K XC	OK Gold Jamboree No 2	18:53.93	2	754
Sept. 26, 2018 HS	5K XC	Pewamo-Westphalia Invitational	18:57.80	1	748
Oct. 31, 2020 HS	5K XC	MHSAA LP Region 01-1 @ Bear Lake	19:01.33	12	743
Sept. 18, 2019 HS	5K XC	OK White Jamboree #2	19:05.44	2	736
Sept. 8, 2021 HS	5K XC	OK Gold Jamboree #1 @ Cedar Springs	19:06.86	2	734
Oct. 24, 2020 HS	5K XC	MHSAA Pre-Regional 02-1 @ Cedar Springs	19:14.90	7	722
Oct. 16, 2019 HS	5K XC	OK White Conference Meet	19:16.07	3	720
Nov. 7, 2020 HS	5K XC	MHSAA State Championships LP	19:16.42	37	719
Aug. 28, 2021 HS	5K XC	Pete Moss Benzie Invite	19:28.10	23	702
Oct. 20, 2020 HS	5K XC	OK Gold Championships	19:46.29	5	675
Sept. 4, 2019 HS	5K XC	OK White Jamboree #1	19:53.10	1	665
Aug. 30, 2024 HS	5K XC	Jeff Drenth Memorial	20:00.00	54	654
Sept. 5, 2018 HS	5K XC	OK White Jamboree #1	20:27.76	1	615

Mid-D

Event Group

954

Points

2:12.27

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2024 HS	800m	Big Ten Outdoor Championships	2:12.27	20	954
Jan. 18, 2025 HS	800m	Simmons-Harvey Invitational	2:14.70	6	915
April 25, 2024 HS	800m	GVSU Extra Weekend Meet	2:15.79	12	897
May 23, 2019 HS	800m	Metro Health Sports Med Scholarship Invite	2:15.91	3	895
May 24, 2022 HS	800m	Michiana Timing Metro Health Scholarship Invite	2:16.77	1	882
Feb. 10, 2024 HS	800m	The Badgers Windy City Invite	2:17.37	23	873
Dec. 18, 2021 HS	800m	MITS - GVSU #2	2:17.45	1	871
May 26, 2021 HS	800m	Michiana Timign Metro Health Scholarship Invite	2:18.00	1	863
April 20, 2024 HS	800m	Al Owens Classic	2:18.29	5	858
Feb. 19, 2022 HS	800m	MITS - GVSU #5	2:19.38	1	842
April 30, 2022 HS	800m	Grand Rapids Elite Challenge	2:20.18	1	830
May 20, 2022 HS	800m	MHSAA LP Region 03-1 @ Portage Central	2:20.83	3	820
May 28, 2022 HS	800m	Distance Night Under the Lights at Houseman Field	2:20.93	8	818
Jan. 8, 2022 HS	800m	MITS - LAB #4	2:21.44	3	811
Dec. 4, 2021 HS	800m	MITS - GVSU #1	2:22.83	2	790
April 20, 2019 HS	800m	Grand Rapids Elite Challenge	2:23.39	2	782
April 16, 2019 HS	800m	Ottawa Hills and FHC at FHN	2:24.31	1	768
May 1, 2021 HS	800m	Grand Rapids Elite Challenge	2:24.50	4	766
May 13, 2022 HS	800m	OK Gold Conference Championship	2:24.59	1	764
April 27, 2019 HS	800m	Cougar Invitational	2:24.90	3	760
April 26, 2022 HS	800m	Ottawa Hills-Cedar Springs-Thornapple Kellogg Double Dual	2:25.42	1	752
May 10, 2022 HS	800m	Ottawa Hills-Wayland-South Christian-Kenowa Hills Quad	2:25.84	1	746
May 14, 2021 HS	800m	OK Gold Conference Meet	2:26.24	1	741
Jan. 13, 2024 HS	800m	Wolverine Invite	2:26.30	26	740
April 23, 2021 HS	800m	Cougar Invitational	2:29.80	2	691
April 23, 2019 HS	800m	GR Northview vs Lowell and GR Ottawa Hills	2:30.31	1	684
April 12, 2022 HS	800m	Ottawa Hills and FHE at Kenowa Hills	2:32.23	1	658
April 17, 2021 HS	800m	Comstock Park Invitational	2:34.92	1	622

Season Bests

Distance event group

3200m 2019 · MHSAA LP Re…

10:57.20 870 pts

3200m 2020 · GVSU Big Me…

10:42.59 910 pts

3200m 2021 · 2021 Shephe…

11:20.40 807 pts

3200m 2022 · 2022 Shephe…

11:08.37 839 pts

Mile event group

1600m 2019 · Metro Healt…

5:02.56 885 pts

Mile 2020 · MITS Meet #…

5:02.46 897 pts

1600m 2021 · OK Gold Con…

5:07.67 852 pts

1600m 2022 · MITS - LAB …

5:10.73 833 pts

Mid-D event group

800m 2019 · Metro Healt…

2:15.91 895 pts

800m 2021 · Michiana Ti…

2:18.00 863 pts

800m 2022 · Michiana Ti…

2:16.77 882 pts

Cross Country event group

5000m 2018 · MHSAA LP Re…

18:01.50 838 pts

5000m 2019 · MHSAA LP Re…

18:23.37 803 pts

5000m 2020 · MHSAA LP Re…

19:01.33 743 pts

5000m 2021 · MHSAA LP Re…

18:30.13 792 pts

Long Sprints event group

400m 2021 · Ottawa Hill…

1:03.80 715 pts

400m 2022 · Ottawa Hill…

1:00.93 806 pts

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