Performance Dashboard
Athlete analytics & progression tracking
1500m
800
Points
4:55.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | W&L Track andField Carnival | 4:55.71 | 11 | 800 |
| April 26, 2025 | ODAC Outdoor Track & Field Championships | 5:01.02 | 9 | 765 |
| May 3, 2024 | The Hill City Twilight | 5:01.07 | 14 | 765 |
| April 15, 2023 | Dennis Craddock Coaches Classic | 5:03.75 | 12 | 748 |
| April 22, 2023 | Salisbury University Eastern Shore Challenge | 5:09.93 | 4 | 709 |
| March 26, 2022 | Dr. Jack M. Toms Alumni Invitational | 5:12.01 | 21 | 696 |
| March 25, 2023 | Doc Jopson Track and Field Invitational | 5:14.24 | 10 | 683 |
1600m
810
Points
5:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Canyon Cougar Relays | 5:14.46 | 2 | 810 |
| April 3, 2019 | UIL 6A - District 25 | 5:18.61 | 3 | 784 |
| March 15, 2019 | Lockhart Lion Invitational Track Meet | 5:22.29 | 2 | 762 |
| April 18, 2019 | UIL 6A - District 25-26 Area Meet | 5:26.98 | 6 | 734 |
| Feb. 23, 2019 | Dripping Springs Tiger Relays | 5:28.81 | 10 | 724 |
| April 1, 2021 | UIL 6A - District 26 | 5:30.51 | 4 | 714 |
| April 5, 2018 | UIL 6A - District 25 | 5:31.27 | 7 | 709 |
| April 16, 2021 | 6A Area (Districts 25 & 26) Track and Field Championships | 5:32.94 | 7 | 700 |
| Feb. 22, 2020 | Lake Travis Invitational | 5:33.89 | 6 | 694 |
| Feb. 24, 2018 | Dripping Springs Relays | 5:36.02 | 12 | 682 |
| March 6, 2021 | Smithson Valley Ranger Relays | 5:42.15 | 11 | 648 |
| Feb. 15, 2020 | Rouse Relays | 5:48.44 | 6 | 613 |
| Feb. 14, 2018 | Canyon Lake Hawk Relays | 5:51.64 | 1 | 596 |
| Feb. 27, 2021 | Dripping Springs Tiger Relays | 5:54.29 | 7 | 582 |
2mile_cc
465
Points
13:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2019 | SCUC Invitational | 13:52.00 | 9 | 465 |
3000m_cc
538
Points
12:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Lockhart Invitational | 12:19.70 | 27 | 538 |
3200m
762
Points
11:37.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Canyon Cougar Relays | 11:37.52 | 2 | 762 |
| April 3, 2019 | UIL 6A - District 25 | 11:49.08 | 6 | 733 |
| Feb. 16, 2019 | Lake Travis Invitational | 11:51.40 | 7 | 727 |
| Feb. 24, 2018 | Dripping Springs Relays | 12:02.33 | 8 | 699 |
| Feb. 23, 2019 | Dripping Springs Tiger Relays | 12:05.53 | 10 | 691 |
| April 5, 2018 | UIL 6A - District 25 | 12:16.47 | 8 | 665 |
| Feb. 14, 2018 | Canyon Lake Hawk Relays | 12:50.35 | 1 | 586 |
400m
685
Points
1:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | Lockhart Lion Invitational Track Meet | 1:04.76 | 3 | 685 |
| March 2, 2019 | Smithson Valley Ranger Relays | 1:05.37 | 10 | 667 |
| March 11, 2021 | Don Shelton Relays | 1:06.45 | 8 | 635 |
| March 3, 2018 | Smithson Valley Ranger Relays | 1:07.91 | 9 | 593 |
4000m_cc
626
Points
16:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 16:02.70 | 41 | 626 |
| Sept. 28, 2024 | Dickinson Long-Short Invitational | 16:15.70 | 39 | 603 |
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 17:04.20 | 72 | 520 |
| Sept. 3, 2021 | Eagle Cross Country Challenge | 17:06.80 | 19 | 516 |
| Aug. 30, 2024 | Eagle Cross Country Challenge | 17:32.30 | 19 | 475 |
500m
640
Points
1:27.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 1:27.09 | 27 | 640 |
| March 16, 2024 | Washington & Lee Carnival | 5:05.16 | 6 | 1 |
5000m_cc
707
Points
19:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Cedar Park Invitational | 19:24.30 | 9 | 707 |
| Sept. 28, 2019 | McNeil Invite | 19:30.10 | 72 | 699 |
| Sept. 29, 2018 | McNeil Invitational | 19:39.50 | 14 | 685 |
| Oct. 15, 2019 | UIL 6A - District 25 | 19:41.90 | 6 | 681 |
| Sept. 7, 2019 | FEAST Patriot Invitational | 19:42.53 | 15 | 680 |
| Oct. 17, 2020 | HaysCISD XC Invitational | 19:45.11 | 10 | 676 |
| Aug. 30, 2019 | Chap Invitational | 19:48.60 | 12 | 671 |
| Oct. 28, 2020 | UIL 6A - District 26 | 19:57.40 | 4 | 658 |
| Oct. 11, 2024 | Royals Challenge | 20:00.50 | 17 | 654 |
| Sept. 9, 2017 | St. Andrews XC Invitational | 20:08.30 | 14 | 642 |
| Oct. 28, 2019 | UIL Region 4 XC Championships | 20:14.70 | 22 | 633 |
| Oct. 9, 2018 | UIL 6A - District 25 | 20:16.90 | 0 | 630 |
| Nov. 23, 2019 | Nike Cross Nationals South Regional | 20:19.01 | 38 | 627 |
| Oct. 10, 2017 | UIL 6A - District 25 | 20:21.50 | 16 | 624 |
| Oct. 3, 2020 | Leo Manzano Marble Falls Mustang XC Invitational | 20:22.40 | 9 | 622 |
| Oct. 23, 2017 | UIL 6A - Region 4 | 20:26.70 | 42 | 616 |
| Aug. 23, 2019 | Vista Ridge XC Invitational | 20:30.10 | 13 | 611 |
| Nov. 10, 2020 | UIL Region 4 XC Championships | 20:45.28 | 40 | 590 |
| Nov. 17, 2018 | Nike Cross Nationals South Regional | 20:56.61 | 61 | 575 |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 21:14.40 | 48 | 551 |
| Sept. 8, 2018 | St. Andrews Invitational | 21:20.40 | 31 | 543 |
| Sept. 26, 2020 | McNeil Invite | 21:44.26 | 15 | 512 |
| Nov. 25, 2017 | Foot Locker South Regional | 22:37.00 | 162 | 446 |
6000m_cc
682
Points
24:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | ODAC Cross Country Championships | 24:17.00 | 38 | 682 |
| Nov. 2, 2024 | ODAC XC | 24:17.00 | 38 | 682 |
| Oct. 19, 2024 | Roanoke XC Invitational/ODAC Preview | 24:42.00 | 72 | 653 |
| Oct. 13, 2023 | Roanoke XC Invitational | 24:48.30 | 31 | 646 |
| Oct. 29, 2022 | ODAC Cross Country Championships | 25:01.30 | 28 | 631 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 25:44.60 | 167 | 583 |
| Oct. 28, 2023 | ODAC Cross Country Championships | 25:53.60 | 41 | 573 |
| Oct. 30, 2021 | ODAC Cross Country Championships | 27:21.50 | 38 | 483 |
600m
646
Points
1:49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | VMI Team Challenge | 1:49.24 | 16 | 646 |
800m
793
Points
2:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Round Rock Invitational | 2:22.63 | 5 | 793 |
| April 19, 2025 | Hopkins Loyola Invitational | 2:23.53 | 14 | 780 |
| March 29, 2025 | Dr Harry GM Jopson Invitational | 2:23.72 | 7 | 777 |
| March 15, 2019 | Lockhart Lion Invitational Track Meet | 2:24.07 | 2 | 772 |
| Feb. 15, 2025 | Joe LaRocco Invitational - Roanoke College | 2:25.14 | 6 | 756 |
| Feb. 1, 2025 | 26th Annual Bison Open and Multi | 2:26.10 | 8 | 743 |
| Feb. 26, 2023 | ODAC Indoor Track & Field Championships | 2:26.79 | 6 | 733 |
| March 25, 2021 | Vista Ridge Quad Meet | 2:27.52 | 2 | 722 |
| March 6, 2021 | Smithson Valley Ranger Relays | 2:27.85 | 4 | 718 |
| Feb. 15, 2020 | Rouse Relays | 2:28.71 | 2 | 706 |
| Feb. 25, 2024 | ODAC T&F Indoor Track & Field Championship | 2:29.72 | 10 | 692 |
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 2:30.55 | 14 | 680 |
| March 2, 2025 | ODAC Indoor Championships | 2:30.68 | 13 | 679 |
| Jan. 27, 2024 | VMI Invitational | 2:31.36 | 24 | 669 |
| Feb. 27, 2021 | Dripping Springs Tiger Relays | 2:32.69 | 9 | 651 |
| March 16, 2024 | Washington & Lee Carnival | 2:32.89 | 15 | 649 |
| March 11, 2021 | Don Shelton Relays | 2:35.21 | 9 | 618 |
| Feb. 17, 2024 | JDL Last Chance Invitational | 2:36.39 | 18 | 603 |
| March 26, 2022 | Dr. Jack M. Toms Alumni Invitational | 2:38.00 | 33 | 582 |
mile
746
Points
5:26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2024 | Holiday Kickoff Open | 5:26.96 | 2 | 746 |
| Jan. 25, 2025 | VMI Invitational | 5:30.63 | 19 | 724 |
| Jan. 18, 2025 | Finn Pincus Invitational | 5:33.70 | 10 | 707 |
| Feb. 27, 2022 | ODAC Indoor Track & Field Championships | 5:39.97 | 9 | 671 |
| Feb. 2, 2024 | NYU DIII Invitational | 5:43.02 | 24 | 654 |
| Feb. 18, 2022 | JDL DMR Invitational | 5:45.31 | 35 | 642 |
| Jan. 14, 2024 | Kaye & JJ Smith Invitational | 5:47.44 | 9 | 630 |
| Jan. 22, 2022 | Finn Pincus Invitational | 5:50.66 | 5 | 613 |
3mile_cc
573
Points
20:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Cedar Park Invitational | 20:11.80 | 20 | 573 |
| Sept. 22, 2018 | Hays High School XC Invitational | 20:40.00 | 10 | 534 |
| Aug. 31, 2018 | Austin Westlake Invitational | 21:24.57 | 69 | 475 |
Mile
Event Group
810
Points
5:14.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1600m | Canyon Cougar Relays | 5:14.46 | 2 | 810 |
| March 22, 2025 | 1500m | W&L Track andField Carnival | 4:55.71 | 11 | 800 |
| April 3, 2019 | 1600m | UIL 6A - District 25 | 5:18.61 | 3 | 784 |
| April 26, 2025 | 1500m | ODAC Outdoor Track & Field Championships | 5:01.02 | 9 | 765 |
| May 3, 2024 | 1500m | The Hill City Twilight | 5:01.07 | 14 | 765 |
Cross Country
Event Group
707
Points
19:24.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 5K XC | Cedar Park Invitational | 19:24.30 | 9 | 707 |
| Sept. 28, 2019 | 5K XC | McNeil Invite | 19:30.10 | 72 | 699 |
| Sept. 29, 2018 | 5K XC | McNeil Invitational | 19:39.50 | 14 | 685 |
| Nov. 2, 2024 | 6000mCC | ODAC Cross Country Championships | 24:17.00 | 38 | 682 |
| Nov. 2, 2024 | 6000mCC | ODAC XC | 24:17.00 | 38 | 682 |
Distance
Event Group
762
Points
11:37.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3200m | Canyon Cougar Relays | 11:37.52 | 2 | 762 |
| April 3, 2019 | 3200m | UIL 6A - District 25 | 11:49.08 | 6 | 733 |
| Feb. 16, 2019 | 3200m | Lake Travis Invitational | 11:51.40 | 7 | 727 |
| Feb. 24, 2018 | 3200m | Dripping Springs Relays | 12:02.33 | 8 | 699 |
| Feb. 23, 2019 | 3200m | Dripping Springs Tiger Relays | 12:05.53 | 10 | 691 |
Long Sprints
Event Group
685
Points
1:04.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2019 | 400m | Lockhart Lion Invitational Track Meet | 1:04.76 | 3 | 685 |
| March 2, 2019 | 400m | Smithson Valley Ranger Relays | 1:05.37 | 10 | 667 |
| Dec. 2, 2023 | 500m | St. John's University - Youree Spence-Garcia Meet | 1:27.09 | 27 | 640 |
| March 11, 2021 | 400m | Don Shelton Relays | 1:06.45 | 8 | 635 |
| March 3, 2018 | 400m | Smithson Valley Ranger Relays | 1:07.91 | 9 | 593 |
Mid-D
Event Group
793
Points
2:22.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 800m | Round Rock Invitational | 2:22.63 | 5 | 793 |
| April 19, 2025 | 800m | Hopkins Loyola Invitational | 2:23.53 | 14 | 780 |
| March 29, 2025 | 800m | Dr Harry GM Jopson Invitational | 2:23.72 | 7 | 777 |
| March 15, 2019 | 800m | Lockhart Lion Invitational Track Meet | 2:24.07 | 2 | 772 |
| Feb. 15, 2025 | 800m | Joe LaRocco Invitational - Roanoke College | 2:25.14 | 6 | 756 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava