Performance Dashboard
Athlete analytics & progression tracking
1000m
963
Points
2:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Hokie Invitational | 2:24.89 | 14 | 963 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 2:25.83 | 4 | 944 |
1500m
1017
Points
3:46.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 3:46.87 | 11 | 1017 |
| April 12, 2025 | Duke Invitational | 3:50.90 | 32 | 965 |
| March 29, 2025 | Raleigh Relays | 3:53.49 | 140 | 933 |
| June 3, 2023 | Magis Miles | 3:58.62 | 2 | 871 |
| June 1, 2024 | Magis Miles | 4:00.05 | 5 | 854 |
| June 4, 2022 | Magis Miles | 4:11.52 | 21 | 724 |
1600m
978
Points
4:06.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | WSC Silver Boys Championship | 4:06.62 | 1 | 978 |
| June 3, 2023 | Magis Miles | 4:09.42 | 2 | 945 |
| May 27, 2023 | IHSA Boys T&F State Championships | 4:10.39 | 1 | 934 |
| April 25, 2024 | 32nd Annual Pete Struck Eagle Classic | 4:11.73 | 1 | 918 |
| April 27, 2023 | Pete Struck Invitational | 4:12.40 | 1 | 911 |
| May 27, 2023 | IHSA Boys T&F State Championships | 4:14.33 | 2 | 889 |
| June 1, 2024 | Magis Miles | 4:14.54 | 6 | 887 |
| April 20, 2024 | Distance Night in Palatine | 4:16.93 | 9 | 860 |
| May 17, 2023 | IHSA Class 3A TRB Sectional - #9 Plainfield (North) | 4:20.05 | 2 | 826 |
| June 4, 2022 | Magis Miles | 4:23.62 | 19 | 788 |
| March 15, 2024 | WSC-Silver Boys Indoor Conference Championships | 4:27.86 | 4 | 743 |
| Feb. 25, 2022 | U High Midway Miles #2 | 4:29.08 | 3 | 731 |
| May 8, 2021 | West Suburban Conference Invite | 4:35.56 | 6 | 666 |
3000m
910
Points
8:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:25.86 | 197 | 910 |
3200m
882
Points
9:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | St. Charles East Elmore McCornack Boys Invite | 9:07.17 | 1 | 882 |
| May 27, 2023 | IHSA Boys T&F State Championships | 9:10.42 | 3 | 866 |
| May 5, 2023 | Hinsdale Central Boys McCarthy Invite | 9:15.15 | 1 | 842 |
| May 17, 2023 | IHSA Class 3A TRB Sectional - #9 Plainfield (North) | 9:15.65 | 2 | 840 |
400m
915
Points
49.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | 37th Annual Bud Mohns/Bob Cohoon Invitational | 49.06 | 2 | 915 |
| April 15, 2023 | Bud Mohns Invitational | 49.42 | 2 | 893 |
| March 1, 2024 | Homewood Flossmoor Boys A-B-C Invitational | 50.46 | 2 | 831 |
| April 16, 2022 | Bud Mohns Invitational | 51.50 | 2 | 772 |
| May 1, 2021 | Downers Grove South Tri | 1:17.21 | 4 | 3 |
4000m_cc
796
Points
11:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2025 | Duke v. NC A&T & NCC | 11:54.10 | 10 | 796 |
500m
886
Points
1:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 1:05.07 | 5 | 886 |
5000m_cc
832
Points
14:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2023 | NXR Midwest Regional Championships | 14:52.80 | 5 | 832 |
| Nov. 13, 2022 | Team Midwest Regional Championships | 15:05.20 | 12 | 795 |
| Oct. 1, 2022 | Nike XC Town Twilight Invitational | 15:16.10 | 14 | 762 |
| Dec. 3, 2022 | Nike Cross Nationals | 15:28.90 | 26 | 726 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:42.60 | 35 | 687 |
| Oct. 21, 2023 | IHSA Class 3A XC Regional - #2A LaGrange (Lyons) | 15:49.10 | 3 | 669 |
| Oct. 23, 2021 | IHSA 3A Regional - Lyons Township | 15:56.50 | 13 | 649 |
| Oct. 16, 2021 | WSC-Silver Championships | 15:59.77 | 7 | 641 |
| Nov. 14, 2021 | NXR Midwest Regional Championships | 16:50.00 | 55 | 514 |
6000m_cc
711
Points
19:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 19:15.20 | 60 | 711 |
600m
907
Points
1:21.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2023 | West Suburban Silver Boys Conference Championship | 1:21.01 | 1 | 907 |
800m
1098
Points
1:47.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 1:47.53 | 1 | 1098 |
| April 12, 2025 | Duke Invitational | 1:49.21 | 1 | 1049 |
| April 18, 2025 | Wake Forest Invitational | 1:49.66 | 6 | 1036 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 1:49.99 | 6 | 1027 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 1:50.46 | 10 | 1013 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 1:50.46 | 10 | 1013 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 1:50.47 | 6 | 1013 |
| May 25, 2024 | IHSA Boys T&F State Championships | 1:51.11 | 1 | 995 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 1:51.22 | 1 | 992 |
| March 29, 2025 | Raleigh Relays | 1:51.26 | 52 | 991 |
| May 3, 2024 | McCarthy Memorial Invite | 1:51.42 | 1 | 986 |
| April 22, 2023 | Distance Night in Palatine | 1:53.67 | 2 | 924 |
| Feb. 24, 2024 | Lakes Clash at the Coliseum | 1:53.67 | 1 | 924 |
| May 25, 2024 | IHSA Boys T&F State Championships | 1:54.17 | 2 | 911 |
| May 13, 2023 | WSC Silver Boys | 1:55.95 | 1 | 864 |
| Feb. 25, 2023 | D117 Clash at the Coliseum | 1:56.00 | 1 | 862 |
| May 17, 2024 | IHSA Class 3A TRB Sectional - #9 Joliet (Central | 1:56.47 | 4 | 850 |
| March 18, 2022 | West Suburban Silver Boys Conference Championship | 1:59.15 | 1 | 782 |
| April 23, 2022 | Distance Night In Palatine | 2:03.05 | 10 | 688 |
8000m_cc
702
Points
26:12.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 26:12.67 | 202 | 702 |
mile
1023
Points
4:04.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:04.27 | 95 | 1023 |
| June 3, 2023 | Magis Miles | 4:10.74 | 1 | 947 |
| June 1, 2024 | Magis Miles | 4:16.36 | 6 | 883 |
| April 20, 2024 | Distance Night in Palatine | 4:18.60 | 9 | 859 |
| Jan. 25, 2025 | Hokie Invitational | 4:19.58 | 19 | 848 |
| June 4, 2022 | Magis Miles | 4:25.26 | 19 | 787 |
3mile_cc
853
Points
14:13.56
Personal Record
Mid-D
Event Group
1098
Points
1:47.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 800m | Duke Twilight | 1:47.53 | 1 | 1098 |
| April 12, 2025 | 800m | Duke Invitational | 1:49.21 | 1 | 1049 |
| April 18, 2025 | 800m | Wake Forest Invitational | 1:49.66 | 6 | 1036 |
| May 17, 2025 | 800m | ACC Outdoor Track & Field Championships | 1:49.99 | 6 | 1027 |
| March 3, 2025 | 800m | Atlantic Coast Conference Indoor Championships | 1:50.46 | 10 | 1013 |
Mile
Event Group
1023
Points
4:04.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:04.27 | 95 | 1023 |
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 3:46.87 | 11 | 1017 |
| May 10, 2024 | 1600m | WSC Silver Boys Championship | 4:06.62 | 1 | 978 |
| April 12, 2025 | 1500m | Duke Invitational | 3:50.90 | 32 | 965 |
| June 3, 2023 | Mile | Magis Miles | 4:10.74 | 1 | 947 |
Distance
Event Group
910
Points
8:25.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:25.86 | 197 | 910 |
| April 6, 2024 | 3200m | St. Charles East Elmore McCornack Boys Invite | 9:07.17 | 1 | 882 |
| May 27, 2023 | 3200m | IHSA Boys T&F State Championships | 9:10.42 | 3 | 866 |
| May 5, 2023 | 3200m | Hinsdale Central Boys McCarthy Invite | 9:15.15 | 1 | 842 |
| May 17, 2023 | 3200m | IHSA Class 3A TRB Sectional - #9 Plainfield (North) | 9:15.65 | 2 | 840 |
Long Sprints
Event Group
915
Points
49.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 400m | 37th Annual Bud Mohns/Bob Cohoon Invitational | 49.06 | 2 | 915 |
| April 15, 2023 | 400m | Bud Mohns Invitational | 49.42 | 2 | 893 |
| Feb. 8, 2025 | 500m | Doc Hale Virginia Tech Elite | 1:05.07 | 5 | 886 |
| March 1, 2024 | 400m | Homewood Flossmoor Boys A-B-C Invitational | 50.46 | 2 | 831 |
| April 16, 2022 | 400m | Bud Mohns Invitational | 51.50 | 2 | 772 |
Cross Country
Event Group
853
Points
14:13.56
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 3 Mile XC | IHSA Cross Country State Championship | 14:13.56 | 1 | 853 |
| Nov. 12, 2023 | 5K XC | NXR Midwest Regional Championships | 14:52.80 | 5 | 832 |
| Sept. 2, 2025 | 4000mCC | Duke v. NC A&T & NCC | 11:54.10 | 10 | 796 |
| Nov. 13, 2022 | 5K XC | Team Midwest Regional Championships | 15:05.20 | 12 | 795 |
| Sept. 16, 2023 | 3 Mile XC | Richard Spring Invitational | 14:40.40 | 14 | 769 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava