Performance Dashboard
Athlete analytics & progression tracking
1500m
787
Points
4:57.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 7, 2019 | USATF Region 16 Junior Olympics | 4:57.72 | 2 | 787 |
| June 9, 2019 | USATF Pacific Championships non-qualifier | 5:10.25 | 1 | 707 |
1600m
922
Points
4:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Dublin Distance Fiesta | 4:56.94 | 3 | 922 |
| March 3, 2023 | Sunset Invitational | 4:57.98 | 1 | 915 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 4:58.29 | 3 | 913 |
| May 20, 2023 | CIF-North Coast Section Meet of Champions | 4:58.63 | 4 | 911 |
| May 14, 2022 | CIF North Coast Section Class A Trials | 4:59.17 | 2 | 907 |
| March 19, 2022 | Dublin Distance Fiesta | 4:59.39 | 10 | 906 |
| April 2, 2022 | Stanford Invitational (HS) | 4:59.83 | 6 | 903 |
| May 7, 2022 | MCAL Track and Field Championships | 5:00.82 | 3 | 896 |
| May 20, 2023 | CIF-North Coast Section Meet of Champions | 5:08.11 | 5 | 850 |
| May 6, 2023 | MCAL Track and Field Championships | 5:13.30 | 1 | 817 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 5:18.23 | 33 | 787 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 5:22.04 | 7 | 764 |
| March 7, 2020 | Sunset Invitational | 5:29.18 | 1 | 721 |
| May 7, 2022 | MCAL Track and Field Championships | 5:34.18 | 2 | 693 |
| May 6, 2023 | MCAL Track and Field Championships | 5:42.68 | 2 | 645 |
2mile
859
Points
11:05.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:05.32 | 11 | 859 |
200m
659
Points
28.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | MCAL Branson v Redwood v San Rafael | 28.35 | 3 | 659 |
3000m
922
Points
9:57.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2023 | 2023 UW High School Invite | 9:57.33 | 3 | 922 |
| March 13, 2022 | New Balance Nationals Indoor | 10:22.59 | 12 | 846 |
3200m
930
Points
10:35.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational (HS) | 10:35.73 | 2 | 930 |
| March 18, 2023 | Dublin Distance Fiesta | 10:39.76 | 5 | 918 |
| May 6, 2023 | MCAL Track and Field Championships | 11:25.83 | 1 | 793 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 11:31.22 | 13 | 778 |
400m
804
Points
1:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | MCAL Branson v Redwood v San Rafael | 1:01.00 | 1 | 804 |
5000m_cc
810
Points
18:18.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | CIF-State Cross Country Championships | 18:18.97 | 3 | 810 |
| Dec. 4, 2021 | Team Nationals California Regional | 18:33.50 | 10 | 786 |
6000m_cc
958
Points
20:42.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | Bill Dellinger Invitational | 20:42.11 | 13 | 958 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 21:11.40 | 41 | 918 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 21:22.20 | 70 | 903 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 21:24.30 | 48 | 900 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 21:35.10 | 124 | 886 |
| Sept. 1, 2023 | USF Invitational | 22:19.80 | 34 | 827 |
| Sept. 1, 2023 | University of San Francisco Invite | 22:19.80 | 34 | 827 |
800m
919
Points
2:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 2:14.40 | 11 | 919 |
| May 28, 2022 | CIF State Track and Field Championships | 2:14.95 | 15 | 911 |
| April 1, 2023 | Stanford Invitational (HS) | 2:15.52 | 4 | 902 |
| April 15, 2023 | Granada Distance & Sprint Festival | 2:16.13 | 1 | 892 |
| May 21, 2022 | CIF North Coast Section Meet of Champions | 2:16.74 | 1 | 882 |
| March 19, 2022 | Dublin Distance Fiesta | 2:16.86 | 3 | 881 |
| May 21, 2022 | CIF North Coast Section Meet of Champions | 2:17.15 | 1 | 876 |
| March 4, 2022 | Sunset Invitational | 2:17.30 | 1 | 874 |
| April 9, 2022 | Arcadia Invitational | 2:17.90 | 22 | 864 |
| April 2, 2022 | Stanford Invitational (HS) | 2:17.92 | 10 | 864 |
| May 14, 2022 | CIF North Coast Section Class A Trials | 2:18.25 | 1 | 859 |
| March 13, 2022 | Nike Indoor Nationals | 2:19.78 | 3 | 836 |
| June 18, 2023 | Nike Outdoor Nationals | 2:19.98 | 40 | 833 |
| May 6, 2023 | MCAL Track and Field Championships | 2:20.04 | 1 | 832 |
| May 7, 2022 | MCAL Track and Field Championships | 2:21.60 | 1 | 808 |
| April 26, 2022 | Marin Catholic vs San Marin & Branson | 2:22.22 | 1 | 799 |
| May 6, 2023 | MCAL Track and Field Championships | 2:26.90 | 1 | 731 |
| March 7, 2020 | Sunset Invitational | 2:29.30 | 4 | 698 |
| May 7, 2022 | MCAL Track and Field Championships | 2:32.06 | 2 | 660 |
| May 1, 2021 | Terra Linda vs Branson | 2:34.84 | 1 | 623 |
mile
942
Points
4:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 4:55.67 | 2 | 942 |
3mile_cc
809
Points
17:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2022 | MCAL Cross Country Championships 2022 | 17:39.20 | 1 | 809 |
| Sept. 11, 2021 | Lowell Invitational | 17:43.20 | 7 | 802 |
| Nov. 19, 2022 | CIF North Coast Section Championship | 17:58.48 | 1 | 777 |
| Oct. 19, 2019 | 36th Mariner/Phil Wilder Invite | 18:22.39 | 6 | 738 |
| Sept. 28, 2019 | Eye Opener Invitational | 18:23.30 | 1 | 737 |
| Nov. 20, 2021 | CIF North Coast Section Championship | 18:26.80 | 3 | 731 |
| Nov. 10, 2021 | MCAL Cross Country Championship | 18:51.50 | 5 | 692 |
| Oct. 12, 2019 | Crystal Springs Invitational | 19:02.30 | 9 | 675 |
Mile
Event Group
942
Points
4:55.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | Mile | Arcadia Invitational | 4:55.67 | 2 | 942 |
| March 18, 2023 | 1600m | Dublin Distance Fiesta | 4:56.94 | 3 | 922 |
| March 3, 2023 | 1600m | Sunset Invitational | 4:57.98 | 1 | 915 |
| Feb. 18, 2023 | 1600m | MVP Vibe Fest CHICAGOLAND | 4:58.29 | 3 | 913 |
| May 20, 2023 | 1600m | CIF-North Coast Section Meet of Champions | 4:58.63 | 4 | 911 |
Distance
Event Group
930
Points
10:35.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 3200m | Stanford Invitational (HS) | 10:35.73 | 2 | 930 |
| Feb. 12, 2023 | 3000m | 2023 UW High School Invite | 9:57.33 | 3 | 922 |
| March 18, 2023 | 3200m | Dublin Distance Fiesta | 10:39.76 | 5 | 918 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:05.32 | 11 | 859 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 10:22.59 | 12 | 846 |
Short Sprints
Event Group
659
Points
28.35
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 200m | MCAL Branson v Redwood v San Rafael | 28.35 | 3 | 659 |
Long Sprints
Event Group
804
Points
1:01.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 400m | MCAL Branson v Redwood v San Rafael | 1:01.00 | 1 | 804 |
Cross Country
Event Group
958
Points
20:42.11
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 6000mCC | Bill Dellinger Invitational | 20:42.11 | 13 | 958 |
| Oct. 14, 2023 | 6000mCC | Santa Clara Bronco Invitational | 21:11.40 | 41 | 918 |
| Oct. 27, 2023 | 6000mCC | Pac-12 Cross Country Championship | 21:22.20 | 70 | 903 |
| Sept. 22, 2023 | 6000mCC | Bill Dellinger Invitational | 21:24.30 | 48 | 900 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 21:35.10 | 124 | 886 |
Mid-D
Event Group
919
Points
2:14.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 800m | Arcadia Invitational | 2:14.40 | 11 | 919 |
| May 28, 2022 | 800m | CIF State Track and Field Championships | 2:14.95 | 15 | 911 |
| April 1, 2023 | 800m | Stanford Invitational (HS) | 2:15.52 | 4 | 902 |
| April 15, 2023 | 800m | Granada Distance & Sprint Festival | 2:16.13 | 1 | 892 |
| May 21, 2022 | 800m | CIF North Coast Section Meet of Champions | 2:16.74 | 1 | 882 |
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