Adeline Barker

West Springfield • 2025 • VA

Colorado State University

Youth

3000mCC

575

12:03.99

100H

448

19.39

1500m

429

6:01.06

4000mCC

444

17:52.60

Peak: 922 • 1.04x • 3 groups

Adeline Barker

West Springfield • 2025 • VA

Colorado State University

955

RANGE NXR

Nike Cross Regionals

2024 - 5000m #9 17:33.32

FLR

Foot Locker Regional

2024 - 5000m #17 17:55.40

Committed

3200m

923

10:38.15

1600m

899

5:00.43

5K XC

885

17:33.32

800m

856

2:18.45

Peak: 922 • 1.04x • 3 groups

Adeline Barker

West Springfield • 2025 • VA

Colorado State University

5K XC

870

17:42.30

Peak: 922 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#759

Nation

#25

State

Wins Against

Max: 1250

100h

448

Points

19.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2021 HS	Wes Crist PSD Middle School Championships	19.39	7	448

1000m

807

Points

3:04.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	3:04.69	11	807
Feb. 14, 2025 HS	2025 VHSL Region 6C Indoor Championship	3:06.04	8	792
Dec. 17, 2022 HS	Alexandria City High School - 12-17-2022 meet	3:15.22	3	694

1500m

848

Points

4:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2024 HS	The VA Showcase	4:48.40	28	848
Jan. 19, 2025 HS	The VA Showcase	4:51.62	24	827
May 16, 2021 HS	6th ANNUAL LIGHTNING RELAYS	6:01.06	15	429

1600m

899

Points

5:00.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2024 HS	Occoquan Region Championships	5:00.43	4	899
May 10, 2025 HS	Lake Braddock Hall of Fame Invitational	5:00.84	4	896
May 16, 2024 HS	Patriot District Championship	5:03.10	5	882
May 25, 2023 HS	Occoquan Region Championships	5:04.78	2	871
April 26, 2025 HS	Ramtastic Invitational	5:05.75	5	865
Feb. 2, 2024 HS	2024 Patriot District Indoor Track Championship	5:05.75	4	865
Jan. 14, 2024 HS	The VA Showcase	5:06.54	27	860
May 18, 2023 HS	Patriot District Championship	5:06.55	4	859
May 6, 2023 HS	Dogwood Track Classic	5:06.79	22	858
May 29, 2025 HS	Occoquan Region Championships	5:07.07	8	856
April 27, 2024 HS	Ramtastic Invitational	5:07.40	3	854
Jan. 31, 2025 HS	2025 Patriot District Indoor Track Championship	5:07.42	4	854
Feb. 25, 2023 HS	VHSL Class 6 State Indoor T & F Championships	5:07.66	7	852
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	5:08.37	3	848
May 22, 2025 HS	Patriot District Championship	5:08.63	4	846
June 1, 2024 HS	VHSL Class 6 State Championships	5:08.94	14	844
Feb. 14, 2025 HS	2025 VHSL Region 6C Indoor Championship	5:09.22	4	843
April 13, 2024 HS	2024 =PR= Northern Virginia Invitational	5:09.98	6	838
Feb. 15, 2024 HS	2024 VHSL Region 6C Indoor Championship	5:10.14	3	837
Jan. 19, 2025 HS	The VA Showcase	5:10.19	23	836
Dec. 30, 2024 HS	Holiday Invitational	5:10.55	3	834
Feb. 15, 2023 HS	2023 VHSL Region 6C Indoor Championship	5:11.33	1	829
Feb. 3, 2023 HS	2023 Patriot District Indoor Track Championship	5:14.09	7	812
Dec. 21, 2023 HS	December Patriot Polar Bear	5:14.34	1	811
Jan. 15, 2023 HS	The VA Showcase	5:19.88	7	777
May 14, 2022 HS	Woodson Distance Twilight	5:26.16	1	739
Dec. 28, 2022 HS	2022 Holiday Invitational	5:29.59	6	719
March 26, 2022 HS	Carolyn Legard Relays	5:34.56	2	690
Jan. 16, 2022 HS	The VA Showcase	5:42.76	44	644
April 16, 2022 HS	Soco Stallion Invitational	5:46.71	1	623
Dec. 18, 2021 HS	National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice	5:46.96	1	621
Jan. 20, 2022 HS	Fairfax HS Quad Meet	6:43.64	18	353

2mile

885

Points

10:55.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	New Balance Nationals Indoor	10:55.71	73	885
March 10, 2024 HS	New Balance Nationals Indoor	10:59.89	53	874
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	11:01.15	1	870
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	11:13.34	1	837
Jan. 21, 2023 HS	St. Christopher's Indoor Track & Field Invitational	11:24.12	3	808

2400m_cc

334

Points

11:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	Pacers Running DCXC Invite presented by New Balance	11:01.00	24	334

3000m

849

Points

10:21.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	10:21.80	1	849
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	10:33.91	2	814

3000m_cc

575

Points

12:03.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	USATF Region 10 Junior Olympic Championships	12:03.99	53	575
Nov. 3, 2018 HS	Colorado USATF Junior Olympic Championships	12:47.19	24	476
Oct. 26, 2019 HS	NOVA Athletic Club Age Group XC Meet	12:58.10	6	452
Dec. 8, 2018 HS	USATF National Junior Olympics XC Championships	13:36.00	174	374
Nov. 4, 2017 HS	Colorado USATF Junior Olympic Championships	13:53.20	17	342
Dec. 7, 2019 HS	AAU National Championships	14:05.21	147	320
Oct. 14, 2017 HS	Parker Panther Invitational	14:24.51	14	286

3200m

923

Points

10:38.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2024 HS	Patriot District Championship	10:38.15	3	923
May 4, 2024 HS	Dogwood Track Classic	10:42.28	9	911
June 1, 2024 HS	VHSL Class 6 State Championships	10:44.77	6	904
June 3, 2023 HS	VHSL Class 6 State Championships	10:49.48	5	891
May 29, 2025 HS	Occoquan Region Championships	10:50.30	1	889
Feb. 27, 2024 HS	VHSL Class 6 State Indoor T & F Championships	10:52.35	5	883
April 5, 2025 HS	Wildcat Invitational	10:53.88	2	879
Feb. 2, 2024 HS	2024 Patriot District Indoor Track Championship	10:55.23	4	875
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	10:55.56	2	874
May 18, 2023 HS	Patriot District Championship	10:57.80	3	868
June 7, 2025 HS	VHSL Class 6 State Championships	10:58.56	10	866
May 22, 2025 HS	Patriot District Championship	10:58.94	5	865
Jan. 31, 2025 HS	2025 Patriot District Indoor Track Championship	11:04.53	1	850
Feb. 15, 2024 HS	2024 VHSL Region 6C Indoor Championship	11:04.74	2	849
April 22, 2023 HS	Lake Braddock Hall of Fame Invitational	11:04.94	2	848
May 23, 2024 HS	Occoquan Region Championships	11:14.54	2	823
Dec. 26, 2024 HS	Mini FIT	11:15.75	1	819
Feb. 3, 2023 HS	2023 Patriot District Indoor Track Championship	11:31.08	4	779
May 28, 2022 HS	Occoquan Region Championships	11:39.40	5	757
May 21, 2022 HS	Patriot District Championship	11:42.43	3	749
Dec. 30, 2022 HS	2022 Mini FIT	11:46.98	1	738
April 30, 2022 HS	Cassel's XBC Track Experience	11:54.74	9	718
Jan. 29, 2022 HS	2022 Patriot District Indoor Track Championship	11:58.04	1	710
Feb. 12, 2022 HS	2022 VHSL Region 6C Indoor Championship	11:59.93	4	705
Jan. 16, 2022 HS	The VA Showcase	12:00.02	34	705
Dec. 30, 2021 HS	Big A Brand Holiday Meet	12:21.88	2	652

4000m_cc

444

Points

17:52.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2020 HS	Virginia Middle School XC State Championships	17:52.60	35	444
Oct. 25, 2020 HS	NOVA Athletic Club Inv.	18:38.35	18	377

500m

660

Points

1:26.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2024 HS	Alexandria City High School - Indoor 2025 Meet#2	1:26.17	6	660

5000m_cc

885

Points

17:33.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	17:33.32	9	885
Oct. 3, 2025 HS	Joe Piane Invitational	17:42.30	111	870
Nov. 19, 2023 HS	NXR Southeast Regional	17:54.60	23	850
Nov. 30, 2024 HS	Foot Locker South Regional	17:55.40	17	848
Nov. 25, 2023 HS	Foot Locker Championships South Region	18:01.59	34	838
Oct. 19, 2024 HS	Third Battle Invitational	18:08.50	4	827
Sept. 16, 2023 HS	adidas XC Challenge	18:25.30	18	799
Oct. 5, 2024 HS	Octoberfest Invitational	18:26.00	1	798
Nov. 11, 2023 HS	VHSL Class 6 State XC Meet	18:33.00	3	787
Oct. 12, 2024 HS	Albemarle Invitational	18:36.30	6	782
Sept. 14, 2024 HS	Boardman Spartan XC Invitational	18:37.20	4	780
Nov. 16, 2024 HS	VHSL Class 6 State XC Meet	18:45.00	8	768
Oct. 15, 2022 HS	Third Battle Invitational	18:53.70	19	754
Nov. 26, 2022 HS	Team Southeast Regional	19:00.80	62	743
Sept. 24, 2022 HS	VTCA Fall Classic	19:13.60	5	724
Nov. 12, 2022 HS	VHSL Class 6 State XC Meet	19:27.00	9	703
Nov. 27, 2021 HS	Team Southeast Regional	19:43.90	51	678
Sept. 30, 2023 HS	2023 Glory Days Grill Invitational	19:44.00	3	678
Sept. 17, 2022 HS	adidas XC Challenge	19:48.10	51	672
Nov. 13, 2021 HS	VHSL Class 6 State XC Meet	19:49.00	31	671
Sept. 25, 2021 HS	Big Cat	20:19.50	9	626
Oct. 16, 2021 HS	Third Battle Invitational	20:32.90	64	607
Oct. 2, 2021 HS	Octoberfest Invitational	20:52.00	84	581
Oct. 9, 2021 HS	2021 Glory Days Grill Invitational	21:16.00	2	549

800m

856

Points

2:18.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2025 HS	2025 Distance Twilight Classic	2:18.45	10	856
May 10, 2024 HS	2024 Distance Twilight Classic	2:18.75	9	851
April 20, 2024 HS	Lake Braddock Hall of Fame Invitational	2:19.50	4	840
April 12, 2025 HS	2025 =PR= Northern Virginia Invitational	2:19.90	5	834
May 12, 2023 HS	Woodson Distance Twilight	2:20.00	8	832
Jan. 25, 2025 HS	Dr. Sander Scorcher	2:20.48	6	825
May 10, 2025 HS	Lake Braddock Hall of Fame Invitational	2:21.19	10	814
May 29, 2025 HS	Occoquan Region Championships	2:21.34	18	812
May 18, 2023 HS	Patriot District Championship	2:24.63	11	764
May 10, 2022 HS	Nike Spring Invitational	2:33.98	3	634
March 30, 2022 HS	Fairfax-Robinson-South County-West Springfield	2:35.84	1	610

mile

861

Points

5:08.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2024 HS	The VA Showcase	5:08.13	26	861
Jan. 19, 2025 HS	The VA Showcase	5:11.90	24	837

3mile_cc

826

Points

17:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2023 HS	Octoberfest Invitational	17:29.00	1	826
Oct. 30, 2024 HS	2024 Patriot District CC Championship	17:38.00	2	811
Sept. 7, 2024 HS	Monroe Parker Invitational	17:49.00	2	792
Nov. 6, 2024 HS	2024 Occoquan Region CC Championship	17:53.00	2	786
Nov. 2, 2023 HS	2023 Occoquan Region CC Championship	18:00.00	8	774
Sept. 9, 2023 HS	Monroe Parker Invitational	18:09.00	4	760
Oct. 26, 2023 HS	2023 Patriot District CC Championship	18:11.10	6	756
Nov. 3, 2022 HS	2022 Occoquan Region CC Championship	18:13.00	7	753
Oct. 27, 2022 HS	Patriot District CC Championship	18:43.00	7	705
Oct. 8, 2022 HS	Frank Keyser Invitational	18:46.90	4	699
Sept. 10, 2022 HS	Monroe Parker Invitational	18:56.00	12	685
Oct. 28, 2021 HS	Patriot District CC Championship	19:14.00	12	658
Nov. 3, 2021 HS	2021 Occoquan Region CC Championship	19:26.00	18	640
Sept. 11, 2021 HS	Monroe Parker Invitational	20:25.00	7	554

Hurdles

Event Group

448

Points

19.39

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2021 HS	100H	Wes Crist PSD Middle School Championships	19.39	7	448

Mid-D

Event Group

856

Points

2:18.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2025 HS	800m	2025 Distance Twilight Classic	2:18.45	10	856
May 10, 2024 HS	800m	2024 Distance Twilight Classic	2:18.75	9	851
April 20, 2024 HS	800m	Lake Braddock Hall of Fame Invitational	2:19.50	4	840
April 12, 2025 HS	800m	2025 =PR= Northern Virginia Invitational	2:19.90	5	834
May 12, 2023 HS	800m	Woodson Distance Twilight	2:20.00	8	832
Jan. 25, 2025 HS	800m	Dr. Sander Scorcher	2:20.48	6	825
May 10, 2025 HS	800m	Lake Braddock Hall of Fame Invitational	2:21.19	10	814
May 29, 2025 HS	800m	Occoquan Region Championships	2:21.34	18	812
Jan. 11, 2025 HS	1000m	Refuel with Chocolate Milk Officials HOF Invitational	3:04.69	11	807
Feb. 14, 2025 HS	1000m	2025 VHSL Region 6C Indoor Championship	3:06.04	8	792
May 18, 2023 HS	800m	Patriot District Championship	2:24.63	11	764
Dec. 17, 2022 HS	1000m	Alexandria City High School - 12-17-2022 meet	3:15.22	3	694
May 10, 2022 HS	800m	Nike Spring Invitational	2:33.98	3	634
March 30, 2022 HS	800m	Fairfax-Robinson-South County-West Springfield	2:35.84	1	610

Mile

Event Group

899

Points

5:00.43

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2024 HS	1600m	Occoquan Region Championships	5:00.43	4	899
May 10, 2025 HS	1600m	Lake Braddock Hall of Fame Invitational	5:00.84	4	896
May 16, 2024 HS	1600m	Patriot District Championship	5:03.10	5	882
May 25, 2023 HS	1600m	Occoquan Region Championships	5:04.78	2	871
April 26, 2025 HS	1600m	Ramtastic Invitational	5:05.75	5	865
Feb. 2, 2024 HS	1600m	2024 Patriot District Indoor Track Championship	5:05.75	4	865
Jan. 14, 2024 HS	Mile	The VA Showcase	5:08.13	26	861
Jan. 14, 2024 HS	1600m	The VA Showcase	5:06.54	27	860
May 18, 2023 HS	1600m	Patriot District Championship	5:06.55	4	859
May 6, 2023 HS	1600m	Dogwood Track Classic	5:06.79	22	858
May 29, 2025 HS	1600m	Occoquan Region Championships	5:07.07	8	856
April 27, 2024 HS	1600m	Ramtastic Invitational	5:07.40	3	854
Jan. 31, 2025 HS	1600m	2025 Patriot District Indoor Track Championship	5:07.42	4	854
Feb. 25, 2023 HS	1600m	VHSL Class 6 State Indoor T & F Championships	5:07.66	7	852
Jan. 14, 2024 HS	1500m	The VA Showcase	4:48.40	28	848
April 15, 2023 HS	1600m	2023 =PR= Northern Virginia Invitational	5:08.37	3	848
May 22, 2025 HS	1600m	Patriot District Championship	5:08.63	4	846
June 1, 2024 HS	1600m	VHSL Class 6 State Championships	5:08.94	14	844
Feb. 14, 2025 HS	1600m	2025 VHSL Region 6C Indoor Championship	5:09.22	4	843
April 13, 2024 HS	1600m	2024 =PR= Northern Virginia Invitational	5:09.98	6	838
Jan. 19, 2025 HS	Mile	The VA Showcase	5:11.90	24	837
Feb. 15, 2024 HS	1600m	2024 VHSL Region 6C Indoor Championship	5:10.14	3	837
Jan. 19, 2025 HS	1600m	The VA Showcase	5:10.19	23	836
Dec. 30, 2024 HS	1600m	Holiday Invitational	5:10.55	3	834
Feb. 15, 2023 HS	1600m	2023 VHSL Region 6C Indoor Championship	5:11.33	1	829
Jan. 19, 2025 HS	1500m	The VA Showcase	4:51.62	24	827
Feb. 3, 2023 HS	1600m	2023 Patriot District Indoor Track Championship	5:14.09	7	812
Dec. 21, 2023 HS	1600m	December Patriot Polar Bear	5:14.34	1	811
Jan. 15, 2023 HS	1600m	The VA Showcase	5:19.88	7	777
May 14, 2022 HS	1600m	Woodson Distance Twilight	5:26.16	1	739
Dec. 28, 2022 HS	1600m	2022 Holiday Invitational	5:29.59	6	719
March 26, 2022 HS	1600m	Carolyn Legard Relays	5:34.56	2	690
Jan. 16, 2022 HS	1600m	The VA Showcase	5:42.76	44	644
April 16, 2022 HS	1600m	Soco Stallion Invitational	5:46.71	1	623
Dec. 18, 2021 HS	1600m	National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice	5:46.96	1	621
May 16, 2021 HS	1500m	6th ANNUAL LIGHTNING RELAYS	6:01.06	15	429
Jan. 20, 2022 HS	1600m	Fairfax HS Quad Meet	6:43.64	18	353

Distance

Event Group

923

Points

10:38.15

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2024 HS	3200m	Patriot District Championship	10:38.15	3	923
May 4, 2024 HS	3200m	Dogwood Track Classic	10:42.28	9	911
June 1, 2024 HS	3200m	VHSL Class 6 State Championships	10:44.77	6	904
June 3, 2023 HS	3200m	VHSL Class 6 State Championships	10:49.48	5	891
May 29, 2025 HS	3200m	Occoquan Region Championships	10:50.30	1	889
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	10:55.71	73	885
Feb. 27, 2024 HS	3200m	VHSL Class 6 State Indoor T & F Championships	10:52.35	5	883
April 5, 2025 HS	3200m	Wildcat Invitational	10:53.88	2	879
Feb. 2, 2024 HS	3200m	2024 Patriot District Indoor Track Championship	10:55.23	4	875
April 20, 2024 HS	3200m	Lake Braddock Hall of Fame Invitational	10:55.56	2	874
March 10, 2024 HS	2Mile	New Balance Nationals Indoor	10:59.89	53	874
Jan. 20, 2024 HS	2Mile	Armory Officials Hall of Fame Invitational	11:01.15	1	870
May 18, 2023 HS	3200m	Patriot District Championship	10:57.80	3	868
June 7, 2025 HS	3200m	VHSL Class 6 State Championships	10:58.56	10	866
May 22, 2025 HS	3200m	Patriot District Championship	10:58.94	5	865
Jan. 31, 2025 HS	3200m	2025 Patriot District Indoor Track Championship	11:04.53	1	850
Feb. 15, 2024 HS	3200m	2024 VHSL Region 6C Indoor Championship	11:04.74	2	849
Jan. 20, 2024 HS	3000m	Armory Officials Hall of Fame Invitational	10:21.80	1	849
April 22, 2023 HS	3200m	Lake Braddock Hall of Fame Invitational	11:04.94	2	848
Jan. 11, 2025 HS	2Mile	Refuel with Chocolate Milk Officials HOF Invitational	11:13.34	1	837
May 23, 2024 HS	3200m	Occoquan Region Championships	11:14.54	2	823
Dec. 26, 2024 HS	3200m	Mini FIT	11:15.75	1	819
Jan. 11, 2025 HS	3000m	Refuel with Chocolate Milk Officials HOF Invitational	10:33.91	2	814
Jan. 21, 2023 HS	2Mile	St. Christopher's Indoor Track & Field Invitational	11:24.12	3	808
Feb. 3, 2023 HS	3200m	2023 Patriot District Indoor Track Championship	11:31.08	4	779
May 28, 2022 HS	3200m	Occoquan Region Championships	11:39.40	5	757
May 21, 2022 HS	3200m	Patriot District Championship	11:42.43	3	749
Dec. 30, 2022 HS	3200m	2022 Mini FIT	11:46.98	1	738
April 30, 2022 HS	3200m	Cassel's XBC Track Experience	11:54.74	9	718
Jan. 29, 2022 HS	3200m	2022 Patriot District Indoor Track Championship	11:58.04	1	710
Feb. 12, 2022 HS	3200m	2022 VHSL Region 6C Indoor Championship	11:59.93	4	705
Jan. 16, 2022 HS	3200m	The VA Showcase	12:00.02	34	705
Dec. 30, 2021 HS	3200m	Big A Brand Holiday Meet	12:21.88	2	652

Cross Country

Event Group

885

Points

17:33.32

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	17:33.32	9	885
Oct. 3, 2025 HS	5K XC	Joe Piane Invitational	17:42.30	111	870
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	17:54.60	23	850
Nov. 30, 2024 HS	5K XC	Foot Locker South Regional	17:55.40	17	848
Nov. 25, 2023 HS	5K XC	Foot Locker Championships South Region	18:01.59	34	838
Oct. 19, 2024 HS	5K XC	Third Battle Invitational	18:08.50	4	827
Oct. 7, 2023 HS	3 Mile XC	Octoberfest Invitational	17:29.00	1	826
Oct. 30, 2024 HS	3 Mile XC	2024 Patriot District CC Championship	17:38.00	2	811
Sept. 16, 2023 HS	5K XC	adidas XC Challenge	18:25.30	18	799
Oct. 5, 2024 HS	5K XC	Octoberfest Invitational	18:26.00	1	798
Sept. 7, 2024 HS	3 Mile XC	Monroe Parker Invitational	17:49.00	2	792
Nov. 11, 2023 HS	5K XC	VHSL Class 6 State XC Meet	18:33.00	3	787
Nov. 6, 2024 HS	3 Mile XC	2024 Occoquan Region CC Championship	17:53.00	2	786
Oct. 12, 2024 HS	5K XC	Albemarle Invitational	18:36.30	6	782
Sept. 14, 2024 HS	5K XC	Boardman Spartan XC Invitational	18:37.20	4	780
Nov. 2, 2023 HS	3 Mile XC	2023 Occoquan Region CC Championship	18:00.00	8	774
Nov. 16, 2024 HS	5K XC	VHSL Class 6 State XC Meet	18:45.00	8	768
Sept. 9, 2023 HS	3 Mile XC	Monroe Parker Invitational	18:09.00	4	760
Oct. 26, 2023 HS	3 Mile XC	2023 Patriot District CC Championship	18:11.10	6	756
Oct. 15, 2022 HS	5K XC	Third Battle Invitational	18:53.70	19	754
Nov. 3, 2022 HS	3 Mile XC	2022 Occoquan Region CC Championship	18:13.00	7	753
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	19:00.80	62	743
Sept. 24, 2022 HS	5K XC	VTCA Fall Classic	19:13.60	5	724
Oct. 27, 2022 HS	3 Mile XC	Patriot District CC Championship	18:43.00	7	705
Nov. 12, 2022 HS	5K XC	VHSL Class 6 State XC Meet	19:27.00	9	703
Oct. 8, 2022 HS	3 Mile XC	Frank Keyser Invitational	18:46.90	4	699
Sept. 10, 2022 HS	3 Mile XC	Monroe Parker Invitational	18:56.00	12	685
Nov. 27, 2021 HS	5K XC	Team Southeast Regional	19:43.90	51	678
Sept. 30, 2023 HS	5K XC	2023 Glory Days Grill Invitational	19:44.00	3	678
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	19:48.10	51	672
Nov. 13, 2021 HS	5K XC	VHSL Class 6 State XC Meet	19:49.00	31	671
Oct. 28, 2021 HS	3 Mile XC	Patriot District CC Championship	19:14.00	12	658
Nov. 3, 2021 HS	3 Mile XC	2021 Occoquan Region CC Championship	19:26.00	18	640
Sept. 25, 2021 HS	5K XC	Big Cat	20:19.50	9	626
Oct. 16, 2021 HS	5K XC	Third Battle Invitational	20:32.90	64	607
Oct. 2, 2021 HS	5K XC	Octoberfest Invitational	20:52.00	84	581
Nov. 17, 2018 HS	3000mCC	USATF Region 10 Junior Olympic Championships	12:03.99	53	575
Sept. 11, 2021 HS	3 Mile XC	Monroe Parker Invitational	20:25.00	7	554
Oct. 9, 2021 HS	5K XC	2021 Glory Days Grill Invitational	21:16.00	2	549
Nov. 3, 2018 HS	3000mCC	Colorado USATF Junior Olympic Championships	12:47.19	24	476
Oct. 26, 2019 HS	3000mCC	NOVA Athletic Club Age Group XC Meet	12:58.10	6	452
Oct. 17, 2020 HS	4000mCC	Virginia Middle School XC State Championships	17:52.60	35	444
Oct. 25, 2020 HS	4000mCC	NOVA Athletic Club Inv.	18:38.35	18	377
Dec. 8, 2018 HS	3000mCC	USATF National Junior Olympics XC Championships	13:36.00	174	374
Nov. 4, 2017 HS	3000mCC	Colorado USATF Junior Olympic Championships	13:53.20	17	342
Sept. 28, 2019 HS	2400mCC	Pacers Running DCXC Invite presented by New Balance	11:01.00	24	334
Dec. 7, 2019 HS	3000mCC	AAU National Championships	14:05.21	147	320
Oct. 14, 2017 HS	3000mCC	Parker Panther Invitational	14:24.51	14	286

Long Sprints

Event Group

660

Points

1:26.17

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 21, 2024 HS	500m	Alexandria City High School - Indoor 2025 Meet#2	1:26.17	6	660

Season Bests

Distance event group

3200m 2022 · Occoquan Re…

11:39.40 757 pts

3200m 2023 · VHSL Class …

10:49.48 891 pts

3200m 2024 · Patriot Dis…

10:38.15 923 pts

3200m 2025 · Occoquan Re…

10:50.30 889 pts

Mile event group

1600m 2022 · Woodson Dis…

5:26.16 739 pts

1600m 2023 · Occoquan Re…

5:04.78 871 pts

1600m 2024 · Occoquan Re…

5:00.43 899 pts

1600m 2025 · Lake Braddo…

5:00.84 896 pts

Cross Country event group

5000m 2021 · Team Southe…

19:43.90 678 pts

5000m 2022 · Third Battl…

18:53.70 754 pts

5000m 2023 · NXR Southea…

17:54.60 850 pts

5000m 2024 · Nike Cross …

17:33.32 885 pts

Mid-D event group

800m 2022 · Nike Spring…

2:33.98 634 pts

800m 2023 · Woodson Dis…

2:20.00 832 pts

800m 2024 · 2024 Distan…

2:18.75 851 pts

800m 2025 · 2025 Distan…

2:18.45 856 pts

Long Sprints event group

500m 2024 · Alexandria …

1:26.17 660 pts

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