Performance Dashboard
Athlete analytics & progression tracking
1600m
765
Points
5:21.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Trojan Invitational | 5:21.84 | 13 | 765 |
| May 16, 2024 | MPSSAA 4A West Region Championships | 5:22.05 | 10 | 764 |
| May 9, 2024 | Montgomery County Public Schools Championships | 5:22.10 | 18 | 763 |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 5:30.26 | 7 | 715 |
| May 14, 2025 | MPSSAA 4A West Region Championships | 5:30.79 | 16 | 712 |
| Feb. 3, 2025 | MPSSAA 4A West Region Championships | 5:31.61 | 12 | 707 |
| March 22, 2025 | 15th Screaming Eagles Invitational | 5:31.78 | 2 | 706 |
| April 17, 2024 | Gaithersburg at Magruder | 5:32.49 | 1 | 702 |
| April 30, 2024 | Gaithersburg & Richard Montgomery @ Quince Orchard | 5:33.80 | 1 | 695 |
| April 12, 2025 | Trojan Invite | 5:35.27 | 3 | 686 |
| Jan. 22, 2025 | MCPS Indoor Championships | 5:36.13 | 12 | 681 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 5:36.90 | 11 | 677 |
| Dec. 17, 2024 | MCPS Meet #2 | 5:37.68 | 5 | 673 |
| Jan. 27, 2024 | PG Meet #2 | 5:39.55 | 3 | 662 |
| Jan. 27, 2024 | PGCPS Meet #2 | 5:39.55 | 3 | 662 |
| Jan. 11, 2025 | Montgomery Invitational | 5:42.26 | 14 | 647 |
| April 1, 2025 | Gaithersburg vs Richard Montgomery | 5:48.30 | 2 | 614 |
| Dec. 10, 2024 | MCPS Meet #1 | 5:51.38 | 4 | 598 |
2mile
616
Points
12:41.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 12:41.76 | 43 | 616 |
3000m
626
Points
11:43.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 11:43.65 | 43 | 626 |
3200m
798
Points
11:23.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | The Katie Jenkins Memorial Track & Field Meet | 11:23.73 | 2 | 798 |
| May 16, 2024 | MPSSAA 4A West Region Championships | 11:31.47 | 7 | 778 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 11:39.09 | 8 | 758 |
| April 5, 2025 | DMV Wildcat Invitational | 12:05.77 | 9 | 691 |
| April 30, 2024 | Gaithersburg & Richard Montgomery @ Quince Orchard | 12:07.90 | 1 | 686 |
| March 23, 2024 | 14th Screaming Eagles Invitational | 12:16.35 | 2 | 665 |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 12:17.09 | 10 | 663 |
| April 17, 2024 | Gaithersburg at Magruder | 12:17.45 | 1 | 663 |
| Jan. 27, 2024 | PGCPS Meet #2 | 12:25.44 | 3 | 643 |
| Jan. 27, 2024 | PG Meet #2 | 12:25.44 | 3 | 643 |
| Jan. 23, 2024 | MCPS Championships | 12:27.57 | 8 | 638 |
| May 9, 2024 | Montgomery County Public Schools Championships | 12:30.25 | 16 | 632 |
| May 6, 2025 | MCPS Outdoor County Championships | 12:38.49 | 19 | 613 |
| Dec. 10, 2024 | MCPS Meet #1 | 12:48.32 | 9 | 590 |
| March 22, 2025 | 15th Screaming Eagles Invitational | 12:48.67 | 2 | 590 |
| April 1, 2025 | Gaithersburg vs Richard Montgomery | 12:50.04 | 2 | 586 |
| Jan. 13, 2025 | MCPS Meet #3 | 12:52.13 | 8 | 582 |
5000m_cc
672
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | MCPS Championships | 19:48.00 | 12 | 672 |
| Oct. 18, 2025 | MCPS Championships | 19:48.00 | 12 | 672 |
| Oct. 30, 2025 | MPSSAA 4A West Region Championships | 20:15.80 | 6 | 632 |
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 20:21.63 | 7 | 623 |
| Sept. 17, 2025 | Quince Orchard @ Gaithersburg | 20:46.83 | 2 | 588 |
| Oct. 21, 2023 | Montgomery County XC Championships | 21:02.00 | 27 | 567 |
| Oct. 19, 2024 | MCPS XC Championships | 21:41.00 | 49 | 516 |
| Nov. 2, 2023 | MPSSAA 4A West Region Championships | 21:47.08 | 15 | 508 |
| Oct. 1, 2024 | Gaithersburg VS Blake & Wheaton | 21:51.01 | 1 | 503 |
| Oct. 31, 2024 | MPSSAA 4A West Region Championships | 21:52.53 | 30 | 501 |
| Sept. 13, 2024 | Lakelands Invitational | 21:55.96 | 8 | 497 |
| Sept. 11, 2024 | Gaithersburg Vs. Northwest | 21:58.03 | 3 | 494 |
| Sept. 9, 2023 | 40th Annual Barnhart Memorial Cross Country Invite | 23:15.68 | 83 | 401 |
| Sept. 26, 2023 | OAA Red Jamboree #2 | 23:31.81 | 1 | 383 |
| Sept. 26, 2023 | Springbrook and Clarksburg at Gaithersburg | 23:31.81 | 1 | 383 |
| Sept. 12, 2023 | Einstein, Magruder @ Gaithersburg | 24:06.00 | 1 | 346 |
| Sept. 6, 2023 | Poolesville and Gaithersburg at Watkins Mill | 25:59.21 | 9 | 236 |
5000m
618
Points
20:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2025 | GHS vs Spbk vs PB | 20:25.15 | 1 | 618 |
800m
732
Points
2:26.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | MPSSAA 4A West Region Championships | 2:26.88 | 10 | 732 |
| April 20, 2024 | Trojan Invitational | 2:27.67 | 10 | 720 |
| May 14, 2025 | MPSSAA 4A West Region Championships | 2:27.93 | 12 | 717 |
| May 9, 2024 | Montgomery County Public Schools Championships | 2:27.94 | 19 | 717 |
| April 12, 2025 | Trojan Invite | 2:29.54 | 3 | 694 |
| April 5, 2025 | DMV Wildcat Invitational | 2:29.64 | 13 | 693 |
| Dec. 17, 2024 | MCPS Meet #2 | 2:33.15 | 3 | 645 |
| Feb. 3, 2025 | MPSSAA 4A West Region Championships | 2:34.01 | 8 | 634 |
| May 4, 2024 | The Katie Jenkins Memorial Track & Field Meet | 2:34.85 | 5 | 623 |
| Jan. 13, 2025 | MCPS Meet #3 | 2:37.66 | 4 | 587 |
| Jan. 22, 2025 | MCPS Indoor Championships | 2:39.91 | 19 | 558 |
mile
696
Points
5:35.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Quince Orchard Cougar Relays | 5:35.52 | 6 | 696 |
| April 6, 2024 | Quince Orchard Cougar Relays | 5:36.46 | 2 | 691 |
| March 17, 2024 | adidas Track Nationals | 5:40.03 | 13 | 671 |
3mile_cc
650
Points
19:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Frank Keyser Invitational | 19:19.10 | 2 | 650 |
| Oct. 5, 2024 | Frank Keyser Invitational | 19:58.50 | 5 | 592 |
| Oct. 7, 2023 | Frank Keyser Invitational | 21:07.70 | 8 | 497 |
| Sept. 20, 2025 | Bull Run Invitational | 21:09.15 | 7 | 495 |
| Nov. 8, 2025 | MPSSAA State Championships | 21:17.61 | 27 | 484 |
| Nov. 11, 2023 | MPSSAA 4A State Championships | 21:21.68 | 29 | 479 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 21:21.68 | 29 | 479 |
| Sept. 30, 2023 | Bretton Woods Invitational | 22:08.69 | 17 | 420 |
Mile
Event Group
765
Points
5:21.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Trojan Invitational | 5:21.84 | 13 | 765 |
| May 16, 2024 | 1600m | MPSSAA 4A West Region Championships | 5:22.05 | 10 | 764 |
| May 9, 2024 | 1600m | Montgomery County Public Schools Championships | 5:22.10 | 18 | 763 |
| Feb. 5, 2024 | 1600m | MPSSAA 4A West Region Championships | 5:30.26 | 7 | 715 |
| May 14, 2025 | 1600m | MPSSAA 4A West Region Championships | 5:30.79 | 16 | 712 |
Distance
Event Group
798
Points
11:23.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | The Katie Jenkins Memorial Track & Field Meet | 11:23.73 | 2 | 798 |
| May 16, 2024 | 3200m | MPSSAA 4A West Region Championships | 11:31.47 | 7 | 778 |
| May 23, 2024 | 3200m | MPSSAA Outdoor State Championships | 11:39.09 | 8 | 758 |
| April 5, 2025 | 3200m | DMV Wildcat Invitational | 12:05.77 | 9 | 691 |
| April 30, 2024 | 3200m | Gaithersburg & Richard Montgomery @ Quince Orchard | 12:07.90 | 1 | 686 |
Cross Country
Event Group
672
Points
19:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | MCPS Championships | 19:48.00 | 12 | 672 |
| Oct. 18, 2025 | 5K XC | MCPS Championships | 19:48.00 | 12 | 672 |
| Oct. 4, 2025 | 3 Mile XC | Frank Keyser Invitational | 19:19.10 | 2 | 650 |
| Oct. 30, 2025 | 5K XC | MPSSAA 4A West Region Championships | 20:15.80 | 6 | 632 |
| Oct. 11, 2025 | 5K XC | Maryland XC Invitational presented by Brooks (MDXC) | 20:21.63 | 7 | 623 |
Long-Distance
Event Group
618
Points
20:25.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2025 | 5000m | GHS vs Spbk vs PB | 20:25.15 | 1 | 618 |
Mid-D
Event Group
732
Points
2:26.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 800m | MPSSAA 4A West Region Championships | 2:26.88 | 10 | 732 |
| April 20, 2024 | 800m | Trojan Invitational | 2:27.67 | 10 | 720 |
| May 14, 2025 | 800m | MPSSAA 4A West Region Championships | 2:27.93 | 12 | 717 |
| May 9, 2024 | 800m | Montgomery County Public Schools Championships | 2:27.94 | 19 | 717 |
| April 12, 2025 | 800m | Trojan Invite | 2:29.54 | 3 | 694 |
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