Addy Liston

Unity Christian High School • 2025 • IA

817

RANGE

800m

798

2:22.33

5K XC

793

18:29.22

1500m

791

4:56.97

400m

552

1:09.40

Peak: 797 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#2073

Nation

#52

State
Mid-D

800m • 2:22.33

#1042

Nation

#29

State
Cross Country

5000m • 18:29.22

#648

Nation

#21

State
Mile

1500m • 4:56.97

#1165

Nation

#34

State

Wins Against

Max: 1250

1500m

791

Points

4:56.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2025 HS	Siouxland Conference Meet	4:56.97	3	791
April 12, 2025 HS	Sioux City Relays	5:02.36	3	757
April 8, 2025 HS	Dutch Coed	5:03.16	1	752
May 24, 2025 HS	Iowa HS Track & Field Championships	5:03.82	20	747
April 29, 2025 HS	Tomahawk Relays - Girls	5:04.97	2	740
March 25, 2025 HS	Dordt HS Invite	5:07.75	1	723
April 21, 2025 HS	Sheldon Girls Meet	5:09.83	1	710
May 15, 2025 HS	Iowa State Qualifier - 2A - Sheldon	5:11.54	2	699

400m

552

Points

1:09.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2023 HS	Dordt University HS Indoor Track and Field Meet	1:09.40	13	552

5000m_cc

793

Points

18:29.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2024 HS	Siouxland XC Conference Meet	18:29.22	1	793
Nov. 2, 2024 HS	Iowa State Championships	18:45.10	4	768
Sept. 6, 2024 HS	Augustana Twilight XC Meet HS	18:50.66	27	759
Oct. 1, 2024 HS	Hull Western XC Invite	19:00.37	2	744
Oct. 24, 2024 HS	Iowa Class 2A State Qualifier	19:15.50	1	721
Oct. 18, 2024 HS	Unity Christian Meet	19:28.67	1	701
Oct. 8, 2024 HS	Cherokee XC Meet	19:37.92	2	687
Sept. 17, 2024 HS	Storm Lake XC Meet	19:56.44	2	660
Sept. 21, 2023 HS	Sioux Center XC Invitational	20:07.78	6	643
Sept. 12, 2023 HS	Storm Lake	20:15.33	5	632
Oct. 10, 2023 HS	Siouxland Conference @ West Lyon	20:21.32	4	624
Sept. 5, 2023 HS	Gary Meyer Memorial	20:24.95	2	619
Sept. 26, 2024 HS	Sioux Center XC Invite	20:26.66	9	616
Sept. 10, 2024 HS	Lemars XC Invite	20:34.51	3	605
Sept. 10, 2024 HS	Gary Meyer XC Invitational	20:34.51	3	605
Sept. 26, 2023 HS	Western Christian XC Invitational	20:38.64	5	599
Oct. 3, 2023 HS	Cherokee XC Meet	20:41.20	5	596

800m

798

Points

2:22.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	Iowa HS Track & Field Championships	2:22.33	15	798
April 8, 2025 HS	Dutch Coed	2:26.95	3	731
May 15, 2025 HS	Iowa State Qualifier - 2A - Sheldon	2:27.64	1	721
April 29, 2025 HS	Tomahawk Relays - Girls	2:28.60	2	707
April 12, 2025 HS	Sioux City Relays	2:29.18	3	699
March 25, 2025 HS	Dordt HS Invite	2:30.31	2	684
April 21, 2025 HS	Sheldon Girls Meet	2:31.62	1	666

Mile

Event Group

791

Points

4:56.97

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2025 HS	1500m	Siouxland Conference Meet	4:56.97	3	791
April 12, 2025 HS	1500m	Sioux City Relays	5:02.36	3	757
April 8, 2025 HS	1500m	Dutch Coed	5:03.16	1	752
May 24, 2025 HS	1500m	Iowa HS Track & Field Championships	5:03.82	20	747
April 29, 2025 HS	1500m	Tomahawk Relays - Girls	5:04.97	2	740
March 25, 2025 HS	1500m	Dordt HS Invite	5:07.75	1	723
April 21, 2025 HS	1500m	Sheldon Girls Meet	5:09.83	1	710
May 15, 2025 HS	1500m	Iowa State Qualifier - 2A - Sheldon	5:11.54	2	699

Long Sprints

Event Group

552

Points

1:09.40

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2023 HS	400m	Dordt University HS Indoor Track and Field Meet	1:09.40	13	552

Cross Country

Event Group

793

Points

18:29.22

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2024 HS	5K XC	Siouxland XC Conference Meet	18:29.22	1	793
Nov. 2, 2024 HS	5K XC	Iowa State Championships	18:45.10	4	768
Sept. 6, 2024 HS	5K XC	Augustana Twilight XC Meet HS	18:50.66	27	759
Oct. 1, 2024 HS	5K XC	Hull Western XC Invite	19:00.37	2	744
Oct. 24, 2024 HS	5K XC	Iowa Class 2A State Qualifier	19:15.50	1	721
Oct. 18, 2024 HS	5K XC	Unity Christian Meet	19:28.67	1	701
Oct. 8, 2024 HS	5K XC	Cherokee XC Meet	19:37.92	2	687
Sept. 17, 2024 HS	5K XC	Storm Lake XC Meet	19:56.44	2	660
Sept. 21, 2023 HS	5K XC	Sioux Center XC Invitational	20:07.78	6	643
Sept. 12, 2023 HS	5K XC	Storm Lake	20:15.33	5	632
Oct. 10, 2023 HS	5K XC	Siouxland Conference @ West Lyon	20:21.32	4	624
Sept. 5, 2023 HS	5K XC	Gary Meyer Memorial	20:24.95	2	619
Sept. 26, 2024 HS	5K XC	Sioux Center XC Invite	20:26.66	9	616
Sept. 10, 2024 HS	5K XC	Lemars XC Invite	20:34.51	3	605
Sept. 10, 2024 HS	5K XC	Gary Meyer XC Invitational	20:34.51	3	605
Sept. 26, 2023 HS	5K XC	Western Christian XC Invitational	20:38.64	5	599
Oct. 3, 2023 HS	5K XC	Cherokee XC Meet	20:41.20	5	596

Mid-D

Event Group

798

Points

2:22.33

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	800m	Iowa HS Track & Field Championships	2:22.33	15	798
April 8, 2025 HS	800m	Dutch Coed	2:26.95	3	731
May 15, 2025 HS	800m	Iowa State Qualifier - 2A - Sheldon	2:27.64	1	721
April 29, 2025 HS	800m	Tomahawk Relays - Girls	2:28.60	2	707
April 12, 2025 HS	800m	Sioux City Relays	2:29.18	3	699
March 25, 2025 HS	800m	Dordt HS Invite	2:30.31	2	684
April 21, 2025 HS	800m	Sheldon Girls Meet	2:31.62	1	666

Season Bests

Mid-D event group

800m 2025 · Iowa HS Tra…

2:22.33 798 pts

Cross Country event group

5000m 2023 · Sioux Cente…

20:07.78 643 pts

5000m 2024 · Siouxland X…

18:29.22 793 pts

Mile event group

1500m 2025 · Siouxland C…

4:56.97 791 pts

Long Sprints event group

400m 2023 · Dordt Univ…

1:09.40 552 pts

Addy Liston

Addy Liston

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Class Rankings

Mid-D

Cross Country

Mile

Wins Against

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1500m

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Mid-D

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Addy Liston

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Class Rankings

Mid-D

Cross Country

Mile

Wins Against

1500m

400m

5000m_cc

800m

Mile

Long Sprints

Cross Country

Mid-D

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