Performance Dashboard
Athlete analytics & progression tracking
1000m
713
Points
3:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2023 | Westhill Invitational | 3:13.37 | 3 | 713 |
| Feb. 6, 2024 | Section III Class AA & A Championships | 3:14.57 | 9 | 701 |
| Jan. 19, 2024 | Bob Grieve Memorial Friday Session | 3:14.70 | 3 | 699 |
| Feb. 1, 2024 | SCAC/Independents League Championships | 3:20.43 | 9 | 641 |
| Dec. 14, 2024 | Jack Morse Kickoff Meet Saturday AM Session | 3:20.84 | 6 | 637 |
| Jan. 24, 2025 | SCAC/Independents League Championships | 3:22.40 | 9 | 622 |
| Dec. 28, 2022 | Westhill Invitational | 3:22.52 | 3 | 621 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 3:25.04 | 15 | 596 |
| Dec. 23, 2021 | Westhill Invitational PM Session | 3:29.77 | 14 | 552 |
1500m
754
Points
5:02.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 5:02.83 | 2 | 754 |
| Feb. 2, 2023 | SCAC League Championships | 5:03.74 | 2 | 748 |
| Jan. 21, 2023 | Bob Grieve Memorial AM Session | 5:09.63 | 3 | 711 |
| Feb. 9, 2023 | Section III Class AA & A Championships | 5:10.45 | 7 | 706 |
| May 19, 2022 | SCAC Metro Championships | 5:12.78 | 6 | 692 |
| Dec. 11, 2022 | Oscar B. Jensen Memorial Relays - Sunday PM Session | 5:14.17 | 1 | 683 |
| Jan. 6, 2023 | Mohawk Valley Meet #4 | 5:15.44 | 2 | 676 |
| May 25, 2022 | Section III Class AA Championships | 5:19.37 | 8 | 652 |
| April 30, 2025 | SCAC Meet at Liverpool | 5:22.53 | 3 | 634 |
| April 25, 2024 | Section 3 FAT Duals | 5:22.76 | 3 | 632 |
| May 4, 2024 | Runnin' Cadet Classic | 5:23.97 | 8 | 625 |
| Jan. 6, 2024 | John Arcaro Memorial AM Session | 5:25.22 | 6 | 618 |
| Dec. 29, 2021 | Utica Challenge | 5:26.67 | 13 | 610 |
| Dec. 18, 2021 | George Constantino Memorial PM Session | 5:35.72 | 10 | 559 |
| April 23, 2025 | West Genesee vs. Liverpool | 5:39.45 | 8 | 539 |
| May 4, 2022 | Section 3 Duals | 5:39.90 | 5 | 537 |
2000msc
802
Points
7:42.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Chittenango Invitational | 7:42.33 | 2 | 802 |
| May 28, 2025 | Section III Class AA Championships | 7:43.64 | 3 | 798 |
| May 16, 2024 | SCAC Metro Championships | 7:44.50 | 2 | 795 |
| May 4, 2024 | Runnin' Cadet Classic | 7:48.10 | 2 | 782 |
| May 3, 2025 | Runnin' Cadet Classic | 7:53.28 | 6 | 765 |
| May 17, 2025 | Liverpool Invitational | 7:55.13 | 2 | 759 |
| May 24, 2023 | Section III Class AA Championships | 8:01.17 | 3 | 739 |
| April 4, 2023 | Westhill Spring Break Invitational | 8:02.86 | 3 | 733 |
| June 1, 2023 | Section III State Qualifier Meet | 8:07.87 | 9 | 717 |
| May 20, 2024 | Section III Class AA Championships | 8:07.96 | 6 | 717 |
| May 4, 2022 | Section 3 Duals | 8:11.43 | 1 | 706 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 8:20.29 | 2 | 678 |
| April 19, 2025 | Webster Invitational | 8:21.56 | 1 | 674 |
3000m
627
Points
11:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | Section 3 FAT Duals | 11:43.25 | 3 | 627 |
| May 4, 2022 | Section 3 Duals | 12:21.00 | 5 | 535 |
400h
690
Points
1:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Section III Class AA Championships | 1:12.46 | 5 | 690 |
| May 19, 2023 | C-NS Co-Ed Invitational | 1:13.01 | 7 | 677 |
| May 16, 2024 | SCAC Metro Championships | 1:13.10 | 6 | 675 |
| April 25, 2024 | Section 3 FAT Duals | 1:14.73 | 4 | 637 |
| May 5, 2025 | Cicero-North Syracuse SCAC Meet #2 | 1:16.64 | 3 | 594 |
4000m_cc
528
Points
16:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:59.80 | 23 | 528 |
5000m_cc
629
Points
20:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | SCAC Varsity XC Championship | 20:18.00 | 18 | 629 |
| Nov. 9, 2024 | Section 3 Championships | 20:21.10 | 33 | 624 |
| Sept. 7, 2024 | Mustang Invitational | 20:23.60 | 19 | 621 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 20:36.10 | 83 | 603 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 21:06.50 | 30 | 561 |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 21:07.00 | 30 | 561 |
| Oct. 2, 2024 | Liverpool vs. C-NS & FM | 21:16.10 | 19 | 548 |
| Nov. 20, 2021 | NY Federation Championships | 21:24.60 | 146 | 537 |
| Sept. 23, 2023 | Baldwinsville Invitational | 21:26.60 | 2 | 535 |
| Nov. 23, 2024 | NY Federation Championships | 21:26.60 | 146 | 535 |
| Sept. 24, 2022 | Baldwinsville Invitational | 21:26.60 | 44 | 535 |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 21:31.10 | 44 | 529 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 21:32.80 | 61 | 526 |
| Sept. 29, 2021 | Liverpool Dual Meet | 21:35.40 | 6 | 523 |
| Nov. 4, 2023 | Section 3 Championships | 21:38.70 | 29 | 519 |
| Sept. 17, 2024 | Liverpool vs. Corcoran | 21:44.40 | 11 | 511 |
| Nov. 6, 2021 | Section 3 Championships | 21:50.70 | 24 | 503 |
| Nov. 7, 2020 | Baldwinsville vs. Liverpool | 21:53.40 | 7 | 500 |
| Sept. 25, 2024 | Baldwinsville Dual Meet 1 | 21:54.20 | 8 | 499 |
| Oct. 16, 2024 | Liverpool vs. Henninger & Fulton | 21:54.80 | 7 | 498 |
| Oct. 27, 2020 | Section 3 Duals Week 4 | 22:00.00 | 15 | 492 |
| Oct. 7, 2023 | Tully Invitational | 22:09.20 | 10 | 480 |
| Sept. 22, 2021 | CNS vs. Liverpool | 22:09.60 | 10 | 480 |
| Oct. 6, 2021 | Liverpool Dual Meet #2 | 22:13.80 | 16 | 474 |
| Nov. 5, 2022 | Section 3 Championships | 22:18.00 | 27 | 469 |
| Oct. 31, 2020 | FM vs. Liverpool | 22:18.40 | 14 | 469 |
| Oct. 10, 2020 | Section 3 Duals Week 2 | 22:21.00 | 5 | 465 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 22:34.00 | 22 | 450 |
| Nov. 18, 2023 | NY Federation Championships | 22:41.40 | 202 | 441 |
| Oct. 10, 2020 | Section 3 Duals Week 2 | 22:41.80 | 9 | 440 |
| Sept. 11, 2021 | V-V-S Invitational | 22:44.60 | 10 | 437 |
| Sept. 14, 2022 | Liverpool vs. CNS | 23:10.80 | 3 | 406 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 24:54.40 | 24 | 296 |
600m
770
Points
1:42.75
Personal Record
800m
786
Points
2:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | SCAC Metro Championships | 2:23.11 | 2 | 786 |
| May 9, 2025 | John Arcaro Co-Ed Classic | 2:28.28 | 8 | 712 |
| May 24, 2023 | Section III Class AA Championships | 2:28.91 | 7 | 703 |
| May 15, 2025 | SCAC Metro and Empire Championships | 2:30.76 | 10 | 678 |
| May 9, 2022 | ES-M Girls Invitational/Boys Specialty Meet | 2:31.81 | 4 | 663 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 2:32.17 | 13 | 658 |
| April 26, 2025 | Chittenango Invitational | 2:32.21 | 5 | 658 |
| April 12, 2022 | Westhill Spring Break Invitational | 2:32.30 | 4 | 657 |
| May 10, 2024 | John Arcaro Co-Ed Classic | 2:33.90 | 14 | 635 |
| April 25, 2024 | Section 3 FAT Duals | 2:34.54 | 3 | 627 |
| April 15, 2023 | Webster Invitational | 2:35.13 | 7 | 619 |
| April 30, 2025 | SCAC Meet at Liverpool | 2:35.88 | 6 | 609 |
| May 25, 2022 | Section III Class AA Championships | 2:36.02 | 6 | 608 |
| April 4, 2023 | Westhill Spring Break Invitational | 2:38.18 | 9 | 580 |
| April 23, 2025 | West Genesee vs. Liverpool | 2:40.17 | 6 | 555 |
3mile_cc
588
Points
20:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 20:01.20 | 18 | 588 |
| Sept. 28, 2024 | McQuaid Invitational | 20:02.70 | 63 | 586 |
| Sept. 30, 2023 | McQuaid Invitational | 20:35.60 | 48 | 540 |
| Oct. 2, 2021 | McQuaid Invitational | 21:05.60 | 64 | 500 |
Mid-D
Event Group
786
Points
2:23.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 800m | SCAC Metro Championships | 2:23.11 | 2 | 786 |
| Jan. 27, 2022 | 600m | SCAC League Championships | 1:42.75 | 4 | 770 |
| Feb. 2, 2022 | 600m | Section III Class AA & A Championships | 1:44.40 | 4 | 737 |
| Jan. 20, 2022 | 600m | Mohawk Valley Meet #6 | 1:44.68 | 6 | 732 |
| Feb. 16, 2022 | 600m | Section III State Qualifier Meet | 1:44.91 | 5 | 727 |
Mile
Event Group
754
Points
5:02.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Runnin' Cadet Classic | 5:02.83 | 2 | 754 |
| Feb. 2, 2023 | 1500m | SCAC League Championships | 5:03.74 | 2 | 748 |
| Jan. 21, 2023 | 1500m | Bob Grieve Memorial AM Session | 5:09.63 | 3 | 711 |
| Feb. 9, 2023 | 1500m | Section III Class AA & A Championships | 5:10.45 | 7 | 706 |
| May 19, 2022 | 1500m | SCAC Metro Championships | 5:12.78 | 6 | 692 |
Steeple
Event Group
802
Points
7:42.33
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 2000mSC | Chittenango Invitational | 7:42.33 | 2 | 802 |
| May 28, 2025 | 2000mSC | Section III Class AA Championships | 7:43.64 | 3 | 798 |
| May 16, 2024 | 2000mSC | SCAC Metro Championships | 7:44.50 | 2 | 795 |
| May 4, 2024 | 2000mSC | Runnin' Cadet Classic | 7:48.10 | 2 | 782 |
| May 3, 2025 | 2000mSC | Runnin' Cadet Classic | 7:53.28 | 6 | 765 |
Distance
Event Group
627
Points
11:43.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2024 | 3000m | Section 3 FAT Duals | 11:43.25 | 3 | 627 |
| May 4, 2022 | 3000m | Section 3 Duals | 12:21.00 | 5 | 535 |
Hurdles
Event Group
690
Points
1:12.46
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 400H | Section III Class AA Championships | 1:12.46 | 5 | 690 |
| May 19, 2023 | 400H | C-NS Co-Ed Invitational | 1:13.01 | 7 | 677 |
| May 16, 2024 | 400H | SCAC Metro Championships | 1:13.10 | 6 | 675 |
| April 25, 2024 | 400H | Section 3 FAT Duals | 1:14.73 | 4 | 637 |
| May 5, 2025 | 400H | Cicero-North Syracuse SCAC Meet #2 | 1:16.64 | 3 | 594 |
Cross Country
Event Group
629
Points
20:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2022 | 5K XC | SCAC Varsity XC Championship | 20:18.00 | 18 | 629 |
| Nov. 9, 2024 | 5K XC | Section 3 Championships | 20:21.10 | 33 | 624 |
| Sept. 7, 2024 | 5K XC | Mustang Invitational | 20:23.60 | 19 | 621 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 20:36.10 | 83 | 603 |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 20:01.20 | 18 | 588 |
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