Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
758
Points
18:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 18:51.70 | 85 | 758 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 17:43.40 | 2 | 868 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 17:54.60 | 3 | 850 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 17:55.60 | 4 | 848 |
| Sept. 23, 2023 | Queensbury Invitational | 18:14.70 | 1 | 817 |
| Sept. 14, 2024 | Queensbury Invitational | 18:15.10 | 1 | 816 |
| Sept. 7, 2024 | Blackbird XC Invitational | 18:30.00 | 1 | 792 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:36.70 | 5 | 781 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 18:43.20 | 11 | 771 |
| Sept. 16, 2023 | V-V-S Invitational | 18:58.00 | 2 | 748 |
| Nov. 18, 2023 | NY Federation Championships | 19:06.10 | 10 | 735 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 19:19.80 | 10 | 714 |
| Oct. 20, 2023 | Albany County Champs | 19:20.60 | 1 | 713 |
| Sept. 9, 2023 | Blackbird XC Invitational | 19:31.00 | 1 | 697 |
| Nov. 19, 2022 | NY Federation Championships | 19:37.80 | 35 | 687 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:46.30 | 25 | 675 |
| Nov. 23, 2024 | NY Federation Championships | 20:00.00 | 60 | 654 |
| Sept. 17, 2022 | Queensbury Invite | 20:00.40 | 24 | 654 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:04.30 | 25 | 648 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:06.40 | 40 | 645 |
1000m
949
Points
2:52.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 2:52.39 | 1 | 949 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:55.15 | 2 | 916 |
| Dec. 18, 2022 | Bishop Loughlin Games | 2:55.70 | 1 | 909 |
| Dec. 22, 2024 | Beantown Winter Classic | 2:56.48 | 2 | 900 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:57.49 | 13 | 888 |
| Dec. 17, 2023 | Bishop Loughlin Games | 2:57.70 | 1 | 886 |
| Feb. 17, 2025 | Section 2 Division I Championship | 2:59.16 | 1 | 869 |
| Feb. 5, 2023 | Section 2 State Qualifier | 2:59.17 | 1 | 869 |
| Jan. 29, 2023 | Section 2 Division I Championship | 3:03.14 | 2 | 824 |
| Jan. 27, 2024 | Section 2 Division I Championship | 3:04.23 | 2 | 812 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 3:04.31 | 1 | 811 |
| Jan. 21, 2023 | Suburban Council Girls Varsity and Freshmen Championships | 3:06.87 | 1 | 783 |
| Dec. 11, 2022 | TCITL LM 2C | 3:10.10 | 2 | 748 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:28.60 | 2 | 563 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:35.82 | 9 | 498 |
1500m
939
Points
4:35.27
Personal Record
200m
811
Points
26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Guilderland vs Burnt Hills Coed | 26.47 | 2 | 811 |
| May 8, 2024 | Guilderland vs B. Spa Girls | 26.98 | 4 | 769 |
2400m_cc
681
Points
8:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Blackbird XC Invitational | 8:58.50 | 1 | 681 |
| Sept. 11, 2021 | Blackbird XC Invitational | 10:10.42 | 7 | 462 |
300m
845
Points
42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 42.25 | 20 | 845 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 42.54 | 18 | 831 |
3000m
912
Points
10:00.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Bethlehem vrs Guilderland vrs Nisky Girls | 10:00.52 | 1 | 912 |
| Jan. 11, 2025 | Yale Track Classic | 10:01.53 | 2 | 909 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 10:07.18 | 2 | 892 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 10:16.23 | 2 | 865 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 10:16.23 | 2 | 865 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 10:16.23 | 2 | 865 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 10:20.13 | 1 | 854 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 10:28.39 | 1 | 830 |
400m
953
Points
56.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 56.65 | 2 | 953 |
| May 17, 2023 | Girls Suburban Council Championships | 57.23 | 1 | 933 |
| April 22, 2025 | BSpa vs Guilderland Girls | 57.75 | 1 | 914 |
| May 11, 2022 | Guilderland-Ballston Spa Girls | 1:03.01 | 4 | 740 |
4000m_cc
624
Points
16:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:03.80 | 5 | 624 |
500m
923
Points
1:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 1:15.35 | 1 | 923 |
600m
1009
Points
1:31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 1:31.56 | 3 | 1009 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:33.60 | 3 | 963 |
| Jan. 17, 2025 | Steve Borbet Invitational | 1:33.81 | 1 | 958 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 1:34.99 | 5 | 932 |
| Jan. 11, 2025 | Yale Track Classic | 1:35.01 | 2 | 932 |
| Feb. 11, 2024 | 116th Millrose Games | 1:35.64 | 8 | 918 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 1:35.87 | 1 | 913 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 1:36.07 | 2 | 909 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 1:36.18 | 1 | 906 |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 1:36.39 | 1 | 902 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:37.92 | 2 | 869 |
| Dec. 22, 2024 | Beantown Winter Classic | 1:38.34 | 3 | 860 |
| Feb. 17, 2025 | Section 2 Division I Championship | 1:39.23 | 1 | 841 |
| Jan. 29, 2023 | Section 2 Division I Championship | 1:39.56 | 1 | 835 |
| Jan. 27, 2024 | Section 2 Division I Championship | 1:40.27 | 3 | 820 |
| Feb. 10, 2024 | Section 2 State Qualifier | 1:40.35 | 2 | 818 |
| Feb. 22, 2025 | Section 2 State Qualifier | 1:40.77 | 1 | 810 |
| Feb. 5, 2023 | Section 2 State Qualifier | 1:42.00 | 2 | 785 |
| Jan. 21, 2023 | Suburban Council Girls Varsity and Freshmen Championships | 1:43.44 | 1 | 756 |
| Dec. 15, 2024 | TCITL LM 2A | 1:43.83 | 1 | 748 |
| Dec. 19, 2021 | Bishop Loughlin Games | 1:45.08 | 6 | 724 |
| Dec. 29, 2021 | Utica Challenge | 1:47.00 | 2 | 687 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 1:47.66 | 10 | 675 |
| Dec. 4, 2022 | TCITL LM 1D | 1:48.20 | 1 | 665 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 1:49.77 | 5 | 636 |
| Feb. 5, 2022 | Section 2 State Qualifier | 1:51.59 | 7 | 604 |
| Jan. 29, 2022 | Section 2 Division I Championship | 2:02.54 | 17 | 426 |
800m
1027
Points
2:07.80
Personal Record
mile
929
Points
4:57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:57.68 | 55 | 929 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:59.67 | 85 | 915 |
| Dec. 17, 2023 | Bishop Loughlin Games | 5:06.27 | 3 | 873 |
| Dec. 22, 2024 | Beantown Winter Classic | 5:15.35 | 6 | 816 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:20.48 | 2 | 785 |
3mile_cc
875
Points
17:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Suburban Council Championships | 17:00.50 | 3 | 875 |
| Sept. 30, 2023 | McQuaid Invitational | 17:19.10 | 2 | 843 |
| Sept. 28, 2024 | McQuaid Invitational | 17:25.30 | 4 | 832 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 17:33.00 | 1 | 819 |
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 17:51.40 | 7 | 788 |
| Sept. 21, 2024 | Suffern Invitational | 17:52.20 | 1 | 787 |
| Oct. 28, 2023 | Suburban Council Championships | 17:53.60 | 3 | 785 |
| Oct. 29, 2022 | Suburban Council Championships | 18:25.55 | 12 | 733 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 19:01.60 | 21 | 676 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 20:36.32 | 62 | 539 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 20:56.70 | 57 | 511 |
| Oct. 30, 2021 | Suburban Council Championships | 21:12.77 | 56 | 490 |
| Sept. 18, 2021 | 43rd Annual Fort Plain Invitational | 21:27.51 | 1 | 471 |
Cross Country
Event Group
875
Points
17:00.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 3 Mile XC | Suburban Council Championships | 17:00.50 | 3 | 875 |
| Nov. 8, 2025 | 5K XC | Section 2 Cross Country Championships | 17:43.40 | 2 | 868 |
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 17:54.60 | 3 | 850 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 17:55.60 | 4 | 848 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 17:19.10 | 2 | 843 |
Mid-D
Event Group
1027
Points
2:07.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 2:07.80 | 3 | 1027 |
| March 15, 2025 | 600m | NYSPHSAA -NY State Champs | 1:31.56 | 3 | 1009 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:09.00 | 11 | 1007 |
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 2:09.24 | 6 | 1003 |
| May 12, 2023 | 800m | Shen Invy | 2:09.60 | 1 | 997 |
Mile
Event Group
939
Points
4:35.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 1500m | Section 2 State Qualifier | 4:35.27 | 2 | 939 |
| May 28, 2025 | 1500m | Section 2 Group 1 Championships | 4:35.87 | 3 | 935 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:57.68 | 55 | 929 |
| May 3, 2025 | 1500m | The 59th Harry Koch Colonie Relay Carnival | 4:38.38 | 1 | 917 |
| May 6, 2023 | 1500m | Colonie Relays | 4:38.50 | 1 | 916 |
Short Sprints
Event Group
811
Points
26.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 200m | Guilderland vs Burnt Hills Coed | 26.47 | 2 | 811 |
| May 8, 2024 | 200m | Guilderland vs B. Spa Girls | 26.98 | 4 | 769 |
Long Sprints
Event Group
953
Points
56.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 400m | Section 2 State Qualifier | 56.65 | 2 | 953 |
| May 17, 2023 | 400m | Girls Suburban Council Championships | 57.23 | 1 | 933 |
| Feb. 1, 2025 | 500m | Purple Champions HS Invitational | 1:15.35 | 1 | 923 |
| April 22, 2025 | 400m | BSpa vs Guilderland Girls | 57.75 | 1 | 914 |
| Jan. 7, 2024 | 300m | Ocean Breeze Freedom Games | 42.25 | 20 | 845 |
Distance
Event Group
912
Points
10:00.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 3000m | Bethlehem vrs Guilderland vrs Nisky Girls | 10:00.52 | 1 | 912 |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 10:01.53 | 2 | 909 |
| April 22, 2023 | 3000m | Niskayuna Warrior Track and Field Classic | 10:07.18 | 2 | 892 |
| April 15, 2023 | 3000m | 16th Annual Lady Eagles Invitational | 10:16.23 | 2 | 865 |
| April 15, 2023 | 3000m | 16th Annual Lady Eagles Invitational | 10:16.23 | 2 | 865 |
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