Performance Dashboard
Athlete analytics & progression tracking
1600m
860
Points
4:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2019 | MSHSL Section 4AA Championship | 4:16.92 | 1 | 860 |
| May 23, 2019 | Suburban East Conference Championships | 4:19.16 | 1 | 836 |
| June 8, 2019 | MSHSL State Track and Field Championships | 4:19.90 | 7 | 828 |
| May 19, 2018 | MSHSCA State True Team Championships | 4:19.97 | 3 | 827 |
| May 7, 2019 | Section 2AAA True Team Meet | 4:20.76 | 1 | 818 |
| April 27, 2018 | Hamline Elite Meet | 4:21.02 | 1 | 815 |
| May 18, 2019 | MSHSCA State True Team Championships | 4:21.29 | 7 | 813 |
| March 31, 2018 | MSU Showcase | 4:23.16 | 1 | 793 |
| May 20, 2017 | MSHSCA State True Team Championships | 4:25.60 | 9 | 767 |
| May 25, 2017 | Suburban East Conference Championships | 4:26.59 | 2 | 757 |
| May 24, 2018 | Suburban East Conference Championships | 4:27.87 | 1 | 743 |
| May 4, 2018 | Edina Invitational | 4:28.29 | 3 | 739 |
| May 31, 2018 | MSHSL Section 4AA Championship | 4:28.29 | 3 | 739 |
| May 5, 2017 | Edina Invitational | 4:35.89 | 8 | 663 |
| March 30, 2019 | MSU-Mankato Showcase | 4:38.49 | 8 | 638 |
200m
495
Points
25.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2018 | St. Thomas Elite Meet | 25.62 | 3 | 495 |
3200m
785
Points
9:27.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Section 2AAA True Team Meet | 9:27.13 | 1 | 785 |
| April 12, 2018 | White Bear Lake Boys Relays | 9:32.20 | 1 | 761 |
| May 24, 2018 | Suburban East Conference Championships | 9:38.43 | 2 | 732 |
| June 1, 2017 | MSHSL Section 4AA Championship | 9:42.06 | 3 | 716 |
| May 23, 2019 | Suburban East Conference Championships | 9:42.29 | 2 | 715 |
| May 25, 2017 | Suburban East Conference Championships | 9:44.48 | 3 | 705 |
| May 9, 2017 | Section 2AAA True Team Meet | 10:00.17 | 3 | 636 |
| April 11, 2017 | Minneapolis Washburn/Stillwater Dual | 10:02.00 | 6 | 629 |
| April 22, 2016 | Wayzata Boys Triangular | 10:22.19 | 13 | 546 |
400m
435
Points
58.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2018 | St. Thomas Elite Meet | 58.35 | 2 | 435 |
5000m_cc
761
Points
15:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | MSHSL Section 4AA Championships | 15:16.50 | 1 | 761 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 15:20.10 | 4 | 751 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 15:27.00 | 9 | 731 |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 15:27.20 | 1 | 730 |
| Sept. 22, 2018 | Milaca Mega Meet | 15:40.70 | 2 | 693 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 15:46.90 | 7 | 675 |
| Sept. 2, 2017 | Columbus Catholic Invitational | 15:50.60 | 3 | 665 |
| Oct. 25, 2017 | MSHSL Section 4AA Championships | 15:51.60 | 2 | 663 |
| Sept. 16, 2017 | Heartland Classic | 15:51.80 | 2 | 662 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 15:56.10 | 48 | 650 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:56.47 | 85 | 649 |
| Oct. 17, 2017 | Suburban East Conference Championships | 16:06.09 | 2 | 624 |
| Oct. 16, 2018 | Suburban East Conference Championships | 16:10.80 | 6 | 612 |
| Sept. 1, 2018 | Columbus Catholic Invitational | 16:11.00 | 1 | 611 |
| Sept. 15, 2018 | Heartland Classic | 16:12.40 | 5 | 607 |
| Oct. 26, 2016 | MSHSL Section 4AA Championships | 16:16.30 | 2 | 597 |
| Oct. 18, 2016 | Suburban East Conference Championships | 16:18.00 | 4 | 593 |
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 16:18.53 | 5 | 592 |
| Sept. 24, 2016 | Milaca Mega Meet | 16:25.78 | 7 | 573 |
| Oct. 8, 2016 | Alexandria Lions Invitational Cross Country Meet | 16:34.30 | 13 | 552 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 16:34.70 | 32 | 551 |
| Oct. 4, 2016 | Victoria Lions Invitational | 16:39.10 | 5 | 540 |
| Sept. 23, 2017 | Milaca Mega Meet | 16:49.88 | 18 | 514 |
| Sept. 15, 2016 | Mayo Invite | 16:51.28 | 4 | 511 |
| Sept. 9, 2016 | Faribault Invitational | 16:54.80 | 6 | 502 |
| Sept. 3, 2016 | Columbus Catholic Invitational | 17:17.55 | 16 | 450 |
800m
878
Points
1:55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Mounds View Bob Stewart Invite | 1:55.42 | 1 | 878 |
| May 19, 2018 | MSHSCA State True Team Championships | 1:57.49 | 5 | 824 |
| May 3, 2019 | Edina Invitational | 1:58.38 | 1 | 801 |
| May 2, 2017 | Mounds View Bob Stewart Invite | 1:58.60 | 3 | 796 |
| May 18, 2019 | MSHSCA State True Team Championships | 1:59.49 | 3 | 774 |
| May 26, 2016 | Suburban East Conference Championships | 2:03.05 | 6 | 688 |
| April 13, 2017 | White Bear Lake Relays | 2:03.48 | 5 | 678 |
| May 10, 2016 | Section 2AAA True Team Meet | 2:03.80 | 4 | 671 |
| May 26, 2016 | Suburban East Conference Championships | 2:03.83 | 3 | 670 |
| May 3, 2016 | Bob Stewart Invite | 2:03.84 | 12 | 670 |
| April 1, 2017 | MSU Showcase | 2:08.72 | 10 | 562 |
| April 13, 2016 | Rosemont 9/10 Meet | 2:10.59 | 1 | 523 |
Mile
Event Group
860
Points
4:16.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2019 | 1600m | MSHSL Section 4AA Championship | 4:16.92 | 1 | 860 |
| May 23, 2019 | 1600m | Suburban East Conference Championships | 4:19.16 | 1 | 836 |
| June 8, 2019 | 1600m | MSHSL State Track and Field Championships | 4:19.90 | 7 | 828 |
| May 19, 2018 | 1600m | MSHSCA State True Team Championships | 4:19.97 | 3 | 827 |
| May 7, 2019 | 1600m | Section 2AAA True Team Meet | 4:20.76 | 1 | 818 |
Short Sprints
Event Group
495
Points
25.62
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2018 | 200m | St. Thomas Elite Meet | 25.62 | 3 | 495 |
Distance
Event Group
785
Points
9:27.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 3200m | Section 2AAA True Team Meet | 9:27.13 | 1 | 785 |
| April 12, 2018 | 3200m | White Bear Lake Boys Relays | 9:32.20 | 1 | 761 |
| May 24, 2018 | 3200m | Suburban East Conference Championships | 9:38.43 | 2 | 732 |
| June 1, 2017 | 3200m | MSHSL Section 4AA Championship | 9:42.06 | 3 | 716 |
| May 23, 2019 | 3200m | Suburban East Conference Championships | 9:42.29 | 2 | 715 |
Long Sprints
Event Group
435
Points
58.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2018 | 400m | St. Thomas Elite Meet | 58.35 | 2 | 435 |
Cross Country
Event Group
761
Points
15:16.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | MSHSL Section 4AA Championships | 15:16.50 | 1 | 761 |
| Nov. 3, 2018 | 5K XC | MSHSL State Cross Country Championships | 15:20.10 | 4 | 751 |
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Heartland Regional | 15:27.00 | 9 | 731 |
| Oct. 6, 2018 | 5K XC | Alexandria Lions Meet Of Champions | 15:27.20 | 1 | 730 |
| Sept. 22, 2018 | 5K XC | Milaca Mega Meet | 15:40.70 | 2 | 693 |
Mid-D
Event Group
878
Points
1:55.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 800m | Mounds View Bob Stewart Invite | 1:55.42 | 1 | 878 |
| May 19, 2018 | 800m | MSHSCA State True Team Championships | 1:57.49 | 5 | 824 |
| May 3, 2019 | 800m | Edina Invitational | 1:58.38 | 1 | 801 |
| May 2, 2017 | 800m | Mounds View Bob Stewart Invite | 1:58.60 | 3 | 796 |
| May 18, 2019 | 800m | MSHSCA State True Team Championships | 1:59.49 | 3 | 774 |
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