Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
3:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 3:13.72 | 21 | 709 |
1500m
824
Points
4:51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2023 | Millrose Games Trials | 4:51.95 | 11 | 824 |
| March 29, 2025 | Black & Gold Invitational | 4:53.86 | 16 | 812 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:59.58 | 38 | 775 |
1600m
834
Points
5:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Ridge Night of 1600's (Twilight Meet) | 5:10.64 | 128 | 834 |
| May 11, 2024 | Union County Conference Championships | 5:11.35 | 1 | 829 |
| May 12, 2023 | Union County Conference Championships | 5:12.00 | 1 | 825 |
| Jan. 24, 2024 | The Metropolitan Invitational | 5:12.71 | 3 | 821 |
| April 6, 2024 | Summit Relays | 5:13.47 | 1 | 816 |
| May 13, 2022 | Union County Conference Championships | 5:20.20 | 3 | 775 |
| Feb. 7, 2022 | The Varsity Classic | 5:20.49 | 8 | 773 |
| Jan. 16, 2022 | Stanner Games | 5:23.67 | 3 | 754 |
| Jan. 30, 2022 | Union County Individual Championship | 5:26.75 | 4 | 736 |
2mile
879
Points
10:58.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 10:58.07 | 5 | 879 |
| March 12, 2023 | New Balance Nationals Indoor | 11:07.69 | 89 | 852 |
| March 10, 2024 | New Balance Nationals Indoor | 11:11.66 | 80 | 842 |
| Feb. 20, 2024 | Eastern States Championships | 11:15.18 | 1 | 832 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 11:36.51 | 2 | 776 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 11:40.53 | 11 | 766 |
3000m
874
Points
10:13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Tufts Cupid Challenge | 10:13.45 | 5 | 874 |
| June 18, 2023 | Nike Outdoor Nationals | 10:16.75 | 6 | 864 |
| March 12, 2023 | New Balance Nationals Indoor | 10:22.81 | 92 | 846 |
| Jan. 7, 2023 | The Armory Hispanic Games | 10:38.82 | 7 | 800 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:51.26 | 12 | 765 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 10:51.82 | 2 | 763 |
3200m
913
Points
10:41.71
Personal Record
4000m_cc
702
Points
15:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Amherst-Wesleyan (Conn)-Williams | 15:21.90 | 5 | 702 |
5150m_cc
814
Points
19:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Union County Championships | 19:08.00 | 5 | 814 |
| Oct. 19, 2023 | Union County Championships | 19:22.00 | 7 | 793 |
| Oct. 28, 2021 | Union County Championships | 20:10.00 | 12 | 723 |
5000m
879
Points
17:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 17:37.15 | 2 | 879 |
| April 26, 2025 | NESCAC Championship | 18:26.36 | 25 | 798 |
| Dec. 7, 2024 | Wesleyan Indoor Invite | 18:27.58 | 4 | 796 |
5000m_cc
771
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | Union County Conference Championships | 18:43.00 | 5 | 771 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 18:52.00 | 3 | 757 |
| Sept. 10, 2022 | Roxbury Invitational | 19:05.60 | 4 | 736 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 19:18.00 | 31 | 717 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 19:18.00 | 4 | 717 |
| Sept. 17, 2022 | Magee Memorial Class Meet | 19:26.70 | 1 | 704 |
| Nov. 3, 2021 | NJISAA Prep State Championships | 19:27.00 | 2 | 703 |
| Oct. 11, 2022 | Union County Conference Championships | 19:27.00 | 7 | 703 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 19:35.00 | 2 | 691 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:38.60 | 33 | 686 |
| Nov. 4, 2023 | NJSIAA Group Championships | 19:41.00 | 8 | 682 |
| Oct. 14, 2021 | Union County Conference Championships | 19:41.00 | 6 | 682 |
| Nov. 5, 2022 | NJSIAA Group Championships | 19:44.00 | 7 | 678 |
| Sept. 11, 2021 | Roxbury Invitational | 19:45.82 | 9 | 675 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:46.70 | 73 | 674 |
| Nov. 13, 2021 | NJSIAA Group Championships | 19:50.00 | 8 | 669 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 19:50.70 | 34 | 668 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:10.00 | 5 | 640 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:30.00 | 73 | 612 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:43.00 | 10 | 593 |
| Sept. 25, 2021 | Bowdoin XC Classic | 21:28.00 | 22 | 533 |
| Sept. 18, 2021 | Back to the Mountain Invitational | 21:37.00 | 14 | 521 |
6000m_cc
846
Points
22:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Wesleyan University XC Invitational | 22:05.30 | 9 | 846 |
| Oct. 19, 2024 | Connecticut College Invitational | 22:34.80 | 68 | 807 |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 22:46.60 | 42 | 792 |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 22:46.60 | 42 | 792 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 23:11.30 | 216 | 761 |
| Oct. 18, 2025 | Conn College Invite | 23:23.64 | 164 | 746 |
| Oct. 18, 2025 | Conn College Invite | 23:23.64 | 164 | 746 |
| Oct. 18, 2025 | Connecticut College Invitational | 23:23.70 | 164 | 746 |
mile
898
Points
5:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Blue Devil Classic | 5:02.33 | 1 | 898 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:09.75 | 207 | 851 |
| Jan. 11, 2023 | Millrose Games Trials | 5:10.84 | 9 | 844 |
| May 19, 2023 | Track Night NYC | 5:11.52 | 3 | 840 |
| April 22, 2023 | Blue Devil Classic | 5:11.56 | 1 | 839 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 5:14.15 | 10 | 823 |
| Jan. 15, 2023 | Stanner Games | 5:18.80 | 6 | 795 |
Mid-D
Event Group
709
Points
3:13.72
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 1000m | New Balance Games | 3:13.72 | 21 | 709 |
Mile
Event Group
898
Points
5:02.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | Mile | Blue Devil Classic | 5:02.33 | 1 | 898 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:09.75 | 207 | 851 |
| Jan. 11, 2023 | Mile | Millrose Games Trials | 5:10.84 | 9 | 844 |
| May 19, 2023 | Mile | Track Night NYC | 5:11.52 | 3 | 840 |
| April 22, 2023 | Mile | Blue Devil Classic | 5:11.56 | 1 | 839 |
Distance
Event Group
913
Points
10:41.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2024 | 3200m | NJSIAA State Meet Of Champions | 10:41.71 | 4 | 913 |
| March 3, 2024 | 3200m | NJSIAA Meet of Champions | 10:49.37 | 7 | 891 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 10:58.07 | 5 | 879 |
| Feb. 8, 2025 | 3000m | Tufts Cupid Challenge | 10:13.45 | 5 | 874 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 1 - 4 - NPA | 10:57.05 | 4 | 870 |
Cross Country
Event Group
846
Points
22:05.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 6000mCC | Wesleyan University XC Invitational | 22:05.30 | 9 | 846 |
| Oct. 20, 2022 | 5150mCC | Union County Championships | 19:08.00 | 5 | 814 |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 22:34.80 | 68 | 807 |
| Oct. 19, 2023 | 5150mCC | Union County Championships | 19:22.00 | 7 | 793 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 22:46.60 | 42 | 792 |
Long-Distance
Event Group
879
Points
17:37.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Amherst Spring Fling | 17:37.15 | 2 | 879 |
| April 26, 2025 | 5000m | NESCAC Championship | 18:26.36 | 25 | 798 |
| Dec. 7, 2024 | 5000m | Wesleyan Indoor Invite | 18:27.58 | 4 | 796 |
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