Performance Dashboard
Athlete analytics & progression tracking
10000m
947
Points
35:48.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 35:48.41 | 6 | 947 |
| March 29, 2025 | Raleigh Relays | 37:06.24 | 66 | 885 |
| May 27, 2019 | Bolder Boulder | 43:31.30 | 2 | 611 |
1500m
907
Points
4:39.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:39.78 | 77 | 907 |
| April 27, 2024 | East Coast Relays | 4:43.31 | 23 | 883 |
1600m
874
Points
5:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Stutler Twilight | 5:04.25 | 4 | 874 |
| May 21, 2022 | Colorado State Track and Field Championships | 5:08.99 | 16 | 844 |
| April 2, 2022 | Altitude Invitational | 5:09.30 | 3 | 842 |
| March 12, 2022 | Centennial League Opener | 5:11.25 | 2 | 830 |
| June 12, 2021 | Stutler Twilight | 5:11.77 | 6 | 827 |
| June 26, 2021 | Colorado State Track and Field Championships | 5:15.14 | 16 | 806 |
| May 22, 2021 | Centennial League Qualifier #3 | 5:15.27 | 7 | 805 |
| June 3, 2021 | Centennial League Qualifier #4 | 5:16.03 | 1 | 800 |
| May 8, 2021 | Centennial League Qualifier #1 B | 5:17.09 | 5 | 794 |
| April 3, 2021 | Mattivi Spring Showcase | 5:18.50 | 3 | 785 |
| May 4, 2019 | Cherry Creek Invitational | 5:22.19 | 3 | 763 |
| May 11, 2019 | Centennial League Varsity Championships | 5:23.37 | 5 | 756 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 5:32.45 | 3 | 703 |
| March 16, 2019 | The Larry Pickering Centennial Invitational | 5:32.70 | 3 | 701 |
| April 26, 2019 | Stutler Twilight Invitational | 5:32.83 | 15 | 700 |
| April 20, 2019 | Dakota Ridge Invitational | 5:33.78 | 11 | 695 |
| March 30, 2019 | Altitude Running Invite | 5:35.12 | 6 | 687 |
3000m
906
Points
10:02.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 10:02.68 | 28 | 906 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 10:05.13 | 15 | 898 |
| Feb. 1, 2025 | Bob Pollock | 10:06.39 | 23 | 895 |
| March 22, 2025 | Alan Connie Shamrock Invitational | 10:07.95 | 1 | 890 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 10:22.18 | 26 | 848 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 10:28.96 | 24 | 828 |
| Jan. 25, 2025 | Hokie Invitational | 10:34.24 | 7 | 813 |
3200m
792
Points
11:26.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Pomona Invitational | 11:26.07 | 9 | 792 |
| April 17, 2021 | Colorado Elite Spring Showcase | 11:29.19 | 3 | 784 |
| March 26, 2022 | Broomfield Shootout | 11:29.73 | 7 | 782 |
| May 15, 2021 | Centennial League Qualifier #2 | 11:30.37 | 3 | 781 |
| May 28, 2021 | Lion Classic Invitational | 11:35.52 | 2 | 767 |
| June 19, 2021 | Centennial League Varsity Championships | 11:37.50 | 2 | 762 |
| May 2, 2019 | Centennial League 9/10 Championships | 12:04.33 | 1 | 694 |
400m
646
Points
1:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:06.07 | 17 | 646 |
4000m_cc
814
Points
14:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 14:25.40 | 19 | 814 |
| Sept. 1, 2023 | Charleston Southern Buccaneer Open | 15:54.80 | 6 | 641 |
5000m
909
Points
17:19.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 17:19.45 | 9 | 909 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 17:36.68 | 10 | 880 |
5000m_cc
886
Points
17:33.00
Personal Record
6000m_cc
861
Points
21:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 21:53.90 | 40 | 861 |
| Oct. 3, 2025 | Fire Tower Project | 21:54.70 | 11 | 859 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 22:36.70 | 103 | 805 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 22:57.60 | 45 | 779 |
800m
865
Points
2:17.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 2:17.84 | 11 | 865 |
| April 23, 2022 | Dakota Ridge Invitational | 2:18.62 | 3 | 853 |
| March 19, 2022 | ThunderRidge Invitational | 2:19.20 | 2 | 845 |
| May 7, 2022 | Cherry Creek Invitational | 2:20.14 | 5 | 830 |
| June 19, 2021 | Centennial League Varsity Championships | 2:20.41 | 8 | 826 |
| May 14, 2022 | Centennial Varsity League Championships | 2:21.32 | 8 | 813 |
| April 16, 2022 | Pomona Invitational | 2:21.79 | 15 | 806 |
| April 9, 2022 | Arcadia Invitational | 2:21.95 | 32 | 803 |
| March 12, 2022 | Centennial League Opener | 2:22.10 | 1 | 801 |
| May 22, 2021 | Centennial League Qualifier #3 | 2:24.40 | 6 | 767 |
| May 15, 2021 | Centennial League Qualifier #2 | 2:25.08 | 3 | 757 |
| June 3, 2021 | Centennial League Qualifier #4 | 2:25.16 | 4 | 756 |
| May 8, 2021 | Centennial League Qualifier #1 B | 2:27.30 | 1 | 726 |
| April 26, 2019 | Stutler Twilight Invitational | 2:36.78 | 29 | 598 |
5mile_cc
344
Points
40:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 40:48.50 | 15 | 344 |
mile
896
Points
5:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 5:02.74 | 10 | 896 |
| April 9, 2022 | Arcadia Invitational | 5:04.51 | 14 | 884 |
| Jan. 13, 2024 | Gamecock Indoor Opener | 5:06.73 | 7 | 870 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:07.34 | 31 | 866 |
| Jan. 25, 2025 | Hokie Invitational | 5:08.00 | 16 | 862 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 5:09.83 | 10 | 850 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 5:14.88 | 33 | 819 |
Long-Distance
Event Group
947
Points
35:48.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 10000m | Sun Belt Outdoor Track & Field Championships | 35:48.41 | 6 | 947 |
| May 10, 2025 | 5000m | Sun Belt Outdoor Track & Field Championships | 17:19.45 | 9 | 909 |
| March 29, 2025 | 10000m | Raleigh Relays | 37:06.24 | 66 | 885 |
| Feb. 24, 2025 | 5000m | Sun Belt Indoor Track & Field Championships | 17:36.68 | 10 | 880 |
| May 27, 2019 | 10000m | Bolder Boulder | 43:31.30 | 2 | 611 |
Mile
Event Group
907
Points
4:39.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Duke Invitational | 4:39.78 | 77 | 907 |
| Feb. 20, 2024 | Mile | Sun Belt Indoor Track & Field Championships | 5:02.74 | 10 | 896 |
| April 9, 2022 | Mile | Arcadia Invitational | 5:04.51 | 14 | 884 |
| April 27, 2024 | 1500m | East Coast Relays | 4:43.31 | 23 | 883 |
| April 30, 2022 | 1600m | Stutler Twilight | 5:04.25 | 4 | 874 |
Distance
Event Group
906
Points
10:02.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 10:02.68 | 28 | 906 |
| Feb. 24, 2025 | 3000m | Sun Belt Indoor Track & Field Championships | 10:05.13 | 15 | 898 |
| Feb. 1, 2025 | 3000m | Bob Pollock | 10:06.39 | 23 | 895 |
| March 22, 2025 | 3000m | Alan Connie Shamrock Invitational | 10:07.95 | 1 | 890 |
| Feb. 20, 2024 | 3000m | Sun Belt Indoor Track & Field Championships | 10:22.18 | 26 | 848 |
Long Sprints
Event Group
646
Points
1:06.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 400m | Colorado Elite Winter Series #1 | 1:06.07 | 17 | 646 |
Cross Country
Event Group
886
Points
17:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 5K XC | Sunbelt Conference XC Championships | 17:33.00 | 8 | 886 |
| Sept. 19, 2025 | 5K XC | Chanticleer Challenge | 17:41.74 | 5 | 871 |
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 21:53.90 | 40 | 861 |
| Oct. 3, 2025 | 6000mCC | Fire Tower Project | 21:54.70 | 11 | 859 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:57.76 | 119 | 844 |
Mid-D
Event Group
865
Points
2:17.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 2:17.84 | 11 | 865 |
| April 23, 2022 | 800m | Dakota Ridge Invitational | 2:18.62 | 3 | 853 |
| March 19, 2022 | 800m | ThunderRidge Invitational | 2:19.20 | 2 | 845 |
| May 7, 2022 | 800m | Cherry Creek Invitational | 2:20.14 | 5 | 830 |
| June 19, 2021 | 800m | Centennial League Varsity Championships | 2:20.41 | 8 | 826 |
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