Performance Dashboard
Athlete analytics & progression tracking
1500m
1042
Points
4:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 4:21.17 | 7 | 1042 |
| May 18, 2024 | Iowa HS Track & Field Championships | 4:25.32 | 1 | 1011 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 4:31.57 | 1 | 965 |
| May 2, 2024 | CIML HS Girls Conference | 4:32.60 | 1 | 958 |
| May 9, 2024 | State Qualifying Meet 4A Site 2 | 4:33.58 | 1 | 951 |
| April 13, 2024 | Jim Duncan HS Invitational | 4:34.08 | 1 | 948 |
| June 1, 2023 | HOKA Festival of Miles | 4:35.73 | 13 | 936 |
| March 19, 2024 | Simpson HS Classic | 4:38.69 | 1 | 915 |
| April 6, 2024 | DSM Valley HS Coed | 4:39.86 | 1 | 907 |
| March 9, 2023 | IATC Indoor Championships | 4:41.44 | 1 | 896 |
| April 8, 2023 | Valley Dr. Brooks Relays | 4:41.61 | 1 | 895 |
| May 11, 2023 | Iowa 4A State Qualifer - Northwest | 4:43.64 | 1 | 881 |
| April 9, 2024 | Valley HS Girls Quad | 4:45.41 | 1 | 869 |
1600m
1043
Points
4:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 4:39.10 | 7 | 1043 |
| April 29, 2023 | Drake Relays | 4:49.77 | 3 | 970 |
| June 1, 2023 | HOKA Festival of Miles | 4:55.35 | 13 | 932 |
2mile
947
Points
10:33.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 10:33.82 | 15 | 947 |
| June 18, 2023 | Nike Outdoor Nationals | 10:36.29 | 14 | 940 |
3000m
1057
Points
9:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 9:14.84 | 34 | 1057 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:29.45 | 87 | 1009 |
| May 18, 2024 | Iowa HS Track & Field Championships | 9:30.64 | 1 | 1006 |
| May 2, 2024 | CIML HS Girls Conference | 9:30.89 | 1 | 1005 |
| April 29, 2023 | Drake Relays | 9:36.98 | 2 | 986 |
| May 9, 2024 | State Qualifying Meet 4A Site 2 | 9:37.00 | 1 | 985 |
| April 6, 2024 | DSM Valley HS Coed | 9:37.41 | 1 | 984 |
| March 6, 2023 | Dickinson Relays | 9:38.21 | 2 | 982 |
| April 8, 2023 | Valley Dr. Brooks Relays | 9:44.08 | 1 | 963 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 9:46.33 | 1 | 956 |
| March 5, 2024 | Dickinson Relays | 9:46.75 | 1 | 955 |
| May 11, 2023 | Iowa 4A State Qualifer - Northwest | 9:53.11 | 1 | 935 |
| June 18, 2023 | Nike Outdoor Nationals | 9:54.12 | 12 | 932 |
5000m
955
Points
16:52.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 16:52.77 | 2 | 955 |
5000m_cc
943
Points
16:59.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | JSU Southern Showcase | 16:59.47 | 9 | 943 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 17:32.70 | 7 | 886 |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 17:40.10 | 9 | 874 |
| Oct. 27, 2023 | Iowa State Class 1A/4A Championships | 17:41.50 | 1 | 871 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 17:50.30 | 5 | 857 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 18:09.10 | 17 | 826 |
| Oct. 18, 2023 | Iowa State Qualifier - 4A - Marshalltown | 18:22.40 | 1 | 804 |
| Oct. 18, 2023 | Class 4A District - Marshalltown | 18:22.40 | 1 | 804 |
| Oct. 11, 2023 | CIML Conference | 18:24.90 | 4 | 800 |
| Oct. 11, 2023 | Central Iowa Metropolitan League @ Ankeny | 18:24.90 | 4 | 800 |
6000m_cc
1034
Points
19:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 19:48.50 | 19 | 1034 |
| Oct. 18, 2024 | Crimson Classic | 19:53.10 | 7 | 1027 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 20:17.20 | 23 | 993 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 20:27.60 | 19 | 978 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 20:28.30 | 86 | 977 |
800m
740
Points
2:26.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2023 | Dickinson Relays | 2:26.31 | 6 | 740 |
| March 30, 2023 | Johnston HS Girls Quad | 2:28.17 | 2 | 713 |
mile
1043
Points
4:40.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 4:40.82 | 7 | 1043 |
| April 29, 2023 | Drake Relays | 4:51.45 | 3 | 970 |
| June 1, 2023 | HOKA Festival of Miles | 4:57.33 | 13 | 931 |
Mile
Event Group
1043
Points
4:39.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2024 | 1600m | HOKA Festival of Miles | 4:39.10 | 7 | 1043 |
| May 30, 2024 | Mile | HOKA Festival of Miles | 4:40.82 | 7 | 1043 |
| May 30, 2024 | 1500m | HOKA Festival of Miles | 4:21.17 | 7 | 1042 |
| May 18, 2024 | 1500m | Iowa HS Track & Field Championships | 4:25.32 | 1 | 1011 |
| April 29, 2023 | Mile | Drake Relays | 4:51.45 | 3 | 970 |
Distance
Event Group
1057
Points
9:14.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:14.84 | 34 | 1057 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:29.45 | 87 | 1009 |
| May 18, 2024 | 3000m | Iowa HS Track & Field Championships | 9:30.64 | 1 | 1006 |
| May 2, 2024 | 3000m | CIML HS Girls Conference | 9:30.89 | 1 | 1005 |
| April 29, 2023 | 3000m | Drake Relays | 9:36.98 | 2 | 986 |
Long-Distance
Event Group
955
Points
16:52.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 16:52.77 | 2 | 955 |
Cross Country
Event Group
1034
Points
19:48.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 19:48.50 | 19 | 1034 |
| Oct. 18, 2024 | 6000mCC | Crimson Classic | 19:53.10 | 7 | 1027 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 20:17.20 | 23 | 993 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:27.60 | 19 | 978 |
| Nov. 23, 2024 | 6000mCC | NCAA Division I Cross Country Championships | 20:28.30 | 86 | 977 |
Mid-D
Event Group
740
Points
2:26.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2023 | 800m | Dickinson Relays | 2:26.31 | 6 | 740 |
| March 30, 2023 | 800m | Johnston HS Girls Quad | 2:28.17 | 2 | 713 |
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