Performance Dashboard
Athlete analytics & progression tracking
1600m
791
Points
5:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Halden Invitational | 5:17.60 | 3 | 791 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 5:19.27 | 6 | 780 |
| March 6, 2024 | SFL Center Meet # 1 | 5:19.27 | 6 | 780 |
| Feb. 24, 2024 | Glenn Poole Invitational | 5:22.48 | 5 | 761 |
| April 27, 2024 | Sierra Foothill League Championships | 5:22.77 | 10 | 759 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 5:25.00 | 3 | 746 |
| March 20, 2024 | SFL #2 | 5:25.00 | 3 | 746 |
| May 5, 2023 | SFL Trials and Finals | 5:25.43 | 9 | 743 |
| April 27, 2022 | Oak Ridge Duel | 5:30.26 | 5 | 715 |
| April 10, 2024 | SFL Center Meet # 3 | 5:31.11 | 12 | 710 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 5:31.11 | 12 | 710 |
| March 25, 2023 | Thunder Invitational | 5:34.66 | 3 | 690 |
| Feb. 25, 2022 | Sactown Races | 5:35.34 | 4 | 686 |
| March 5, 2022 | Sac State Track Classic | 5:36.15 | 12 | 681 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 5:36.97 | 2 | 677 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 5:39.77 | 21 | 661 |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 5:39.85 | 20 | 661 |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 5:39.85 | 20 | 661 |
| March 22, 2022 | Folsom vs. Oak Ridge | 5:41.83 | 5 | 650 |
| Feb. 24, 2023 | SacTown Races | 5:43.41 | 7 | 641 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 5:45.22 | 13 | 631 |
2mile_cc
647
Points
12:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Sierra Invite | 12:28.50 | 1 | 647 |
| Aug. 21, 2021 | Sierra Invite | 13:06.06 | 3 | 562 |
| Sept. 4, 2021 | Lagoon Valley Classic | 13:23.40 | 1 | 524 |
3200m
882
Points
10:52.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Grizzly 3200 | 10:52.89 | 1 | 882 |
| March 9, 2024 | Sturgeon Invitational | 11:35.21 | 1 | 768 |
| March 16, 2024 | Dublin Distance Fiesta | 11:40.39 | 42 | 755 |
| April 23, 2022 | Sacramento Meet of Champions | 11:47.41 | 7 | 737 |
| April 20, 2024 | Sacramento Meet of Champions | 11:49.25 | 25 | 732 |
| April 20, 2024 | Sacramento Meet of Champions | 11:49.25 | 25 | 732 |
| March 19, 2022 | Dublin Distance Fiesta | 11:49.99 | 55 | 730 |
| March 2, 2024 | Sac State HS Classic | 11:51.79 | 5 | 726 |
| May 6, 2022 | SFL Finals | 11:58.77 | 10 | 708 |
| April 6, 2022 | Whitney Double Duel | 12:17.01 | 2 | 664 |
| March 18, 2023 | Dublin Distance Fiesta | 12:24.28 | 89 | 646 |
| March 12, 2022 | Randy Sturgeon Invitational | 12:42.43 | 2 | 604 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 12:48.47 | 8 | 590 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 12:48.47 | 8 | 590 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 12:58.43 | 10 | 568 |
| March 22, 2022 | Folsom vs. Oak Ridge | 13:54.78 | 3 | 449 |
| April 27, 2022 | Oak Ridge Duel | 14:05.21 | 2 | 429 |
3200m_cc
745
Points
11:44.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | Cordova/St Francis Hoka One One Postal Nationals | 11:44.18 | 13 | 745 |
| Aug. 24, 2024 | Sierra Invite | 12:04.80 | 1 | 693 |
| Aug. 19, 2023 | Sierra Invite | 12:08.17 | 2 | 685 |
4000m_cc
796
Points
14:34.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Oakmont Invite | 14:34.21 | 9 | 796 |
| Aug. 27, 2022 | Oakmont Invitational | 15:09.60 | 13 | 726 |
5000m_cc
833
Points
18:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2024 | CIF State XC Championships | 18:04.90 | 30 | 833 |
| Oct. 12, 2024 | ASICS Clovis XC Invitational | 18:05.60 | 26 | 831 |
| Nov. 25, 2023 | CIF State XC Championships | 18:24.90 | 35 | 800 |
| Dec. 7, 2024 | Foot Locker West Regional | 18:54.00 | 20 | 754 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 18:58.70 | 12 | 747 |
| Oct. 29, 2021 | SFL Championships | 19:07.00 | 12 | 734 |
| Oct. 7, 2023 | ASICS Clovis XC Invitational | 19:09.50 | 9 | 730 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 19:27.20 | 87 | 703 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 19:31.71 | 264 | 696 |
| Sept. 9, 2023 | Josh Ruff Memorial Invite | 19:34.50 | 3 | 692 |
| Sept. 20, 2023 | SFL League Meet #1 | 19:42.00 | 7 | 681 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 19:48.20 | 83 | 672 |
| Oct. 29, 2022 | SFL Championships | 19:51.50 | 16 | 667 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 19:52.20 | 100 | 666 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 19:55.94 | 93 | 660 |
| Sept. 14, 2024 | Josh Ruff Memorial Invite | 19:57.20 | 4 | 659 |
| Sept. 18, 2024 | SFL League Meet #1 | 19:57.90 | 17 | 658 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 20:05.30 | 17 | 647 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 20:40.20 | 18 | 597 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 20:43.00 | 20 | 593 |
5000m
597
Points
20:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | SFL #1 | 20:40.20 | 18 | 597 |
800m
698
Points
2:29.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 2:29.25 | 15 | 698 |
| Feb. 16, 2023 | Oak Ridge Time Trial | 2:30.17 | 4 | 686 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 2:30.46 | 7 | 682 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 2:30.57 | 4 | 680 |
| May 5, 2023 | SFL Trials and Finals | 2:31.22 | 11 | 671 |
| Feb. 25, 2022 | Sactown Races | 2:37.89 | 5 | 584 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 2:38.92 | 4 | 571 |
| Feb. 24, 2023 | SacTown Races | 2:49.89 | 9 | 441 |
3mile_cc
786
Points
17:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | SFL XC Championships | 17:53.00 | 3 | 786 |
| Oct. 28, 2023 | SFL XC Championships | 18:04.90 | 4 | 766 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 18:40.40 | 1 | 709 |
| Sept. 21, 2022 | SFL League Meet #1 | 18:59.30 | 13 | 680 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 19:44.20 | 8 | 613 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 19:45.80 | 21 | 610 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 20:12.70 | 20 | 572 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 20:49.90 | 25 | 520 |
Mile
Event Group
791
Points
5:17.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 1600m | Halden Invitational | 5:17.60 | 3 | 791 |
| March 6, 2024 | 1600m | Sierra Foothill League Center Meet #1 | 5:19.27 | 6 | 780 |
| March 6, 2024 | 1600m | SFL Center Meet # 1 | 5:19.27 | 6 | 780 |
| Feb. 24, 2024 | 1600m | Glenn Poole Invitational | 5:22.48 | 5 | 761 |
| April 27, 2024 | 1600m | Sierra Foothill League Championships | 5:22.77 | 10 | 759 |
Cross Country
Event Group
833
Points
18:04.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2024 | 5K XC | CIF State XC Championships | 18:04.90 | 30 | 833 |
| Oct. 12, 2024 | 5K XC | ASICS Clovis XC Invitational | 18:05.60 | 26 | 831 |
| Nov. 25, 2023 | 5K XC | CIF State XC Championships | 18:24.90 | 35 | 800 |
| Aug. 31, 2024 | 4000mCC | Oakmont Invite | 14:34.21 | 9 | 796 |
| Nov. 2, 2024 | 3 Mile XC | SFL XC Championships | 17:53.00 | 3 | 786 |
Distance
Event Group
882
Points
10:52.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 3200m | Grizzly 3200 | 10:52.89 | 1 | 882 |
| March 9, 2024 | 3200m | Sturgeon Invitational | 11:35.21 | 1 | 768 |
| March 16, 2024 | 3200m | Dublin Distance Fiesta | 11:40.39 | 42 | 755 |
| April 23, 2022 | 3200m | Sacramento Meet of Champions | 11:47.41 | 7 | 737 |
| April 20, 2024 | 3200m | Sacramento Meet of Champions | 11:49.25 | 25 | 732 |
Long-Distance
Event Group
597
Points
20:40.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2021 | 5000m | SFL #1 | 20:40.20 | 18 | 597 |
Mid-D
Event Group
698
Points
2:29.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | SFL Trials and Finals | 2:29.25 | 15 | 698 |
| Feb. 16, 2023 | 800m | Oak Ridge Time Trial | 2:30.17 | 4 | 686 |
| April 15, 2023 | 800m | Sturgeon Invite @ Granite Bay HS | 2:30.46 | 7 | 682 |
| March 22, 2023 | 800m | Sierra Foothill League Center Meet #2 | 2:30.57 | 4 | 680 |
| May 5, 2023 | 800m | SFL Trials and Finals | 2:31.22 | 11 | 671 |
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