Performance Dashboard
Athlete analytics & progression tracking
1600m
721
Points
4:30.04
Personal Record
2mile
788
Points
9:29.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 9:29.96 | 2 | 788 |
| June 22, 2025 | adidas Track Nationals | 9:41.16 | 7 | 736 |
| June 16, 2024 | adidas Track Nationals | 9:50.88 | 10 | 693 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 10:03.62 | 8 | 638 |
3200m
784
Points
9:27.27
Personal Record
400m
418
Points
58.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2024 | National District Meet #1 | 58.75 | 49 | 418 |
| April 2, 2025 | National District Meet #3 | 59.40 | 25 | 392 |
| April 2, 2024 | National District Meet #3 | 1:03.40 | 47 | 248 |
5000m_cc
694
Points
15:40.15
Personal Record
800m
595
Points
2:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2025 | National District #2 | 2:07.17 | 4 | 595 |
| April 26, 2023 | ND Meet #6 @ Justice | 2:11.67 | 6 | 501 |
mile
736
Points
4:30.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 4:30.16 | 3 | 736 |
| March 23, 2025 | adidas Track Nationals | 4:31.96 | 10 | 718 |
3mile_cc
659
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2024 | 2024 National District CC Championship | 15:18.00 | 1 | 659 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 15:36.00 | 1 | 609 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 15:38.00 | 10 | 604 |
| Oct. 26, 2023 | 2023 National District CC Championship | 15:47.80 | 2 | 578 |
| Oct. 7, 2023 | Octoberfest Invitational | 15:51.00 | 10 | 570 |
| Oct. 27, 2022 | 2022 National District CC Championship | 15:59.00 | 1 | 549 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 16:04.00 | 9 | 536 |
| Sept. 10, 2022 | Monroe Parker Invitational | 16:27.00 | 19 | 479 |
Mile
Event Group
736
Points
4:30.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | Mile | 20th Victor Cahoon Track Classic | 4:30.16 | 3 | 736 |
| May 17, 2025 | 1600m | National District Outdoor Track and Field Championships 2025 | 4:30.04 | 8 | 721 |
| March 23, 2025 | Mile | adidas Track Nationals | 4:31.96 | 10 | 718 |
| May 7, 2025 | 1600m | National District Meet #7 | 4:30.48 | 1 | 717 |
| March 23, 2025 | 1600m | adidas Track Nationals | 4:30.54 | 10 | 716 |
Distance
Event Group
788
Points
9:29.96
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2025 | 2Mile | adidas Track Nationals | 9:29.96 | 2 | 788 |
| May 29, 2025 | 3200m | Occoquan Region Championships | 9:27.27 | 4 | 784 |
| March 4, 2025 | 3200m | VHSL Class 6 State Indoor T & F Championships | 9:28.46 | 5 | 778 |
| March 23, 2025 | 3200m | adidas Track Nationals | 9:29.96 | 2 | 771 |
| April 9, 2025 | 3200m | National District #4 | 9:32.00 | 1 | 762 |
Long Sprints
Event Group
418
Points
58.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2024 | 400m | National District Meet #1 | 58.75 | 49 | 418 |
| April 2, 2025 | 400m | National District Meet #3 | 59.40 | 25 | 392 |
| April 2, 2024 | 400m | National District Meet #3 | 1:03.40 | 47 | 248 |
Cross Country
Event Group
694
Points
15:40.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 15:40.15 | 32 | 694 |
| Sept. 14, 2024 | 5K XC | Wolverine XC Invitational | 15:43.20 | 6 | 686 |
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 15:48.50 | 1 | 671 |
| Oct. 30, 2024 | 3 Mile XC | 2024 National District CC Championship | 15:18.00 | 1 | 659 |
| Oct. 12, 2022 | 5K XC | Burke Lake - Full National District Meet #2 | 15:58.41 | 1 | 644 |
Mid-D
Event Group
595
Points
2:07.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2025 | 800m | National District #2 | 2:07.17 | 4 | 595 |
| April 26, 2023 | 800m | ND Meet #6 @ Justice | 2:11.67 | 6 | 501 |
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