Performance Dashboard
Athlete analytics & progression tracking
1600m
865
Points
5:05.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Sacramento Meet of Champions | 5:05.64 | 8 | 865 |
| March 18, 2023 | Dublin Distance Fiesta | 5:14.00 | 26 | 813 |
| May 4, 2023 | Foothill Valley League Championships | 5:15.15 | 2 | 806 |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 5:15.47 | 4 | 804 |
| May 11, 2023 | CIF-SJS Division III Prelims/Finals | 5:15.47 | 4 | 804 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 5:16.54 | 2 | 797 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 5:16.99 | 11 | 794 |
| May 20, 2023 | CIF-SJS Masters meet finals | 5:16.99 | 11 | 794 |
| March 19, 2022 | Dublin Distance Fiesta | 5:19.68 | 45 | 778 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 5:20.05 | 8 | 776 |
| May 5, 2022 | FVL Championships FINALS | 5:20.48 | 2 | 773 |
| April 25, 2023 | FVL Ponderosa at Placer | 5:21.05 | 2 | 770 |
| May 12, 2022 | CIF Sac-Joaquin Section Division 3 Finals | 5:21.10 | 2 | 769 |
| May 12, 2022 | CIF Sac-Joaquin Section Division 3 Finals | 5:21.10 | 2 | 769 |
| April 27, 2022 | FVL Ponderosa @ Oakmont | 5:25.32 | 2 | 744 |
| March 12, 2022 | Randy Sturgeon Invitational | 5:26.42 | 6 | 738 |
| April 23, 2022 | Sacramento Meet of Champions | 5:28.75 | 13 | 724 |
| March 30, 2022 | FVL Lincoln @ Ponderosa | 5:29.48 | 3 | 720 |
| March 5, 2022 | Ron Ruptier Invitational | 5:31.29 | 2 | 709 |
| March 22, 2023 | Ponderosa Duel | 5:32.66 | 1 | 701 |
| March 22, 2023 | FVL Oakmont @ Ponderosa | 5:32.66 | 1 | 701 |
| May 1, 2021 | Thunder Invitational | 5:32.71 | 1 | 701 |
| April 20, 2022 | FVL Placer @ Ponderosa | 5:33.08 | 4 | 699 |
| May 12, 2021 | FVL Meet: Ponderosa, Rio Linda & West Park @ Placer | 5:34.11 | 2 | 693 |
| April 19, 2023 | FVL Nevada Union @ Ponderosa | 5:34.79 | 2 | 689 |
| April 19, 2023 | Ponderosa duel | 5:34.79 | 2 | 689 |
| March 23, 2022 | Ponderosa vs. Rio Linda vs. West Park | 5:35.58 | 2 | 685 |
| March 29, 2023 | FVL West Park @ Ponderosa | 5:41.36 | 1 | 652 |
| March 29, 2023 | Ponderosa duel | 5:41.36 | 1 | 652 |
| April 11, 2023 | FVL Meet: Ponderosa @ Lincoln | 5:46.27 | 2 | 625 |
3200m
594
Points
12:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | FVL West Park @ Ponderosa | 12:46.58 | 1 | 594 |
| March 29, 2023 | Ponderosa duel | 12:46.58 | 1 | 594 |
400m
749
Points
1:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Foothill Valley League Championships | 1:02.70 | 2 | 749 |
| May 4, 2023 | Foothill Valley League Championships | 1:03.50 | 3 | 724 |
| May 1, 2021 | Thunder Invitational | 1:04.40 | 2 | 696 |
| April 24, 2021 | Ron Ruptier Invitational | 1:04.57 | 3 | 691 |
| May 5, 2021 | FVL Ponderosa vs. Rio Linda & West Park | 1:04.65 | 1 | 689 |
| April 28, 2021 | FVL: Ponderosa vs Lincoln | 1:04.66 | 3 | 689 |
| May 12, 2021 | FVL Meet: Ponderosa, Rio Linda & West Park @ Placer | 1:05.14 | 3 | 674 |
5000m_cc
708
Points
19:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | CIF-State Cross Country Championships | 19:24.02 | 48 | 708 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 19:38.60 | 3 | 686 |
| Oct. 14, 2022 | Rough Rider Invitational | 19:54.10 | 15 | 663 |
| Aug. 20, 2022 | Union Mine Friendly XC Meet | 20:02.00 | 2 | 652 |
| Oct. 1, 2022 | Tom Laythe Invitational | 20:31.00 | 18 | 610 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 20:39.30 | 62 | 599 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 20:53.60 | 43 | 579 |
| Oct. 2, 2021 | Tom Laythe Invitational | 21:43.53 | 30 | 513 |
800m
809
Points
2:21.57
Personal Record
3mile_cc
748
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | FVL League Finals | 18:16.00 | 2 | 748 |
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 18:28.40 | 12 | 728 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 19:04.10 | 4 | 673 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 20:41.30 | 40 | 532 |
| Sept. 29, 2021 | FVL Meet #1 | 20:54.57 | 8 | 514 |
| Sept. 18, 2021 | FrogTown USA XC Invitational | 21:01.45 | 16 | 505 |
| Sept. 28, 2022 | FVL League Meet #1 | 21:02.20 | 3 | 504 |
| Sept. 28, 2022 | FVL 1 | 21:02.21 | 3 | 504 |
| Oct. 30, 2021 | FVL League Final | 21:19.94 | 12 | 481 |
| Sept. 11, 2021 | Nevada Union XC Invite | 21:45.92 | 28 | 448 |
| Sept. 4, 2021 | Lagoon Valley Classic | 21:57.20 | 68 | 434 |
Mile
Event Group
865
Points
5:05.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | Sacramento Meet of Champions | 5:05.64 | 8 | 865 |
| March 18, 2023 | 1600m | Dublin Distance Fiesta | 5:14.00 | 26 | 813 |
| May 4, 2023 | 1600m | Foothill Valley League Championships | 5:15.15 | 2 | 806 |
| May 11, 2023 | 1600m | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 5:15.47 | 4 | 804 |
| May 11, 2023 | 1600m | CIF-SJS Division III Prelims/Finals | 5:15.47 | 4 | 804 |
Distance
Event Group
594
Points
12:46.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | 3200m | FVL West Park @ Ponderosa | 12:46.58 | 1 | 594 |
| March 29, 2023 | 3200m | Ponderosa duel | 12:46.58 | 1 | 594 |
Long Sprints
Event Group
749
Points
1:02.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 400m | Foothill Valley League Championships | 1:02.70 | 2 | 749 |
| May 4, 2023 | 400m | Foothill Valley League Championships | 1:03.50 | 3 | 724 |
| May 1, 2021 | 400m | Thunder Invitational | 1:04.40 | 2 | 696 |
| April 24, 2021 | 400m | Ron Ruptier Invitational | 1:04.57 | 3 | 691 |
| May 5, 2021 | 400m | FVL Ponderosa vs. Rio Linda & West Park | 1:04.65 | 1 | 689 |
Cross Country
Event Group
748
Points
18:16.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 3 Mile XC | FVL League Finals | 18:16.00 | 2 | 748 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 18:28.40 | 12 | 728 |
| Nov. 26, 2022 | 5K XC | CIF-State Cross Country Championships | 19:24.02 | 48 | 708 |
| Nov. 12, 2022 | 5K XC | CIF Sac-Joaquin Section Championship | 19:38.60 | 3 | 686 |
| Nov. 5, 2022 | 3 Mile XC | CIF Sac-Joaquin Subsection Meet | 19:04.10 | 4 | 673 |
Mid-D
Event Group
809
Points
2:21.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 800m | CIF Sac-Joaquin Section Division 3 Finals | 2:21.57 | 4 | 809 |
| May 10, 2022 | 800m | CIF Sac-Joaquin Section Division 3 Prelims | 2:21.57 | 4 | 809 |
| March 24, 2023 | 800m | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 2:21.95 | 5 | 803 |
| May 3, 2022 | 800m | FVL Championships TRIALS | 2:22.36 | 1 | 797 |
| April 23, 2022 | 800m | Sacramento Meet of Champions | 2:22.36 | 6 | 797 |
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