Performance Dashboard
Athlete analytics & progression tracking
10000m
1000
Points
34:43.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Big 10 Outdoor Championships | 34:43.37 | 1 | 1000 |
1500m
1040
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:21.43 | 14 | 1040 |
| April 8, 2023 | Tennessee Invite | 4:25.10 | 4 | 1013 |
| April 22, 2023 | Jesse Owens Track & Field Classic | 4:28.68 | 3 | 986 |
| April 23, 2021 | Fighting Illini Big Ten Relays | 4:31.54 | 6 | 966 |
| May 1, 2021 | Jesse Owens Track Classic | 4:33.13 | 2 | 954 |
| March 27, 2021 | Maryland B1G Invite | 4:35.07 | 3 | 940 |
1600m
925
Points
4:56.38
Personal Record
3000m
1065
Points
9:12.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 9:12.26 | 3 | 1065 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 9:15.24 | 2 | 1055 |
| Feb. 4, 2022 | Meyo Invitational | 9:20.18 | 9 | 1039 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 9:20.35 | 4 | 1039 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 9:28.99 | 11 | 1011 |
| Feb. 13, 2021 | Big Ten SPIRE Invite | 9:36.76 | 6 | 986 |
| Jan. 16, 2021 | 2021 Simmons-Harvey Invitational | 10:01.40 | 18 | 910 |
3200m
882
Points
10:52.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | OHSAA State Track and Field Championship | 10:52.85 | 1 | 882 |
| May 24, 2019 | Division 3 Region 12 | 11:04.22 | 1 | 850 |
| May 18, 2019 | OHSAA Division 3 District - Milton-Union | 11:06.25 | 1 | 845 |
| May 9, 2019 | Ohio Heritage Conference Championships | 11:06.52 | 6 | 844 |
| June 3, 2017 | OHSAA State Track and Field Championship | 11:15.31 | 5 | 820 |
| May 25, 2018 | Division 3 Region 12 | 11:16.10 | 3 | 818 |
| June 2, 2018 | OHSAA State Track and Field Championship | 11:21.76 | 4 | 803 |
| May 19, 2018 | OHSAA Division 3 District - Milton-Union | 11:23.78 | 1 | 798 |
| May 3, 2019 | Northeastern Invitational | 11:24.68 | 1 | 796 |
| April 30, 2019 | Miller-Shilke Invitational | 11:28.97 | 1 | 784 |
| April 13, 2019 | Springfield High School Invitational | 11:29.80 | 1 | 782 |
| May 26, 2017 | Division 3 Region 12 | 11:31.21 | 3 | 778 |
| April 21, 2018 | Southeastern Invitaitonal | 11:35.01 | 1 | 769 |
| April 13, 2017 | Graham Invitational | 11:41.10 | 1 | 753 |
| April 18, 2017 | Mechanicsburg HS Quad #2 | 11:46.59 | 1 | 739 |
| May 11, 2017 | Ohio Heritage Conference Champs | 11:51.01 | 1 | 728 |
| May 20, 2017 | OHSAA Division 3 District - Dayton | 12:08.52 | 1 | 684 |
| April 8, 2019 | Ohio Heritage Conference South HS | 12:08.73 | 1 | 684 |
| April 15, 2019 | Greenon HS Invitational | 14:50.30 | 4 | 346 |
5000m
1055
Points
15:57.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | NCAA Division I East Preliminary | 15:57.15 | 13 | 1055 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 16:10.43 | 3 | 1031 |
| May 14, 2023 | Big 10 Outdoor Championships | 16:16.55 | 5 | 1020 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 16:18.00 | 2 | 1017 |
| April 10, 2021 | Big Ten Invite #2 | 16:26.38 | 2 | 1002 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 16:27.59 | 8 | 1000 |
5000m_cc
986
Points
16:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Virginia College & Open Invitational | 16:35.60 | 11 | 986 |
| Sept. 1, 2023 | Mike Baumer XC Classic | 16:58.10 | 1 | 946 |
| Sept. 21, 2019 | Saturday Night Lights | 17:16.40 | 1 | 914 |
| Sept. 2, 2022 | Mike Baumer XC Classic | 17:23.50 | 1 | 902 |
| Sept. 28, 2019 | Jim Murray Memorial XC Invitational | 17:24.80 | 1 | 900 |
| Sept. 14, 2019 | Cedarville Friendship Cross Country Invitational | 17:26.80 | 1 | 896 |
| Sept. 3, 2021 | UE Opener Invite | 17:34.80 | 1 | 883 |
| Oct. 19, 2019 | OHSAA District Cross Country - Cedarville | 17:36.88 | 1 | 879 |
| Oct. 1, 2019 | Clark County Cross Country Championships | 17:36.90 | 1 | 879 |
| Oct. 12, 2019 | Ohio Heritage Conference XC Championships | 17:39.10 | 1 | 875 |
| Aug. 31, 2019 | Miamisburg Invitational | 17:40.70 | 1 | 873 |
| Oct. 26, 2019 | OHSAA Cross Country Regions 4, 8 & 12 | 17:43.36 | 1 | 868 |
| Nov. 2, 2019 | OHSAA State Championship | 17:46.90 | 1 | 862 |
| Aug. 24, 2019 | Bob Schul Invitational | 17:49.00 | 1 | 859 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 17:57.40 | 1 | 845 |
| Sept. 9, 2023 | Badger Classic | 17:57.40 | 1 | 845 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 17:58.20 | 19 | 844 |
| Aug. 20, 2019 | Ben Logan Early Bird Invitational | 18:18.50 | 1 | 810 |
| Nov. 5, 2016 | OHSAA State Championship | 18:41.20 | 8 | 774 |
| Oct. 13, 2018 | Ohio Heritage Conference XC Championships | 18:42.80 | 2 | 772 |
| Aug. 25, 2018 | Bob Schul Invitational | 18:45.10 | 1 | 768 |
| Sept. 30, 2017 | Buck Creek Invitational | 18:59.20 | 4 | 746 |
| Oct. 22, 2016 | OHSAA District Cross Country - Cedarville | 18:59.99 | 2 | 745 |
| Sept. 22, 2018 | Saturday Night Lights IX | 19:01.30 | 2 | 743 |
| Oct. 27, 2018 | OHSAA Regional Cross Country Meet - Troy | 19:01.58 | 2 | 742 |
| Oct. 20, 2018 | OHSAA District - Cedarville | 19:06.58 | 1 | 734 |
| Oct. 29, 2016 | OHSAA Cross Country Regions 4, 8 & 12 | 19:10.47 | 1 | 728 |
| Oct. 21, 2017 | OHSAA District Cross Country - Cedarville | 19:11.17 | 2 | 727 |
| Sept. 9, 2017 | Brookville Invitational | 19:14.00 | 1 | 723 |
| Oct. 28, 2017 | OHSAA Regional Cross Country Meet -- Troy | 19:16.85 | 1 | 719 |
| Nov. 4, 2017 | OHSAA State Championship | 19:17.20 | 14 | 718 |
| Sept. 11, 2018 | Laker Invitational | 19:21.10 | 1 | 712 |
| Nov. 10, 2018 | OHSAA State Championship | 19:23.90 | 6 | 708 |
| Sept. 16, 2017 | Graham Invitational | 19:28.00 | 1 | 702 |
| Oct. 4, 2016 | Clark County Championship | 19:28.50 | 1 | 701 |
| Aug. 26, 2017 | Northwestern Warrior Cross Country Classic | 19:31.10 | 1 | 697 |
| Oct. 14, 2017 | Ohio Heritage Conference Championship | 19:32.70 | 2 | 695 |
| Oct. 15, 2016 | Ohio Heritage Conference CC Championships | 19:46.20 | 3 | 675 |
| Oct. 1, 2016 | Buck Creek Invitational | 19:49.80 | 6 | 669 |
| Sept. 24, 2016 | George Rogers Clark Invitational | 20:23.60 | 1 | 621 |
| Sept. 17, 2016 | Graham Invitational | 20:24.50 | 1 | 619 |
| Oct. 7, 2017 | Xenia Legacy Christian XC Invitational | 20:37.80 | 1 | 601 |
| Oct. 6, 2018 | Xenia Legacy Christian XC Invitational | 20:46.90 | 1 | 588 |
6000m_cc
1054
Points
19:34.50
Personal Record
800m
799
Points
2:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | OHSAA Division 3 District - Dayton | 2:22.25 | 2 | 799 |
| May 11, 2017 | Ohio Heritage Conference Champs | 2:22.47 | 1 | 795 |
| May 26, 2017 | Division 3 Region 12 | 2:24.76 | 9 | 762 |
| May 20, 2017 | OHSAA Division 3 District - Dayton | 2:29.11 | 1 | 700 |
| April 18, 2017 | Mechanicsburg HS Quad #2 | 2:32.25 | 1 | 657 |
mile
1031
Points
4:42.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Iowa State Classic | 4:42.46 | 6 | 1031 |
| Jan. 21, 2023 | Simmons-Harvey Invitational - 2023 | 4:46.64 | 3 | 1003 |
| Jan. 29, 2022 | 2022 Rod McCravy Memorial Track and Field Meet | 4:54.03 | 1 | 953 |
| Feb. 6, 2021 | Hoosier Hills Invitational | 4:56.90 | 3 | 934 |
Long-Distance
Event Group
1055
Points
15:57.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 5000m | NCAA Division I East Preliminary | 15:57.15 | 13 | 1055 |
| Feb. 25, 2023 | 5000m | Big Ten Indoor Track & Field Championships | 16:10.43 | 3 | 1031 |
| May 14, 2023 | 5000m | Big 10 Outdoor Championships | 16:16.55 | 5 | 1020 |
| May 15, 2022 | 5000m | Big Ten Outdoor Track and Field Championships | 16:18.00 | 2 | 1017 |
| April 10, 2021 | 5000m | Big Ten Invite #2 | 16:26.38 | 2 | 1002 |
Mile
Event Group
1040
Points
4:21.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 4:21.43 | 14 | 1040 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:42.46 | 6 | 1031 |
| April 8, 2023 | 1500m | Tennessee Invite | 4:25.10 | 4 | 1013 |
| Jan. 21, 2023 | Mile | Simmons-Harvey Invitational - 2023 | 4:46.64 | 3 | 1003 |
| April 22, 2023 | 1500m | Jesse Owens Track & Field Classic | 4:28.68 | 3 | 986 |
Distance
Event Group
1065
Points
9:12.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | Big Ten Indoor Track & Field Championships | 9:12.26 | 3 | 1065 |
| Feb. 4, 2023 | 3000m | 2023 Meyo Invitational (ND IND TF) | 9:15.24 | 2 | 1055 |
| Feb. 4, 2022 | 3000m | Meyo Invitational | 9:20.18 | 9 | 1039 |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 9:20.35 | 4 | 1039 |
| Feb. 27, 2021 | 3000m | Big Ten Indoor T&F Championship 2021 | 9:28.99 | 11 | 1011 |
Cross Country
Event Group
1054
Points
19:34.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 19:34.50 | 2 | 1054 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 19:44.90 | 2 | 1039 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 19:50.40 | 10 | 1031 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 19:57.70 | 2 | 1021 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 19:59.60 | 3 | 1018 |
Mid-D
Event Group
799
Points
2:22.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | OHSAA Division 3 District - Dayton | 2:22.25 | 2 | 799 |
| May 11, 2017 | 800m | Ohio Heritage Conference Champs | 2:22.47 | 1 | 795 |
| May 26, 2017 | 800m | Division 3 Region 12 | 2:24.76 | 9 | 762 |
| May 20, 2017 | 800m | OHSAA Division 3 District - Dayton | 2:29.11 | 1 | 700 |
| April 18, 2017 | 800m | Mechanicsburg HS Quad #2 | 2:32.25 | 1 | 657 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava