Adam Wosahla

Patriot High School • 2018 • VA

Christopher Newport University

940

Committed

800m

941

1:53.07

1600m

828

4:19.84

400m

733

52.20

200m

690

23.84

Peak: 940 • 1.00x • 0 groups

Adam Wosahla

Patriot High School • 2018 • VA

Christopher Newport University

800m

904

1:54.42

400m

748

51.93

200m

627

24.39

5K XC

517

16:48.40

Peak: 940 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#490

Nation

#19

State
Mid-D

800m • 1:53.07

#74

Nation

#3

State
Mile

1600m • 4:19.84

#432

Nation

#15

State
Long Sprints

400m • 52.20

#1008

Nation

#38

State

Wins Against

Max: 1250

100m

655

Points

11.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2018 HS	Cedar Run Conference Meet #2	11.84	25	655

1000m

762

Points

2:35.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2018 HS	2018 VHSL Class 6 State Indoor T & F Championships	2:35.11	5	762
Jan. 6, 2018 HS	Bulldog Invitational	2:38.34	4	704
Jan. 20, 2018 HS	The VA Showcase	2:38.44	7	702
Feb. 14, 2018 HS	VHSL Group 6A Region D Indoor Track & Field Championship	2:38.50	1	701
Jan. 31, 2018 HS	Cedar Run District Indoor Championship	2:41.60	1	647
Dec. 16, 2017 HS	Bobcat Blizzard Invitational	2:41.60	1	647
Dec. 23, 2017 HS	=PR= Holiday Invitational	2:45.89	7	576
Dec. 6, 2017 HS	Cedar Run Dual #1	2:52.00	6	482
Dec. 6, 2017 HS	Cedar Run Dual #1	2:52.00	6	482

1600m

828

Points

4:19.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2018 HS	DMV Meet of Champions	4:19.84	7	828
May 24, 2018 HS	2018 6A Region D Championship	4:23.34	1	791
April 13, 2018 HS	Gojekian Twilight Classic	4:30.62	1	715
March 29, 2017 HS	Cedar Run at Osbourn	4:46.61	6	563
April 27, 2016 HS	Cedar Run Meet #3	4:48.50	4	546
Jan. 24, 2018 HS	Cedar Run #3	4:49.84	1	535
Dec. 6, 2017 HS	Cedar Run Dual #1	4:52.60	4	511
Dec. 6, 2017 HS	Cedar Run Dual #1	4:52.60	4	511
May 7, 2016 HS	Gar-Field Invitational	5:14.99	39	338

200m

690

Points

23.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2018 HS	Cedar Run Conference Meet #2	23.84	10	690
March 23, 2019 HS	Dr. Jack M. Toms Alumni Invitational	24.39	32	627
Feb. 3, 2019 HS	Vince Brown Invitational	25.03	4	556
June 11, 2016 HS	DMV Meet Of The Elite	25.31	23	527

300m

478

Points

41.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2015 HS	Cedar Run Meet #1	41.04	22	478

400m

748

Points

51.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Dr. Jack M. Toms Alumni Invitational	51.93	14	748
March 29, 2018 HS	Leslie Sherman Memorial Invitational	52.20	9	733
Feb. 15, 2020 HS	VMI Indoor Classic	52.33	40	726
May 2, 2018 HS	Cedar Run Conference Meet #2	52.44	3	720
June 11, 2016 HS	DMV Meet Of The Elite	55.27	26	575

500m

529

Points

1:13.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2016 HS	Winter Jacket Classic	1:13.92	15	529
Dec. 9, 2015 HS	Cedar Run Meet #1	1:15.10	11	488
Jan. 13, 2016 HS	Cedar Run District Meet #3	1:16.64	13	438

5000m_cc

517

Points

16:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	UMW Opener	16:48.40	9	517
Sept. 17, 2016 HS	adidas XC Challenge	17:19.70	137	445
Sept. 3, 2016 HS	Chancellor High School XC Invitational	18:27.80	40	307

6000m_cc

510

Points

20:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	Hornet Harrier Cross Country Invitational	20:59.00	44	510

800m

941

Points

1:53.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Dogwood Track Classic	1:53.07	2	941
March 30, 2019 HS	Blue & Silver Challenge	1:54.42	1	904
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	1:54.50	60	902
May 4, 2019 HS	Capital Athletic Conference Championships	1:54.62	3	899
June 2, 2018 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:55.05	1	887
May 15, 2019 HS	Williams Final Qualifier	1:55.19	3	884
March 1, 2020 HS	CNU Heptathlon/Pentathlon	1:55.53	2	875
Feb. 22, 2020 HS	Capital Athletic Conference Championship	1:55.72	3	870
Feb. 2, 2019 HS	Camel City Elite Invitational	1:56.00	2	862
April 6, 2019 HS	Colonial Relays	1:56.22	13	857
March 29, 2018 HS	Leslie Sherman Memorial Invitational	1:56.30	1	855
Dec. 9, 2018 HS	CNU Holiday Open	1:56.31	2	854
May 24, 2018 HS	2018 6A Region D Championship	1:56.38	1	852
Feb. 16, 2019 HS	Capital Athletic Conference Championship	1:56.40	1	852
Jan. 26, 2019 HS	Captains Invitational	1:56.49	2	850
March 24, 2018 HS	Brian Watkins	1:56.80	1	842
May 10, 2018 HS	Cedar Run Outdoor District Champs	1:58.01	1	811
Feb. 15, 2020 HS	VMI Indoor Classic	1:58.29	14	804
May 26, 2017 HS	VHSL Group 6A North Region Outdoor T&F Championship	1:59.34	13	777
May 6, 2017 HS	Dogwood Track Classic	2:01.06	21	735
May 16, 2019 HS	MIT Division III Final Qualifying Meet	2:01.42	7	727
April 20, 2019 HS	New Captain's Classic/Combined Events	2:02.29	15	706
April 29, 2017 HS	Cassel's XBC Track Experience	2:02.33	8	705
April 4, 2017 HS	Cedar Run Conference Meet #2	2:02.50	2	701
May 27, 2016 HS	VHSL Group 6A North Region Outdoor T&F Championship	2:02.93	24	691
April 22, 2017 HS	The Running Store City County Championship	2:03.34	3	681
April 15, 2016 HS	Gojekian Twilight Classic	2:03.80	6	671
May 17, 2016 HS	Cedar Run Conference Outdoor Track and Field Championships	2:04.31	5	659
March 7, 2020 HS	Tufts National Qualifying Meet	2:04.39	27	657
April 7, 2017 HS	Gojekian Twilight Classic	2:04.91	2	645
April 13, 2016 HS	Cedar Run Weekday Meet #1	2:07.30	3	592
March 29, 2017 HS	Cedar Run at Osbourn	2:07.81	4	581
April 30, 2016 HS	Cassel's XBC Track Experience	2:08.43	20	568

s

Points

24-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2018 HS	Cedar Run District Outdoor Weekday Meet #1	24-10	19	1
Jan. 24, 2018 HS	Cedar Run #3	26-8	11	1

Short Sprints

Event Group

690

Points

23.84

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2018 HS	200m	Cedar Run Conference Meet #2	23.84	10	690
May 2, 2018 HS	100m	Cedar Run Conference Meet #2	11.84	25	655
March 23, 2019 HS	200m	Dr. Jack M. Toms Alumni Invitational	24.39	32	627
Feb. 3, 2019 HS	200m	Vince Brown Invitational	25.03	4	556
June 11, 2016 HS	200m	DMV Meet Of The Elite	25.31	23	527

Mid-D

Event Group

941

Points

1:53.07

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	800m	Dogwood Track Classic	1:53.07	2	941
March 30, 2019 HS	800m	Blue & Silver Challenge	1:54.42	1	904
Feb. 9, 2019 HS	800m	David Hemery BU Valentine Invitational	1:54.50	60	902
May 4, 2019 HS	800m	Capital Athletic Conference Championships	1:54.62	3	899
June 2, 2018 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:55.05	1	887
May 15, 2019 HS	800m	Williams Final Qualifier	1:55.19	3	884
March 1, 2020 HS	800m	CNU Heptathlon/Pentathlon	1:55.53	2	875
Feb. 22, 2020 HS	800m	Capital Athletic Conference Championship	1:55.72	3	870
Feb. 2, 2019 HS	800m	Camel City Elite Invitational	1:56.00	2	862
April 6, 2019 HS	800m	Colonial Relays	1:56.22	13	857
March 29, 2018 HS	800m	Leslie Sherman Memorial Invitational	1:56.30	1	855
Dec. 9, 2018 HS	800m	CNU Holiday Open	1:56.31	2	854
May 24, 2018 HS	800m	2018 6A Region D Championship	1:56.38	1	852
Feb. 16, 2019 HS	800m	Capital Athletic Conference Championship	1:56.40	1	852
Jan. 26, 2019 HS	800m	Captains Invitational	1:56.49	2	850
March 24, 2018 HS	800m	Brian Watkins	1:56.80	1	842
May 10, 2018 HS	800m	Cedar Run Outdoor District Champs	1:58.01	1	811
Feb. 15, 2020 HS	800m	VMI Indoor Classic	1:58.29	14	804
May 26, 2017 HS	800m	VHSL Group 6A North Region Outdoor T&F Championship	1:59.34	13	777
Feb. 24, 2018 HS	1000m	2018 VHSL Class 6 State Indoor T & F Championships	2:35.11	5	762
May 6, 2017 HS	800m	Dogwood Track Classic	2:01.06	21	735
May 16, 2019 HS	800m	MIT Division III Final Qualifying Meet	2:01.42	7	727
April 20, 2019 HS	800m	New Captain's Classic/Combined Events	2:02.29	15	706
April 29, 2017 HS	800m	Cassel's XBC Track Experience	2:02.33	8	705
Jan. 6, 2018 HS	1000m	Bulldog Invitational	2:38.34	4	704
Jan. 20, 2018 HS	1000m	The VA Showcase	2:38.44	7	702
April 4, 2017 HS	800m	Cedar Run Conference Meet #2	2:02.50	2	701
Feb. 14, 2018 HS	1000m	VHSL Group 6A Region D Indoor Track & Field Championship	2:38.50	1	701
May 27, 2016 HS	800m	VHSL Group 6A North Region Outdoor T&F Championship	2:02.93	24	691
April 22, 2017 HS	800m	The Running Store City County Championship	2:03.34	3	681
April 15, 2016 HS	800m	Gojekian Twilight Classic	2:03.80	6	671
May 17, 2016 HS	800m	Cedar Run Conference Outdoor Track and Field Championships	2:04.31	5	659
March 7, 2020 HS	800m	Tufts National Qualifying Meet	2:04.39	27	657
Jan. 31, 2018 HS	1000m	Cedar Run District Indoor Championship	2:41.60	1	647
Dec. 16, 2017 HS	1000m	Bobcat Blizzard Invitational	2:41.60	1	647
April 7, 2017 HS	800m	Gojekian Twilight Classic	2:04.91	2	645
April 13, 2016 HS	800m	Cedar Run Weekday Meet #1	2:07.30	3	592
March 29, 2017 HS	800m	Cedar Run at Osbourn	2:07.81	4	581
Dec. 23, 2017 HS	1000m	=PR= Holiday Invitational	2:45.89	7	576
April 30, 2016 HS	800m	Cassel's XBC Track Experience	2:08.43	20	568
Dec. 6, 2017 HS	1000m	Cedar Run Dual #1	2:52.00	6	482
Dec. 6, 2017 HS	1000m	Cedar Run Dual #1	2:52.00	6	482

Mile

Event Group

828

Points

4:19.84

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 9, 2018 HS	1600m	DMV Meet of Champions	4:19.84	7	828
May 24, 2018 HS	1600m	2018 6A Region D Championship	4:23.34	1	791
April 13, 2018 HS	1600m	Gojekian Twilight Classic	4:30.62	1	715
March 29, 2017 HS	1600m	Cedar Run at Osbourn	4:46.61	6	563
April 27, 2016 HS	1600m	Cedar Run Meet #3	4:48.50	4	546
Jan. 24, 2018 HS	1600m	Cedar Run #3	4:49.84	1	535
Dec. 6, 2017 HS	1600m	Cedar Run Dual #1	4:52.60	4	511
Dec. 6, 2017 HS	1600m	Cedar Run Dual #1	4:52.60	4	511
May 7, 2016 HS	1600m	Gar-Field Invitational	5:14.99	39	338

Long Sprints

Event Group

748

Points

51.93

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2019 HS	400m	Dr. Jack M. Toms Alumni Invitational	51.93	14	748
March 29, 2018 HS	400m	Leslie Sherman Memorial Invitational	52.20	9	733
Feb. 15, 2020 HS	400m	VMI Indoor Classic	52.33	40	726
May 2, 2018 HS	400m	Cedar Run Conference Meet #2	52.44	3	720
June 11, 2016 HS	400m	DMV Meet Of The Elite	55.27	26	575
Jan. 16, 2016 HS	500m	Winter Jacket Classic	1:13.92	15	529
Dec. 9, 2015 HS	500m	Cedar Run Meet #1	1:15.10	11	488
Dec. 9, 2015 HS	300m	Cedar Run Meet #1	41.04	22	478
Jan. 13, 2016 HS	500m	Cedar Run District Meet #3	1:16.64	13	438

Cross Country

Event Group

517

Points

16:48.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 30, 2019 HS	5K XC	UMW Opener	16:48.40	9	517
Sept. 28, 2019 HS	6000mCC	Hornet Harrier Cross Country Invitational	20:59.00	44	510
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	17:19.70	137	445
Sept. 3, 2016 HS	5K XC	Chancellor High School XC Invitational	18:27.80	40	307

Throws

Event Group

Points

24-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2018 HS	S	Cedar Run District Outdoor Weekday Meet #1	24-10	19	1
Jan. 24, 2018 HS	S	Cedar Run #3	26-8	11	1

Season Bests

Mid-D event group

800m 2016 · VHSL Group …

2:02.93 691 pts

800m 2017 · VHSL Group …

1:59.34 777 pts

800m 2018 · Dogwood Tra…

1:53.07 941 pts

Mile event group

1600m 2016 · Cedar Run M…

4:48.50 546 pts

1600m 2017 · Cedar Run a…

4:46.61 563 pts

1600m 2018 · DMV Meet of…

4:19.84 828 pts

Long Sprints event group

400m 2016 · DMV Meet Of…

55.27 575 pts

400m 2018 · Leslie Sher…

52.20 733 pts

Short Sprints event group

200m 2016 · DMV Meet Of…

25.31 527 pts

200m 2018 · Cedar Run C…

23.84 690 pts

Cross Country event group

5000m 2016 · adidas XC C…

17:19.70 445 pts

Throws event group

S 2018 · Cedar Run D…

24-10 1 pts

Adam Wosahla

Adam Wosahla

Adam Wosahla

Adam Wosahla

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Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

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Adam Wosahla

Adam Wosahla

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Adam Wosahla

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

100m

1000m

1600m

200m

300m

400m

500m

5000m_cc

6000m_cc

800m

s

Short Sprints

Mid-D

Mile

Long Sprints

Cross Country

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