Performance Dashboard
Athlete analytics & progression tracking
1600m
432
Points
5:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 5:02.20 | 11 | 432 |
| March 7, 2018 | Lambert Wednesday Night #3 | 5:13.58 | 13 | 348 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 5:16.45 | 8 | 328 |
| March 11, 2020 | Lambert Wednesday Night #3 | 5:17.57 | 21 | 320 |
| Jan. 24, 2020 | Lambert Time Trials | 5:19.69 | 13 | 306 |
| Feb. 13, 2019 | Lambert Wednesday Night #1 | 5:21.18 | 15 | 296 |
| March 13, 2019 | Lambert Wednesday Night #3 | 5:21.67 | 20 | 293 |
| March 21, 2018 | Region 5-AAAAAAA JV Boys and Girls Championship | 5:22.09 | 13 | 291 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 5:22.25 | 14 | 290 |
| March 14, 2018 | JCHS Wednesday Meet | 5:22.45 | 42 | 288 |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 5:22.64 | 17 | 287 |
| Feb. 27, 2019 | Lambert Wednesday Night #2 | 5:23.94 | 22 | 279 |
| March 8, 2017 | Lambert Wednesday Night #2 | 5:37.51 | 22 | 200 |
| March 22, 2017 | Lambert Wednesday Night #3 | 5:38.94 | 35 | 192 |
3000m_cc
65
Points
12:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Wingfoot XC Classic | 12:30.50 | 135 | 65 |
3200m
311
Points
11:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | BHS JV #3 | 11:30.21 | 9 | 311 |
5000m_cc
338
Points
18:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 18:11.04 | 8 | 338 |
| Oct. 20, 2018 | Area 3 Region 4 and 5 -7A CC Championships | 18:42.66 | 12 | 280 |
| Oct. 12, 2019 | Coach Wood Invitational | 18:52.80 | 14 | 262 |
| Oct. 6, 2018 | Great American Cross Country Festival | 18:58.10 | 79 | 253 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 18:59.37 | 151 | 251 |
| Aug. 25, 2018 | Lambert River Run | 19:03.61 | 18 | 244 |
| Sept. 21, 2019 | Wingfoot XC Classic | 19:12.20 | 168 | 230 |
| Oct. 21, 2017 | Area 3 Region 4 and 5 -7A CC Championships | 19:24.32 | 43 | 211 |
| Sept. 7, 2019 | Eagle Invitational | 19:38.17 | 8 | 190 |
| Sept. 26, 2019 | Denmark Dual | 19:57.38 | 23 | 164 |
| Sept. 16, 2017 | Warpath Invitational | 19:58.67 | 38 | 162 |
| Aug. 10, 2019 | Lambert HS vs South Forsyth HS | 20:03.40 | 37 | 156 |
| Oct. 22, 2016 | Area 3 Region 4 and 5 -7A CC Championships | 20:03.55 | 94 | 155 |
| Sept. 22, 2018 | Wingfoot XC Classic | 20:09.10 | 202 | 148 |
| Sept. 23, 2017 | Wingfoot XC Classic | 20:17.77 | 338 | 137 |
| Aug. 26, 2017 | Lambert River Run | 20:21.86 | 52 | 132 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 20:45.75 | 80 | 105 |
| Sept. 9, 2017 | Furman XC Classic | 21:13.45 | 32 | 77 |
| Sept. 17, 2016 | Warpath Invitational | 21:22.12 | 84 | 69 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 21:29.30 | 10 | 63 |
| Oct. 15, 2016 | Nike/Fleet Feet Coach Wood Invitational 2016 | 21:37.69 | 206 | 56 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 21:52.03 | 22 | 45 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 22:00.10 | 55 | 40 |
| Sept. 3, 2016 | Berry College Clara Bowl High School Invitational | 22:05.55 | 166 | 36 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 22:23.52 | 141 | 26 |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 22:25.16 | 135 | 25 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 22:43.87 | 230 | 16 |
| Sept. 2, 2017 | Berry College Clara Bowl Invitational | 22:46.91 | 233 | 15 |
| Oct. 5, 2016 | Wesleyan Invitational #2 | 24:41.08 | 146 | 1 |
800m
400
Points
2:17.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | BHS JV #3 | 2:17.06 | 5 | 400 |
| Feb. 27, 2019 | Lambert Wednesday Night #2 | 2:18.43 | 3 | 376 |
| March 13, 2019 | Lambert Wednesday Night #3 | 2:20.27 | 19 | 345 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 2:21.38 | 7 | 327 |
| March 22, 2017 | Lambert Wednesday Night #3 | 2:23.76 | 25 | 289 |
| March 8, 2017 | Lambert Wednesday Night #2 | 2:24.56 | 15 | 277 |
| Feb. 13, 2019 | Lambert Wednesday Night #1 | 2:25.45 | 17 | 264 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 2:25.79 | 18 | 260 |
| March 11, 2020 | Lambert Wednesday Night #3 | 2:26.10 | 24 | 255 |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 2:32.00 | 30 | 178 |
| March 7, 2018 | Lambert Wednesday Night #3 | 2:32.86 | 48 | 168 |
| Feb. 22, 2017 | Lambert Wednesday Night #1 | 2:34.37 | 33 | 151 |
| March 14, 2018 | JCHS Wednesday Meet | 2:35.47 | 41 | 139 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 2:41.95 | 42 | 80 |
mile
357
Points
5:14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | 7th Annual Longhorn Stampede | 5:14.16 | 25 | 357 |
Mile
Event Group
432
Points
5:02.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2020 | 1600m | Lambert Wednesday Night #1 | 5:02.20 | 11 | 432 |
| March 7, 2020 | Mile | 7th Annual Longhorn Stampede | 5:14.16 | 25 | 357 |
| March 7, 2018 | 1600m | Lambert Wednesday Night #3 | 5:13.58 | 13 | 348 |
| Feb. 14, 2018 | 1600m | Lambert Wednesday Night #1 | 5:16.45 | 8 | 328 |
| March 11, 2020 | 1600m | Lambert Wednesday Night #3 | 5:17.57 | 21 | 320 |
Cross Country
Event Group
338
Points
18:11.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Area 3 Region 4 and 5 -7A CC Championships | 18:11.04 | 8 | 338 |
| Oct. 20, 2018 | 5K XC | Area 3 Region 4 and 5 -7A CC Championships | 18:42.66 | 12 | 280 |
| Oct. 12, 2019 | 5K XC | Coach Wood Invitational | 18:52.80 | 14 | 262 |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 18:58.10 | 79 | 253 |
| Oct. 13, 2018 | 5K XC | Coach Wood Invitational 2018 | 18:59.37 | 151 | 251 |
Distance
Event Group
311
Points
11:30.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2019 | 3200m | BHS JV #3 | 11:30.21 | 9 | 311 |
Mid-D
Event Group
400
Points
2:17.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2019 | 800m | BHS JV #3 | 2:17.06 | 5 | 400 |
| Feb. 27, 2019 | 800m | Lambert Wednesday Night #2 | 2:18.43 | 3 | 376 |
| March 13, 2019 | 800m | Lambert Wednesday Night #3 | 2:20.27 | 19 | 345 |
| Feb. 28, 2018 | 800m | Lambert Wednesday Night #2 | 2:21.38 | 7 | 327 |
| March 22, 2017 | 800m | Lambert Wednesday Night #3 | 2:23.76 | 25 | 289 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava