Performance Dashboard
Athlete analytics & progression tracking
10000m
449
Points
37:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2018 | Bolder Boulder | 37:04.20 | 208 | 449 |
10000m_cc
447
Points
37:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 37:06.40 | 167 | 447 |
1000m
576
Points
2:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2015 | Air Force Holiday Open | 2:45.87 | 6 | 576 |
1600m
688
Points
4:33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | LoboCat | 4:33.34 | 1 | 688 |
| May 12, 2017 | St. Vrain Invitational | 4:35.08 | 18 | 671 |
| April 8, 2017 | Mullen Invitational | 4:37.52 | 1 | 647 |
| Feb. 18, 2017 | Simplot Games | 4:38.03 | 44 | 643 |
| April 13, 2017 | R2J Invite | 4:40.98 | 5 | 615 |
| May 6, 2017 | MileHigh/Northern/TriValley League Meets | 4:42.84 | 8 | 597 |
| March 27, 2015 | Broomfield Shootout | 4:43.00 | 8 | 596 |
| May 2, 2014 | St. Vrain Invitational | 4:45.73 | 40 | 571 |
| March 30, 2017 | Altitude Running Invite | 4:45.90 | 6 | 570 |
| March 11, 2017 | City to City Challenge | 4:46.09 | 4 | 568 |
| May 2, 2015 | Northern Conference Meet | 4:48.90 | 6 | 543 |
| April 1, 2016 | Eagle 8-Team Invite | 4:49.15 | 6 | 541 |
| April 14, 2016 | R2-J Invite | 4:51.96 | 8 | 516 |
| April 19, 2014 | Platte Valley Bronco Stampede | 4:52.17 | 8 | 515 |
| April 23, 2014 | Holy Family Pre Prom Invitational | 4:55.91 | 7 | 483 |
| April 18, 2015 | Randall Hess Invitational | 4:58.92 | 3 | 459 |
| May 9, 2014 | Patriot League Meet | 5:01.61 | 9 | 437 |
| Feb. 21, 2015 | Simplot Games | 5:08.93 | 186 | 381 |
| March 8, 2014 | Fort Morgan Invitational | 5:09.75 | 8 | 375 |
| May 6, 2013 | Northeast Middle School League Track Meet | 5:23.76 | 1 | 280 |
| April 13, 2013 | Fort Morgan Middle School Invitational | 5:25.03 | 1 | 272 |
2mile
649
Points
10:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 10:01.01 | 7 | 649 |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:35.49 | 29 | 510 |
2mile_cc
531
Points
10:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2016 | New Balance Valmont Cross Country Invitational | 10:30.00 | 4 | 531 |
200m
520
Points
25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Air Force High School Indoor Open | 25.38 | 44 | 520 |
| April 13, 2013 | Fort Morgan Middle School Invitational | 27.46 | 7 | 328 |
3000m_cc
244
Points
11:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Brush Cross Country Invitational | 11:07.00 | 5 | 244 |
3200m
580
Points
10:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | MileHigh/Northern/TriValley League Meets | 10:13.61 | 7 | 580 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 10:27.90 | 7 | 524 |
| April 4, 2015 | Legend Track Clash | 10:28.80 | 11 | 520 |
| Nov. 7, 2014 | Tomahawk 2 Mile | 10:40.10 | 20 | 478 |
| March 15, 2014 | Brush Invitational | 11:09.28 | 5 | 376 |
| April 10, 2014 | Don Osse Lakewood Tiger Invitational | 11:22.42 | 7 | 334 |
3500m_cc
131
Points
13:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 13:58.00 | 67 | 131 |
400m
704
Points
52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Thunder-Storm Invitational | 52.74 | 5 | 704 |
| March 21, 2015 | The Centennial Invitational | 54.51 | 12 | 612 |
| Feb. 7, 2015 | Air Force High School Indoor Open | 55.67 | 22 | 555 |
4000m_cc
121
Points
16:11.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2012 | Northern Plains Middle Level Association Championship | 16:11.73 | 5 | 121 |
5000m_cc
553
Points
16:34.00
Personal Record
5000m
423
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2017 | Loveland Liberty 5K | 17:30.00 | 10 | 423 |
| Nov. 27, 2014 | Greeley Turkey Trot | 17:54.00 | 14 | 372 |
| July 4, 2015 | Wiggins Freedom 5K | 18:37.40 | 8 | 289 |
| July 4, 2014 | Wiggins Freedom 5K | 18:41.70 | 7 | 281 |
| July 4, 2016 | Loveland Liberty 5K | 18:54.00 | 10 | 260 |
6000m_cc
393
Points
22:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Buffalo Stampede | 22:08.80 | 42 | 393 |
| Sept. 7, 2019 | West Texas A&M Buffalo Stampede | 22:08.80 | 42 | 393 |
800m
864
Points
1:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 1:55.93 | 17 | 864 |
| June 3, 2017 | Great Southwest Classic | 1:56.11 | 3 | 859 |
| May 12, 2017 | St. Vrain Invitational | 1:56.92 | 3 | 838 |
| April 24, 2021 | Mines Pre-Conference Invite | 1:57.22 | 7 | 831 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 1:57.28 | 13 | 829 |
| April 3, 2021 | WTAMU Joe Meaker Classic and Multi | 1:57.55 | 17 | 822 |
| May 21, 2017 | Colorado State Track and Field Championships | 1:57.91 | 11 | 813 |
| April 22, 2018 | West Texas A&M Invitational | 1:58.42 | 1 | 800 |
| May 6, 2017 | MileHigh/Northern/TriValley League Meets | 1:58.80 | 2 | 791 |
| April 17, 2021 | Mines Kit Mayer Invite | 1:59.19 | 9 | 781 |
| May 13, 2016 | St. Vrain New Balance Invitational | 1:59.67 | 11 | 769 |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 1:59.87 | 9 | 764 |
| March 30, 2017 | Altitude Running Invite | 1:59.93 | 2 | 763 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 2:00.59 | 1 | 747 |
| March 17, 2018 | CSU-Pueblo Early Bird (College) | 2:00.79 | 2 | 742 |
| April 8, 2017 | Mullen Invitational | 2:01.13 | 8 | 734 |
| March 31, 2018 | CSU-Pueblo Spank Blasing Meet | 2:01.55 | 1 | 723 |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 2:01.78 | 1 | 718 |
| April 28, 2018 | RMAC Conference Outdoor Championships | 2:02.14 | 8 | 709 |
| Feb. 20, 2021 | Mines Front Range #4 | 2:02.26 | 4 | 707 |
| May 6, 2016 | TriValley/MileHigh/Northern | 2:02.39 | 5 | 703 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 2:02.56 | 3 | 699 |
| March 12, 2016 | City to City Challenge | 2:02.75 | 2 | 695 |
| April 28, 2017 | LoboCat | 2:02.81 | 2 | 694 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 2:02.94 | 4 | 691 |
| Dec. 1, 2017 | Colorado Mines vs. CSU Pueblo | 2:03.03 | 4 | 688 |
| May 2, 2015 | Northern Conference Meet | 2:03.37 | 6 | 681 |
| Dec. 14, 2019 | UCCS Invitational | 2:03.58 | 10 | 676 |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 2:03.88 | 7 | 669 |
| March 21, 2016 | 3rd Annual Weld Central Early Season Invite | 2:03.90 | 2 | 668 |
| Jan. 27, 2018 | Colorado School of Mines Division II Invitational | 2:04.32 | 3 | 659 |
| March 25, 2015 | NC Golden Spike Series #2 | 2:04.43 | 2 | 656 |
| April 13, 2017 | R2J Invite | 2:04.84 | 5 | 647 |
| April 1, 2015 | NC Golden Spike Series #3 | 2:04.89 | 2 | 646 |
| Feb. 10, 2018 | Adams State Indoor NCAA Qualifier | 2:05.24 | 6 | 638 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 2:05.29 | 3 | 637 |
| April 24, 2015 | LoboCat Round Up | 2:05.56 | 7 | 631 |
| May 3, 2014 | Eaton Fightin' Red Invitational | 2:05.98 | 2 | 621 |
| March 14, 2015 | Harrison Panther Invitational | 2:06.08 | 2 | 619 |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 2:06.15 | 2 | 617 |
| Dec. 8, 2017 | CSM Alumni Open | 2:06.82 | 1 | 603 |
| April 14, 2016 | R2-J Invite | 2:08.83 | 17 | 560 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 2:08.87 | 22 | 559 |
| April 5, 2014 | Highland Invitational | 2:09.42 | 1 | 547 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 2:09.63 | 9 | 543 |
| April 19, 2014 | Platte Valley Bronco Stampede | 2:13.93 | 14 | 457 |
| April 13, 2013 | Fort Morgan Middle School Invitational | 2:18.59 | 1 | 373 |
| May 6, 2013 | Northeast Middle School League Track Meet | 2:19.34 | 1 | 360 |
8000m_cc
565
Points
27:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | RMAC Cross Country Championships | 27:46.80 | 108 | 565 |
| Oct. 5, 2019 | Road Runners Invitational | 29:27.50 | 77 | 435 |
| Sept. 14, 2019 | Colorado College Invitational | 29:48.30 | 61 | 410 |
mile
616
Points
4:42.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CSU Pueblo vs. UCCS Dual | 4:42.49 | 5 | 616 |
| Feb. 21, 2020 | Mines Friday Night Invite | 4:43.97 | 7 | 603 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 4:54.62 | 24 | 509 |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 5:00.05 | 14 | 464 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 5:07.68 | 16 | 404 |
Long-Distance
Event Group
449
Points
37:04.20
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2018 | 10000m | Bolder Boulder | 37:04.20 | 208 | 449 |
| July 4, 2017 | 5000m | Loveland Liberty 5K | 17:30.00 | 10 | 423 |
| Nov. 27, 2014 | 5000m | Greeley Turkey Trot | 17:54.00 | 14 | 372 |
| July 4, 2015 | 5000m | Wiggins Freedom 5K | 18:37.40 | 8 | 289 |
| July 4, 2014 | 5000m | Wiggins Freedom 5K | 18:41.70 | 7 | 281 |
Cross Country
Event Group
565
Points
27:46.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | RMAC Cross Country Championships | 27:46.80 | 108 | 565 |
| Sept. 9, 2016 | 5K XC | Liberty Bell Cross Country Invitational | 16:34.00 | 13 | 553 |
| Aug. 25, 2016 | 2MileCC | New Balance Valmont Cross Country Invitational | 10:30.00 | 4 | 531 |
| Sept. 12, 2014 | 5K XC | Liberty Bell Cross Country Invitational | 16:45.00 | 41 | 526 |
| Nov. 21, 2015 | 5K XC | Nike Cross Nationals Southwest Regional | 16:49.00 | 44 | 516 |
Mid-D
Event Group
864
Points
1:55.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2021 | 800m | RMAC Outdoor Track & Field Championship | 1:55.93 | 17 | 864 |
| June 3, 2017 | 800m | Great Southwest Classic | 1:56.11 | 3 | 859 |
| May 12, 2017 | 800m | St. Vrain Invitational | 1:56.92 | 3 | 838 |
| April 24, 2021 | 800m | Mines Pre-Conference Invite | 1:57.22 | 7 | 831 |
| March 27, 2020 | 800m | CSU-Pueblo Spank Blasing Meet | 1:57.28 | 13 | 829 |
Mile
Event Group
688
Points
4:33.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 1600m | LoboCat | 4:33.34 | 1 | 688 |
| May 12, 2017 | 1600m | St. Vrain Invitational | 4:35.08 | 18 | 671 |
| April 8, 2017 | 1600m | Mullen Invitational | 4:37.52 | 1 | 647 |
| Feb. 18, 2017 | 1600m | Simplot Games | 4:38.03 | 44 | 643 |
| Jan. 23, 2021 | Mile | CSU Pueblo vs. UCCS Dual | 4:42.49 | 5 | 616 |
Distance
Event Group
649
Points
10:01.01
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 2Mile | Hoka One One - Tomahawk 2 Mile | 10:01.01 | 7 | 649 |
| May 6, 2017 | 3200m | MileHigh/Northern/TriValley League Meets | 10:13.61 | 7 | 580 |
| Nov. 13, 2015 | 3200m | Tomahawk 2 Mile | 10:27.90 | 7 | 524 |
| April 4, 2015 | 3200m | Legend Track Clash | 10:28.80 | 11 | 520 |
| Nov. 12, 2016 | 2Mile | Hoka One One - Tomahawk 2 Mile | 10:35.49 | 29 | 510 |
Short Sprints
Event Group
520
Points
25.38
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 200m | Air Force High School Indoor Open | 25.38 | 44 | 520 |
| April 13, 2013 | 200m | Fort Morgan Middle School Invitational | 27.46 | 7 | 328 |
Long Sprints
Event Group
704
Points
52.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400m | Thunder-Storm Invitational | 52.74 | 5 | 704 |
| March 21, 2015 | 400m | The Centennial Invitational | 54.51 | 12 | 612 |
| Feb. 7, 2015 | 400m | Air Force High School Indoor Open | 55.67 | 22 | 555 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava