Performance Dashboard
Athlete analytics & progression tracking
1600m
941
Points
4:09.76
Personal Record
2mile
771
Points
9:33.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 9:33.62 | 32 | 771 |
2mile_cc
114
Points
12:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Iron Bridge XC Invite | 12:57.50 | 48 | 114 |
2500m_cc
59
Points
10:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 10:22.10 | 21 | 59 |
3000m
931
Points
8:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | PTFCA Indoor State Championship | 8:22.09 | 2 | 931 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 8:28.67 | 1 | 895 |
| Dec. 8, 2024 | Ursinus High School Opener | 8:41.01 | 1 | 829 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:55.83 | 32 | 754 |
3200m
963
Points
8:51.25
Personal Record
5000m
846
Points
14:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 14:48.27 | 3 | 846 |
| Nov. 9, 2024 | Be Fast Track Invite | 15:16.08 | 1 | 763 |
| Nov. 11, 2023 | Township Track's BeFast Invite | 15:19.76 | 1 | 752 |
| June 16, 2024 | New Balance Nationals Outdoor | 15:41.92 | 26 | 689 |
5000m_cc
779
Points
15:10.50
Personal Record
800m
900
Points
1:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | BLUE STREAK RELAYS | 1:54.57 | 3 | 900 |
| April 12, 2025 | The Coatesville Track and Field Invitational | 1:57.87 | 2 | 814 |
| May 10, 2025 | Lebanon-Lancaster League Championship | 1:59.26 | 6 | 779 |
| May 11, 2024 | Lebanon-Lancaster League Championship | 2:05.78 | 29 | 626 |
| Nov. 11, 2023 | Township Track's BeFast Invite | 2:08.63 | 9 | 564 |
| March 25, 2022 | Manheim Township vs Exeter HS | 2:18.90 | 7 | 368 |
8000m_cc
826
Points
24:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:55.67 | 81 | 826 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:55.90 | 163 | 825 |
mile
987
Points
4:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:07.33 | 1 | 987 |
Mile
Event Group
987
Points
4:07.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:07.33 | 1 | 987 |
| May 10, 2025 | 1600m | Lebanon-Lancaster League Championship | 4:09.76 | 1 | 941 |
| May 11, 2024 | 1600m | Lebanon-Lancaster League Championship | 4:13.34 | 2 | 900 |
| March 19, 2025 | 1600m | Manheim Township HS vs Exeter | 4:13.82 | 1 | 895 |
| May 18, 2024 | 1600m | PIAA District 3 AAA Championships | 4:16.43 | 6 | 866 |
Distance
Event Group
963
Points
8:51.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | PIAA T&F State Championships | 8:51.25 | 1 | 963 |
| March 2, 2025 | 3000m | PTFCA Indoor State Championship | 8:22.09 | 2 | 931 |
| May 10, 2025 | 3200m | Lebanon-Lancaster League Championship | 8:58.03 | 1 | 928 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 8:58.21 | 3 | 927 |
| April 5, 2025 | 3200m | Haverford Invitational | 9:01.66 | 1 | 910 |
Cross Country
Event Group
826
Points
24:55.67
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:55.67 | 81 | 826 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:55.90 | 163 | 825 |
| Oct. 15, 2024 | 5K XC | 2024 Lancaster Lebanon League Championships | 15:10.50 | 1 | 779 |
| Oct. 26, 2024 | 5K XC | PIAA District 3 Championships | 15:24.60 | 2 | 738 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:26.60 | 9 | 732 |
Long-Distance
Event Group
846
Points
14:48.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 14:48.27 | 3 | 846 |
| Nov. 9, 2024 | 5000m | Be Fast Track Invite | 15:16.08 | 1 | 763 |
| Nov. 11, 2023 | 5000m | Township Track's BeFast Invite | 15:19.76 | 1 | 752 |
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 15:41.92 | 26 | 689 |
Mid-D
Event Group
900
Points
1:54.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | BLUE STREAK RELAYS | 1:54.57 | 3 | 900 |
| April 12, 2025 | 800m | The Coatesville Track and Field Invitational | 1:57.87 | 2 | 814 |
| May 10, 2025 | 800m | Lebanon-Lancaster League Championship | 1:59.26 | 6 | 779 |
| May 11, 2024 | 800m | Lebanon-Lancaster League Championship | 2:05.78 | 29 | 626 |
| Nov. 11, 2023 | 800m | Township Track's BeFast Invite | 2:08.63 | 9 | 564 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava