Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 30:58.00 | 33 | 875 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 33:55.90 | 131 | 650 |
10000m
867
Points
31:03.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Ivy League/Heps Championships | 31:03.37 | 18 | 867 |
1500m
860
Points
3:59.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Dartmouth Triangular | 3:59.58 | 6 | 860 |
| April 27, 2013 | UMASS Pre-Conference Meet | 4:01.91 | 5 | 832 |
1600m
727
Points
4:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Section 1 Class A Champs | 4:29.50 | 1 | 727 |
| Jan. 19, 2009 | Suffern Invitational | 4:34.10 | 2 | 681 |
| Jan. 11, 2009 | Section 1 League | 4:34.90 | 2 | 673 |
| May 12, 2009 | Sec. 1 League I-D | 4:35.40 | 2 | 668 |
| Jan. 30, 2009 | Sec.1 Northern County Champs | 4:43.40 | 2 | 592 |
3000m
948
Points
8:18.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 8:18.94 | 7 | 948 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 8:25.96 | 37 | 909 |
| Jan. 15, 2011 | Maine, Vermont @ Dartmouth | 8:27.12 | 2 | 903 |
| Jan. 30, 2010 | Terrier Classic | 8:27.81 | 27 | 899 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 8:30.09 | 7 | 887 |
| Dec. 30, 2008 | West Point Invitational | 9:01.59 | 2 | 726 |
3200m
827
Points
9:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Molloy Stanner Games | 9:18.20 | 2 | 827 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:20.05 | 8 | 819 |
| Feb. 16, 2009 | Section 1 Class A Champs | 9:23.50 | 1 | 802 |
| May 30, 2008 | Sec 1 State Qualifier | 9:25.30 | 2 | 793 |
| Feb. 18, 2008 | Section 1 State Qualifier | 9:26.22 | 0 | 789 |
| May 16, 2009 | Northern County Championships | 9:27.20 | 1 | 784 |
| May 23, 2008 | Section 1 Class A Champs | 9:27.20 | 2 | 784 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 9:28.77 | 7 | 777 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 9:29.95 | 6 | 771 |
| Feb. 8, 2008 | Section 1 Class A Championships | 9:35.00 | 1 | 748 |
| Feb. 22, 2009 | Section 1 State Qualifiers | 9:36.71 | 3 | 740 |
| March 8, 2008 | New York State Championships | 9:38.99 | 6 | 730 |
| May 2, 2009 | Somers Lions Club Invitational | 9:40.00 | 2 | 725 |
| May 23, 2009 | Sec. 1 Class A Champs | 9:43.30 | 2 | 710 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:52.51 | 24 | 669 |
| May 12, 2009 | Sec. 1 League I-D | 9:53.20 | 1 | 666 |
| Jan. 11, 2009 | Section 1 League | 10:02.30 | 1 | 627 |
| Jan. 30, 2009 | Sec.1 Northern County Champs | 10:13.10 | 1 | 582 |
4000m_cc
488
Points
13:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | St. Anthony's Invitational | 13:25.80 | 0 | 488 |
5000m
929
Points
14:21.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | BU Terrier Invitational | 14:21.72 | 10 | 929 |
| Jan. 28, 2011 | BU Terrier Classic | 14:25.76 | 8 | 916 |
| April 6, 2013 | Sam Howell Memorial Invitational | 14:42.03 | 24 | 865 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 14:44.01 | 9 | 859 |
| April 30, 2011 | The Penn Relays Carnival | 14:48.54 | 15 | 845 |
| May 8, 2011 | Ivy League Heptagonal Championship | 14:59.82 | 16 | 811 |
5000m_cc
614
Points
16:09.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | Queensbury Adirondack Classic | 16:09.73 | 3 | 614 |
| Sept. 15, 2007 | Big Red Invitational - NY | 16:12.00 | 1 | 608 |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 16:17.10 | 7 | 595 |
| Oct. 31, 2008 | Section 1 Championships | 16:23.09 | 2 | 580 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 16:30.80 | 12 | 561 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 16:32.10 | 5 | 557 |
| Nov. 17, 2007 | New York Federations | 16:36.60 | 24 | 546 |
| Oct. 20, 2007 | Section 1 Coaches Invitational | 16:38.77 | 7 | 541 |
| Nov. 15, 2008 | NY Federation Championship | 16:39.70 | 6 | 539 |
| Sept. 20, 2008 | Bob Pratt Invitational | 16:42.44 | 4 | 532 |
| Nov. 2, 2007 | Section 1 Championships | 16:46.07 | 6 | 523 |
| Oct. 25, 2008 | Sec 1 Northern County Champs | 16:50.37 | 4 | 513 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 16:54.60 | 60 | 503 |
| Nov. 18, 2006 | New York Federations | 17:01.00 | 59 | 488 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 17:10.70 | 83 | 465 |
| Nov. 19, 2005 | New York Federations | 18:02.70 | 147 | 355 |
800m
869
Points
1:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2004 | Ivy League Heptagonal Championship | 1:55.76 | 22 | 869 |
| May 16, 2009 | Northern County Championships | 2:03.30 | 2 | 682 |
8000m_cc
823
Points
24:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 24:57.00 | 58 | 823 |
| Oct. 27, 2012 | Ivy League Championship | 25:00.10 | 51 | 818 |
| Sept. 28, 2012 | Paul Short Run | 25:11.00 | 73 | 800 |
| Oct. 7, 2012 | Open New England XC Championships | 25:11.18 | 35 | 800 |
| Sept. 30, 2011 | Paul Short Run | 25:23.00 | 76 | 781 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 25:27.40 | 33 | 774 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:45.60 | 175 | 744 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 25:49.00 | 117 | 739 |
| Sept. 8, 2012 | Dartmouth Invitational | 25:53.19 | 25 | 733 |
| Oct. 10, 2009 | New England Cross Country Championship | 26:34.00 | 14 | 670 |
| Oct. 3, 2009 | KSC Invitational | 27:21.00 | 40 | 601 |
mile
921
Points
4:13.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Dartmouth vs Columbia vs Yale | 4:13.02 | 5 | 921 |
| June 6, 2009 | Eastern States Championships | 4:20.14 | 4 | 842 |
3mile_cc
582
Points
15:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | Fort Plain Invitational | 15:46.40 | 0 | 582 |
| Sept. 8, 2007 | Wizard Invitational | 16:07.70 | 2 | 527 |
| Sept. 13, 2008 | Big Red Invitational | 16:46.00 | 4 | 435 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:00.80 | 66 | 402 |
Cross Country
Event Group
875
Points
30:58.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 30:58.00 | 33 | 875 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 24:57.00 | 58 | 823 |
| Oct. 27, 2012 | 8000mCC | Ivy League Championship | 25:00.10 | 51 | 818 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 25:11.00 | 73 | 800 |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 25:11.18 | 35 | 800 |
Long-Distance
Event Group
929
Points
14:21.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 5000m | BU Terrier Invitational | 14:21.72 | 10 | 929 |
| Jan. 28, 2011 | 5000m | BU Terrier Classic | 14:25.76 | 8 | 916 |
| May 5, 2013 | 10000m | Ivy League/Heps Championships | 31:03.37 | 18 | 867 |
| April 6, 2013 | 5000m | Sam Howell Memorial Invitational | 14:42.03 | 24 | 865 |
| Feb. 26, 2012 | 5000m | Ivy League Heptagonal Championships | 14:44.01 | 9 | 859 |
Mile
Event Group
921
Points
4:13.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Mile | Dartmouth vs Columbia vs Yale | 4:13.02 | 5 | 921 |
| March 30, 2013 | 1500m | Dartmouth Triangular | 3:59.58 | 6 | 860 |
| June 6, 2009 | Mile | Eastern States Championships | 4:20.14 | 4 | 842 |
| April 27, 2013 | 1500m | UMASS Pre-Conference Meet | 4:01.91 | 5 | 832 |
| May 26, 2007 | 1600m | Section 1 Class A Champs | 4:29.50 | 1 | 727 |
Distance
Event Group
948
Points
8:18.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 8:18.94 | 7 | 948 |
| Feb. 12, 2011 | 3000m | Boston University Valentine Invitational | 8:25.96 | 37 | 909 |
| Jan. 15, 2011 | 3000m | Maine, Vermont @ Dartmouth | 8:27.12 | 2 | 903 |
| Jan. 30, 2010 | 3000m | Terrier Classic | 8:27.81 | 27 | 899 |
| Feb. 13, 2010 | 3000m | Boston University Valentine Invitational | 8:30.09 | 7 | 887 |
Mid-D
Event Group
869
Points
1:55.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2004 | 800m | Ivy League Heptagonal Championship | 1:55.76 | 22 | 869 |
| May 16, 2009 | 800m | Northern County Championships | 2:03.30 | 2 | 682 |
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