Performance Dashboard
Athlete analytics & progression tracking
1000m
641
Points
2:41.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2022 | Morris County Championships | 2:41.96 | 2 | 641 |
| Jan. 10, 2022 | Wayne Valentine Invitational | 2:42.60 | 2 | 630 |
| Dec. 21, 2018 | Tony Passarelli Invitational | 2:54.67 | 22 | 443 |
| Jan. 13, 2020 | Morris County Frosh-Soph Champs | 2:56.09 | 3 | 423 |
| Jan. 10, 2019 | Morris County Frosh-Soph Champs | 2:59.37 | 2 | 379 |
1600m
852
Points
4:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 4:17.68 | 2 | 852 |
| May 26, 2021 | Morris County Championships | 4:22.69 | 1 | 798 |
| May 11, 2022 | NJAC Small Schools | 4:23.04 | 1 | 794 |
| May 18, 2022 | Morris County Championships | 4:23.05 | 3 | 794 |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:23.11 | 1 | 793 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 4:24.10 | 6 | 783 |
| May 19, 2021 | NJAC Small Schools | 4:24.60 | 1 | 777 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:28.31 | 1 | 739 |
| April 2, 2022 | Summit Relays | 4:35.54 | 1 | 667 |
| Jan. 4, 2022 | Cliff Back Invitational | 4:36.99 | 1 | 653 |
| March 9, 2021 | Whippany Park @ Madison | 4:42.37 | 1 | 602 |
| March 13, 2021 | MCTCA POLAR BEAR 2 AM Session | 4:44.12 | 4 | 586 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 4:44.19 | 3 | 585 |
| Dec. 19, 2019 | Dick DeSchriver Invitational | 4:47.35 | 12 | 557 |
| Jan. 13, 2020 | Morris County Frosh-Soph Champs | 4:51.41 | 7 | 521 |
| Dec. 19, 2018 | Dick DeSchriver Invitational | 4:58.36 | 1 | 463 |
| May 11, 2019 | Dick Fahey Frosh-Soph Championships B&G | 4:58.78 | 10 | 460 |
| Dec. 14, 2018 | Jack O'Leary Lid Lifter Invitational | 4:59.22 | 27 | 456 |
| Dec. 27, 2018 | Christa Racine Invitational | 5:04.40 | 1 | 415 |
| Jan. 30, 2019 | The Metropolitan Invitational | 5:04.94 | 48 | 411 |
| May 15, 2019 | Morris County Championships | 5:07.81 | 63 | 390 |
2mile_cc
161
Points
12:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Roxbury XC Invitational | 12:33.39 | 3 | 161 |
3000m_cc
123
Points
11:57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2017 | Lakeland Junior XC Week 4 | 11:57.38 | 13 | 123 |
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 12:13.85 | 14 | 92 |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 12:25.58 | 20 | 73 |
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 12:28.12 | 17 | 69 |
3200m
813
Points
9:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 9:21.20 | 2 | 813 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:23.79 | 1 | 801 |
| June 26, 2022 | East Coast Track and Field Championships | 9:25.38 | 3 | 793 |
| May 26, 2021 | Morris County Championships | 9:26.12 | 1 | 789 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 9:27.59 | 8 | 783 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 9:32.71 | 5 | 759 |
| May 18, 2022 | Morris County Championships | 9:32.82 | 4 | 758 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 9:33.68 | 4 | 754 |
| March 5, 2022 | NJSIAA Meet of Champions | 9:33.87 | 18 | 753 |
| Feb. 26, 2022 | NJSIAA Group Championships | 9:34.11 | 5 | 752 |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:34.59 | 1 | 750 |
| May 11, 2022 | NJAC Small Schools | 9:41.41 | 1 | 719 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 9:54.92 | 16 | 659 |
| Feb. 14, 2020 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 10:01.98 | 5 | 629 |
| Jan. 22, 2020 | Morris County Championships | 10:10.16 | 12 | 594 |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 2 and 3 | 10:10.60 | 5 | 593 |
| Feb. 29, 2020 | NJSIAA Group Championships | 10:10.69 | 14 | 592 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 10:10.78 | 18 | 592 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 10:17.08 | 3 | 566 |
| May 15, 2019 | Morris County Championships | 10:20.14 | 21 | 554 |
| May 8, 2019 | NJAC - Small Schools | 10:21.31 | 6 | 549 |
| Feb. 10, 2019 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 10:24.66 | 6 | 536 |
| Jan. 23, 2019 | Morris County Championships | 10:26.72 | 15 | 528 |
| Feb. 16, 2019 | NJSIAA Group Championships | 10:35.92 | 23 | 493 |
| Jan. 2, 2019 | Cliff Back Invitational | 10:38.74 | 10 | 483 |
3200m_cc
211
Points
12:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 12:07.00 | 1 | 211 |
| Sept. 11, 2016 | Lakeland Junior XC Week 1 | 16:53.46 | 47 | 1 |
| Sept. 18, 2016 | Lakeland Junior XC Week 2 | 17:32.65 | 55 | 1 |
| Oct. 2, 2016 | Lakeland Junior XC Week 4 | 18:35.54 | 61 | 1 |
| Oct. 9, 2016 | Lakeland Junior XC Week 5 | 19:22.89 | 29 | 1 |
4000m_cc
55
Points
17:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 17:05.63 | 28 | 55 |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 17:06.21 | 28 | 54 |
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 17:17.79 | 33 | 44 |
| Oct. 16, 2016 | Lakeland Junior XC Week 6 | 19:21.25 | 33 | 1 |
| Oct. 23, 2016 | Lakeland Junior XC Week 7 | 20:06.50 | 50 | 1 |
| Oct. 30, 2016 | Lakeland Junior XC Championship | 22:38.19 | 55 | 1 |
5000m_cc
736
Points
15:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 15:25.35 | 1 | 736 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 15:46.00 | 9 | 678 |
| Oct. 13, 2020 | NJAC Small Schools Batch #3 | 15:53.50 | 1 | 657 |
| Sept. 21, 2021 | NJAC XC Batch #2 | 15:53.59 | 1 | 657 |
| Oct. 28, 2020 | NJAC Championships | 15:56.60 | 1 | 649 |
| Oct. 1, 2020 | NJAC Small Schools Batch #1 | 16:00.90 | 1 | 638 |
| Oct. 19, 2021 | NJAC Championships | 16:02.28 | 1 | 634 |
| Nov. 25, 2020 | Holmdel Invitational | 16:07.00 | 5 | 622 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:19.00 | 4 | 590 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 2 | 16:23.40 | 1 | 579 |
| Oct. 27, 2021 | Morris County Cross Country Championships | 16:25.44 | 5 | 574 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 16:26.40 | 1 | 572 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:27.00 | 4 | 570 |
| Oct. 15, 2019 | NJAC Championships | 16:41.20 | 5 | 535 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 16:46.40 | 9 | 522 |
| Sept. 7, 2019 | Season Opener Invitational | 16:53.00 | 2 | 506 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 16:56.00 | 5 | 499 |
| Sept. 10, 2019 | NJAC Week 1 - Small Schools | 17:04.70 | 2 | 479 |
| Oct. 23, 2019 | Morris County Cross Country Championships | 17:07.10 | 32 | 474 |
| Sept. 24, 2019 | NJAC Week 3 - Small Schools | 17:14.70 | 3 | 456 |
| Sept. 28, 2021 | NJAC XC Batch #3 | 17:23.06 | 2 | 438 |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:32.00 | 42 | 418 |
| Sept. 17, 2019 | NJAC Week 2 - Small Schools | 17:39.10 | 4 | 403 |
| Oct. 16, 2018 | NJAC Championships | 17:41.75 | 17 | 397 |
| Oct. 23, 2018 | Morris County Cross Country Championships | 17:42.22 | 56 | 396 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 17:48.73 | 10 | 383 |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:59.00 | 43 | 362 |
| Sept. 12, 2018 | NJAC Week 1 - Small Schools | 18:19.91 | 2 | 321 |
| Oct. 2, 2018 | NJAC Week 2 - Small Schools | 18:56.21 | 21 | 256 |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 18:57.39 | 10 | 254 |
| Sept. 25, 2018 | NJAC Week 3 - Small Schools | 20:06.07 | 19 | 152 |
800m
548
Points
2:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2021 | Whippany Park @ Madison | 2:09.37 | 1 | 548 |
| Jan. 30, 2019 | The Metropolitan Invitational | 2:17.86 | 5 | 386 |
| Dec. 27, 2018 | Christa Racine Invitational | 2:20.87 | 3 | 335 |
| May 11, 2019 | Dick Fahey Frosh-Soph Championships B&G | 2:20.93 | 15 | 334 |
| Jan. 29, 2020 | The Metropolitan Invitational | 2:21.95 | 24 | 318 |
mile
565
Points
4:48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2020 | Morris County Coaches Invitational | 4:48.09 | 19 | 565 |
3mile_cc
505
Points
16:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 16:16.50 | 2 | 505 |
Mid-D
Event Group
641
Points
2:41.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2022 | 1000m | Morris County Championships | 2:41.96 | 2 | 641 |
| Jan. 10, 2022 | 1000m | Wayne Valentine Invitational | 2:42.60 | 2 | 630 |
| March 9, 2021 | 800m | Whippany Park @ Madison | 2:09.37 | 1 | 548 |
| Dec. 21, 2018 | 1000m | Tony Passarelli Invitational | 2:54.67 | 22 | 443 |
| Jan. 13, 2020 | 1000m | Morris County Frosh-Soph Champs | 2:56.09 | 3 | 423 |
Mile
Event Group
852
Points
4:17.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 4:17.68 | 2 | 852 |
| May 26, 2021 | 1600m | Morris County Championships | 4:22.69 | 1 | 798 |
| May 11, 2022 | 1600m | NJAC Small Schools | 4:23.04 | 1 | 794 |
| May 18, 2022 | 1600m | Morris County Championships | 4:23.05 | 3 | 794 |
| June 5, 2021 | 1600m | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:23.11 | 1 | 793 |
Cross Country
Event Group
736
Points
15:25.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - North 2 | 15:25.35 | 1 | 736 |
| Nov. 20, 2021 | 5K XC | NJSIAA XC Meet of Champions | 15:46.00 | 9 | 678 |
| Oct. 13, 2020 | 5K XC | NJAC Small Schools Batch #3 | 15:53.50 | 1 | 657 |
| Sept. 21, 2021 | 5K XC | NJAC XC Batch #2 | 15:53.59 | 1 | 657 |
| Oct. 28, 2020 | 5K XC | NJAC Championships | 15:56.60 | 1 | 649 |
Distance
Event Group
813
Points
9:21.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3200m | NJSIAA Groups 2 & 4 | 9:21.20 | 2 | 813 |
| June 4, 2022 | 3200m | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:23.79 | 1 | 801 |
| June 26, 2022 | 3200m | East Coast Track and Field Championships | 9:25.38 | 3 | 793 |
| May 26, 2021 | 3200m | Morris County Championships | 9:26.12 | 1 | 789 |
| June 19, 2021 | 3200m | NJSIAA State Meet Of Champions | 9:27.59 | 8 | 783 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava