Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
697
Points
33:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DII West Region | 33:16.60 | 83 | 697 |
1500m
1200
Points
3:33.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2025 | BAUHAUS-Galan | 3:33.21 | 9 | 1200 |
| March 31, 2018 | Stanford Invitational | 3:41.17 | 7 | 1091 |
| April 20, 2018 | Bryan Clay Invitational | 3:41.86 | 26 | 1082 |
| May 9, 2021 | USATF Golden Games | 3:42.65 | 10 | 1072 |
| April 14, 2017 | Bryan Clay Invitational | 3:46.78 | 6 | 1018 |
| April 22, 2016 | Stanford Twilight | 3:47.17 | 21 | 1013 |
| April 17, 2015 | Bryan Clay Invitational | 3:47.23 | 25 | 1012 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:47.88 | 29 | 1004 |
| April 29, 2023 | Drake Relays | 3:48.03 | 7 | 1002 |
| May 9, 2015 | Sacramento State Open | 3:48.23 | 1 | 999 |
| March 14, 2015 | Aggie Open | 3:52.72 | 2 | 943 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 3:54.90 | 8 | 916 |
| March 7, 2015 | Kim Duyst Invitational | 3:55.10 | 3 | 914 |
| May 9, 2011 | SacTown Races | 4:39.00 | 24 | 457 |
1600m
815
Points
4:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | West Coast Relays | 4:21.07 | 9 | 815 |
| March 9, 2013 | Clovis East Track & Field Carnival | 4:25.53 | 5 | 768 |
| April 27, 2013 | Sacramento Meet of Champions | 4:28.29 | 18 | 739 |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 4:30.79 | 5 | 714 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 4:31.81 | 9 | 703 |
| March 10, 2012 | Clovis East Track & Field Carnival | 4:36.03 | 15 | 662 |
| May 7, 2012 | Central California Conference Finals | 4:36.18 | 1 | 660 |
| April 16, 2013 | Central California Conference Meet#2 | 4:36.35 | 1 | 659 |
| March 16, 2013 | Merced County Track & Field Championships | 4:37.02 | 1 | 652 |
| March 31, 2012 | Falcon Spring Classic | 4:37.21 | 1 | 650 |
| April 2, 2011 | Falcon Spring Classic | 5:00.40 | 12 | 447 |
| March 27, 2010 | Modesto JC Invitational | 5:08.60 | 15 | 384 |
| March 18, 2011 | Pitman Frosh/Soph Invitational | 5:17.22 | 5 | 323 |
3000m
508
Points
9:50.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2011 | SacTown Races | 9:50.21 | 8 | 508 |
3200m
666
Points
9:53.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2012 | Buchanan Distance Classic | 9:53.21 | 10 | 666 |
| April 20, 2012 | Woody Wilson Invitational | 9:53.38 | 15 | 666 |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 10:08.39 | 12 | 602 |
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 10:12.21 | 21 | 586 |
| March 10, 2012 | Clovis East Track & Field Carnival | 10:14.86 | 11 | 575 |
| March 31, 2012 | Falcon Spring Classic | 10:21.86 | 1 | 547 |
| May 7, 2012 | Central California Conference Finals | 10:22.30 | 1 | 546 |
| March 12, 2011 | Clovis East Track & Field Carnival | 10:31.53 | 2 | 510 |
| April 30, 2011 | Sacramento Meet of Champions | 10:49.51 | 26 | 444 |
| April 2, 2011 | Falcon Spring Classic | 10:56.03 | 4 | 421 |
| March 19, 2011 | 29th Annual Brenda Athletic Clubs T&F Invitational | 11:00.89 | 4 | 404 |
| March 27, 2010 | Modesto JC Invitational | 11:03.60 | 6 | 395 |
| Feb. 26, 2010 | Buchanan Distance Classic | 11:08.90 | 19 | 377 |
400m
370
Points
59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | 13th Annual Tom Moore Relays | 59.96 | 11 | 370 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:26.00 | 64 | 573 |
| Sept. 10, 2011 | Sierra Invitational | 18:05.00 | 9 | 350 |
800m
1155
Points
1:45.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | USATF LA Grand Prix | 1:45.62 | 5 | 1155 |
| June 6, 2021 | USATF Showcase | 1:46.11 | 1 | 1140 |
| July 9, 2023 | USATF Outdoor Championships | 1:46.25 | 4 | 1136 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 1:46.62 | 2 | 1125 |
| July 9, 2023 | USATF Outdoor Championships | 1:46.96 | 10 | 1115 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 1:47.17 | 5 | 1109 |
| April 7, 2016 | 37th Annual Sun Angel Classic | 1:47.23 | 4 | 1107 |
| April 10, 2021 | Miramar Invitational | 1:47.29 | 1 | 1105 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 1:47.38 | 9 | 1102 |
| June 24, 2018 | USATF Outdoor Championships | 1:47.46 | 3 | 1100 |
| Feb. 11, 2017 | Iowa State Classic | 1:47.46 | 2 | 1100 |
| June 27, 2021 | U.S. Olympic Team Trials | 1:47.46 | 14 | 1100 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 1:47.55 | 5 | 1097 |
| June 24, 2018 | USATF Outdoor Championships | 1:47.56 | 3 | 1097 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 1:47.75 | 3 | 1091 |
| May 20, 2022 | Track Night NYC | 1:47.82 | 5 | 1089 |
| Feb. 10, 2018 | Iowa State Classic | 1:47.98 | 3 | 1085 |
| June 14, 2015 | Portland Track Festival | 1:47.98 | 4 | 1085 |
| April 21, 2018 | Brooks Mt. SAC Relays | 1:48.05 | 8 | 1083 |
| April 18, 2015 | Beach Invitational | 1:48.09 | 1 | 1081 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 1:48.14 | 3 | 1080 |
| May 12, 2022 | Puerto Rico International Athletics Classic | 1:48.21 | 7 | 1078 |
| June 27, 2021 | U.S. Olympic Team Trials | 1:48.35 | 9 | 1074 |
| June 27, 2021 | U.S. Olympic Trials | 1:48.35 | 1 | 1074 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 1:48.41 | 11 | 1072 |
| Feb. 27, 2022 | US Ind. Ch. | 1:48.44 | 3 | 1071 |
| April 2, 2016 | Texas Relays | 1:48.65 | 4 | 1065 |
| Jan. 27, 2018 | Dr. Sander Invitational | 1:48.70 | 3 | 1064 |
| April 16, 2016 | Brooks Mt. SAC Relays | 1:48.82 | 11 | 1060 |
| July 9, 2023 | USATF Outdoor Championships | 1:48.85 | 7 | 1059 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 1:49.00 | 4 | 1055 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 1:49.25 | 5 | 1048 |
| April 4, 2015 | SF State Distance Carnival | 1:49.29 | 1 | 1047 |
| May 23, 2015 | NCAA Division II Track and Field Championships | 1:49.29 | 2 | 1047 |
| April 4, 2015 | Stanford Invitational | 1:49.35 | 1 | 1045 |
| Feb. 17, 2018 | Alex Wilson Invitational | 1:49.40 | 1 | 1043 |
| May 23, 2015 | NCAA Division II Track and Field Championships | 1:49.45 | 1 | 1042 |
| March 19, 2016 | Sacramento State Hornet Invitational | 1:49.47 | 4 | 1041 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 1:49.48 | 1 | 1041 |
| Jan. 28, 2017 | UW Invitational | 1:50.34 | 1 | 1017 |
| April 20, 2014 | Beach Invitational | 1:50.76 | 5 | 1005 |
| March 21, 2015 | Sacramento State Hornet Invitational | 1:51.14 | 2 | 994 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 1:51.34 | 11 | 988 |
| May 11, 2018 | BYU Cougar Invitational | 1:51.38 | 2 | 987 |
| March 8, 2014 | CSU Stanislaus Open | 1:51.80 | 2 | 976 |
| April 7, 2018 | Pepsi Team Invitational | 1:52.04 | 1 | 969 |
| May 3, 2014 | CCAA Championship | 1:52.11 | 1 | 967 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 1:52.66 | 1 | 952 |
| April 5, 2014 | Stanford Invitational | 1:52.83 | 5 | 947 |
| May 16, 2013 | CIF San-Joaquin Section | 1:54.23 | 1 | 909 |
| May 15, 2013 | Sac Joaquin Section Trials | 1:54.23 | 1 | 909 |
| May 24, 2014 | NCAA Division II Track and Field Championships | 1:54.55 | 17 | 901 |
| April 18, 2014 | Bryan Clay Invitational | 1:54.82 | 9 | 893 |
| May 3, 2014 | CCAA Championship | 1:54.82 | 1 | 893 |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 1:55.80 | 4 | 868 |
| March 1, 2014 | Kim Duyst Invitational | 1:57.04 | 1 | 835 |
| March 30, 2013 | Falcon Spring Classic | 1:59.60 | 1 | 771 |
| March 9, 2013 | Clovis East Track & Field Carnival | 1:59.65 | 5 | 770 |
| April 13, 2013 | West Coast Relays | 2:03.55 | 12 | 676 |
| March 16, 2013 | Merced County Track & Field Championships | 2:04.00 | 1 | 666 |
| April 16, 2013 | Central California Conference Meet#2 | 2:06.91 | 1 | 601 |
| March 3, 2012 | 14th Annual Tom Moore Relays | 2:10.71 | 1 | 521 |
8000m_cc
819
Points
24:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Titan Invitational | 24:59.90 | 7 | 819 |
| Sept. 27, 2014 | Stanford Invitational | 25:38.00 | 156 | 757 |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 25:53.20 | 27 | 732 |
| Nov. 8, 2014 | CCAA Championship | 26:26.80 | 27 | 681 |
| Oct. 26, 2013 | CCAA Championship | 28:22.30 | 59 | 517 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 29:24.00 | 221 | 439 |
4mile_cc
731
Points
20:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 20:34.14 | 40 | 731 |
mile
1042
Points
4:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 4:02.70 | 1 | 1042 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 4:06.69 | 12 | 994 |
| Jan. 12, 2018 | BYU Invitational | 4:09.60 | 1 | 960 |
| March 1, 2006 | Record Times | 15:23.00 | 1 | 1 |
3mile_cc
470
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Mt SAC Invitational | 16:31.00 | 9 | 470 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 16:43.00 | 18 | 442 |
| Oct. 8, 2011 | Castro Valley Trojan Invitational | 17:25.70 | 14 | 349 |
Cross Country
Event Group
819
Points
24:59.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 8000mCC | Titan Invitational | 24:59.90 | 7 | 819 |
| Sept. 27, 2014 | 8000mCC | Stanford Invitational | 25:38.00 | 156 | 757 |
| Oct. 10, 2014 | 8000mCC | San Francisco State Gator Invitational | 25:53.20 | 27 | 732 |
| Sept. 16, 2017 | 4MileCC | BYU Autumn Classic | 20:34.14 | 40 | 731 |
| Nov. 22, 2014 | 10000mCC | NCAA DII West Region | 33:16.60 | 83 | 697 |
Mile
Event Group
1200
Points
3:33.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2025 | 1500m | BAUHAUS-Galan | 3:33.21 | 9 | 1200 |
| March 31, 2018 | 1500m | Stanford Invitational | 3:41.17 | 7 | 1091 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:41.86 | 26 | 1082 |
| May 9, 2021 | 1500m | USATF Golden Games | 3:42.65 | 10 | 1072 |
| Feb. 24, 2018 | Mile | Mountain Pacific Sports Federation Championships | 4:02.70 | 1 | 1042 |
Distance
Event Group
666
Points
9:53.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2012 | 3200m | Buchanan Distance Classic | 9:53.21 | 10 | 666 |
| April 20, 2012 | 3200m | Woody Wilson Invitational | 9:53.38 | 15 | 666 |
| May 18, 2012 | 3200m | CIF Sac Joaquin Div 1 Finals | 10:08.39 | 12 | 602 |
| May 20, 2011 | 3200m | CIF Sac Joaquin Div 1 Finals | 10:12.21 | 21 | 586 |
| March 10, 2012 | 3200m | Clovis East Track & Field Carnival | 10:14.86 | 11 | 575 |
Long Sprints
Event Group
370
Points
59.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 400m | 13th Annual Tom Moore Relays | 59.96 | 11 | 370 |
Mid-D
Event Group
1155
Points
1:45.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | USATF LA Grand Prix | 1:45.62 | 5 | 1155 |
| June 6, 2021 | 800m | USATF Showcase | 1:46.11 | 1 | 1140 |
| July 9, 2023 | 800m | USATF Outdoor Championships | 1:46.25 | 4 | 1136 |
| June 25, 2017 | 800m | USATF Outdoor Track & Field Championships | 1:46.62 | 2 | 1125 |
| July 9, 2023 | 800m | USATF Outdoor Championships | 1:46.96 | 10 | 1115 |
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