Performance Dashboard
Athlete analytics & progression tracking
1000m
820
Points
3:03.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:03.52 | 8 | 820 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 3:06.10 | 12 | 791 |
| Feb. 2, 2018 | Liberty District | 3:06.44 | 2 | 787 |
| Feb. 13, 2019 | VHSL Group 6A Region D Indoor Track & Field Championship | 3:07.85 | 5 | 772 |
| Dec. 22, 2018 | =PR= Holiday Invitational | 3:07.92 | 3 | 771 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 3:13.37 | 7 | 713 |
1600m
773
Points
5:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 5:20.50 | 7 | 773 |
| Feb. 1, 2019 | 2019 Liberty District Championship | 5:26.65 | 5 | 736 |
| Dec. 1, 2018 | DCIAA Indoor Open Invitational | 5:41.05 | 2 | 654 |
2mile_cc
559
Points
13:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | =PR= Kickoff | 13:07.00 | 4 | 559 |
300m
759
Points
44.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2017 | FIT Invitational | 44.07 | 20 | 759 |
| Dec. 28, 2016 | FIT Invitational | 44.89 | 23 | 722 |
| Jan. 28, 2017 | VHSL Group 6A Indoor Conference 5 T&F Championship | 45.56 | 13 | 692 |
| Jan. 16, 2017 | Southern Maryland Indoor Track & Field Classic | 47.32 | 45 | 616 |
400m
884
Points
58.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 58.63 | 5 | 884 |
| May 15, 2019 | 2019 Liberty District Championship | 58.75 | 3 | 880 |
| May 19, 2017 | VHSL Group 6A Conference 5 Outdoor Track & Field Championships | 59.28 | 4 | 862 |
| May 26, 2017 | VHSL Group 6A North Region Outdoor T&F Championship | 59.48 | 7 | 855 |
| April 14, 2018 | =PR= Northern Virginia Invitational | 59.99 | 8 | 838 |
| May 6, 2017 | T. C. Williams Invitational | 1:00.10 | 5 | 834 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 1:00.31 | 3 | 827 |
| April 26, 2019 | Phoenix Invitational 2019 | 1:00.55 | 1 | 819 |
| April 19, 2017 | Chantilly, Herndon & Oakton | 1:00.64 | 1 | 816 |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 1:00.70 | 8 | 814 |
| May 20, 2016 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1:00.81 | 5 | 810 |
| April 8, 2017 | Northern Virginia Invitational | 1:00.94 | 8 | 806 |
| May 13, 2016 | =PR= Spring Track Festival | 1:01.95 | 5 | 773 |
| Jan. 16, 2016 | Dickinson College HS Invitational #2 | 1:07.81 | 32 | 596 |
500m
838
Points
1:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 1:18.65 | 18 | 838 |
| Feb. 2, 2018 | Liberty District | 1:18.92 | 3 | 831 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 1:19.80 | 7 | 810 |
| Dec. 8, 2018 | Ed Bowie Classic | 1:20.11 | 7 | 802 |
| Feb. 1, 2019 | 2019 Liberty District Championship | 1:21.05 | 4 | 779 |
| Dec. 23, 2017 | =PR= Holiday Invitational | 1:23.21 | 8 | 728 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 1:23.60 | 3 | 719 |
| Dec. 26, 2016 | =PR= Holiday Invitational | 1:24.37 | 6 | 701 |
| Feb. 14, 2018 | VHSL Group 6A Region D Indoor Track & Field Championship | 1:27.26 | 17 | 636 |
5000m_cc
689
Points
19:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Third Battle Invitational | 19:36.80 | 40 | 689 |
| Sept. 30, 2017 | Octoberfest Invitational | 20:47.00 | 82 | 588 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 20:55.00 | 11 | 577 |
| Sept. 16, 2017 | Oatlands Invitational | 23:10.00 | 195 | 407 |
600m
834
Points
1:39.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 1:39.58 | 6 | 834 |
800m
877
Points
2:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 2:17.07 | 2 | 877 |
| May 23, 2019 | 6A Region D Championship | 2:17.23 | 5 | 875 |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 2:17.41 | 6 | 872 |
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 2:17.42 | 5 | 872 |
| May 16, 2018 | 2018 Liberty District Championship | 2:17.72 | 2 | 867 |
| May 4, 2019 | 2019 Dogwood Track Classic | 2:17.83 | 8 | 866 |
| May 24, 2018 | 2018 6A Region D Championship | 2:18.27 | 3 | 859 |
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:18.62 | 6 | 853 |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 2:19.27 | 3 | 843 |
| May 15, 2019 | 2019 Liberty District Championship | 2:19.43 | 3 | 841 |
| April 14, 2018 | =PR= Northern Virginia Invitational | 2:19.45 | 5 | 841 |
| March 29, 2018 | Leslie Sherman Memorial Invitational | 2:23.68 | 4 | 778 |
| May 6, 2017 | T. C. Williams Invitational | 2:29.19 | 6 | 699 |
3mile_cc
671
Points
19:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | 2018 Liberty District CC Championship | 19:05.00 | 12 | 671 |
| Oct. 26, 2017 | Liberty District Cross Country Championship | 19:07.00 | 8 | 668 |
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 19:12.00 | 17 | 661 |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 19:34.00 | 27 | 628 |
| Sept. 8, 2018 | Monroe Parker Invitational | 20:37.00 | 54 | 538 |
Mid-D
Event Group
877
Points
2:17.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | 2019 = PR= Northern Virginia Invitational | 2:17.07 | 2 | 877 |
| May 23, 2019 | 800m | 6A Region D Championship | 2:17.23 | 5 | 875 |
| June 1, 2019 | 800m | VHSL Class 5/6 State Outdoor T&F Championships | 2:17.41 | 6 | 872 |
| April 21, 2018 | 800m | Lake Braddock Hall of Fame Invitational | 2:17.42 | 5 | 872 |
| May 16, 2018 | 800m | 2018 Liberty District Championship | 2:17.72 | 2 | 867 |
Mile
Event Group
773
Points
5:20.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1600m | Lake Braddock Hall of Fame Invitational | 5:20.50 | 7 | 773 |
| Feb. 1, 2019 | 1600m | 2019 Liberty District Championship | 5:26.65 | 5 | 736 |
| Dec. 1, 2018 | 1600m | DCIAA Indoor Open Invitational | 5:41.05 | 2 | 654 |
Cross Country
Event Group
689
Points
19:36.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 19:36.80 | 40 | 689 |
| Oct. 25, 2018 | 3 Mile XC | 2018 Liberty District CC Championship | 19:05.00 | 12 | 671 |
| Oct. 26, 2017 | 3 Mile XC | Liberty District Cross Country Championship | 19:07.00 | 8 | 668 |
| Nov. 2, 2017 | 3 Mile XC | VHSL 6A Region D Cross Country Championship | 19:12.00 | 17 | 661 |
| Nov. 1, 2018 | 3 Mile XC | 2018 Northern Region D Cross Country Championship | 19:34.00 | 27 | 628 |
Long Sprints
Event Group
884
Points
58.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 400m | Lake Braddock Hall of Fame Invitational | 58.63 | 5 | 884 |
| May 15, 2019 | 400m | 2019 Liberty District Championship | 58.75 | 3 | 880 |
| May 19, 2017 | 400m | VHSL Group 6A Conference 5 Outdoor Track & Field Championships | 59.28 | 4 | 862 |
| May 26, 2017 | 400m | VHSL Group 6A North Region Outdoor T&F Championship | 59.48 | 7 | 855 |
| Jan. 20, 2018 | 500m | The VA Showcase | 1:18.65 | 18 | 838 |
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