Performance Dashboard
Athlete analytics & progression tracking
1000m
487
Points
3:37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Midland Wachusett Division C/D League Meet | 3:37.05 | 3 | 487 |
1500m
608
Points
5:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | 41st Millersville Metrics presented by Penn Med | 5:27.00 | 19 | 608 |
| March 23, 2024 | Little Three | 5:30.45 | 6 | 588 |
| April 16, 2023 | Messiah Multi/Invitational | 5:32.32 | 36 | 578 |
| March 25, 2023 | Little 3 Championships | 5:40.60 | 11 | 533 |
200m
483
Points
30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | 19th Annual Paul Kaiser Classic | 30.82 | 55 | 483 |
3000m
664
Points
11:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Susquehanna Tune-Up | 11:28.77 | 4 | 664 |
| April 29, 2023 | Paul Kaiser Classic | 11:33.59 | 9 | 651 |
| Feb. 18, 2023 | SU Tune Up | 12:15.85 | 9 | 547 |
| Feb. 11, 2023 | Alvernia University Plex Shootout | 12:24.16 | 24 | 528 |
| Feb. 3, 2024 | Alvernia Plex Shootout | 12:29.34 | 21 | 516 |
400m
570
Points
1:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | 19th Annual Paul Kaiser Classic | 1:08.73 | 34 | 570 |
4000m_cc
611
Points
16:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 16:11.10 | 35 | 611 |
5000m
704
Points
19:26.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 19:26.27 | 23 | 704 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 19:26.27 | 23 | 704 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 19:52.82 | 20 | 665 |
| April 6, 2024 | 41st Millersville Metrics presented by Penn Med | 19:53.24 | 5 | 664 |
| Dec. 8, 2023 | Diplomat Open - Franklin & Marshall | 20:07.07 | 11 | 644 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 20:09.10 | 21 | 641 |
| Dec. 6, 2024 | Diplomat Open | 20:16.29 | 9 | 631 |
| April 22, 2023 | Mason-Dixon Track & Field Invitational | 20:20.36 | 6 | 625 |
| April 20, 2024 | Mason-Dixon Track & Field Invitational | 20:24.77 | 9 | 619 |
| March 31, 2023 | 40th Millersville Metrics | 20:40.26 | 8 | 597 |
| Feb. 9, 2024 | River Hawk Friday Night Showdown | 20:42.56 | 4 | 594 |
5000m_cc
637
Points
20:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Little 3 Cross Country Meet | 20:11.80 | 9 | 637 |
| Sept. 6, 2024 | Women's Little 3 Championship | 20:18.70 | 17 | 628 |
| Sept. 6, 2024 | Dickinson/Franklin & Marshall/Gettysburg (Little Three Meet) | 20:18.70 | 17 | 628 |
| Nov. 20, 2021 | MIAA State Championships | 20:20.27 | 73 | 625 |
| Aug. 30, 2024 | Baltimore Metro Meet | 20:52.61 | 18 | 580 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 21:08.70 | 20 | 558 |
| Sept. 5, 2025 | Dickinson/Franklin andand Marshall/Gettysburg (Little Three Meet | 21:10.30 | 20 | 556 |
| Sept. 5, 2025 | Little 3 XC Championships | 21:10.30 | 20 | 556 |
| Aug. 29, 2025 | Mount St. Mary's 5k Duals | 21:51.93 | 61 | 502 |
6000m_cc
724
Points
23:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 23:41.70 | 126 | 724 |
| Nov. 11, 2023 | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 23:42.90 | 71 | 723 |
| Oct. 14, 2023 | Aubrey Shenk Invite | 23:54.60 | 42 | 709 |
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 23:56.60 | 38 | 706 |
| Oct. 18, 2025 | Aubrey Shenk Invitational | 24:08.00 | 71 | 693 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 24:22.40 | 153 | 676 |
| Oct. 19, 2024 | Aubrey Shenk Invitational | 24:38.00 | 75 | 658 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 24:59.50 | 51 | 633 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:17.30 | 345 | 613 |
| Sept. 27, 2025 | Dickinson College Long-Short Invitational | 25:27.90 | 43 | 601 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 25:33.00 | 95 | 596 |
| Oct. 28, 2023 | Centennial Conference Championships | 26:05.60 | 27 | 561 |
800m
498
Points
2:44.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Mini-Dip Invite @ Franklin & Marshall | 2:44.88 | 11 | 498 |
| March 25, 2023 | Little 3 Championships | 2:45.36 | 8 | 493 |
| May 16, 2019 | Mid-Wach C/D League Championship | 2:49.65 | 9 | 444 |
| May 20, 2019 | Marlborough v Hudson | 2:58.40 | 2 | 353 |
mile
670
Points
5:40.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | District E Girl's Class Championships | 5:40.17 | 7 | 670 |
| June 19, 2021 | 2021 MIAA Central/West D2 Championship | 5:46.20 | 11 | 637 |
| Jan. 27, 2024 | Mini-Dip Invite @ Franklin & Marshall | 5:53.17 | 24 | 599 |
| Feb. 18, 2022 | MIAA Division 5 Championships | 5:57.28 | 22 | 578 |
| Feb. 12, 2022 | MSTCA Last Chance | 5:58.68 | 54 | 571 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 6:00.07 | 23 | 563 |
| May 11, 2019 | 47th Annual District E Girl's Class Meet | 6:01.12 | 10 | 558 |
| May 16, 2019 | Mid-Wach C/D League Championship | 6:02.05 | 5 | 553 |
| Jan. 31, 2020 | Midland Wachusett Division C/D League Meet | 6:04.89 | 3 | 539 |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 6:12.25 | 24 | 503 |
| Feb. 1, 2019 | Midland Wachusett Division C/D Championships | 6:13.95 | 1 | 495 |
| Feb. 9, 2019 | District E Championship Div. 2 | 6:14.21 | 12 | 493 |
| Jan. 27, 2023 | Mini-Dip Invitational @ F&M | 6:18.65 | 24 | 472 |
| Feb. 8, 2020 | Division 2 Forty Second Annual Gerry Frew | 6:18.76 | 11 | 472 |
Mid-D
Event Group
498
Points
2:44.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 800m | Mini-Dip Invite @ Franklin & Marshall | 2:44.88 | 11 | 498 |
| March 25, 2023 | 800m | Little 3 Championships | 2:45.36 | 8 | 493 |
| Jan. 31, 2020 | 1000m | Midland Wachusett Division C/D League Meet | 3:37.05 | 3 | 487 |
| May 16, 2019 | 800m | Mid-Wach C/D League Championship | 2:49.65 | 9 | 444 |
| May 20, 2019 | 800m | Marlborough v Hudson | 2:58.40 | 2 | 353 |
Mile
Event Group
670
Points
5:40.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | Mile | District E Girl's Class Championships | 5:40.17 | 7 | 670 |
| June 19, 2021 | Mile | 2021 MIAA Central/West D2 Championship | 5:46.20 | 11 | 637 |
| April 6, 2024 | 1500m | 41st Millersville Metrics presented by Penn Med | 5:27.00 | 19 | 608 |
| Jan. 27, 2024 | Mile | Mini-Dip Invite @ Franklin & Marshall | 5:53.17 | 24 | 599 |
| March 23, 2024 | 1500m | Little Three | 5:30.45 | 6 | 588 |
Short Sprints
Event Group
483
Points
30.82
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 200m | 19th Annual Paul Kaiser Classic | 30.82 | 55 | 483 |
Distance
Event Group
664
Points
11:28.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Susquehanna Tune-Up | 11:28.77 | 4 | 664 |
| April 29, 2023 | 3000m | Paul Kaiser Classic | 11:33.59 | 9 | 651 |
| Feb. 18, 2023 | 3000m | SU Tune Up | 12:15.85 | 9 | 547 |
| Feb. 11, 2023 | 3000m | Alvernia University Plex Shootout | 12:24.16 | 24 | 528 |
| Feb. 3, 2024 | 3000m | Alvernia Plex Shootout | 12:29.34 | 21 | 516 |
Long Sprints
Event Group
570
Points
1:08.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 400m | 19th Annual Paul Kaiser Classic | 1:08.73 | 34 | 570 |
Cross Country
Event Group
724
Points
23:41.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 23:41.70 | 126 | 724 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 23:42.90 | 71 | 723 |
| Oct. 14, 2023 | 6000mCC | Aubrey Shenk Invite | 23:54.60 | 42 | 709 |
| Nov. 1, 2025 | 6000mCC | Centennial Conference Cross Country Championships | 23:56.60 | 38 | 706 |
| Oct. 18, 2025 | 6000mCC | Aubrey Shenk Invitational | 24:08.00 | 71 | 693 |
Long-Distance
Event Group
704
Points
19:26.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 5000m | Centennial Conference Outdoor Track & Field Championships | 19:26.27 | 23 | 704 |
| May 5, 2024 | 5000m | Centennial Conference Outdoor Track & Field Championships | 19:26.27 | 23 | 704 |
| Feb. 25, 2024 | 5000m | Centennial Conference Indoor Championships | 19:52.82 | 20 | 665 |
| April 6, 2024 | 5000m | 41st Millersville Metrics presented by Penn Med | 19:53.24 | 5 | 664 |
| Dec. 8, 2023 | 5000m | Diplomat Open - Franklin & Marshall | 20:07.07 | 11 | 644 |
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