Performance Dashboard
Athlete analytics & progression tracking
1000m
702
Points
3:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2017 | PSAL Day of Distance | 3:14.46 | 2 | 702 |
| Feb. 15, 2020 | Colgate University Class of 1932 Invitational | 3:16.51 | 2 | 681 |
| Feb. 17, 2018 | PSAL City Championships | 3:17.03 | 10 | 675 |
| Feb. 5, 2017 | PSAL Manhattan Borough Champs | 3:20.35 | 4 | 642 |
| Jan. 21, 2017 | PSAL Invitational | 3:20.50 | 3 | 641 |
| Jan. 21, 2018 | PSAL Invitational | 3:23.51 | 8 | 611 |
| Jan. 25, 2020 | Cornell Upstate Challenge | 3:25.29 | 12 | 594 |
| Dec. 22, 2018 | PSAL Day of Distance | 3:26.18 | 11 | 586 |
| Dec. 4, 2016 | PSAL Jim McKay Memorial Invitational | 3:27.94 | 5 | 569 |
| Dec. 27, 2016 | PSAL Holiday Classic | 3:29.66 | 12 | 553 |
| Dec. 6, 2015 | PSAL Jim McKay Memorial Invitational | 3:47.37 | 1 | 402 |
1500m
712
Points
5:09.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | PSAL Invitational | 5:09.52 | 5 | 712 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 5:09.61 | 2 | 711 |
| Feb. 4, 2018 | PSAL Manhattan Borough Champs | 5:13.48 | 2 | 688 |
| Dec. 3, 2017 | PSAL Jim McKay Memorial Invitational | 5:14.46 | 1 | 682 |
| Feb. 16, 2019 | PSAL City Championships | 5:16.24 | 8 | 671 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 5:17.17 | 7 | 665 |
| Feb. 17, 2018 | PSAL City Championships | 5:17.28 | 9 | 665 |
| Jan. 16, 2017 | PSAL Martin Luther King Relays | 5:17.79 | 9 | 662 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:18.42 | 5 | 658 |
| Jan. 2, 2017 | PSAL Distance Night | 5:19.44 | 5 | 652 |
| Dec. 27, 2017 | PSAL Holiday Classic | 5:19.45 | 3 | 652 |
| Feb. 5, 2017 | PSAL Manhattan Borough Champs | 5:20.39 | 4 | 646 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 5:23.31 | 11 | 629 |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 5:25.35 | 6 | 617 |
| March 5, 2017 | PSAL Frosh/Soph City Champs | 5:26.08 | 3 | 613 |
| Dec. 4, 2016 | PSAL Jim McKay Memorial Invitational | 5:28.64 | 1 | 599 |
| Dec. 27, 2016 | PSAL Holiday Classic | 5:36.48 | 7 | 555 |
| Feb. 14, 2016 | PSAL Manhattan Borough Champs | 5:42.67 | 6 | 522 |
| Jan. 18, 2016 | PSAL Martin Luther King Relays | 5:47.26 | 19 | 498 |
| Dec. 6, 2015 | PSAL Jim McKay Memorial Invitational | 6:06.08 | 1 | 405 |
| Jan. 2, 2016 | PSAL Distance Night | 6:17.33 | 3 | 355 |
2000msc
721
Points
8:06.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 8:06.84 | 2 | 721 |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 8:25.16 | 4 | 662 |
| June 19, 2016 | USATF New York Association Championship | 8:36.28 | 2 | 628 |
3000m
861
Points
10:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 10:17.52 | 7 | 861 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 10:23.34 | 18 | 844 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 10:30.84 | 9 | 822 |
| Feb. 27, 2021 | Patriot League Pod at Colgate | 10:45.78 | 3 | 780 |
| March 19, 2022 | Alan Connie Shamrock Invitational | 10:49.11 | 5 | 771 |
| Feb. 3, 2019 | PSAL Manhattan Borough Championships | 10:59.87 | 1 | 741 |
| Feb. 9, 2020 | Utica College Blue and Orange Invitational | 11:07.18 | 8 | 721 |
| Feb. 16, 2019 | PSAL City Championships | 11:08.81 | 5 | 716 |
| Jan. 21, 2019 | PSAL Martin Luther King Relays | 11:09.10 | 2 | 716 |
| Dec. 27, 2017 | PSAL Holiday Classic | 11:19.12 | 3 | 689 |
| March 5, 2017 | PSAL Frosh/Soph City Champs | 11:44.23 | 3 | 624 |
| Feb. 14, 2016 | PSAL Manhattan Borough Champs | 12:18.92 | 5 | 540 |
| Dec. 27, 2016 | PSAL Holiday Classic | 12:21.78 | 7 | 533 |
| Jan. 18, 2016 | PSAL Martin Luther King Relays | 12:39.23 | 10 | 493 |
| May 22, 2016 | Youth Challenge Series Meet 3 | 12:54.34 | 3 | 460 |
3000msc
937
Points
11:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 11:08.24 | 5 | 937 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 11:08.24 | 5 | 937 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 11:08.24 | 5 | 937 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 11:13.12 | 8 | 927 |
| March 21, 2021 | Lehigh Season Opener | 11:31.28 | 1 | 887 |
| April 11, 2021 | Bucknell Quad | 11:39.62 | 4 | 869 |
400m
580
Points
1:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | USATF New York Association Championship | 1:08.37 | 17 | 580 |
| May 22, 2016 | Youth Challenge Series Meet 3 | 1:15.86 | 11 | 390 |
5000m
869
Points
17:43.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 17:43.08 | 19 | 869 |
| March 27, 2021 | 2021 Lafayette Open | 18:19.14 | 6 | 809 |
| Feb. 1, 2020 | Robert Kane Invitational | 20:00.65 | 5 | 654 |
5000m_cc
532
Points
21:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | Foot Locker Northeast Regional | 21:28.20 | 92 | 532 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 21:48.70 | 56 | 506 |
600m
642
Points
1:49.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | PSAL Manhattan Borough Champs | 1:49.45 | 3 | 642 |
| Jan. 21, 2017 | PSAL Invitational | 1:54.16 | 7 | 559 |
800m
557
Points
2:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 2:39.99 | 9 | 557 |
| June 19, 2016 | USATF New York Association Championship | 2:40.84 | 7 | 547 |
mile
711
Points
5:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Southern Tier | 5:32.91 | 11 | 711 |
| Jan. 20, 2023 | Ramapo College Indoor Track & Field Opener | 5:41.06 | 13 | 665 |
| Jan. 18, 2020 | Moravian College Indoor Meet | 5:51.54 | 18 | 608 |
| May 22, 2016 | Youth Challenge Series Meet 3 | 6:17.30 | 5 | 479 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 6:36.61 | 33 | 392 |
Mid-D
Event Group
702
Points
3:14.46
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2017 | 1000m | PSAL Day of Distance | 3:14.46 | 2 | 702 |
| Feb. 15, 2020 | 1000m | Colgate University Class of 1932 Invitational | 3:16.51 | 2 | 681 |
| Feb. 17, 2018 | 1000m | PSAL City Championships | 3:17.03 | 10 | 675 |
| Feb. 5, 2017 | 1000m | PSAL Manhattan Borough Champs | 3:20.35 | 4 | 642 |
| Feb. 4, 2018 | 600m | PSAL Manhattan Borough Champs | 1:49.45 | 3 | 642 |
Mile
Event Group
712
Points
5:09.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2018 | 1500m | PSAL Invitational | 5:09.52 | 5 | 712 |
| Jan. 14, 2023 | Mile | Southern Tier | 5:32.91 | 11 | 711 |
| June 16, 2019 | 1500m | USATF New York Outdoor Junior Olympic Championships | 5:09.61 | 2 | 711 |
| Feb. 4, 2018 | 1500m | PSAL Manhattan Borough Champs | 5:13.48 | 2 | 688 |
| Dec. 3, 2017 | 1500m | PSAL Jim McKay Memorial Invitational | 5:14.46 | 1 | 682 |
Steeple
Event Group
937
Points
11:08.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3000mSC | Patriot League Outdoor Track & Field Championships | 11:08.24 | 5 | 937 |
| May 1, 2021 | 3000mSC | Patriot League Outdoor Track & Field Championships | 11:08.24 | 5 | 937 |
| May 1, 2021 | 3000mSC | Patriot League Outdoor Track & Field Championships | 11:08.24 | 5 | 937 |
| May 16, 2021 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 11:13.12 | 8 | 927 |
| March 21, 2021 | 3000mSC | Lehigh Season Opener | 11:31.28 | 1 | 887 |
Distance
Event Group
861
Points
10:17.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 3000m | Bison Outdoor Classic | 10:17.52 | 7 | 861 |
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 10:23.34 | 18 | 844 |
| Feb. 10, 2023 | 3000m | Fastrack Indoor Collegiate Qualifier | 10:30.84 | 9 | 822 |
| Feb. 27, 2021 | 3000m | Patriot League Pod at Colgate | 10:45.78 | 3 | 780 |
| March 19, 2022 | 3000m | Alan Connie Shamrock Invitational | 10:49.11 | 5 | 771 |
Long Sprints
Event Group
580
Points
1:08.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2016 | 400m | USATF New York Association Championship | 1:08.37 | 17 | 580 |
| May 22, 2016 | 400m | Youth Challenge Series Meet 3 | 1:15.86 | 11 | 390 |
Long-Distance
Event Group
869
Points
17:43.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 17:43.08 | 19 | 869 |
| March 27, 2021 | 5000m | 2021 Lafayette Open | 18:19.14 | 6 | 809 |
| Feb. 1, 2020 | 5000m | Robert Kane Invitational | 20:00.65 | 5 | 654 |
Cross Country
Event Group
532
Points
21:28.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2017 | 5K XC | Foot Locker Northeast Regional | 21:28.20 | 92 | 532 |
| Nov. 26, 2016 | 5K XC | Foot Locker Northeast Regional | 21:48.70 | 56 | 506 |
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