Performance Dashboard
Athlete analytics & progression tracking
1500m
1009
Points
4:25.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 4:25.62 | 4 | 1009 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 4:26.32 | 5 | 1004 |
| April 27, 2024 | Charlotte Invitational | 4:28.03 | 7 | 991 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 4:29.19 | 9 | 983 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:33.09 | 25 | 955 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 4:33.16 | 4 | 954 |
| March 29, 2025 | Raleigh Relays | 4:33.18 | 148 | 954 |
| March 14, 2025 | Phoenix Invitational | 4:33.20 | 5 | 954 |
| April 12, 2025 | Duke Invitational | 4:37.95 | 72 | 920 |
| March 12, 2023 | New Balance Nationals Indoor | 4:40.72 | 44 | 901 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 4:44.78 | 12 | 873 |
| March 13, 2022 | New Balance Nationals Indoor | 4:49.14 | 13 | 843 |
| June 26, 2022 | AAU Region 1 Qualifier | 4:50.00 | 2 | 837 |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 4:53.21 | 1 | 816 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:53.38 | 2 | 815 |
| June 19, 2021 | USATF-New England Championship | 4:56.85 | 1 | 792 |
| March 14, 2021 | AAU Indoor National Championships | 5:03.88 | 15 | 747 |
2mile
881
Points
10:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:57.27 | 67 | 881 |
| June 12, 2021 | USATF-New England Invitational | 11:36.02 | 1 | 777 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:51.16 | 20 | 739 |
2000msc
967
Points
6:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 6:56.29 | 9 | 967 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 7:27.57 | 2 | 853 |
| June 26, 2022 | AAU Region 1 Qualifier | 7:48.00 | 1 | 783 |
3000m
935
Points
9:53.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Doc Hale VT Meet | 9:53.21 | 7 | 935 |
| Jan. 20, 2024 | Brant Tolsma Invitational | 9:59.06 | 1 | 917 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 10:10.09 | 17 | 884 |
| March 12, 2023 | New Balance Nationals Indoor | 10:17.99 | 76 | 860 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 10:27.57 | 130 | 832 |
| March 14, 2021 | AAU Indoor National Championships | 10:49.23 | 8 | 770 |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 10:59.16 | 4 | 743 |
400m
767
Points
1:02.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Austin Prep Season Opener | 1:02.15 | 2 | 767 |
4000m_cc
917
Points
13:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 13:36.60 | 1 | 917 |
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 14:02.90 | 3 | 861 |
| Sept. 28, 2019 | Ocean State Invitational | 17:06.79 | 6 | 516 |
5000m_cc
933
Points
17:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 17:05.20 | 12 | 933 |
| Sept. 21, 2024 | adidas XC Challenge | 17:31.00 | 21 | 889 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 18:14.10 | 155 | 818 |
| Dec. 10, 2022 | USATF National JO XC Championship | 18:18.70 | 3 | 810 |
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 18:31.00 | 2 | 790 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 18:49.44 | 43 | 761 |
| Nov. 12, 2022 | USATF New England Association Junior Olympic Championships | 18:52.40 | 1 | 756 |
| Dec. 3, 2022 | AAU National Championships | 18:55.50 | 1 | 752 |
| Nov. 21, 2022 | USATF Region 1 JO | 19:05.27 | 3 | 736 |
| Nov. 29, 2020 | Gate City Invitational | 19:06.70 | 1 | 734 |
| Dec. 4, 2021 | AAU National Championships | 19:08.73 | 12 | 731 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:22.50 | 24 | 710 |
| Nov. 1, 2020 | Frank Mooney Invitational | 19:30.00 | 10 | 699 |
| Nov. 21, 2021 | USATF Region 1 Junior Olympic Championships | 19:56.00 | 1 | 660 |
| Oct. 19, 2020 | Frank Kelley Invitational | 20:01.00 | 13 | 653 |
| Oct. 24, 2021 | Mayor's Cup | 20:01.00 | 30 | 653 |
| Dec. 11, 2021 | USATF National Jr Olympic Championships | 20:21.60 | 8 | 623 |
| Oct. 26, 2019 | CAL Championships | 20:36.80 | 12 | 602 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 20:50.87 | 23 | 583 |
| Nov. 16, 2019 | MIAA All State Finals | 22:44.00 | 112 | 438 |
6000m_cc
970
Points
20:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 20:33.60 | 8 | 970 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:38.10 | 38 | 963 |
| Nov. 1, 2024 | CAA Cross Country Championship | 21:22.80 | 12 | 902 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 22:03.00 | 65 | 849 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:03.10 | 122 | 848 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:35.20 | 133 | 807 |
| Oct. 27, 2023 | CAA Cross Country Championship | 22:47.00 | 45 | 792 |
800m
939
Points
2:13.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 2:13.18 | 29 | 939 |
| April 27, 2024 | Charlotte Invitational | 2:13.25 | 1 | 938 |
| March 29, 2025 | Raleigh Relays | 2:13.77 | 103 | 929 |
| April 12, 2025 | Duke Invitational | 2:13.87 | 43 | 928 |
| May 20, 2023 | NEPSTA DIII Championships | 2:16.74 | 1 | 882 |
| Feb. 5, 2023 | Waltham Track Youth Invitational | 2:17.95 | 1 | 864 |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 2:18.76 | 2 | 851 |
| March 14, 2025 | Phoenix Invitational | 2:19.54 | 6 | 839 |
| June 26, 2022 | AAU Region 1 Qualifier | 2:20.00 | 2 | 832 |
| April 15, 2023 | MAISAD Meet #2 @ Bradford Christian | 2:20.97 | 1 | 818 |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 2:22.56 | 2 | 794 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:23.00 | 20 | 788 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:32.11 | 39 | 659 |
mile
959
Points
4:53.08
Personal Record
Mile
Event Group
1009
Points
4:25.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Charlotte Invitational | 4:25.62 | 4 | 1009 |
| May 14, 2025 | 1500m | CAA Outdoor Track and Field Championship | 4:26.32 | 5 | 1004 |
| April 27, 2024 | 1500m | Charlotte Invitational | 4:28.03 | 7 | 991 |
| May 14, 2025 | 1500m | CAA Outdoor Track and Field Championship | 4:29.19 | 9 | 983 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:53.08 | 25 | 959 |
Distance
Event Group
935
Points
9:53.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | Doc Hale VT Meet | 9:53.21 | 7 | 935 |
| Jan. 20, 2024 | 3000m | Brant Tolsma Invitational | 9:59.06 | 1 | 917 |
| Feb. 26, 2023 | 3000m | Last Chance Indoor National Qualifier at BU | 10:10.09 | 17 | 884 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 10:57.27 | 67 | 881 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 10:17.99 | 76 | 860 |
Steeple
Event Group
967
Points
6:56.29
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 6:56.29 | 9 | 967 |
| Aug. 6, 2022 | 2000mSC | AAU Junior Olympics Games | 7:27.57 | 2 | 853 |
| June 26, 2022 | 2000mSC | AAU Region 1 Qualifier | 7:48.00 | 1 | 783 |
Long Sprints
Event Group
767
Points
1:02.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 400m | Austin Prep Season Opener | 1:02.15 | 2 | 767 |
Cross Country
Event Group
970
Points
20:33.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 20:33.60 | 8 | 970 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:38.10 | 38 | 963 |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 17:05.20 | 12 | 933 |
| Aug. 29, 2025 | 4000mCC | Elon Friday Night Lights Opener | 13:36.60 | 1 | 917 |
| Nov. 1, 2024 | 6000mCC | CAA Cross Country Championship | 21:22.80 | 12 | 902 |
Mid-D
Event Group
939
Points
2:13.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 800m | Duke Twilight | 2:13.18 | 29 | 939 |
| April 27, 2024 | 800m | Charlotte Invitational | 2:13.25 | 1 | 938 |
| March 29, 2025 | 800m | Raleigh Relays | 2:13.77 | 103 | 929 |
| April 12, 2025 | 800m | Duke Invitational | 2:13.87 | 43 | 928 |
| May 20, 2023 | 800m | NEPSTA DIII Championships | 2:16.74 | 1 | 882 |
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