Performance Dashboard
Athlete analytics & progression tracking
1500m
923
Points
4:37.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:37.59 | 2 | 923 |
| April 7, 2024 | UMASS Flagship Opener | 4:42.67 | 6 | 887 |
| April 19, 2025 | The Jim Kavanagh Legacy Invitational | 4:42.75 | 5 | 887 |
| May 11, 2024 | NEICAAA Outdoor Championship | 4:45.14 | 18 | 870 |
| April 5, 2025 | UMASS Flagship Opener | 4:45.33 | 11 | 869 |
| April 15, 2022 | 2022 Jim Duncan Invitational | 4:46.05 | 1 | 864 |
| March 30, 2024 | UCONN Dog Fight | 4:49.13 | 7 | 843 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:50.15 | 11 | 836 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:51.02 | 21 | 831 |
| May 13, 2021 | IAHSAA 4A District - Urbandale | 4:51.57 | 1 | 827 |
| April 24, 2021 | Drake Relays | 4:55.63 | 13 | 800 |
| April 22, 2021 | Drake Relays | 4:55.63 | 13 | 800 |
3000m
906
Points
10:02.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 10:02.54 | 3 | 906 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 10:05.21 | 2 | 898 |
| April 9, 2022 | Valley HS Coed Relays | 10:05.99 | 1 | 896 |
| April 19, 2022 | Ames Duea Invite | 10:07.62 | 1 | 891 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 10:12.09 | 2 | 878 |
| April 12, 2024 | Friar Invitational | 10:18.71 | 13 | 858 |
| April 8, 2023 | Valley Dr. Brooks Relays | 10:51.70 | 5 | 763 |
| March 9, 2023 | IATC Indoor Championships | 10:54.00 | 13 | 757 |
4000m_cc
734
Points
15:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 15:05.10 | 10 | 734 |
5000m
919
Points
17:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 17:13.37 | 41 | 919 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 17:35.57 | 23 | 881 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 17:50.97 | 17 | 856 |
5000m_cc
833
Points
18:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2022 | Fort Dodge Invitational | 18:04.90 | 4 | 833 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Marshalltown | 18:06.90 | 2 | 829 |
| Oct. 13, 2022 | Alliance Conference | 18:09.60 | 2 | 825 |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 18:13.40 | 3 | 819 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:21.87 | 6 | 805 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:21.87 | 6 | 805 |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 18:39.70 | 6 | 776 |
| Sept. 29, 2022 | Southeast Polk Invitational | 18:43.90 | 2 | 770 |
| Oct. 7, 2021 | Fort Dodge Invitational | 18:44.70 | 6 | 769 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Indianola | 18:50.00 | 1 | 760 |
| Sept. 18, 2021 | Heartland Classic | 18:52.00 | 8 | 757 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 18:55.31 | 9 | 752 |
| Sept. 3, 2022 | Urbandale XC Invitational | 19:20.10 | 1 | 714 |
| Sept. 4, 2021 | Urbandale Invitational | 19:40.70 | 1 | 683 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 19:56.60 | 58 | 659 |
| Oct. 24, 2019 | Class 4A District - Southeast Polk | 20:19.10 | 6 | 627 |
| Oct. 17, 2019 | CIML Conference Championships | 20:27.80 | 3 | 615 |
| Oct. 3, 2019 | Southeast Polk Invite | 20:36.00 | 14 | 603 |
| Sept. 26, 2019 | PCM Invitational | 20:42.00 | 5 | 595 |
| Sept. 5, 2020 | Urbandale Invitational | 20:46.30 | 9 | 589 |
| Sept. 7, 2019 | Urbandale Invitational | 20:47.40 | 5 | 587 |
| Sept. 21, 2019 | Heartland Classic | 20:48.40 | 55 | 586 |
| Aug. 29, 2019 | Marshalltown Bobcat Early Bird XC Invitational | 21:01.00 | 6 | 569 |
6000m_cc
907
Points
21:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:19.50 | 105 | 907 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 21:42.80 | 7 | 875 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:47.70 | 121 | 869 |
800m
821
Points
2:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Ames Hi Covey | 2:20.74 | 2 | 821 |
| March 30, 2024 | UCONN Dog Fight | 2:25.14 | 21 | 756 |
Mile
Event Group
923
Points
4:37.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1500m | Iowa HS State Track & Field Championships | 4:37.59 | 2 | 923 |
| April 7, 2024 | 1500m | UMASS Flagship Opener | 4:42.67 | 6 | 887 |
| April 19, 2025 | 1500m | The Jim Kavanagh Legacy Invitational | 4:42.75 | 5 | 887 |
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 4:45.14 | 18 | 870 |
| April 5, 2025 | 1500m | UMASS Flagship Opener | 4:45.33 | 11 | 869 |
Distance
Event Group
906
Points
10:02.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3000m | Drake Relays | 10:02.54 | 3 | 906 |
| May 21, 2022 | 3000m | Iowa HS State Track & Field Championships | 10:05.21 | 2 | 898 |
| April 9, 2022 | 3000m | Valley HS Coed Relays | 10:05.99 | 1 | 896 |
| April 19, 2022 | 3000m | Ames Duea Invite | 10:07.62 | 1 | 891 |
| March 11, 2022 | 3000m | IATC Indoor Track & Field Championships | 10:12.09 | 2 | 878 |
Cross Country
Event Group
907
Points
21:19.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:19.50 | 105 | 907 |
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 21:42.80 | 7 | 875 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:47.70 | 121 | 869 |
| Oct. 6, 2022 | 5K XC | Fort Dodge Invitational | 18:04.90 | 4 | 833 |
| Oct. 19, 2022 | 5K XC | Iowa State Qualifier - 4A - Marshalltown | 18:06.90 | 2 | 829 |
Long-Distance
Event Group
919
Points
17:13.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:13.37 | 41 | 919 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 17:35.57 | 23 | 881 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 17:50.97 | 17 | 856 |
Mid-D
Event Group
821
Points
2:20.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 800m | Ames Hi Covey | 2:20.74 | 2 | 821 |
| March 30, 2024 | 800m | UCONN Dog Fight | 2:25.14 | 21 | 756 |
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