Abesolom Teffra

Unattached - CA • 2021 • CA

Fresno Pacific University

Youth

800m

379

2:18.22

1500m

328

4:55.17

3000m

305

10:46.47

Peak: 683 • 1.02x • 2 groups

Abesolom Teffra

Unattached - CA • 2021 • CA

Fresno Pacific University

700

Committed

2MileCC

683

9:53.01

1600m

678

4:34.36

3200m

654

9:56.06

800m

524

2:10.55

Peak: 683 • 1.02x • 2 groups

Abesolom Teffra

Unattached - CA • 2021 • CA

Fresno Pacific University

1500m

947

3:52.35

8000mCC

900

24:12.20

5000m

895

14:32.40

3000m

895

8:28.65

Peak: 683 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#2626

Nation

#329

State

Wins Against

Max: 1250

10000m_cc

822

Points

31:37.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2022 HS	NCAA Division II West Region Cross Country Championships	31:37.50	45	822
Nov. 6, 2021 HS	NCAA Division II West Region Cross Country Championships	32:50.50	77	729
Nov. 9, 2024 HS	NCAA Division II West Region Cross Country Championships	33:14.50	103	700
Nov. 9, 2024 HS	NCAA DII West Regional	33:14.50	103	700
Nov. 20, 2021 HS	NCAA Division II Cross Country Championships	33:28.50	171	683

1500m

947

Points

3:52.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2025 HS	APU Franson Last Chance Invite	3:52.35	41	947
April 9, 2022 HS	Pomona-Pitzer Invitational	3:57.14	16	889
Feb. 19, 2022 HS	Fresno Pacific Sunbird Invitational	3:58.89	4	868
March 29, 2025 HS	Fresno St. West Coast Relays	3:58.98	11	867
May 3, 2025 HS	Fresno State Invitational	4:03.09	10	819
March 26, 2022 HS	Cal Poly Invitational	4:09.63	42	745
July 2, 2017 HS	AAU West Coast JO Games	4:55.17	4	328
June 24, 2017 HS	USATF Central California Association Junior Olympic Championship	5:08.23	3	240

1600m

678

Points

4:34.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Sanger Spring Classic	4:34.36	8	678
May 2, 2019 HS	TRAC Championship	4:37.32	9	649
April 25, 2019 HS	Fresno Frosh/Soph County Championships	4:43.06	3	595
April 25, 2019 HS	Clovis West Frosh-Soph County Championship	4:43.06	3	595
Feb. 22, 2019 HS	Buchanan Distance Classic	4:50.97	39	525
April 18, 2018 HS	Central Dual	5:06.59	1	399
April 26, 2018 HS	Fresno Frosh/Soph County Championships	5:09.57	22	377
March 24, 2018 HS	Mark Macres Invitational	5:14.91	13	339
March 3, 2018 HS	Sanger Spring Classic	5:15.35	32	335
Feb. 23, 2018 HS	Buchanan Distance Classic	5:27.87	36	255

2mile_cc

683

Points

9:53.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2019 HS	Clovis North Twilight Invitational	9:53.01	7	683
Oct. 19, 2018 HS	Clovis North Twilight Invitational	10:31.89	29	524

3000m

895

Points

8:28.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	UW Invite 2022	8:28.65	56	895
Feb. 26, 2022 HS	25th Rossi Relays	8:31.33	18	880
June 24, 2017 HS	USATF Central California Association Junior Olympic Championship	10:46.47	2	305
July 2, 2017 HS	AAU West Coast JO Games	10:58.97	4	267

3200m

654

Points

9:56.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2019 HS	Sanger Metric Classic	9:56.06	11	654
March 23, 2019 HS	Central Valley Classic	10:10.06	5	595
March 29, 2019 HS	FS West Coast Relays	10:32.63	3	506
Feb. 22, 2019 HS	Buchanan Distance Classic	10:47.33	12	451
April 26, 2018 HS	Fresno Frosh/Soph County Championships	11:27.12	7	320
March 24, 2018 HS	Mark Macres Invitational	11:33.24	7	302
April 3, 2019 HS	Clovis @ Central	11:41.21	1	279

5000m

895

Points

14:32.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2022 HS	Oxy Distance Carnival & Spring Break Classic	14:32.40	20	895
April 26, 2025 HS	PacWest Track & Field Championships	14:55.36	2	824
April 5, 2025 HS	Mike Fanelli Classic	14:59.54	63	811
May 8, 2025 HS	APU Franson Last Chance Invite	15:29.50	55	724

5000m_cc

577

Points

16:24.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2019 HS	CIF State Cross Country Championships	16:24.30	61	577
Nov. 14, 2019 HS	TRAC Championships	16:26.65	11	571
Sept. 27, 2019 HS	Clovis West Golden Eagle Cross Country Invitational	16:28.35	9	567
Oct. 12, 2019 HS	Clovis Invitational	16:38.70	52	541
Nov. 21, 2019 HS	CIF Central Section Final	16:52.07	4	509
Aug. 21, 2019 HS	McLane Highlander Invitational	17:24.49	6	435
Sept. 21, 2018 HS	Golden Eagle Invitational	17:31.50	26	419
Oct. 6, 2018 HS	Clovis Invitational	17:34.60	138	413
Nov. 15, 2018 HS	CIF Central Section Final	17:53.62	55	373
Sept. 29, 2018 HS	Stanford Invitational	17:54.60	76	371
Nov. 8, 2018 HS	TRAC Championships	18:32.46	38	298
Oct. 25, 2017 HS	Knight Invitational	19:20.05	2	218
Oct. 13, 2017 HS	Roughrider Invitational	19:41.60	236	185

800m

788

Points

1:58.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	Westmont College Sunshine Invite and Combined Events	1:58.91	4	788
April 3, 2019 HS	Clovis @ Central	2:10.55	3	524
June 24, 2017 HS	USATF Central California Association Junior Olympic Championship	2:18.22	2	379

8000m_cc

900

Points

24:12.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Santa Clara Bronco Invitational	24:12.20	23	900
Sept. 16, 2023 HS	UCR Cross Country Invitational	24:42.70	65	847
Sept. 16, 2023 HS	Riverside Invitational	24:42.70	65	847
Sept. 17, 2022 HS	UCR 41st Annual Cross Country Invitational	25:18.60	129	788
Sept. 30, 2022 HS	Pacific Invitational	25:47.40	21	742
Oct. 26, 2024 HS	PacWest Cross Country Championships	26:03.20	44	717
Oct. 23, 2021 HS	2021 PacWest Cross Country Championships	26:13.40	17	701

4mile_cc

753

Points

20:22.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2023 HS	2nd Annual Seawolf Invite	20:22.92	6	753

mile

763

Points

4:27.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Ron Mann Classic	4:27.55	16	763

3mile_cc

615

Points

15:33.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Woodbridge Cross Country Classic	15:33.90	10	615
Oct. 27, 2018 HS	John Seaman Invitational	15:56.63	32	555
Sept. 15, 2018 HS	Woodbridge Cross Country Classic	17:17.00	138	367
Oct. 13, 2018 HS	Monterey Bay Invitational	17:47.30	60	306
Sept. 14, 2019 HS	Morro Bay Invitational	17:50.00	10	301
Oct. 21, 2017 HS	Mt SAC XC Invitational	18:41.00	42	212
Sept. 8, 2018 HS	Morro Bay Invitational	20:49.80	34	57

Cross Country

Event Group

900

Points

24:12.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	8000mCC	Santa Clara Bronco Invitational	24:12.20	23	900
Sept. 16, 2023 HS	8000mCC	UCR Cross Country Invitational	24:42.70	65	847
Sept. 16, 2023 HS	8000mCC	Riverside Invitational	24:42.70	65	847
Nov. 19, 2022 HS	10000mCC	NCAA Division II West Region Cross Country Championships	31:37.50	45	822
Sept. 17, 2022 HS	8000mCC	UCR 41st Annual Cross Country Invitational	25:18.60	129	788
Sept. 2, 2023 HS	4MileCC	2nd Annual Seawolf Invite	20:22.92	6	753
Sept. 30, 2022 HS	8000mCC	Pacific Invitational	25:47.40	21	742
Nov. 6, 2021 HS	10000mCC	NCAA Division II West Region Cross Country Championships	32:50.50	77	729
Oct. 26, 2024 HS	8000mCC	PacWest Cross Country Championships	26:03.20	44	717
Oct. 23, 2021 HS	8000mCC	2021 PacWest Cross Country Championships	26:13.40	17	701
Nov. 9, 2024 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:14.50	103	700
Nov. 9, 2024 HS	10000mCC	NCAA DII West Regional	33:14.50	103	700
Oct. 25, 2019 HS	2MileCC	Clovis North Twilight Invitational	9:53.01	7	683
Nov. 20, 2021 HS	10000mCC	NCAA Division II Cross Country Championships	33:28.50	171	683
Sept. 21, 2019 HS	3 Mile XC	Woodbridge Cross Country Classic	15:33.90	10	615
Nov. 30, 2019 HS	5K XC	CIF State Cross Country Championships	16:24.30	61	577
Nov. 14, 2019 HS	5K XC	TRAC Championships	16:26.65	11	571
Sept. 27, 2019 HS	5K XC	Clovis West Golden Eagle Cross Country Invitational	16:28.35	9	567
Oct. 27, 2018 HS	3 Mile XC	John Seaman Invitational	15:56.63	32	555
Oct. 12, 2019 HS	5K XC	Clovis Invitational	16:38.70	52	541
Oct. 19, 2018 HS	2MileCC	Clovis North Twilight Invitational	10:31.89	29	524
Nov. 21, 2019 HS	5K XC	CIF Central Section Final	16:52.07	4	509
Aug. 21, 2019 HS	5K XC	McLane Highlander Invitational	17:24.49	6	435
Sept. 21, 2018 HS	5K XC	Golden Eagle Invitational	17:31.50	26	419
Oct. 6, 2018 HS	5K XC	Clovis Invitational	17:34.60	138	413
Nov. 15, 2018 HS	5K XC	CIF Central Section Final	17:53.62	55	373
Sept. 29, 2018 HS	5K XC	Stanford Invitational	17:54.60	76	371
Sept. 15, 2018 HS	3 Mile XC	Woodbridge Cross Country Classic	17:17.00	138	367
Oct. 13, 2018 HS	3 Mile XC	Monterey Bay Invitational	17:47.30	60	306
Sept. 14, 2019 HS	3 Mile XC	Morro Bay Invitational	17:50.00	10	301
Nov. 8, 2018 HS	5K XC	TRAC Championships	18:32.46	38	298
Oct. 25, 2017 HS	5K XC	Knight Invitational	19:20.05	2	218
Oct. 21, 2017 HS	3 Mile XC	Mt SAC XC Invitational	18:41.00	42	212
Oct. 13, 2017 HS	5K XC	Roughrider Invitational	19:41.60	236	185
Sept. 8, 2018 HS	3 Mile XC	Morro Bay Invitational	20:49.80	34	57

Mile

Event Group

947

Points

3:52.35

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2025 HS	1500m	APU Franson Last Chance Invite	3:52.35	41	947
April 9, 2022 HS	1500m	Pomona-Pitzer Invitational	3:57.14	16	889
Feb. 19, 2022 HS	1500m	Fresno Pacific Sunbird Invitational	3:58.89	4	868
March 29, 2025 HS	1500m	Fresno St. West Coast Relays	3:58.98	11	867
May 3, 2025 HS	1500m	Fresno State Invitational	4:03.09	10	819
Feb. 4, 2023 HS	Mile	Ron Mann Classic	4:27.55	16	763
March 26, 2022 HS	1500m	Cal Poly Invitational	4:09.63	42	745
March 7, 2020 HS	1600m	Sanger Spring Classic	4:34.36	8	678
May 2, 2019 HS	1600m	TRAC Championship	4:37.32	9	649
April 25, 2019 HS	1600m	Fresno Frosh/Soph County Championships	4:43.06	3	595
April 25, 2019 HS	1600m	Clovis West Frosh-Soph County Championship	4:43.06	3	595
Feb. 22, 2019 HS	1600m	Buchanan Distance Classic	4:50.97	39	525
April 18, 2018 HS	1600m	Central Dual	5:06.59	1	399
April 26, 2018 HS	1600m	Fresno Frosh/Soph County Championships	5:09.57	22	377
March 24, 2018 HS	1600m	Mark Macres Invitational	5:14.91	13	339
March 3, 2018 HS	1600m	Sanger Spring Classic	5:15.35	32	335
July 2, 2017 HS	1500m	AAU West Coast JO Games	4:55.17	4	328
Feb. 23, 2018 HS	1600m	Buchanan Distance Classic	5:27.87	36	255
June 24, 2017 HS	1500m	USATF Central California Association Junior Olympic Championship	5:08.23	3	240

Distance

Event Group

895

Points

8:28.65

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2022 HS	3000m	UW Invite 2022	8:28.65	56	895
Feb. 26, 2022 HS	3000m	25th Rossi Relays	8:31.33	18	880
April 12, 2019 HS	3200m	Sanger Metric Classic	9:56.06	11	654
March 23, 2019 HS	3200m	Central Valley Classic	10:10.06	5	595
March 29, 2019 HS	3200m	FS West Coast Relays	10:32.63	3	506
Feb. 22, 2019 HS	3200m	Buchanan Distance Classic	10:47.33	12	451
April 26, 2018 HS	3200m	Fresno Frosh/Soph County Championships	11:27.12	7	320
June 24, 2017 HS	3000m	USATF Central California Association Junior Olympic Championship	10:46.47	2	305
March 24, 2018 HS	3200m	Mark Macres Invitational	11:33.24	7	302
April 3, 2019 HS	3200m	Clovis @ Central	11:41.21	1	279
July 2, 2017 HS	3000m	AAU West Coast JO Games	10:58.97	4	267

Long-Distance

Event Group

895

Points

14:32.40

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 12, 2022 HS	5000m	Oxy Distance Carnival & Spring Break Classic	14:32.40	20	895
April 26, 2025 HS	5000m	PacWest Track & Field Championships	14:55.36	2	824
April 5, 2025 HS	5000m	Mike Fanelli Classic	14:59.54	63	811
May 8, 2025 HS	5000m	APU Franson Last Chance Invite	15:29.50	55	724

Mid-D

Event Group

788

Points

1:58.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2022 HS	800m	Westmont College Sunshine Invite and Combined Events	1:58.91	4	788
April 3, 2019 HS	800m	Clovis @ Central	2:10.55	3	524
June 24, 2017 HS	800m	USATF Central California Association Junior Olympic Championship	2:18.22	2	379

Season Bests

Cross Country event group

5000m 2017 · Knight Invi…

19:20.05 218 pts

3Mile 2018 · John Seaman…

15:56.63 555 pts

2Mile 2019 · Clovis Nort…

9:53.01 683 pts

Mile event group

1600m 2018 · Central Dual

5:06.59 399 pts

1600m 2019 · TRAC Champi…

4:37.32 649 pts

1600m 2020 · Sanger Spri…

4:34.36 678 pts

Distance event group

3200m 2018 · Fresno Fros…

11:27.12 320 pts

3200m 2019 · Sanger Metr…

9:56.06 654 pts

Mid-D event group

800m 2019 · Clovis @ Ce…

2:10.55 524 pts

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m_cc

1500m

1600m

2mile_cc

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

4mile_cc

mile

3mile_cc

Cross Country

Mile

Distance

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Abesolom Teffra

Trophy Case

Class Rankings

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

4mile_cc

mile

3mile_cc

Cross Country

Mile

Distance

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...