Performance Dashboard
Athlete analytics & progression tracking
1000m
705
Points
2:38.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2015 | Boys Dual Meets 4 | 2:38.27 | 1 | 705 |
| Dec. 20, 2014 | RITCA Invitational | 2:41.21 | 4 | 654 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 2:41.92 | 2 | 641 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 2:53.18 | 14 | 465 |
| Jan. 9, 2012 | Northern Division Dual Meets #3 | 3:07.50 | 3 | 281 |
| Dec. 12, 2011 | Northern Division Dual Meets #1 | 3:08.20 | 4 | 273 |
1500m
847
Points
4:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2017 | Holy Cross Mens Meet | 4:00.68 | 1 | 847 |
| April 15, 2017 | Northeast Challenge | 4:04.06 | 2 | 808 |
| April 30, 2016 | UNH Pre-Conference Meet | 4:05.35 | 12 | 793 |
| April 16, 2016 | Dartmouth Invitational | 4:05.44 | 5 | 792 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 4:06.95 | 4 | 775 |
| Feb. 7, 2015 | Rhode Island Class Championships | 4:07.99 | 1 | 763 |
| May 2, 2015 | Rick Schomp Invitational | 4:08.40 | 8 | 759 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 4:08.63 | 6 | 756 |
| Dec. 20, 2014 | RITCA Invitational | 4:10.27 | 4 | 738 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 4:11.92 | 1 | 720 |
| May 24, 2014 | Rhode Island Class Boys Championships | 4:13.40 | 5 | 704 |
| May 16, 2015 | Classical Classic | 4:14.30 | 1 | 695 |
| May 11, 2015 | RI Division Championships | 4:14.50 | 1 | 692 |
| May 17, 2014 | Classical Classic | 4:14.60 | 4 | 691 |
| Feb. 8, 2014 | Sweeney last-chance qualifier | 4:21.10 | 4 | 624 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 4:25.68 | 10 | 579 |
| Jan. 8, 2014 | Northern Division dual meets | 4:33.70 | 1 | 504 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:33.92 | 14 | 502 |
| May 18, 2013 | Class A Championship - Boys | 4:35.00 | 12 | 492 |
| Dec. 13, 2012 | Northern Division Dual Meets 1 | 4:40.90 | 2 | 441 |
| May 23, 2012 | Classical Classic | 4:46.40 | 19 | 395 |
1600m
780
Points
4:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | New England Championship | 4:24.35 | 9 | 780 |
2mile
526
Points
10:31.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2014 | Dartmouth Relays | 10:31.25 | 26 | 526 |
| Jan. 13, 2013 | Dartmouth Relays | 10:51.56 | 36 | 451 |
3000m
755
Points
8:55.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 8:55.63 | 16 | 755 |
| March 26, 2016 | UMass Lowell Invitational | 9:02.34 | 14 | 722 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 9:11.71 | 1 | 677 |
| Jan. 9, 2016 | Dartmouth Relays | 9:32.78 | 17 | 582 |
| Feb. 1, 2014 | Rhode Island Class Championships | 9:36.00 | 6 | 568 |
| Jan. 25, 2014 | Northern Division Championships | 9:36.40 | 3 | 566 |
| May 3, 2014 | Rick Schomp Invitational | 9:38.40 | 9 | 558 |
| Jan. 18, 2014 | Yale Track Classic | 9:42.41 | 127 | 541 |
| Dec. 21, 2013 | RITCA Invitational | 9:45.16 | 12 | 529 |
| Jan. 20, 2014 | Northern Division dual meets | 9:48.00 | 2 | 518 |
| Dec. 9, 2013 | Northern Division dual meets: Week 1 | 9:51.70 | 3 | 502 |
| Jan. 30, 2013 | Northern Division Championship | 9:54.80 | 6 | 490 |
| Dec. 19, 2012 | Northern Division Dual Meet 2 | 9:54.80 | 3 | 490 |
| Dec. 22, 2012 | RITCA Invitational | 10:03.60 | 13 | 455 |
| Jan. 7, 2013 | Northern Division Dual Meet 3 | 10:05.40 | 4 | 449 |
| Jan. 2, 2012 | Northern Division Dual Meets #2 | 10:22.70 | 6 | 385 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 10:23.10 | 5 | 383 |
| May 22, 2012 | Boys Freshman States | 10:24.00 | 10 | 380 |
| May 21, 2012 | Boys Freshman State | 10:24.00 | 10 | 380 |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 10:27.70 | 7 | 367 |
| Feb. 13, 2013 | RIIL Boys' Class Championships | 10:28.10 | 11 | 366 |
3000msc
778
Points
9:55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | NEICAAA Outdoor Track Championship | 9:55.39 | 16 | 778 |
| April 9, 2016 | UNH VS Maine & Holy Cross | 10:18.21 | 4 | 697 |
| April 8, 2017 | University of New Hampshire Outdoor Season Opener | 10:38.84 | 5 | 627 |
400h
1
Points
9:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | George Davis Invitational | 9:58.48 | 3 | 1 |
| April 9, 2016 | UNH Wildcat Invitational I | 10:18.21 | 4 | 1 |
4000m_cc
335
Points
14:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:22.50 | 88 | 335 |
| Oct. 24, 2011 | Rhode Island Freshman State Championships | 14:45.73 | 14 | 281 |
5000m_cc
613
Points
16:10.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 16:10.27 | 18 | 613 |
| Oct. 18, 2014 | Brown Invitational | 16:18.19 | 23 | 592 |
| Oct. 4, 2014 | Maine XC Festival of Champions | 16:28.87 | 14 | 565 |
| Nov. 2, 2014 | Rhode Island State Championships | 16:52.58 | 18 | 507 |
| Oct. 25, 2014 | R.I. Class Championships | 16:58.32 | 13 | 494 |
| Sept. 27, 2014 | Ocean State XC Invitational | 17:04.43 | 14 | 480 |
| Nov. 8, 2014 | New England XC Championship | 17:07.00 | 89 | 474 |
| Oct. 19, 2013 | Brown Invitational | 17:10.20 | 56 | 467 |
| Oct. 5, 2013 | Maine XC Festival of Champions | 17:29.13 | 70 | 424 |
| Oct. 26, 2013 | Rhode Island Class Championships | 17:29.59 | 22 | 423 |
| Nov. 9, 2013 | New England XC Championship | 17:31.10 | 190 | 420 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 17:35.59 | 11 | 410 |
| Sept. 28, 2013 | Ocean State XC Invitational | 17:36.15 | 50 | 409 |
| Oct. 11, 2014 | Wickham Park Invitational | 17:41.00 | 38 | 399 |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 17:43.00 | 13 | 395 |
| Nov. 3, 2013 | Rhode Island State Championships | 17:45.76 | 60 | 389 |
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 18:40.01 | 28 | 284 |
| Oct. 1, 2011 | Maine XC Festival of Champions | 19:05.69 | 108 | 241 |
5000m
481
Points
17:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Cumberland Distance Classic | 17:03.90 | 1 | 481 |
6000m_cc
614
Points
20:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Vermont vs. UMass-Lowell | 20:03.00 | 24 | 614 |
| Sept. 5, 2015 | Stony Brook University XC Invitational | 20:07.60 | 40 | 605 |
800m
673
Points
2:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | RI Division Championships | 2:03.70 | 2 | 673 |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 2:04.60 | 7 | 652 |
8000m_cc
463
Points
29:04.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | New England Collegiate Championships | 29:04.37 | 139 | 463 |
mile
815
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:22.60 | 1 | 815 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:23.55 | 157 | 805 |
| Jan. 30, 2016 | Terrier Invitational | 4:24.83 | 7 | 791 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 4:25.85 | 6 | 781 |
| Jan. 21, 2016 | BU Multi-Team Meet | 4:26.26 | 11 | 776 |
| Jan. 10, 2015 | Dartmouth Relays | 4:27.95 | 9 | 759 |
| Jan. 3, 2015 | Boston University Mini Meet #3 | 4:28.35 | 23 | 755 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 4:32.85 | 9 | 709 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 4:38.75 | 22 | 652 |
Mid-D
Event Group
705
Points
2:38.27
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2015 | 1000m | Boys Dual Meets 4 | 2:38.27 | 1 | 705 |
| May 11, 2015 | 800m | RI Division Championships | 2:03.70 | 2 | 673 |
| Dec. 20, 2014 | 1000m | RITCA Invitational | 2:41.21 | 4 | 654 |
| Feb. 4, 2017 | 800m | URI Coaches Tribute Meet | 2:04.60 | 7 | 652 |
| Jan. 31, 2015 | 1000m | RIIL Boys' Division Championships | 2:41.92 | 2 | 641 |
Mile
Event Group
847
Points
4:00.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2017 | 1500m | Holy Cross Mens Meet | 4:00.68 | 1 | 847 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:22.60 | 1 | 815 |
| April 15, 2017 | 1500m | Northeast Challenge | 4:04.06 | 2 | 808 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:23.55 | 157 | 805 |
| April 30, 2016 | 1500m | UNH Pre-Conference Meet | 4:05.35 | 12 | 793 |
Distance
Event Group
755
Points
8:55.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 3000m | Yale Track Classic | 8:55.63 | 16 | 755 |
| March 26, 2016 | 3000m | UMass Lowell Invitational | 9:02.34 | 14 | 722 |
| Dec. 17, 2014 | 3000m | Boys Dual Meets 1 | 9:11.71 | 1 | 677 |
| Jan. 9, 2016 | 3000m | Dartmouth Relays | 9:32.78 | 17 | 582 |
| Feb. 1, 2014 | 3000m | Rhode Island Class Championships | 9:36.00 | 6 | 568 |
Steeple
Event Group
778
Points
9:55.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3000mSC | NEICAAA Outdoor Track Championship | 9:55.39 | 16 | 778 |
| April 9, 2016 | 3000mSC | UNH VS Maine & Holy Cross | 10:18.21 | 4 | 697 |
| April 8, 2017 | 3000mSC | University of New Hampshire Outdoor Season Opener | 10:38.84 | 5 | 627 |
Hurdles
Event Group
1
Points
9:58.48
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400H | George Davis Invitational | 9:58.48 | 3 | 1 |
| April 9, 2016 | 400H | UNH Wildcat Invitational I | 10:18.21 | 4 | 1 |
Cross Country
Event Group
614
Points
20:03.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 3, 2016 | 6000mCC | Vermont vs. UMass-Lowell | 20:03.00 | 24 | 614 |
| Dec. 13, 2014 | 5K XC | USATF National Junior Olympics XC Championships | 16:10.27 | 18 | 613 |
| Sept. 5, 2015 | 6000mCC | Stony Brook University XC Invitational | 20:07.60 | 40 | 605 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 16:18.19 | 23 | 592 |
| Oct. 4, 2014 | 5K XC | Maine XC Festival of Champions | 16:28.87 | 14 | 565 |
Long-Distance
Event Group
481
Points
17:03.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 5000m | Cumberland Distance Classic | 17:03.90 | 1 | 481 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava