Abdul Hamid

Sheldon (SJ) • 2014 • CA

864

1600m

854

4:17.44

3200m

812

9:21.39

5K XC

743

15:23.00

800m

739

2:00.89

Peak: 854 • 1.01x • 1 groups

Abdul Hamid

Sheldon (SJ) • 2014 • CA

N/A

1500m

904

3:55.91

8000mCC

898

24:13.40

10000m

888

30:48.11

3000m

796

8:47.56

Peak: 854 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1453

Nation

#160

State
Mile

1600m • 4:17.44

#319

Nation

#40

State
Distance

3200m • 9:21.39

#302

Nation

#35

State
Cross Country

5000m • 15:23.00

#247

Nation

#50

State

Wins Against

Max: 1250

10000m

888

Points

30:48.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	SF State Distance Carnival	30:48.11	11	888
May 16, 2015 HS	CCCAA Track & Field Championships	31:27.57	3	835
May 21, 2016 HS	CCCAA Track & Field Championships	31:50.44	6	805
April 4, 2015 HS	SF State Distance Carnival	32:03.40	24	788

1500m

904

Points

3:55.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	American River College Invitational	3:55.91	2	904
April 11, 2015 HS	Mt. SAC Community College Invitational	3:57.60	6	883
Feb. 28, 2015 HS	Stanislaus Invitational	4:02.26	3	828
March 19, 2016 HS	Sacramento State Hornet Invitational	4:02.80	12	822
April 2, 2016 HS	Chabot Home Meet	4:06.66	2	778
Feb. 20, 2016 HS	Coast Conference Preview	4:06.78	2	777
March 7, 2015 HS	ARC Beaver Relays	4:06.96	7	775
March 27, 2015 HS	American River College Invitational	4:09.13	11	751
Feb. 21, 2015 HS	Giaghetti Invitational	4:09.54	2	746

1600m

854

Points

4:17.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Sacramento Meet of Champions	4:17.44	4	854
March 22, 2014 HS	Husky Invitational	4:19.74	1	829
May 23, 2014 HS	Sac Joaquin Division 1 Finals	4:23.05	10	794
April 27, 2013 HS	Sacramento Meet of Champions	4:27.95	9	743
May 10, 2014 HS	Delta River League Championships	4:28.92	1	733
April 10, 2013 HS	Sheldon Triangular	4:29.96	1	722
April 3, 2012 HS	Rio Linda Invitational	4:39.07	4	633
March 16, 2012 HS	Diamondback Distance Extravaganza	4:44.30	1	584
March 17, 2012 HS	C.A.L. Invitational	4:45.25	9	575
Feb. 25, 2012 HS	Capital Classic Relays	4:48.53	1	546
March 15, 2014 HS	Mark Macres Invitational	4:54.46	12	495
March 12, 2011 HS	Vallejo Relays	4:58.50	2	462
Feb. 26, 2011 HS	Capital Classic Relays	4:59.89	2	451
April 9, 2011 HS	Lancer Invitational	5:17.63	19	320

2mile_cc

186

Points

12:21.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2010 HS	Lagoon Valley Classic	12:21.98	2	186

3000m

796

Points

8:47.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2016 HS	Coast Conference Preview	8:47.56	2	796
Feb. 28, 2015 HS	Stanislaus Invitational	8:47.94	1	794
April 5, 2014 HS	Stanford Invitational	8:53.75	4	764
April 7, 2012 HS	Stanford Invitational	9:19.49	29	641

3200m

812

Points

9:21.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2014 HS	Mt. SAC Relays	9:21.39	4	812
May 24, 2013 HS	CIF Sac Joaquin Masters Finals	9:25.84	4	791
March 28, 2014 HS	Bronco Distance Carinival	9:31.26	1	765
March 14, 2014 HS	Lodi/Bear Creek Distance Carnival	9:31.37	1	765
April 28, 2012 HS	Sacramento Meet of Champions	9:39.61	7	727
April 6, 2013 HS	Mark Macres Invitational	9:41.93	1	716
May 10, 2014 HS	Delta River League Championships	9:43.06	1	711
May 18, 2012 HS	CIF Sac Joaquin Div 1 Finals	9:43.28	3	710
May 25, 2012 HS	CIF Sac-Joaquin Championship	9:44.63	14	704
March 16, 2013 HS	Depth Charge	9:46.36	1	696
April 12, 2013 HS	Bronco Distance Round-Up	9:46.90	3	694
March 3, 2012 HS	Clarke Massey Relays	9:49.36	2	683
May 10, 2012 HS	Delta River Track and Field Championships	9:50.13	1	680
April 21, 2012 HS	Glen Poole Invitational	10:00.73	1	634
March 17, 2012 HS	C.A.L. Invitational	10:09.96	3	595
April 8, 2011 HS	Bronco Distance Round-Up	10:12.50	2	585
April 3, 2012 HS	Rio Linda Invitational	10:13.82	1	580
May 12, 2011 HS	Delta River Track & Field Championships	10:14.84	1	575
March 15, 2014 HS	Mark Macres Invitational	10:17.61	1	564
April 30, 2011 HS	Sacramento Meet of Champions	10:24.16	21	538
April 9, 2011 HS	Lancer Invitational	10:29.33	3	518
March 8, 2014 HS	Steve Jones Invitational	10:43.62	2	465
March 5, 2011 HS	Clarke Massey Relays	11:18.40	17	347

5000m

817

Points

14:57.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2015 HS	Sacramento State Hornet Invitational	14:57.76	6	817
March 13, 2015 HS	Oxy Distance Carnival Spring Break Classic	14:58.95	33	813
May 16, 2015 HS	CCCAA Track & Field Championships	15:08.04	8	786
May 21, 2016 HS	CCCAA Track & Field Championships	15:09.76	7	781
Feb. 21, 2015 HS	Giaghetti Invitational	15:38.42	2	699

5000m_cc

743

Points

15:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2013 HS	CIF State Cross Country Championships	15:23.00	8	743
Oct. 6, 2012 HS	Asics Clovis Invitational	15:38.00	7	700
Nov. 2, 2013 HS	Delta River League Finals	15:51.00	1	664
Nov. 24, 2012 HS	CIF State Cross Country Championships	15:53.00	42	659
Nov. 16, 2013 HS	CIF Sac-Joaquin Section Meet Finals	16:01.00	2	637
Aug. 29, 2012 HS	Lodi Flame Invitational	16:09.00	2	616
Oct. 5, 2011 HS	Delta River League Meet #1	16:11.00	2	611
Oct. 19, 2013 HS	Bella Vista Bronco CC Invitational	16:17.18	5	595
Oct. 13, 2012 HS	Bella Vista Bronco CC Invitational	16:23.14	2	580
Oct. 8, 2011 HS	Asics Clovis Invitational	16:27.00	21	570
Oct. 29, 2011 HS	Delta River League Finals	16:32.00	2	558
Nov. 26, 2011 HS	CIF State Cross Country Championships	16:41.00	103	535
Oct. 1, 2011 HS	Oak Ridge Trojan Invitational	16:52.00	1	509
Oct. 9, 2010 HS	Asics Clovis Invitational	16:53.00	55	506

800m

739

Points

2:00.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2014 HS	Sheldon vs. Oak Ridge	2:00.89	2	739
March 7, 2015 HS	ARC Beaver Relays	2:02.08	3	711
March 26, 2016 HS	American River College Invitational	2:06.24	5	616
April 21, 2012 HS	Glen Poole Invitational	2:11.55	9	504
March 1, 2014 HS	Capital Classic Relays	2:19.81	27	352

8000m_cc

898

Points

24:13.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	Santa Clara Bronco Invitational	24:13.40	3	898
Oct. 18, 2014 HS	Santa Clara Bronco Invitational	24:17.10	34	891

4mile_cc

757

Points

20:21.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2015 HS	Northern California XC Championship	20:21.04	1	757
Nov. 21, 2015 HS	California Community College XC State Championships	20:39.84	6	720
Sept. 18, 2015 HS	SoCal Preview	21:26.14	9	632
Oct. 11, 2014 HS	Jim Middleton Invitational	22:48.74	8	489

3mile_cc

514

Points

16:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Bret Harte Frogtown Invitational	16:13.00	2	514
Nov. 5, 2011 HS	CIF SJ Sub Sections I, II, III, IV and V	16:35.00	2	461
Sept. 18, 2010 HS	Nevada Union/Asics CC Invitational	18:31.00	3	228

Long-Distance

Event Group

888

Points

30:48.11

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	10000m	SF State Distance Carnival	30:48.11	11	888
May 16, 2015 HS	10000m	CCCAA Track & Field Championships	31:27.57	3	835
March 21, 2015 HS	5000m	Sacramento State Hornet Invitational	14:57.76	6	817
March 13, 2015 HS	5000m	Oxy Distance Carnival Spring Break Classic	14:58.95	33	813
May 21, 2016 HS	10000m	CCCAA Track & Field Championships	31:50.44	6	805
April 4, 2015 HS	10000m	SF State Distance Carnival	32:03.40	24	788
May 16, 2015 HS	5000m	CCCAA Track & Field Championships	15:08.04	8	786
May 21, 2016 HS	5000m	CCCAA Track & Field Championships	15:09.76	7	781
Feb. 21, 2015 HS	5000m	Giaghetti Invitational	15:38.42	2	699

Mile

Event Group

904

Points

3:55.91

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2016 HS	1500m	American River College Invitational	3:55.91	2	904
April 11, 2015 HS	1500m	Mt. SAC Community College Invitational	3:57.60	6	883
May 3, 2014 HS	1600m	Sacramento Meet of Champions	4:17.44	4	854
March 22, 2014 HS	1600m	Husky Invitational	4:19.74	1	829
Feb. 28, 2015 HS	1500m	Stanislaus Invitational	4:02.26	3	828
March 19, 2016 HS	1500m	Sacramento State Hornet Invitational	4:02.80	12	822
May 23, 2014 HS	1600m	Sac Joaquin Division 1 Finals	4:23.05	10	794
April 2, 2016 HS	1500m	Chabot Home Meet	4:06.66	2	778
Feb. 20, 2016 HS	1500m	Coast Conference Preview	4:06.78	2	777
March 7, 2015 HS	1500m	ARC Beaver Relays	4:06.96	7	775
March 27, 2015 HS	1500m	American River College Invitational	4:09.13	11	751
Feb. 21, 2015 HS	1500m	Giaghetti Invitational	4:09.54	2	746
April 27, 2013 HS	1600m	Sacramento Meet of Champions	4:27.95	9	743
May 10, 2014 HS	1600m	Delta River League Championships	4:28.92	1	733
April 10, 2013 HS	1600m	Sheldon Triangular	4:29.96	1	722
April 3, 2012 HS	1600m	Rio Linda Invitational	4:39.07	4	633
March 16, 2012 HS	1600m	Diamondback Distance Extravaganza	4:44.30	1	584
March 17, 2012 HS	1600m	C.A.L. Invitational	4:45.25	9	575
Feb. 25, 2012 HS	1600m	Capital Classic Relays	4:48.53	1	546
March 15, 2014 HS	1600m	Mark Macres Invitational	4:54.46	12	495
March 12, 2011 HS	1600m	Vallejo Relays	4:58.50	2	462
Feb. 26, 2011 HS	1600m	Capital Classic Relays	4:59.89	2	451
April 9, 2011 HS	1600m	Lancer Invitational	5:17.63	19	320

Cross Country

Event Group

898

Points

24:13.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2015 HS	8000mCC	Santa Clara Bronco Invitational	24:13.40	3	898
Oct. 18, 2014 HS	8000mCC	Santa Clara Bronco Invitational	24:17.10	34	891
Nov. 6, 2015 HS	4MileCC	Northern California XC Championship	20:21.04	1	757
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	15:23.00	8	743
Nov. 21, 2015 HS	4MileCC	California Community College XC State Championships	20:39.84	6	720
Oct. 6, 2012 HS	5K XC	Asics Clovis Invitational	15:38.00	7	700
Nov. 2, 2013 HS	5K XC	Delta River League Finals	15:51.00	1	664
Nov. 24, 2012 HS	5K XC	CIF State Cross Country Championships	15:53.00	42	659
Nov. 16, 2013 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	16:01.00	2	637
Sept. 18, 2015 HS	4MileCC	SoCal Preview	21:26.14	9	632
Aug. 29, 2012 HS	5K XC	Lodi Flame Invitational	16:09.00	2	616
Oct. 5, 2011 HS	5K XC	Delta River League Meet #1	16:11.00	2	611
Oct. 19, 2013 HS	5K XC	Bella Vista Bronco CC Invitational	16:17.18	5	595
Oct. 13, 2012 HS	5K XC	Bella Vista Bronco CC Invitational	16:23.14	2	580
Oct. 8, 2011 HS	5K XC	Asics Clovis Invitational	16:27.00	21	570
Oct. 29, 2011 HS	5K XC	Delta River League Finals	16:32.00	2	558
Nov. 26, 2011 HS	5K XC	CIF State Cross Country Championships	16:41.00	103	535
Sept. 21, 2013 HS	3 Mile XC	Bret Harte Frogtown Invitational	16:13.00	2	514
Oct. 1, 2011 HS	5K XC	Oak Ridge Trojan Invitational	16:52.00	1	509
Oct. 9, 2010 HS	5K XC	Asics Clovis Invitational	16:53.00	55	506
Oct. 11, 2014 HS	4MileCC	Jim Middleton Invitational	22:48.74	8	489
Nov. 5, 2011 HS	3 Mile XC	CIF SJ Sub Sections I, II, III, IV and V	16:35.00	2	461
Sept. 18, 2010 HS	3 Mile XC	Nevada Union/Asics CC Invitational	18:31.00	3	228
Sept. 4, 2010 HS	2MileCC	Lagoon Valley Classic	12:21.98	2	186

Distance

Event Group

812

Points

9:21.39

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2014 HS	3200m	Mt. SAC Relays	9:21.39	4	812
Feb. 20, 2016 HS	3000m	Coast Conference Preview	8:47.56	2	796
Feb. 28, 2015 HS	3000m	Stanislaus Invitational	8:47.94	1	794
May 24, 2013 HS	3200m	CIF Sac Joaquin Masters Finals	9:25.84	4	791
March 28, 2014 HS	3200m	Bronco Distance Carinival	9:31.26	1	765
March 14, 2014 HS	3200m	Lodi/Bear Creek Distance Carnival	9:31.37	1	765
April 5, 2014 HS	3000m	Stanford Invitational	8:53.75	4	764
April 28, 2012 HS	3200m	Sacramento Meet of Champions	9:39.61	7	727
April 6, 2013 HS	3200m	Mark Macres Invitational	9:41.93	1	716
May 10, 2014 HS	3200m	Delta River League Championships	9:43.06	1	711
May 18, 2012 HS	3200m	CIF Sac Joaquin Div 1 Finals	9:43.28	3	710
May 25, 2012 HS	3200m	CIF Sac-Joaquin Championship	9:44.63	14	704
March 16, 2013 HS	3200m	Depth Charge	9:46.36	1	696
April 12, 2013 HS	3200m	Bronco Distance Round-Up	9:46.90	3	694
March 3, 2012 HS	3200m	Clarke Massey Relays	9:49.36	2	683
May 10, 2012 HS	3200m	Delta River Track and Field Championships	9:50.13	1	680
April 7, 2012 HS	3000m	Stanford Invitational	9:19.49	29	641
April 21, 2012 HS	3200m	Glen Poole Invitational	10:00.73	1	634
March 17, 2012 HS	3200m	C.A.L. Invitational	10:09.96	3	595
April 8, 2011 HS	3200m	Bronco Distance Round-Up	10:12.50	2	585
April 3, 2012 HS	3200m	Rio Linda Invitational	10:13.82	1	580
May 12, 2011 HS	3200m	Delta River Track & Field Championships	10:14.84	1	575
March 15, 2014 HS	3200m	Mark Macres Invitational	10:17.61	1	564
April 30, 2011 HS	3200m	Sacramento Meet of Champions	10:24.16	21	538
April 9, 2011 HS	3200m	Lancer Invitational	10:29.33	3	518
March 8, 2014 HS	3200m	Steve Jones Invitational	10:43.62	2	465
March 5, 2011 HS	3200m	Clarke Massey Relays	11:18.40	17	347

Mid-D

Event Group

739

Points

2:00.89

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2014 HS	800m	Sheldon vs. Oak Ridge	2:00.89	2	739
March 7, 2015 HS	800m	ARC Beaver Relays	2:02.08	3	711
March 26, 2016 HS	800m	American River College Invitational	2:06.24	5	616
April 21, 2012 HS	800m	Glen Poole Invitational	2:11.55	9	504
March 1, 2014 HS	800m	Capital Classic Relays	2:19.81	27	352

Season Bests

Mile event group

1600m 2011 · Vallejo Rel…

4:58.50 462 pts

1600m 2012 · Rio Linda I…

4:39.07 633 pts

1600m 2013 · Sacramento …

4:27.95 743 pts

1600m 2014 · Sacramento …

4:17.44 854 pts

Distance event group

3200m 2011 · Bronco Dist…

10:12.50 585 pts

3200m 2012 · Sacramento …

9:39.61 727 pts

3200m 2013 · CIF Sac Joa…

9:25.84 791 pts

3200m 2014 · Mt. SAC Rel…

9:21.39 812 pts

Cross Country event group

5000m 2010 · Asics Clovi…

16:53.00 506 pts

5000m 2011 · Delta River…

16:11.00 611 pts

5000m 2012 · Asics Clovi…

15:38.00 700 pts

5000m 2013 · CIF State C…

15:23.00 743 pts

Mid-D event group

800m 2012 · Glen Poole …

2:11.55 504 pts

800m 2014 · Sheldon vs.…

2:00.89 739 pts

Abdul Hamid

Abdul Hamid

Abdul Hamid

Abdul Hamid

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Class Rankings

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1600m

2mile_cc

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3200m

5000m

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