Performance Dashboard
Athlete analytics & progression tracking
1500m
703
Points
4:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | 5A-1 Northwest Conference Championship | 4:13.51 | 4 | 703 |
| April 4, 2024 | Parkrose, Wilsonville, @ Putnam | 4:23.12 | 2 | 604 |
| April 30, 2024 | Parkrose, La Salle @ HRV | 4:24.99 | 1 | 586 |
| April 16, 2024 | Milwaukie & Parkrose @ Canby | 4:29.33 | 4 | 544 |
3000m
571
Points
9:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | 58th Centennial Invitational | 9:35.24 | 3 | 571 |
| May 10, 2024 | 5A-1 Northwest Conference Championship | 9:44.12 | 14 | 534 |
5000m_cc
398
Points
17:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Lewis & Clark XC Invitational | 17:41.70 | 66 | 398 |
| Oct. 25, 2023 | 5A-1 NWOC Conference Championships | 18:08.38 | 24 | 343 |
| Sept. 14, 2024 | Oregon City XC Invitational | 18:16.40 | 61 | 328 |
| Sept. 20, 2023 | NWOC XC | 18:39.17 | 22 | 286 |
| Sept. 30, 2023 | Nike Portland XC | 18:49.80 | 141 | 267 |
| Oct. 7, 2023 | The Harrier Classic | 18:58.90 | 132 | 252 |
| Oct. 11, 2023 | NWOC League Meet - Canby, Hood River, Parkrose @ Putnam | 19:07.42 | 13 | 238 |
800m
495
Points
2:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | 58th Centennial Invitational | 2:12.00 | 3 | 495 |
| April 16, 2024 | Milwaukie & Parkrose @ Canby | 2:15.09 | 3 | 436 |
| May 7, 2025 | NWOC, Hood River @ Parkrose | 2:17.76 | 1 | 387 |
| April 30, 2024 | Parkrose, La Salle @ HRV | 2:18.46 | 4 | 375 |
| April 4, 2024 | Parkrose, Wilsonville, @ Putnam | 3:07.44 | 14 | 1 |
Mile
Event Group
703
Points
4:13.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | 5A-1 Northwest Conference Championship | 4:13.51 | 4 | 703 |
| April 4, 2024 | 1500m | Parkrose, Wilsonville, @ Putnam | 4:23.12 | 2 | 604 |
| April 30, 2024 | 1500m | Parkrose, La Salle @ HRV | 4:24.99 | 1 | 586 |
| April 16, 2024 | 1500m | Milwaukie & Parkrose @ Canby | 4:29.33 | 4 | 544 |
Distance
Event Group
571
Points
9:35.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 3000m | 58th Centennial Invitational | 9:35.24 | 3 | 571 |
| May 10, 2024 | 3000m | 5A-1 Northwest Conference Championship | 9:44.12 | 14 | 534 |
Cross Country
Event Group
398
Points
17:41.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | Lewis & Clark XC Invitational | 17:41.70 | 66 | 398 |
| Oct. 25, 2023 | 5K XC | 5A-1 NWOC Conference Championships | 18:08.38 | 24 | 343 |
| Sept. 14, 2024 | 5K XC | Oregon City XC Invitational | 18:16.40 | 61 | 328 |
| Sept. 20, 2023 | 5K XC | NWOC XC | 18:39.17 | 22 | 286 |
| Sept. 30, 2023 | 5K XC | Nike Portland XC | 18:49.80 | 141 | 267 |
Mid-D
Event Group
495
Points
2:12.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | 58th Centennial Invitational | 2:12.00 | 3 | 495 |
| April 16, 2024 | 800m | Milwaukie & Parkrose @ Canby | 2:15.09 | 3 | 436 |
| May 7, 2025 | 800m | NWOC, Hood River @ Parkrose | 2:17.76 | 1 | 387 |
| April 30, 2024 | 800m | Parkrose, La Salle @ HRV | 2:18.46 | 4 | 375 |
| April 4, 2024 | 800m | Parkrose, Wilsonville, @ Putnam | 3:07.44 | 14 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava