Abdi Ahmed

Grand Rapids Forest Hills Northern • 2018 • MI

881

3200m

871

9:09.35

1600m

812

4:21.30

800m

777

1:59.35

5K XC

762

15:16.40

Peak: 870 • 1.01x • 1 groups

Trophy Case

'18 3200m

State Runner-Up

'17 3200m

State Third Place

Class Rankings

Graduation Year 2018

#1184

Nation

#34

State
Distance

3200m • 9:09.35

#90

Nation

#4

State
Mile

1600m • 4:21.30

#564

Nation

#19

State
Mid-D

800m • 1:59.35

#1091

Nation

#30

State

Wins Against

Max: 1250

1600m

812

Points

4:21.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2017 HS	Metro Health Sports Medicine Scholarship Invite	4:21.30	1	812
April 25, 2017 HS	OK White Quad at Cedar Springs	4:23.41	1	790
May 14, 2018 HS	OK White Championship at Lowell	4:24.80	1	775
May 20, 2016 HS	MHSAA Regional 02	4:28.61	7	736
Feb. 26, 2017 HS	MITS State Championship	4:28.71	11	735
Feb. 18, 2017 HS	MITS - GVSU #4	4:29.42	6	728
May 24, 2016 HS	Metrohealth Sports Med Scholarship Meet	4:30.95	7	712
May 12, 2017 HS	OK White Conference Championship	4:32.09	1	701
April 24, 2018 HS	OK White Quad at FHC	4:32.17	1	700
Feb. 20, 2016 HS	Gazelle Sports/New Balance Elite Meet	4:33.46	13	687
May 3, 2016 HS	Forest Hills Northern Triangular	4:34.26	1	679
April 27, 2017 HS	Lowell @ FHN	4:34.31	1	679
May 13, 2016 HS	Ottawa-Kent Bronze Conference Championship	4:36.89	2	654
April 16, 2016 HS	King and Queen of the Hills	4:37.28	1	650
Feb. 27, 2016 HS	MITS State Championship	4:38.36	17	639
April 19, 2016 HS	Forest Hills Northern vs. Cedar Springs	4:38.68	1	636
April 26, 2016 HS	Forest Hills Northern vs. Forest Hills Eastern	4:38.69	1	636
May 4, 2017 HS	Ottawa Hills vs. FHC, Lowell and FHN	4:40.58	2	618
Feb. 15, 2016 HS	MITS - Aquinas #5	4:41.42	6	611
May 7, 2018 HS	OK White Tri at FHN	4:41.74	1	608
Jan. 9, 2016 HS	MITS - GVSU #2	4:42.25	11	603
April 15, 2017 HS	King and Queen of the Hills	4:42.31	1	602
April 20, 2017 HS	OK White - Forest Hills Northern @ Greenville	4:43.38	2	593
Jan. 16, 2016 HS	MITS - Aquinas #3	4:45.83	3	570
May 16, 2015 HS	MHSAA Regional 02	4:47.19	14	558
April 13, 2016 HS	Forest Hills Northern vs. Northview	4:48.07	2	550
Jan. 29, 2016 HS	MITS - Aquinas #4	4:49.22	12	540
May 8, 2015 HS	Ottawa-Kent Bronze Conference Championship	4:49.66	6	536
May 19, 2015 HS	Metrohealth Sports Med Scholarship Meet	4:50.61	16	528
April 28, 2015 HS	Forest Hills Northern vs. Forest Hills East	4:51.95	2	516
April 18, 2015 HS	King and Queen of the Hills	4:57.44	4	471
April 21, 2015 HS	Cedar Springs vs. Forest Hills Northern	5:01.14	4	441

3200m

871

Points

9:09.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	MHSAA State Championships LP-1	9:09.35	2	871
June 3, 2017 HS	MHSAA State Championships LP-1	9:09.59	3	870
May 5, 2017 HS	Golden Triangle Invitational	9:20.88	5	815
June 9, 2018 HS	Midwest Meet of Champions	9:23.29	5	803
Feb. 17, 2018 HS	MITS - GVSU #4	9:24.73	12	796
May 18, 2018 HS	MHSAA LP Region 01-1 @ Grand Haven	9:25.13	1	794
May 19, 2017 HS	MHSAA LP Regional 02-1 @ Holt	9:28.40	1	779
May 4, 2018 HS	Golden Triangle Invitational	9:28.99	23	776
April 15, 2017 HS	King and Queen of the Hills	9:32.74	1	758
April 24, 2018 HS	OK White Quad at FHC	9:56.29	1	653
April 25, 2017 HS	OK White Quad at Cedar Springs	10:03.80	1	621
April 16, 2016 HS	King and Queen of the Hills	10:07.02	1	607
May 1, 2018 HS	Northview vs. Forest Hills Northern, FHC, Lowell	10:17.00	1	567
April 28, 2015 HS	Forest Hills Northern vs. Forest Hills East	10:18.72	3	560
May 7, 2018 HS	OK White Tri at FHN	10:20.87	2	551
April 19, 2016 HS	Forest Hills Northern vs. Cedar Springs	10:21.44	1	549
April 26, 2016 HS	Forest Hills Northern vs. Forest Hills Eastern	10:35.04	1	497
May 2, 2015 HS	Red Hawk Team Invitational	10:36.20	10	492
April 18, 2015 HS	King and Queen of the Hills	10:41.48	3	473
May 16, 2015 HS	MHSAA Regional 02	10:41.93	15	471
April 21, 2015 HS	Cedar Springs vs. Forest Hills Northern	10:45.53	3	458
May 8, 2015 HS	Ottawa-Kent Bronze Conference Championship	10:51.50	5	437

400m

684

Points

53.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2018 HS	Northview vs. Forest Hills Northern, FHC, Lowell	53.11	2	684

5000m_cc

762

Points

15:16.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Allendale Falcon Invite	15:16.40	1	762
Sept. 30, 2017 HS	Allendale Falcon Invite	15:16.40	1	762
Oct. 28, 2017 HS	MHSAA LP Region 01-1 at Allendale	15:29.58	2	724
Sept. 15, 2017 HS	MSU Spartan Invitational	15:34.50	6	710
Nov. 4, 2017 HS	MHSAA State Championships LP	15:41.40	13	691
Aug. 18, 2017 HS	Portage Early Bird	15:47.00	2	675
Sept. 9, 2017 HS	West Ottawa Bredeweg Invitational	15:52.03	1	661
Nov. 5, 2016 HS	MHSAA State Championships LP	15:56.00	10	651
Sept. 23, 2017 HS	Cougar Falcon Invitational	15:57.90	1	646
Oct. 15, 2016 HS	Ottawa-Kent Championship	15:59.90	2	640
Oct. 8, 2016 HS	Portage Invitational	16:01.00	14	637
Sept. 24, 2016 HS	Cougar Falcon Invitational	16:02.70	2	633
Nov. 18, 2017 HS	31st Mid-East Cross Country Championship	16:03.00	6	632
Oct. 18, 2017 HS	OK White Conference Meet	16:06.60	1	623
Oct. 4, 2017 HS	OK White Jamboree #3	16:12.90	1	606
Oct. 3, 2015 HS	Allendale Falcon Invite	16:16.07	5	598
Oct. 29, 2016 HS	MHSAA Regional 01	16:16.13	3	598
Oct. 7, 2015 HS	OK Bronze Jamboree #2	16:16.44	2	597
Oct. 10, 2015 HS	Portage Invitational	16:17.00	28	596
Sept. 26, 2015 HS	Cougar Falcon Invitational	16:20.40	6	587
Aug. 29, 2017 HS	Kenowa Hills Invitational	16:20.73	1	586
Oct. 19, 2016 HS	OK White Conference Meet	16:21.50	1	584
Sept. 20, 2017 HS	OK White Jamboree #2	16:21.96	1	583
Oct. 17, 2015 HS	Ottawa-Kent Championship	16:25.00	4	575
Oct. 1, 2016 HS	Allendale Falcon Invite	16:26.56	2	571
Sept. 23, 2015 HS	OK Bronze Jamboree	16:29.77	2	563
Oct. 31, 2015 HS	MHSAA Regional 01	16:34.32	13	552
Sept. 21, 2016 HS	OK White Jamboree #2	16:34.99	1	550
Sept. 16, 2016 HS	MSU Spartan Invitational	16:37.00	12	545
Sept. 18, 2015 HS	MSU Spartan Invitational	16:39.00	4	540
Nov. 7, 2015 HS	MHSAA State Championships LP	16:46.00	135	523
Sept. 6, 2017 HS	OK White Jamboree #1	16:47.38	1	520
Aug. 21, 2015 HS	Portage Early Bird	16:51.00	9	511
Oct. 5, 2016 HS	OK White Jamboree #3	16:52.13	1	509
Oct. 21, 2015 HS	OK Bronze Jamboree	17:08.42	4	471
Sept. 9, 2015 HS	OK Bronze Jamboree #1	17:14.69	1	456
Aug. 29, 2015 HS	West Ottawa Bredeweg Invitational	17:33.60	11	415
Sept. 7, 2016 HS	OK White Jamboree #1	17:58.25	1	364

5000m

657

Points

15:53.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2018 HS	New Balance Nationals Outdoor	15:53.67	24	657

800m

777

Points

1:59.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2016 HS	Metrohealth Sports Med Scholarship Meet	1:59.35	4	777
May 24, 2017 HS	Metro Health Sports Medicine Scholarship Invite	2:00.27	4	754
May 7, 2016 HS	Red Hawk Team Invitational	2:00.37	2	752
May 3, 2016 HS	Forest Hills Northern Triangular	2:00.39	1	751
May 12, 2017 HS	OK White Conference Championship	2:00.74	1	743
April 24, 2018 HS	OK White Quad at FHC	2:01.51	1	724
May 20, 2016 HS	MHSAA Regional 02	2:01.67	4	721
May 13, 2016 HS	Ottawa-Kent Bronze Conference Championship	2:01.76	2	718
April 26, 2016 HS	Forest Hills Northern vs. Forest Hills Eastern	2:02.07	1	711
April 27, 2017 HS	Lowell @ FHN	2:02.77	1	695
April 20, 2017 HS	OK White - Forest Hills Northern @ Greenville	2:02.82	1	693
Feb. 15, 2016 HS	MITS - Aquinas #5	2:06.17	3	617
April 19, 2016 HS	Forest Hills Northern vs. Cedar Springs	2:06.26	1	615
Jan. 29, 2016 HS	MITS - Aquinas #4	2:09.67	5	542

Mile

Event Group

812

Points

4:21.30

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2017 HS	1600m	Metro Health Sports Medicine Scholarship Invite	4:21.30	1	812
April 25, 2017 HS	1600m	OK White Quad at Cedar Springs	4:23.41	1	790
May 14, 2018 HS	1600m	OK White Championship at Lowell	4:24.80	1	775
May 20, 2016 HS	1600m	MHSAA Regional 02	4:28.61	7	736
Feb. 26, 2017 HS	1600m	MITS State Championship	4:28.71	11	735
Feb. 18, 2017 HS	1600m	MITS - GVSU #4	4:29.42	6	728
May 24, 2016 HS	1600m	Metrohealth Sports Med Scholarship Meet	4:30.95	7	712
May 12, 2017 HS	1600m	OK White Conference Championship	4:32.09	1	701
April 24, 2018 HS	1600m	OK White Quad at FHC	4:32.17	1	700
Feb. 20, 2016 HS	1600m	Gazelle Sports/New Balance Elite Meet	4:33.46	13	687
May 3, 2016 HS	1600m	Forest Hills Northern Triangular	4:34.26	1	679
April 27, 2017 HS	1600m	Lowell @ FHN	4:34.31	1	679
May 13, 2016 HS	1600m	Ottawa-Kent Bronze Conference Championship	4:36.89	2	654
April 16, 2016 HS	1600m	King and Queen of the Hills	4:37.28	1	650
Feb. 27, 2016 HS	1600m	MITS State Championship	4:38.36	17	639
April 19, 2016 HS	1600m	Forest Hills Northern vs. Cedar Springs	4:38.68	1	636
April 26, 2016 HS	1600m	Forest Hills Northern vs. Forest Hills Eastern	4:38.69	1	636
May 4, 2017 HS	1600m	Ottawa Hills vs. FHC, Lowell and FHN	4:40.58	2	618
Feb. 15, 2016 HS	1600m	MITS - Aquinas #5	4:41.42	6	611
May 7, 2018 HS	1600m	OK White Tri at FHN	4:41.74	1	608
Jan. 9, 2016 HS	1600m	MITS - GVSU #2	4:42.25	11	603
April 15, 2017 HS	1600m	King and Queen of the Hills	4:42.31	1	602
April 20, 2017 HS	1600m	OK White - Forest Hills Northern @ Greenville	4:43.38	2	593
Jan. 16, 2016 HS	1600m	MITS - Aquinas #3	4:45.83	3	570
May 16, 2015 HS	1600m	MHSAA Regional 02	4:47.19	14	558
April 13, 2016 HS	1600m	Forest Hills Northern vs. Northview	4:48.07	2	550
Jan. 29, 2016 HS	1600m	MITS - Aquinas #4	4:49.22	12	540
May 8, 2015 HS	1600m	Ottawa-Kent Bronze Conference Championship	4:49.66	6	536
May 19, 2015 HS	1600m	Metrohealth Sports Med Scholarship Meet	4:50.61	16	528
April 28, 2015 HS	1600m	Forest Hills Northern vs. Forest Hills East	4:51.95	2	516
April 18, 2015 HS	1600m	King and Queen of the Hills	4:57.44	4	471
April 21, 2015 HS	1600m	Cedar Springs vs. Forest Hills Northern	5:01.14	4	441

Distance

Event Group

871

Points

9:09.35

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2018 HS	3200m	MHSAA State Championships LP-1	9:09.35	2	871
June 3, 2017 HS	3200m	MHSAA State Championships LP-1	9:09.59	3	870
May 5, 2017 HS	3200m	Golden Triangle Invitational	9:20.88	5	815
June 9, 2018 HS	3200m	Midwest Meet of Champions	9:23.29	5	803
Feb. 17, 2018 HS	3200m	MITS - GVSU #4	9:24.73	12	796
May 18, 2018 HS	3200m	MHSAA LP Region 01-1 @ Grand Haven	9:25.13	1	794
May 19, 2017 HS	3200m	MHSAA LP Regional 02-1 @ Holt	9:28.40	1	779
May 4, 2018 HS	3200m	Golden Triangle Invitational	9:28.99	23	776
April 15, 2017 HS	3200m	King and Queen of the Hills	9:32.74	1	758
April 24, 2018 HS	3200m	OK White Quad at FHC	9:56.29	1	653
April 25, 2017 HS	3200m	OK White Quad at Cedar Springs	10:03.80	1	621
April 16, 2016 HS	3200m	King and Queen of the Hills	10:07.02	1	607
May 1, 2018 HS	3200m	Northview vs. Forest Hills Northern, FHC, Lowell	10:17.00	1	567
April 28, 2015 HS	3200m	Forest Hills Northern vs. Forest Hills East	10:18.72	3	560
May 7, 2018 HS	3200m	OK White Tri at FHN	10:20.87	2	551
April 19, 2016 HS	3200m	Forest Hills Northern vs. Cedar Springs	10:21.44	1	549
April 26, 2016 HS	3200m	Forest Hills Northern vs. Forest Hills Eastern	10:35.04	1	497
May 2, 2015 HS	3200m	Red Hawk Team Invitational	10:36.20	10	492
April 18, 2015 HS	3200m	King and Queen of the Hills	10:41.48	3	473
May 16, 2015 HS	3200m	MHSAA Regional 02	10:41.93	15	471
April 21, 2015 HS	3200m	Cedar Springs vs. Forest Hills Northern	10:45.53	3	458
May 8, 2015 HS	3200m	Ottawa-Kent Bronze Conference Championship	10:51.50	5	437

Long Sprints

Event Group

684

Points

53.11

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2018 HS	400m	Northview vs. Forest Hills Northern, FHC, Lowell	53.11	2	684

Cross Country

Event Group

762

Points

15:16.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2017 HS	5K XC	Allendale Falcon Invite	15:16.40	1	762
Sept. 30, 2017 HS	5K XC	Allendale Falcon Invite	15:16.40	1	762
Oct. 28, 2017 HS	5K XC	MHSAA LP Region 01-1 at Allendale	15:29.58	2	724
Sept. 15, 2017 HS	5K XC	MSU Spartan Invitational	15:34.50	6	710
Nov. 4, 2017 HS	5K XC	MHSAA State Championships LP	15:41.40	13	691
Aug. 18, 2017 HS	5K XC	Portage Early Bird	15:47.00	2	675
Sept. 9, 2017 HS	5K XC	West Ottawa Bredeweg Invitational	15:52.03	1	661
Nov. 5, 2016 HS	5K XC	MHSAA State Championships LP	15:56.00	10	651
Sept. 23, 2017 HS	5K XC	Cougar Falcon Invitational	15:57.90	1	646
Oct. 15, 2016 HS	5K XC	Ottawa-Kent Championship	15:59.90	2	640
Oct. 8, 2016 HS	5K XC	Portage Invitational	16:01.00	14	637
Sept. 24, 2016 HS	5K XC	Cougar Falcon Invitational	16:02.70	2	633
Nov. 18, 2017 HS	5K XC	31st Mid-East Cross Country Championship	16:03.00	6	632
Oct. 18, 2017 HS	5K XC	OK White Conference Meet	16:06.60	1	623
Oct. 4, 2017 HS	5K XC	OK White Jamboree #3	16:12.90	1	606
Oct. 3, 2015 HS	5K XC	Allendale Falcon Invite	16:16.07	5	598
Oct. 29, 2016 HS	5K XC	MHSAA Regional 01	16:16.13	3	598
Oct. 7, 2015 HS	5K XC	OK Bronze Jamboree #2	16:16.44	2	597
Oct. 10, 2015 HS	5K XC	Portage Invitational	16:17.00	28	596
Sept. 26, 2015 HS	5K XC	Cougar Falcon Invitational	16:20.40	6	587
Aug. 29, 2017 HS	5K XC	Kenowa Hills Invitational	16:20.73	1	586
Oct. 19, 2016 HS	5K XC	OK White Conference Meet	16:21.50	1	584
Sept. 20, 2017 HS	5K XC	OK White Jamboree #2	16:21.96	1	583
Oct. 17, 2015 HS	5K XC	Ottawa-Kent Championship	16:25.00	4	575
Oct. 1, 2016 HS	5K XC	Allendale Falcon Invite	16:26.56	2	571
Sept. 23, 2015 HS	5K XC	OK Bronze Jamboree	16:29.77	2	563
Oct. 31, 2015 HS	5K XC	MHSAA Regional 01	16:34.32	13	552
Sept. 21, 2016 HS	5K XC	OK White Jamboree #2	16:34.99	1	550
Sept. 16, 2016 HS	5K XC	MSU Spartan Invitational	16:37.00	12	545
Sept. 18, 2015 HS	5K XC	MSU Spartan Invitational	16:39.00	4	540
Nov. 7, 2015 HS	5K XC	MHSAA State Championships LP	16:46.00	135	523
Sept. 6, 2017 HS	5K XC	OK White Jamboree #1	16:47.38	1	520
Aug. 21, 2015 HS	5K XC	Portage Early Bird	16:51.00	9	511
Oct. 5, 2016 HS	5K XC	OK White Jamboree #3	16:52.13	1	509
Oct. 21, 2015 HS	5K XC	OK Bronze Jamboree	17:08.42	4	471
Sept. 9, 2015 HS	5K XC	OK Bronze Jamboree #1	17:14.69	1	456
Aug. 29, 2015 HS	5K XC	West Ottawa Bredeweg Invitational	17:33.60	11	415
Sept. 7, 2016 HS	5K XC	OK White Jamboree #1	17:58.25	1	364

Long-Distance

Event Group

657

Points

15:53.67

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
June 17, 2018 HS	5000m	New Balance Nationals Outdoor	15:53.67	24	657

Mid-D

Event Group

777

Points

1:59.35

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2016 HS	800m	Metrohealth Sports Med Scholarship Meet	1:59.35	4	777
May 24, 2017 HS	800m	Metro Health Sports Medicine Scholarship Invite	2:00.27	4	754
May 7, 2016 HS	800m	Red Hawk Team Invitational	2:00.37	2	752
May 3, 2016 HS	800m	Forest Hills Northern Triangular	2:00.39	1	751
May 12, 2017 HS	800m	OK White Conference Championship	2:00.74	1	743
April 24, 2018 HS	800m	OK White Quad at FHC	2:01.51	1	724
May 20, 2016 HS	800m	MHSAA Regional 02	2:01.67	4	721
May 13, 2016 HS	800m	Ottawa-Kent Bronze Conference Championship	2:01.76	2	718
April 26, 2016 HS	800m	Forest Hills Northern vs. Forest Hills Eastern	2:02.07	1	711
April 27, 2017 HS	800m	Lowell @ FHN	2:02.77	1	695
April 20, 2017 HS	800m	OK White - Forest Hills Northern @ Greenville	2:02.82	1	693
Feb. 15, 2016 HS	800m	MITS - Aquinas #5	2:06.17	3	617
April 19, 2016 HS	800m	Forest Hills Northern vs. Cedar Springs	2:06.26	1	615
Jan. 29, 2016 HS	800m	MITS - Aquinas #4	2:09.67	5	542

Season Bests

Distance event group

3200m 2015 · Forest Hill…

10:18.72 560 pts

3200m 2016 · King and Qu…

10:07.02 607 pts

3200m 2017 · MHSAA State…

9:09.59 870 pts

3200m 2018 · MHSAA State…

9:09.35 871 pts

Mile event group

1600m 2015 · MHSAA Regio…

4:47.19 558 pts

1600m 2016 · MHSAA Regio…

4:28.61 736 pts

1600m 2017 · Metro Healt…

4:21.30 812 pts

1600m 2018 · OK White Ch…

4:24.80 775 pts

Mid-D event group

800m 2016 · Metrohealth…

1:59.35 777 pts

800m 2017 · Metro Healt…

2:00.27 754 pts

800m 2018 · OK White Qu…

2:01.51 724 pts

Cross Country event group

5000m 2015 · Allendale F…

16:16.07 598 pts

5000m 2016 · MHSAA State…

15:56.00 651 pts

5000m 2017 · Allendale F…

15:16.40 762 pts

Long Sprints event group

400m 2018 · Northview v…

53.11 684 pts

Long-Distance event group

5000m 2018 · New Balance…

15:53.67 657 pts

Abdi Ahmed

Abdi Ahmed

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

Performance Dashboard

1600m

3200m

400m

5000m_cc

5000m

800m

Mile

Distance

Long Sprints

Cross Country

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Abdi Ahmed

Abdi Ahmed

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

1600m

3200m

400m

5000m_cc

5000m

800m

Mile

Distance

Long Sprints

Cross Country

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...