Performance Dashboard
Athlete analytics & progression tracking
1600m
837
Points
5:10.18
Personal Record
3200m
848
Points
11:05.01
Personal Record
5000m
872
Points
17:41.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Seahawk Invitational | 17:41.03 | 2 | 872 |
| March 24, 2018 | Seahawk T & F Invitational | 18:12.82 | 1 | 820 |
| June 18, 2017 | New Balance Nationals Outdoor | 18:21.43 | 20 | 806 |
| June 11, 2016 | DMV Meet Of The Elite | 20:22.04 | 5 | 623 |
5000m_cc
769
Points
18:44.20
Personal Record
6000m_cc
711
Points
23:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | ECU Pirates Invitational | 23:52.78 | 33 | 711 |
800m
691
Points
2:29.75
Personal Record
mile
778
Points
5:21.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Montgomery Invitational | 5:21.63 | 8 | 778 |
3mile_cc
749
Points
18:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Frank Keyser Invitational | 18:15.40 | 6 | 749 |
| Sept. 3, 2016 | Seahawk XC Invitational | 18:50.70 | 5 | 693 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 19:15.99 | 4 | 655 |
| Sept. 2, 2017 | Seahawk XC Invitational | 19:23.00 | 3 | 644 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 19:24.02 | 2 | 642 |
| Oct. 11, 2017 | Chopticon, Northern @ Patuxent | 21:16.00 | 2 | 486 |
Mile
Event Group
837
Points
5:10.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2018 | 1600m | MPSSAA 3A South Region Meet | 5:10.18 | 1 | 837 |
| May 27, 2017 | 1600m | MPSSAA Outdoor State Championships | 5:13.65 | 5 | 815 |
| May 10, 2017 | 1600m | 2017 SMAC Outdoor Track & Field Championship | 5:14.85 | 5 | 807 |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 5:15.56 | 3 | 803 |
| Feb. 6, 2018 | 1600m | MPSSAA 3A East Region Championships | 5:15.78 | 4 | 802 |
Distance
Event Group
848
Points
11:05.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3200m | Gator Track & Field Invitational | 11:05.01 | 4 | 848 |
| May 27, 2017 | 3200m | MPSSAA Outdoor State Championships | 11:11.71 | 2 | 830 |
| April 28, 2018 | 3200m | Gator Invitational | 11:14.05 | 2 | 824 |
| May 10, 2018 | 3200m | 2018 SMAC Outdoor Track & Field Championship | 11:15.52 | 1 | 820 |
| May 10, 2017 | 3200m | 2017 SMAC Outdoor Track & Field Championship | 11:16.57 | 3 | 817 |
Long-Distance
Event Group
872
Points
17:41.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Seahawk Invitational | 17:41.03 | 2 | 872 |
| March 24, 2018 | 5000m | Seahawk T & F Invitational | 18:12.82 | 1 | 820 |
| June 18, 2017 | 5000m | New Balance Nationals Outdoor | 18:21.43 | 20 | 806 |
| June 11, 2016 | 5000m | DMV Meet Of The Elite | 20:22.04 | 5 | 623 |
Cross Country
Event Group
769
Points
18:44.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 18:44.20 | 34 | 769 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 18:50.10 | 38 | 760 |
| Oct. 14, 2017 | 3 Mile XC | Frank Keyser Invitational | 18:15.40 | 6 | 749 |
| Oct. 8, 2016 | 5K XC | Glory Days Grill Invitational | 19:11.00 | 6 | 728 |
| Nov. 2, 2017 | 5K XC | MPSSAA 3A South XC Regional | 19:15.18 | 1 | 721 |
Mid-D
Event Group
691
Points
2:29.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 800m | 2017 SMAC Outdoor Track & Field Championship | 2:29.75 | 5 | 691 |
| March 28, 2017 | 800m | Calvert, La Plata, Northern at North Point | 2:30.30 | 3 | 684 |
| May 1, 2018 | 800m | Great Mills, Northern-Cal, Westlake at Chopticon | 2:32.30 | 5 | 657 |
| April 17, 2018 | 800m | Huntingtown, Lackey, McDonough at Northern | 2:32.90 | 4 | 649 |
| March 27, 2018 | 800m | Northern-Cal, St. Charles at North Point | 2:33.20 | 4 | 645 |
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