Performance Dashboard
Athlete analytics & progression tracking
10000m
982
Points
35:05.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG EAST Outdoor Championships | 35:05.18 | 4 | 982 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 35:58.86 | 5 | 938 |
1500m
902
Points
4:40.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Illinois State Invitational | 4:40.55 | 11 | 902 |
1600m
833
Points
5:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Metro Health Sports Med Scholarship Invite | 5:10.70 | 6 | 833 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 5:13.21 | 5 | 818 |
| April 24, 2019 | OK Red: West Ottawa @ Rockford | 5:15.21 | 2 | 805 |
| Jan. 5, 2020 | MITS - GVSU | 5:17.32 | 8 | 792 |
| May 10, 2019 | OK Red Conference Championships | 5:18.00 | 3 | 788 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 5:18.60 | 11 | 784 |
| May 12, 2017 | OK Red Conference Championships | 5:21.39 | 7 | 768 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 5:22.12 | 12 | 763 |
| Jan. 7, 2017 | MITS - GVSU #2 | 5:24.66 | 11 | 748 |
| April 17, 2017 | West Ottawa at Caledonia | 5:26.52 | 3 | 737 |
| March 24, 2017 | GVSU Laker Challenge | 5:27.05 | 4 | 734 |
| May 1, 2019 | Grand Haven Triangular | 5:27.52 | 3 | 731 |
| Feb. 18, 2017 | MITS - GVSU #4 | 5:27.79 | 13 | 730 |
| May 4, 2017 | OK Red: West Ottawa @ Rockford | 5:28.57 | 3 | 725 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 5:29.26 | 8 | 721 |
| April 12, 2019 | Rocket Invitational | 5:29.44 | 1 | 720 |
| Dec. 1, 2018 | MITS - GVSU #1 | 5:29.57 | 6 | 719 |
| May 8, 2017 | Grandville vs. West Ottawa | 5:30.17 | 1 | 716 |
| May 8, 2017 | East Kentwood vs. West Ottawa | 5:30.17 | 2 | 716 |
| April 17, 2019 | Grandville and West Ottawa at Hudsonville | 5:32.54 | 1 | 702 |
| April 20, 2017 | Grand Haven @ West Ottawa | 5:33.64 | 3 | 696 |
| April 22, 2019 | East Kentwood at West Ottawa | 5:33.79 | 1 | 695 |
| Dec. 3, 2016 | MITS - GVSU #1 | 5:33.95 | 10 | 694 |
| April 12, 2017 | OK Red: West Ottawa @ Hudsonville | 5:36.99 | 3 | 677 |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 5:43.71 | 17 | 639 |
| May 14, 2018 | OK Red Conference Meet | 5:43.87 | 13 | 638 |
200m
463
Points
31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | MITS - GVSU #1 | 31.13 | 44 | 463 |
| Dec. 3, 2016 | MITS - GVSU #1 | 32.47 | 61 | 380 |
3000m
984
Points
9:37.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | BIG EAST Indoor Track & Field Championships | 9:37.45 | 11 | 984 |
| Jan. 20, 2024 | Butler Invitational | 9:50.05 | 6 | 945 |
| May 7, 2021 | Pacesetter Sports Invitational | 9:52.94 | 1 | 936 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 9:53.37 | 13 | 934 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 9:56.95 | 26 | 923 |
| Jan. 8, 2022 | Gene Edmonds Invitational | 10:00.59 | 2 | 912 |
3200m
931
Points
10:35.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | OK Red: West Ottawa @ Rockford | 10:35.26 | 1 | 931 |
| Feb. 23, 2020 | MITS State Championships | 11:00.07 | 6 | 862 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 11:07.89 | 4 | 840 |
| Feb. 15, 2020 | GVSU Big Meet | 11:11.52 | 16 | 831 |
| Jan. 18, 2020 | MITS - GVSU #4 | 11:13.84 | 5 | 824 |
| May 24, 2017 | Metro Health Sports Medicine Scholarship Invite | 11:18.84 | 2 | 811 |
| May 19, 2017 | MHSAA LP Regional 01-1 @ Loy Norrix | 11:19.73 | 4 | 809 |
| April 29, 2017 | Grand Rapids Elite Challenge | 11:20.37 | 1 | 807 |
| May 10, 2019 | OK Red Conference Championships | 11:21.40 | 2 | 804 |
| June 1, 2019 | MHSAA State Championships LP-1 | 11:22.46 | 19 | 801 |
| Feb. 26, 2017 | MITS State Championship | 11:22.80 | 9 | 801 |
| May 12, 2017 | OK Red Conference Championships | 11:24.12 | 5 | 797 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 11:24.72 | 7 | 795 |
| April 27, 2019 | Cougar Invitational | 11:25.17 | 2 | 794 |
| Feb. 18, 2017 | MITS - GVSU #4 | 11:27.95 | 2 | 787 |
| Feb. 24, 2019 | MITS State Championships | 11:30.12 | 13 | 781 |
| May 4, 2017 | OK Red: West Ottawa @ Rockford | 11:35.54 | 2 | 767 |
| April 17, 2017 | West Ottawa at Caledonia | 11:37.79 | 2 | 761 |
| April 12, 2019 | Rocket Invitational | 11:40.46 | 2 | 754 |
| April 17, 2019 | Grandville and West Ottawa at Hudsonville | 11:41.58 | 1 | 752 |
| April 20, 2017 | Grand Haven @ West Ottawa | 11:42.59 | 1 | 749 |
| April 12, 2017 | OK Red: West Ottawa @ Hudsonville | 11:45.27 | 1 | 742 |
| May 1, 2019 | Grand Haven Triangular | 11:53.97 | 1 | 720 |
| April 22, 2019 | East Kentwood at West Ottawa | 11:57.75 | 1 | 711 |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 12:29.84 | 11 | 633 |
4000m_cc
847
Points
14:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Vic Godfrey Open | 14:09.60 | 2 | 847 |
5000m
973
Points
16:42.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Meyo Invitational | 16:42.87 | 7 | 973 |
| Feb. 25, 2023 | BIG EAST Indoor Track & Field Championships | 16:46.59 | 9 | 966 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 16:53.81 | 1 | 953 |
| Feb. 4, 2022 | Meyo Invitational | 17:06.57 | 5 | 931 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 17:11.91 | 8 | 922 |
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 17:25.43 | 6 | 899 |
| March 27, 2021 | adidas Raleigh Relays | 17:32.81 | 71 | 886 |
5000m_cc
912
Points
17:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:17.30 | 70 | 912 |
| Sept. 30, 2023 | Louisville XC Classic | 17:59.50 | 56 | 841 |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 18:00.10 | 18 | 840 |
| Sept. 15, 2023 | IUPUI Jaguar Invite | 18:00.10 | 4 | 840 |
| Sept. 3, 2021 | Butler Twilight | 18:07.80 | 11 | 828 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:23.90 | 16 | 802 |
| Oct. 5, 2019 | Portage Invitational | 18:24.80 | 6 | 800 |
| Oct. 26, 2019 | MHSAA LP Region 03-1 @ Portage Central | 18:27.60 | 2 | 796 |
| Oct. 22, 2021 | Stan Lyons Bulldog Invitational | 18:30.20 | 5 | 792 |
| Sept. 30, 2017 | Otsego Bulldog Invitational | 18:36.00 | 3 | 782 |
| Oct. 27, 2018 | MHSAA LP Region 03-1 at Portage Central | 18:37.10 | 1 | 781 |
| Oct. 17, 2019 | OK Red Conference Meet | 18:38.40 | 2 | 779 |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:43.40 | 40 | 771 |
| Oct. 19, 2017 | OK Red Conference Championships | 18:45.30 | 5 | 768 |
| Oct. 28, 2017 | MHSAA LP Region 03-1 at Portage Central | 18:55.00 | 3 | 752 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 18:56.80 | 4 | 750 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 18:56.80 | 4 | 750 |
| Sept. 13, 2019 | MSU Spartan Invitational | 18:58.90 | 26 | 746 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:59.40 | 42 | 746 |
| Sept. 15, 2017 | MSU Spartan Invitational | 19:00.70 | 25 | 744 |
| Oct. 18, 2018 | OK Red Championship | 19:02.30 | 7 | 741 |
| Oct. 3, 2017 | OK Red Jamboree #2 | 19:10.90 | 6 | 728 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 19:13.80 | 3 | 723 |
| Oct. 14, 2017 | Ottawa-Kent Championship | 19:15.00 | 1 | 722 |
| Oct. 8, 2016 | Portage Invitational | 19:16.00 | 34 | 720 |
| Oct. 20, 2016 | OK Red Conference Championships | 19:16.70 | 12 | 719 |
| Sept. 7, 2019 | West Ottawa Bredeweg Invitational | 19:19.30 | 3 | 715 |
| Sept. 9, 2017 | West Ottawa Bredeweg Invitational | 19:20.55 | 3 | 713 |
| Oct. 1, 2016 | Otsego Bulldog Invitational | 19:21.60 | 9 | 712 |
| Sept. 19, 2017 | OK Red Jamboree #1 | 19:24.80 | 5 | 707 |
| Oct. 29, 2016 | MHSAA Regional 03 | 19:26.50 | 9 | 704 |
| Aug. 23, 2019 | Eagle Invitational | 19:31.50 | 2 | 697 |
| Sept. 8, 2018 | West Ottawa Bredeweg Invitational | 19:33.28 | 10 | 694 |
| Oct. 4, 2016 | OK Red Jamboree #2 | 19:33.30 | 12 | 694 |
| Sept. 23, 2017 | Cougar Falcon Invitational | 19:35.40 | 5 | 691 |
| Nov. 5, 2016 | MHSAA State Championships LP | 19:36.00 | 68 | 690 |
| Sept. 17, 2019 | OK Red Jamboree #1 | 19:37.10 | 2 | 688 |
| Sept. 16, 2016 | MSU Spartan Invitational | 19:43.00 | 15 | 679 |
| Oct. 9, 2019 | OK Red Jamboree #2 | 19:44.10 | 2 | 678 |
| Aug. 25, 2017 | Covenant Christian Invitational | 19:44.80 | 1 | 677 |
| Sept. 18, 2018 | OK Red Conference Jamboree #1 | 19:45.30 | 6 | 676 |
| Aug. 24, 2018 | Covenant Christian Invitational | 19:47.15 | 2 | 673 |
| Oct. 3, 2018 | OK Red Jamboree #2 | 19:54.40 | 4 | 663 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 19:58.30 | 63 | 657 |
| Sept. 14, 2018 | MSU Spartan Invitational | 19:58.60 | 14 | 657 |
| Sept. 20, 2016 | OK Red Jamboree #1 | 20:07.10 | 12 | 644 |
| Aug. 31, 2016 | Holland, West Ottawa, Zeeland East | 20:16.00 | 2 | 631 |
| Aug. 18, 2017 | Unity Christian Invititational | 21:54.18 | 1 | 499 |
| Aug. 19, 2016 | Unity Christian Invititational | 21:55.52 | 3 | 497 |
| Aug. 17, 2018 | Unity Christian Invititational | 22:17.13 | 3 | 470 |
6000m_cc
917
Points
21:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 21:11.90 | 50 | 917 |
| Oct. 28, 2023 | Big East Cross Country Championships | 21:28.80 | 21 | 894 |
| Oct. 29, 2022 | Big East Cross Country Championships | 21:30.90 | 27 | 891 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 21:36.60 | 60 | 884 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:02.30 | 19 | 850 |
6000m
887
Points
21:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 21:33.90 | 3 | 887 |
800m
736
Points
2:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Metro Health Sports Med Scholarship Invite | 2:26.56 | 11 | 736 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 2:30.94 | 10 | 675 |
| April 27, 2019 | Cougar Invitational | 2:31.25 | 5 | 671 |
| Dec. 1, 2018 | MITS - GVSU #1 | 2:32.13 | 8 | 659 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 2:32.60 | 17 | 653 |
| May 8, 2017 | Grandville vs. West Ottawa | 2:34.32 | 2 | 630 |
| May 8, 2017 | East Kentwood vs. West Ottawa | 2:34.32 | 4 | 630 |
| March 24, 2017 | GVSU Laker Challenge | 2:34.73 | 12 | 624 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 2:35.65 | 28 | 612 |
| Jan. 7, 2017 | MITS - GVSU #2 | 2:36.93 | 31 | 596 |
| Dec. 3, 2016 | MITS - GVSU #1 | 2:39.11 | 13 | 568 |
| Feb. 2, 2018 | Aquinas Meet #4 | 2:39.20 | 12 | 567 |
mile
906
Points
5:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 5:01.11 | 9 | 906 |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 5:01.60 | 12 | 903 |
s
1
Points
17-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2018 | West Ottawa vs. Hudsonville | 17-5.5 | 23 | 1 |
Long-Distance
Event Group
982
Points
35:05.18
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | BIG EAST Outdoor Championships | 35:05.18 | 4 | 982 |
| Feb. 3, 2024 | 5000m | Meyo Invitational | 16:42.87 | 7 | 973 |
| Feb. 25, 2023 | 5000m | BIG EAST Indoor Track & Field Championships | 16:46.59 | 9 | 966 |
| Feb. 4, 2023 | 5000m | 2023 Meyo Invitational (ND IND TF) | 16:53.81 | 1 | 953 |
| May 13, 2023 | 10000m | BIG EAST Outdoor Track & Field Championships | 35:58.86 | 5 | 938 |
Mile
Event Group
906
Points
5:01.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Rod McCravy Memorial Track & Field Meet | 5:01.11 | 9 | 906 |
| Jan. 15, 2022 | Mile | 2022 Jim Green Track & Field Invitational | 5:01.60 | 12 | 903 |
| May 1, 2021 | 1500m | Illinois State Invitational | 4:40.55 | 11 | 902 |
| May 23, 2019 | 1600m | Metro Health Sports Med Scholarship Invite | 5:10.70 | 6 | 833 |
| Jan. 12, 2020 | 1600m | MITS Meet #3 @ GVSU | 5:13.21 | 5 | 818 |
Short Sprints
Event Group
463
Points
31.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 200m | MITS - GVSU #1 | 31.13 | 44 | 463 |
| Dec. 3, 2016 | 200m | MITS - GVSU #1 | 32.47 | 61 | 380 |
Distance
Event Group
984
Points
9:37.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | BIG EAST Indoor Track & Field Championships | 9:37.45 | 11 | 984 |
| Jan. 20, 2024 | 3000m | Butler Invitational | 9:50.05 | 6 | 945 |
| May 7, 2021 | 3000m | Pacesetter Sports Invitational | 9:52.94 | 1 | 936 |
| Feb. 11, 2022 | 3000m | GVSU Big Meet (Friday) | 9:53.37 | 13 | 934 |
| April 24, 2019 | 3200m | OK Red: West Ottawa @ Rockford | 10:35.26 | 1 | 931 |
Cross Country
Event Group
917
Points
21:11.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 21:11.90 | 50 | 917 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 17:17.30 | 70 | 912 |
| Oct. 28, 2023 | 6000mCC | Big East Cross Country Championships | 21:28.80 | 21 | 894 |
| Oct. 29, 2022 | 6000mCC | Big East Cross Country Championships | 21:30.90 | 27 | 891 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 21:36.60 | 60 | 884 |
Mid-D
Event Group
736
Points
2:26.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | Metro Health Sports Med Scholarship Invite | 2:26.56 | 11 | 736 |
| Jan. 12, 2020 | 800m | MITS Meet #3 @ GVSU | 2:30.94 | 10 | 675 |
| April 27, 2019 | 800m | Cougar Invitational | 2:31.25 | 5 | 671 |
| Dec. 1, 2018 | 800m | MITS - GVSU #1 | 2:32.13 | 8 | 659 |
| Jan. 6, 2018 | 800m | Gazelle Sports Elite Meet | 2:32.60 | 17 | 653 |
Throws
Event Group
1
Points
17-5.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2018 | S | West Ottawa vs. Hudsonville | 17-5.5 | 23 | 1 |
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